Action
Exploring underwater meditation
By Ramona Arena
Maldives Promotion House – The beach, the sea, sunshine, scuba diving, friends, good food and a yacht. Add the Republic of the Maldives to it and voilà – life doesn’t get better than this. But sadly it’s not life, just a tiny little slice of it, which I refer to as my holiday, my escape, my time out.
All thanks to Shaff, a friend who is among many things, a scuba diving instructor, I got an invitation to hop aboard Anastasia as she made her first dive safari of the season. Eight days of living on a boat, diving three times a day, meeting different people from all parts of the world, everything taken care of, all I had to do was buy that ticket – and so I did.
Scuba diving to me is so therapeutic. First of all, when you travel alone, you have a lot of time to yourself. When you’re surrounded by nothing but the ocean for miles on end, it puts life, problems and everything into perspective. You realize how tiny and relatively insignificant you are in front of the vast and mighty ocean. You reconnect with nature, yourself and get back to your roots. Its so easy to just shed – let go of all worries, fears, doubts and negativity. You remember what life is about, what truly matters at the end of the day.
What further enhances this experience is when you’re down under. Looking up at the rays of sun light breaking through the surface of the water above you, you’re floating, feeling weightless, breathing slow, deep breaths, in and out, in and out. You’re in a whole new world. Sometimes you cannot believe this is a part of the very planet you live on – the colors, the shapes, the life, the beauty, the perfection. All so spectacular, you can’t help but marvel.
This to me is the best kind of meditation. Also the easiest three hours of silence, three hours of magic. Every day. This trip in particular was extra special for me. I have always wanted to see manta rays and whale sharks. This trip, after nine years, I finally saw them both. I was also literally nose to nose with a beautiful turtle, had a batfish play with me and on our last day, as we were out swimming , out of nowhere a school of around 100 dolphins passed by us. We jumped in to the little boat and followed them as they kept surrounding us from every direction playing and showing off by spinning, flipping and literally screaming, “Look at me, no look at me, no me…”
If you’ve never been diving before, this would be a divine place to start. Call Atoll Scuba or Let’s Go Maldives and they will sort everything out for you. Just buy that ticket and surrender, there’s a whole ocean out there for you. There is nothing to fear, you just have to stay alert, keep your hands to yourself and remember to breathe! You’ll thank me for introducing you to the best therapy in the world!! 😉
Note: Ramona is pop singer and actress from India and she has previously worked as a VJ for MTV India.
Action
JOALI Maldives expands reef restoration programme with over 11,000 coral fragments planted
JOALI Maldives, the Maldives’ first art-immersive resort, marks a significant new chapter in its long-term commitment to marine conservation as its JOALI Reef Restoration Programme (JRRP) continues to expand across the waters surrounding Muravandhoo Island.
Developed to support the natural recovery and resilience of the island’s surrounding reef ecosystem, the programme has grown over the years to encompass multiple coral nursery systems, artificial reef structures and dedicated outplanting areas. Today, 11,124 coral fragments have been planted across the programme, including 1,500 fragments successfully outplanted onto the house reef.

Led by the resort’s Marine Lab, the programme nurtures small coral fragments through different nursery systems until they develop into healthy, established colonies. Once they reach a suitable size, selected colonies are transferred onto designated areas of the house reef, where their growth and development can continue to be monitored over time.
The programme has also received approval and permit from the relevant Ministry to continue its reef restoration activities, supporting JOALI Maldives’ ongoing efforts to develop and expand its long-term approach to coral conservation.

