Featured
Anantara Kihavah Maldives Villas introduces Sleep and Body Detox programmes
Situated within a calm, tranquil sanctuary in the majestic Indian Ocean, Anantara Kihavah Maldives Villas introduces the ultimate wellness retreat package with an experience that goes beyond physical health, offering to replenish and rejuvenate both body and mind with two wellness pillars: sleep enrichment and body detox restore.
The resort will treat guests to a unique wellness journey through innovative and bespoke programmes addressing matters from digestive issues and imbalances in nutrition, to stress, anxiety and insomnia, developed with the expert advice of Anantara Spa’s wellness experts, therapists, and nutritionists.
Both the Sleep and Detox programs start with a wellness consultation and assessment that include epigenetic testing – a non-intrusive test in which hair root samples are scanned through a bio profiler providing a detailed report about the body’s level of nutrients, vitamins, minerals, essential amino acids, fatty acids, antioxidants, and contaminants. The report also highlights to guests which nutritional and environmental factors are impacting their body’s cells and gives lifestyle and diet recommendations to optimise their health. Anantara Kihavah is the first and only resort in the Maldives where guests can avail Cell Wellbeing’s’ Epigenetic testing technology.
Sleep Enrichment Programme
Deep sleep is an essential function and crucial for physical renewal, hormonal regulation, and growth that allows both body and mind to recharge. Getting sufficient, quality sleep at the right times helps us to function more productively throughout the day. The lack of sufficient or restorative sleep affects virtually every aspect of life.
The Sleep Enrichment pillar is designed to help restore normal sleep levels, through measuring sleep quality and quantity by means of a consultation with a trained sleep guru, yoga session & breathing exercises, Vitamin IV infusion and health supplements, natural therapies, as well as a nutrition plan adapted to the needs of the individual.
A signature highlight in the Sleep Enrichment Program is Subtle Energies’ industry recognised Sleep Support Therapy, an in-depth treatment that will assist on a hormonal level to aid better sleep. Backed by a wealth of clinical research, it includes a short, guided breathing technique and meditation session, optional mini nasya or nasal oil application and an advanced level holistic massage. The Facial Marma Massage included in the treatment uses a special serum and techniques to assist with sleep, stress and anxiety, the treatment ending with a specialised savasana which re-programme the body.
A core part of the Sleep Support Therapy is the Blissful Marma Massage, a full body advanced holistic massage, employing various levels of pressure from medium to firm, melting into the deeper tissue layers. This massage incorporates Ayurveda methods fused with modern techniques such as deep tissue, reflexology, aromatherapy and lymphatic drainage, with a special emphasis on the Marmas. The treatment includes Subtle Energies’ signature Anti-ageing Facial Marma Massage that increases circulation and collagen to the skin.
Body Detox Restore Programme
One of the most powerful tools for improving energy levels and getting rid of toxins from your body is the process of detoxification.
Anantara Kihavah offers a carefully crafted and integrated Body Detox Restore programme, a natural and holistic approach to physical, mental, and emotional wellbeing that seeks to create and maintain health and longevity within the individual, aiming to purify both inside and out.
The holistic experience includes lifestyle consultations and therapeutic treatments, lymphatic drainage massages, as well as restorative yoga, daily meditation, and healthy meal recommendations, to aid the detoxifying process.
A main part of Body Detox Restore is the Detox and Adrenal Boost Journey, a comprehensive purification process using highly potent active ingredients such as tulasi, wild turmeric and Indian lime which works towards blood purification, energising and stimulating the cells and lymphatics whilst also boosting adrenal fatigue. The journey begins with a full exfoliation, followed by a toning detox wrap, and concludes with Subtle Energies’ signature massage that will release tension, lymphatic drainage, and work the Marmas.
Another recommended treatment from the program is Cocoon Medical Spa’s Colon Hydrotherapy, a treatment ideal for cleansing the colon, flushing out the impacted matter, toxic wastes, yeasts, and other undesirables that build up over time. The therapy helps in keeping the internal system instantly hydrated, increasing bowel mobility and improving nutrient absorption, as well as replacing gut bacteria, contributing to liver, blood and kidney, raising energy levels, and managing the symptoms of IBS.
The Sleep Enrichment and Body Detox Restore programmes end with a review with the resort’s wellness consultant who will give guests a comprehensive understanding of their wellness experiences and provide recommendations on how to further maintain or improve their personal wellbeing, which they can take on even after their retreat.
