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Exploring underwater meditation
By Ramona Arena
Maldives Promotion House – The beach, the sea, sunshine, scuba diving, friends, good food and a yacht. Add the Republic of the Maldives to it and voilà – life doesn’t get better than this. But sadly it’s not life, just a tiny little slice of it, which I refer to as my holiday, my escape, my time out.
All thanks to Shaff, a friend who is among many things, a scuba diving instructor, I got an invitation to hop aboard Anastasia as she made her first dive safari of the season. Eight days of living on a boat, diving three times a day, meeting different people from all parts of the world, everything taken care of, all I had to do was buy that ticket – and so I did.
Scuba diving to me is so therapeutic. First of all, when you travel alone, you have a lot of time to yourself. When you’re surrounded by nothing but the ocean for miles on end, it puts life, problems and everything into perspective. You realize how tiny and relatively insignificant you are in front of the vast and mighty ocean. You reconnect with nature, yourself and get back to your roots. Its so easy to just shed – let go of all worries, fears, doubts and negativity. You remember what life is about, what truly matters at the end of the day.
What further enhances this experience is when you’re down under. Looking up at the rays of sun light breaking through the surface of the water above you, you’re floating, feeling weightless, breathing slow, deep breaths, in and out, in and out. You’re in a whole new world. Sometimes you cannot believe this is a part of the very planet you live on – the colors, the shapes, the life, the beauty, the perfection. All so spectacular, you can’t help but marvel.
This to me is the best kind of meditation. Also the easiest three hours of silence, three hours of magic. Every day. This trip in particular was extra special for me. I have always wanted to see manta rays and whale sharks. This trip, after nine years, I finally saw them both. I was also literally nose to nose with a beautiful turtle, had a batfish play with me and on our last day, as we were out swimming , out of nowhere a school of around 100 dolphins passed by us. We jumped in to the little boat and followed them as they kept surrounding us from every direction playing and showing off by spinning, flipping and literally screaming, “Look at me, no look at me, no me…”
If you’ve never been diving before, this would be a divine place to start. Call Atoll Scuba or Let’s Go Maldives and they will sort everything out for you. Just buy that ticket and surrender, there’s a whole ocean out there for you. There is nothing to fear, you just have to stay alert, keep your hands to yourself and remember to breathe! You’ll thank me for introducing you to the best therapy in the world!! 😉
Note: Ramona is pop singer and actress from India and she has previously worked as a VJ for MTV India.
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Radisson Blu Maldives image shortlisted for Monaco environmental award
A breathtaking moment beneath the Maldivian skies has earned international recognition, as Manta Sunset Wave, captured by award-winning underwater photographer Henley Spiers, has been shortlisted for the prestigious Prince Albert II of Monaco Foundation Environmental Photography Award 2026.
The image, taken during a diving retreat at Radisson Blu Resort Maldives, beautifully encapsulates the magic of the Maldives’ underwater world. Photographed in the waters of the South Ari Atoll during a evening excursion, the image captures the graceful movement of manta rays at sunset, an awe-inspiring reminder of the Maldives’ rich and diverse marine ecosystem.
As one of just 36 shortlisted works selected by an international panel of renowned nature, wildlife, and conservation photographers, Manta Sunset Wave will be featured in the Foundation’s 2026 international exhibition. The collection will debut in the Principality of Monaco before touring globally and will also be featured in a high-quality commemorative photobook, bringing these powerful visual stories to audiences around the world.
Beyond its visual splendour, the image highlights the importance of conservation photography in protecting fragile marine ecosystems. Through his work, Henley Spiers captures not only the wonder of the underwater world but also the urgent need to preserve it. His imagery serves as both inspiration and advocacy, encouraging a deeper connection with the ocean and a shared responsibility for its future.
A public vote is now open until 12 April 2026, and we warmly invite hospitality partners and the wider tourism community to support Henley Spiers in securing the public vote. By doing so, you will help showcase the Maldives’ rich and diverse marine life to a global audience and reinforce the importance of ocean conservation.
Henley Spiers and Radisson Blu Resort Maldives have previously collaborated on creative projects, with Henley serving as Creative Partner to document the resort’s exceptional diving experiences, including the remarkable presence of whale sharks in South Ari Atoll. This ongoing partnership continues to celebrate and protect one of the world’s most extraordinary underwater environments.
Guests at Radisson Blu Resort Maldives are immersed in this extraordinary marine environment, where encounters with manta rays, vibrant coral reefs, and even whale sharks are part of the experience. It is a destination where luxury and nature exist in harmony, offering unforgettable underwater journeys that leave a lasting impression.
To cast your vote, please follow this link.
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Michael Owen leads Easter football camp at Avani+ Fares Maldives
Avani+ Fares Maldives has launched the 2026 edition of its football camp with former England striker Michael Owen, marking the return of the programme following its introduction last year. The camp, which began on 30 March, will run until 3 April as part of the resort’s Easter programme.
The programme opened with a family cocktail and mocktail evening, bringing together participating families and setting the tone for the multi-day event. More than 30 children and teenagers are taking part in the camp, which features daily training sessions led by Owen alongside a team of assistant coaches.