From coral fragments to thriving colonies
At the heart of the JRRP is a diverse network of coral nurseries and artificial reef structures designed to support different stages of coral growth.
The programme currently encompasses 57 spider frames holding 1,995 coral fragments; Mineral Accretion Technology (MAT) tables with 5,424 fragments; rope nurseries with 2,000 fragments; grid nurseries with 250 fragments; Christmas tree structures with 450 fragments; and the Coral House with 1,500 fragments.
Rope and grid nurseries serve primarily as intermediate growing environments, where smaller coral fragments are nurtured until they reach an appropriate size for outplanting. Spider frames, Christmas tree structures and the Coral House provide stable surfaces where corals can continue to establish themselves and gradually develop into artificial reef habitats.
Together with the 1,500 fragments already outplanted onto the house reef, these initiatives represent 11,124 coral fragments planted across JOALI Maldives’ coral restoration activities to date.
“One of the most meaningful parts of this programme has been watching coral fragments that we planted years ago develop into large, healthy colonies. When we first placed them in the nurseries, they were only small pieces of coral. Today, many have become established parts of the reef, with fish and other marine life returning around them. Seeing that transformation makes all the time and care behind the programme incredibly rewarding,” says Shameem, Senior Marine Biologist at JOALI Maldives.

Restoring the house reef
Outplanting has been an important part of the programme since operations began in November 2022.
Healthy and established coral colonies are carefully transferred from the nurseries to suitable areas of the house reef, where they can continue to grow within the natural reef ecosystem.
A dedicated restoration area around the resort’s Arrival Centre has been established to allow appropriate spacing between colonies while enabling the Marine Lab team to monitor their health, growth and development over time.
To date, 1,500 coral fragments have been outplanted onto the house reef, representing an important step in translating the nursery programme into direct reef restoration.
“Successful reef restoration is not simply about how many corals we plant. What matters is seeing those corals survive, grow and become part of the natural reef ecosystem. When fish and other marine life begin using the restored areas, that is when we can really see the impact of the work,” adds Shameem.

Advancing restoration through Mineral Accretion Technology
Among the programme’s developments is the introduction of Coralive Mineral Accretion Technology (MAT).
The MAT nursery consists of 24 tables arranged in two circles and uses a low-voltage direct current system designed to promote the attachment of calcium carbonate – an important component of coral skeletons – and support coral growth.
Corals remain on the tables for approximately 10 to 12 months, allowing them time to establish and grow before they are considered for outplanting.
Each table can accommodate up to 113 coral fragments, providing the nursery with capacity for approximately 2,712 fragments per cycle. Once mature colonies are transferred to the reef, the tables can be replenished with new coral fragments, creating an ongoing restoration cycle.

Creating new habitats beneath the surface
Alongside its nursery and outplanting activities, the JRRP incorporates a collection of artificial reef structures designed to provide stable environments for coral development.
Spider frames, Christmas tree-shaped structures and the Coral House allow fragments to establish themselves and, over time, contribute to the creation of new underwater habitats.
These initiatives also provide opportunities to connect guests more closely with marine conservation. Through selected experiences, guests can participate in coral planting and learn directly from the Marine Lab team about reef ecosystems, coral restoration and the importance of protecting the marine environment of the Maldives.
The resort’s Christmas Corals tradition, for example, invites guests to add coral fragments to a Christmas tree-shaped frame, bringing together festive creativity and meaningful conservation.

Connecting guests with coral restoration
Alongside its scientific restoration work, the JOALI Maldives Reef Restoration Programme invites guests to become active participants in the conservation journey. Through experiences led by the Marine Lab team, guests can learn about coral ecosystems, take part in coral planting and contribute directly to the long-term restoration of the reef surrounding Muravandhoo Island.
Guests can support the programme through three dedicated experiences. The Private Coral Planting and Adoption experience allows guests to take part in a private planting session and plant their own coral frame. A personalised sign with the guest’s name is added to the frame, and the Marine Lab team shares progress updates every three months for one year.
For guests who would like to contribute without participating in the planting themselves, the Adopt a Coral Frame experience is available. The adopted frame is personalised with the guest’s name, with progress updates shared every three months for one year.
Through Adopt a Coral Table, 24 guests each year also have the opportunity to sponsor one of the programme’s Mineral Accretion Technology tables, directly supporting the nursery system used to enhance coral growth.
Through these experiences, guests are able to follow the journey of coral restoration beyond their stay, creating a meaningful connection with the reef and supporting JOALI Maldives’ wider approach to restoration, monitoring and marine education.