Complemented by its bespoke services and exquisite amenities, Anantara Kihavah Maldives Villas makes for an all-encompassing experience and an ideal wellness destination for achieving a long-lasting healthy lifestyle, self-discovery, and transformation. Another exciting development the resort is focusing on is the upcoming launch of four other bespoke wellness retreat programs with a comprehensive set of rejuvenating treatments that help achieve specific wellness goals.
Guests can indulge in these curated wellness experiences and select between the five-day package starting from USD 2,019, seven-day package starting from USD 2,710, and fourteen-day package starting from USD 4,918, all per person. Villas start from USD 1,500 per night. For bookings, visit www.anantara.com/kihavah-maldives.
Featured
ELE|NA champions mindfulness on World Digital Detox Day
On December 10th, ELE|NA participated in the global celebration of World Digital Detox Day (WDDD) 2024, an initiative focused on promoting mindfulness and reducing screen dependency. The theme for this year, ‘Smartphone-Free Childhood,’ highlighted the importance of protecting young minds from overexposure to technology while fostering meaningful human connections and cultivating balance in an increasingly digital world.
World Digital Detox Day, founded by Dr. Rekha Chaudhari, is now celebrated in over 70 countries, with support from governments and organisations dedicated to promoting mindful living. ELE|NA’s involvement reflected its core philosophy, ‘Wellness Your Way™,’ which emphasises personalised well-being journeys, alongside its universal approach, “Wellness is for All,” aimed at fostering health and harmony within diverse communities.
In recognition of ELE|NA’s leadership in wellness within the Maldives, Heidi Grimwood, Vice President of ELE|NA, was appointed as the World Digital Detox Day Ambassador for the Maldives. This appointment acknowledged her dedication to advocating for digital mindfulness and holistic well-being across ELE|NA sanctuaries.
All eight ELE|NA sanctuaries—including OZEN RESERVE BOLIFUSHI, OZEN LIFE MAADHOO, OBLU SELECT Sangeli, OBLU SELECT Lobigili, OBLU NATURE Helengeli, OBLU XPERIENCE Ailafushi, VARU by Atmosphere, and RAAYA by Atmosphere—hosted thoughtfully curated activities to promote disconnecting from screens.
Highlights of these activities included:
- Mindfulness sessions, encouraging participants to cultivate inner peace and self-awareness.
- Yoga classes, focusing on balance, strength, and present-moment mindfulness.
- Nature walks, offering opportunities to reconnect with the natural world.
- Team member wellness activities, designed to foster camaraderie and rejuvenation.
These initiatives invited participants to embrace meaningful, unplugged moments while nurturing their mental, physical, and emotional well-being.
At ELE|NA, wellness is a collective journey shared by both guests and team members. On this significant day, team members were encouraged to unplug, reflect, and engage in activities that nurtured their personal wellness.
As the World Digital Detox Day Ambassador for the Maldives, Heidi Grimwood emphasised the importance of being present, stating, “World Digital Detox Day serves as a powerful reminder of the importance of being truly present. Through our philosophy of ‘Wellness Your Way™’ and our belief in ‘Wellness for All,’ we aim to create spaces where everyone—from our guests to our teams—can disconnect, recharge, and rediscover the beauty of the present moment.”
Dr. Rekha Chaudhari, the founder of World Digital Detox Day, reflected on this year’s celebration, “This year’s worldwide celebration of World Digital Detox Day has spoken volumes, with wellness experts, educational entities, and global organisations joining hands to advocate for healthier, more mindful living. A significant highlight of our efforts has been the petition advocating for a ban on social media for children under 16 years, which has gained tremendous support. We are also thrilled to announce that we have surpassed our previous milestone of 7,500,000 offline supporters. This remarkable growth reflects the growing global recognition and impact of our mission.”
ELE|NA extended gratitude to Dr. Rekha Chaudhari for her vision and leadership, which have inspired millions to reevaluate their relationship with technology and prioritise offline moments of connection.
The success of World Digital Detox Day 2024 underscored ELE|NA’s commitment to promoting digital wellness and sustainable well-being. By supporting initiatives like WDDD, ELE|NA reaffirmed its mission to provide personalised wellness experiences while encouraging a deeper connection with what truly matters.