The camp is designed for children aged 5 to 13 and focuses on structured coaching sessions aimed at developing core football skills, including dribbling, passing, positioning and teamwork. Sessions are tailored to different age groups and ability levels, with an emphasis on participation and engagement.

The programme also incorporates a range of complementary activities beyond the pitch, aligning with the resort’s broader family-focused Easter offering. These include recreational activities for children and teenagers, as well as shared experiences for families, positioning the camp as part of a wider holiday programme rather than a standalone training initiative.

At the conclusion of the camp, participants are scheduled to receive certificates and medals, with additional opportunities for meet-and-greet sessions, autograph signings and photo sessions with Owen.

“Coming back to Avani+ Fares Maldives feels like a natural next step after the energy and enthusiasm we saw at the first camp,” Owen said. “It is a special environment for families and the camp is all about helping kids build confidence, develop their skills and most importantly enjoy the game together. I am really looking forward to being back on the island in 2026.”

Avani+ Fares Maldives first introduced the football camp in 2025 as part of its efforts to expand its experiential programming for families. The return of the camp for a second year reflects continued demand for sports-led guest experiences within resort settings in the Maldives, particularly during peak holiday periods such as Easter.

Located in Baa Atoll, a UNESCO Biosphere Reserve, Avani+ Fares Maldives has positioned its Easter programme around a mix of sport, wellness and family-oriented activities, with the football camp serving as a central feature of this year’s lineup.
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Six Senses Kanuhura participates in international COASTS Project on blue carbon ecosystems
Six Senses Kanuhura is participating in the COASTS Project, a global research initiative dedicated to understanding and strengthening coastal resilience through the study of blue carbon ecosystems. By supporting this international collaboration, the resort reinforces its ongoing commitment to marine conservation and sustainable stewardship of the fragile ecosystems that define the Maldives.
Funded under Horizon Europe 2023 by EUSPA Space, the COASTS Project is led by EOMAP, a Fugro company, and brings together a consortium of partners including Submaris and the Maldives Space Research Organisation (MSRO). The initiative focuses on the study of seagrass and mangrove ecosystems, exploring their interaction with coastal hazards and their capacity for carbon sequestration.

The project spans three key locations globally: the Baltic Sea in Germany, Chausey Island in France, and the Maldives. Within the Maldives, research is conducted across two sites in Noonu Atoll, and Six Senses Kanuhura in Lhaviyani Atoll.
At the resort, research activities take place across the reef flat and lagoon, encompassing seagrass mapping, ecological surveys, and sediment core sampling. These efforts aim to deepen scientific understanding of how seagrass meadows contribute to coastal protection, support marine biodiversity, and store carbon. Findings from the COASTS Project are expected to inform key stakeholders in developing evidence-based approaches to seagrass conservation and management.

“There is still a lot to be studied about seagrass ecosystems,” says Philipp Schubert, the Submaris team lead for COASTS. “Through the COASTS surveys in the Maldives, we aim provide crucial in situ data on seagrass health, extent, and functionality, helping to improve models and ultimately support sustainable management of these coastal habitats.”
In parallel with its involvement in the COASTS Project, the resort’s in-house marine biologist James Cordery and the sustainability team actively advocate for the protection of seagrass ecosystems in the Maldives. Recognised as vital habitats for marine life and important natural carbon sinks, seagrass meadows remain undervalued. Through guest engagement and educational initiatives, the team works to shift perceptions, fostering greater appreciation and advocacy for these critical habitats.

“At Six Senses Kanuhura, we believe that meaningful conservation begins with awareness and connection,” says Alicia Graham, General Manager. “Seagrass is a quiet yet powerful force beneath the surface, protecting our shores and nurturing marine life. Through our collaboration with the COASTS Project, we are proud to support research that not only advances science but also helps people see the beauty and value of these underwater meadows.”
Through this collaboration, Six Senses Kanuhura continues to champion a more thoughtful and science-driven relationship with the ocean, one that prioritises awareness, responsibility, and long-term care for the interconnected ecosystems surrounding the island.

Encompassing three private islands, Six Senses Kanuhura is known for being home to the finest beaches in the Maldives. The 85 spacious and elegant beachfront, family, and overwater pool villas enjoy a turquoise lagoon at their feet, which is home to resident turtles and marine life. Adventures abound in this paradise found, with food, fun, family moments, and new friends for moments of connection, and peaceful seclusion.
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