A long-term commitment to the reef
The next chapter of the JOALI Maldives Reef Restoration Programme will focus on increasing nursery capacity, growing healthy coral colonies and progressively outplanting more established corals onto suitable areas of the house reef.
The Marine Lab will continue to monitor coral health and growth, maintain existing nursery and artificial reef structures, and explore further restoration initiatives.
Alongside the scientific and conservation work, education remains an important part of the programme. Through guest engagement and experiences led by the Marine Lab, JOALI Maldives aims to encourage greater awareness of coral reef conservation and the importance of protecting the fragile ecosystems surrounding the Maldivian islands.

As the nurseries continue to mature and established colonies make their way back onto the house reef, the JOALI Reef Restoration Programme reflects a long-term approach to conservation – one built around continuous restoration, monitoring, education and a deeper connection between guests and the natural world surrounding Muravandhoo Island.
“Coral restoration requires patience. Change does not happen overnight, but over the years we have seen how resilient corals can be when they are given the right conditions to recover and grow. My hope is to see these restored areas become healthier and increasingly diverse, while continuing to help our guests understand that corals are living animals and that every one of us has a role to play in protecting them,” says Shameem.
Action
Nova Maldives to host PADI AWARE Week this September
Nova Maldives will renew its partnership with PADI this September to co-host Project AWARE Week from 16 to 20 September 2026.
Organised by the resort’s marine team, the programme will give guests, from first-time snorkellers to experienced divers, opportunities to combine marine wildlife observation with practical conservation activities. The initiative is intended to turn time spent in the ocean into an educational experience while encouraging greater awareness of marine conservation.
This year’s AWARE Week coincides with PADI’s 60th anniversary and Nova Maldives’ fourth year of operation in South Ari Atoll. Now in its eighth global edition, PADI AWARE Week has developed into a citizen science movement within the diving community and has helped rescue more than 41,000 entangled marine animals to date.
Through its continued participation, Nova Maldives aims to encourage guests to become ocean advocates and remain engaged with marine conservation beyond their stay.
Guests staying at Nova during AWARE Week will be able to participate in a programme designed for different levels of ocean experience. Activities will include:
- Ocean immersion and storytelling: Sessions inspired by Blue Planet and other ocean documentaries, highlighting the diversity and vulnerability of marine life.
- Dive Against Debris: Underwater clean-up dives in the resort’s lagoon, during which participants will remove plastic and other waste before recording the findings in PADI AWARE’s global database.
- Whale shark snorkelling: Guided encounters that will allow guests to swim alongside whale sharks in the open waters of South Ari Atoll.
- Manta ray and turtle-spotting excursions: Guided boat trips to feeding and nesting areas where manta rays and turtles can be observed in their natural habitats.
- Coral restoration workshops: Practical sessions introducing guests to coral planting and the resort’s ongoing reef regeneration work.
“Some of the most meaningful work happens when you show up year after year. Four years into Nova’s story, we’ve learned that the health of the reef tells us a great deal about the impact we’re making, and that the guests who choose to return aren’t just here for the view,” said Abdulla Aboobakuru, General Manager of Nova Maldives.
“They’re here because Nova reflects something they already care about, including care for the ocean, a sense of community and a more thoughtful way of experiencing the places we visit. That’s what we hope Nova can inspire in new and returning guests alike: less a destination, more a calling.”
The resort’s marine conservation work continues throughout the year. Its coral nursery contains a growing collection of metal frames holding individually secured coral fragments, which are later transplanted onto the house reef. Guests are regularly invited to participate in the planting process, while the marine team monitors the young coral colonies as they develop.
Nova Maldives also maintains partnerships with the Maldives Whale Shark Research Programme and Manta Trust. The resort is accredited as a Responsible Manta Tourism Operator, with the partnerships supporting its year-round approach to marine conservation.
Action
Kandima Maldives lines up sports residencies and family festivities for October
As autumn settles in, travel’s mood shifts from where to why. Kandima’s “Oktober Adventures” turns the shoulder season into its most eventful yet, answering the call for ‘whycation’ holidays that are chosen for purpose, rather than coordinates on the map.
This month-long programme will bring together an inspiring line-up of sport talent residencies, live music, family-first entertainment and island celebration, starting with a lively beachfront Oktoberfest, and building towards a spook-tacular Halloween finale.