As the day concluded, the atmosphere across ELE|NA sanctuaries was one of inspiration and gratitude. Guests and team members celebrated the power of mindfulness, human connection, and the enduring beauty of an unplugged moment—reminding everyone that true wellness begins by stepping away from screens and embracing the present.
Featured
JW Marriott Maldives unveils luxury wellness escape
JW Marriott Maldives Resort & Spa offers guests the opportunity to embrace ‘Stay in the Moment’ — a new wellness-centred experience reflecting the JW Marriott philosophy of mindful living. The exclusive package invites guests to pause, recharge, and reconnect with themselves and their loved ones amidst the serene beauty of Vagaru Island.
Designed for travellers seeking a purposeful escape from the pressures of daily life, ‘Stay in the Moment’ features a curated array of holistic wellness activities inspired by nature, simplicity, and connection. Visitors can immerse themselves in soul-enriching experiences such as personalised wellness consultations, private yoga sessions, the JW Garden to Glass experience, beachfront dining, and rejuvenating treatments at the tranquil overwater Spa by JW.
Each day begins with a sumptuous buffet breakfast offering international delicacies alongside locally inspired specialties. As the sun sets, guests can indulge in a captivating three-course beachfront dining experience under the stars, serenaded by the calming sounds of the ocean.
A standout feature of the package is the JW Garden to Glass experience. Guests are invited to join the resort’s mixologist and herb gardeners on a sensory journey where they hand-select fresh, seasonal ingredients and master the art of creating bespoke cocktails. This hands-on experience seamlessly combines creativity, mindfulness, and a deep connection to nature.
Thoughtfully curated turndown amenities further enhance the stay, bringing elements of nature into the villas to promote mindfulness and relaxation.
Guests can enjoy moments of togetherness with an 80-minute aromatherapy massage at Spa by JW, offering a serene escape. Personalised consultations with the resort’s in-house wellness instructor ensure each visit is tailored to individual needs. Private yoga sessions also elevate the experience, allowing guests to embrace the peaceful natural surroundings.
Located on the pristine Vagaru Island in the tranquil Shaviyani Atoll, JW Marriott Maldives Resort & Spa provides an oasis of mindful luxury. Each of its 60 elegantly designed villas boasts a private pool and stunning ocean views. With world-class dining, holistic spa treatments, and enriching activities for all generations, the resort offers a perfect blend of mindfulness, luxury, and family-friendly experiences.
The ‘Stay in the Moment’ package reflects the resort’s commitment to crafting meaningful connections by merging luxury, wellness, and mindfulness. Guests can also take advantage of complimentary access to non-motorised water-sports, a one-time 30-minute complimentary photography session with a printed photo to capture treasured memories, and the attentive service of a private Thakuru (butler), ensuring every detail of their stay is seamlessly managed.
Celebration
Cinnamon Hotels & Resorts Maldives welcomes Santa on scooters for festive island Christmas
The festive spirit came alive at Cinnamon Hotels & Resorts Maldives, where all four resorts—Cinnamon Dhonveli Maldives, Cinnamon Hakuraa Huraa Maldives, Cinnamon Velifushi Maldives, and Ellaidhoo Maldives by Cinnamon—lit up with joyous Christmas celebrations. Guests were immersed in the magic of the season, with each resort adding its own unique flair to the timeless tradition of tree lighting ceremonies against the breathtaking backdrop of the Indian Ocean.
A highlight of the celebrations was Santa Claus’s unconventional arrival—not by sleigh, but on a scooter! Led by a cheerful parade of team members riding decorated scooters, Santa’s island-style entrance was met with applause and laughter. The vibrant procession, complete with festive ribbons, twinkling lights, and plenty of holiday cheer, brought smiles to guests of all ages as Santa waved his way into the celebrations.
At each resort, the ceremonial lighting of the Christmas tree brought families, couples, and friends together in a moment of enchantment. The joyful sounds of carollers filled the evening air, adding a harmonious touch to the festivities. Guests were treated to a selection of seasonal goodies, including freshly baked cookies and other festive delights. Children revelled in Santa’s arrival, receiving special treats while families captured precious memories against the twinkling backdrop of the decorated trees.
With more celebrations planned over Christmas and the New Year, guests can look forward to a holiday filled with memorable moments at Cinnamon Hotels & Resorts Maldives.
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