Beats, Brushstrokes and Beachside Nights
The social calendar kicks off with Oktoberfest, where Breeze Beach will be infused with Erdinger’s Bavarian spirit. Travellers can mix and mingle over chilled German beers, snacks, live acoustic set into the night. Later in the month, evenings shift into a run of signature theme nights, from the all-white glow of the White Party to the rhythm-fuelled Latin Night, with captivating fire show performances that dazzle.
Creative souls can also find their own quiet corner with an afternoon at KULA Art Studio, settling into a sit-down painting session with resident artist Zima to experiment with colours, shapes and forms in an unhurried setting, all against Aroma’s lakeside views.

Sport Programme Highlights: Meet the International MVPs heading to Kandima this Autumn
Active families are well catered for throughout the month, with coaching sessions and games guided by the resort’s fitness team throughout Family Football Week (20–27 October).
Some of the month’s biggest moments come courtesy of an exciting roster of gamechangers, each bringing their own passion, expertise and energy to the island.
- BM Tennis Lifestyle (11–31 October): A month of tennis with BM Tennis Lifestyle’s professional coaches in residency. Guests can join one-to-one coaching, family sessions, tournaments and social rallies on and off the court.
- Sebastian Melrose – Racing Driver (19–26 October): Scottish-Salvadoran racing driver and reality TV personality who began racing at 16 with the Scottish Formula Ford Championship is bringing motorsport workshops and open laps with guests to Fast Track, the resort’s iconic oceanfront e-go-kart circuit.
- Hadiya Hakeem – Professional Football Freestyler (22–29 October): Viral freestyle footballer having performed at the FIFA World Cup Qatar 2022 will host live performances and skills workshops for football fans who love the sport’s more expressive side.
- Ashley Neaves – The Tennis Mentor (6 – 15 November): Beyond October, Kandima’s guests can join one of multiple training and skills sessions led by professional tennis coach, Ashley Neaves, for ten days in November. Ashley will be running classes for beginners and experienced players, catering to children and adults alike.

Beyond the sports fields, a wider wellness and fitness programme promises days with fun contrasts. From slow mornings with sunrise yoga on the beach, opening into high-energy group fitness challenges, before the ocean takes over. Guests can venture out onto open water for jet skiing, windsurfing, fly boarding, kayaking, stand-up paddleboarding and parasailing, or slip beneath the surface for guided dives and snorkels with the Aquaholics team, throughout the week.

A Spook-tacular Finale
To close out the month, guests can look forward to Halloween Haunted Adventures (30–31 October), where the island gives itself over to a curated, haunted carnival playground. Children can lose themselves in Little Monsters Halloween crafts and costume-making workshops, while the whole family joins in for relay races and contests, before setting off on a trick-or-treat treasure hunt for Sweet Surprises Await.
As the sun sets, the resort opens its doors to the Halloween Party. Adventurous guests can sample eerie cocktails and snacks while brushing shoulders with roaming performers in full costume, as the night stretches on with music, mischief and mystery.

For full details on the programme’s brochure, visit this page. Rates in October starts from £238/night for Studios and 325/night for Villas on Full Board when booking directly.
-
Awards1 week agoMaldives’ first island-to-island zipline receives global excellence award
-
Featured1 week ago‘Eutopia: The Infinite Bloom’ comes to Sun Siyam Vilu Reef this festive season
-
Cooking1 week agoThree Michelin-starred chefs head to Conrad Maldives Rangali Island for Michelin Master Series 2026
-
News1 week agoRishtha Shuja to share surfing journey at COMO Maalifushi’s ‘The Wave is Hers’
-
Awards1 week agoSun Siyam Iru Veli earns top wedding destination honour at TTM Awards
-
News1 week agoKuda Villingili marks Golden Week with Dragon Buffet, hot pot and family activities
-
Awards1 week agoKuredhivaru Resort and Spa named Best Beach Villa, Culinary Resort at TTM Awards 2026
-
News1 week agoHulhule Island Hotel marks World Coconut Day with culture and cuisine






