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Exploring underwater meditation

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By Ramona Arena

Maldives Promotion House – The beach, the sea, sunshine, scuba diving, friends, good food and a yacht. Add the Republic of the Maldives to it and voilà – life doesn’t get better than this. But sadly it’s not life, just a tiny little slice of it, which I refer to as my holiday, my escape, my time out.

All thanks to Shaff, a friend who is among many things, a scuba diving instructor, I got an invitation to hop aboard Anastasia as she made her first dive safari of the season. Eight days of living on a boat, diving three times a day, meeting different people from all parts of the world, everything taken care of, all I had to do was buy that ticket – and so I did.

Scuba diving to me is so therapeutic. First of all, when you travel alone, you have a lot of time to yourself. When you’re surrounded by nothing but the ocean for miles on end, it puts life, problems and everything into perspective. You realize how tiny and relatively insignificant you are in front of the vast and mighty ocean. You reconnect with nature, yourself and get back to your roots. Its so easy to just shed – let go of all worries, fears, doubts and negativity. You remember what life is about, what truly matters at the end of the day.

What further enhances this experience is when you’re down under. Looking up at the rays of sun light breaking through the surface of the water above you, you’re floating, feeling weightless, breathing slow, deep breaths, in and out, in and out. You’re in a whole new world. Sometimes you cannot believe this is a part of the very planet you live on – the colors, the shapes, the life, the beauty, the perfection. All so spectacular, you can’t help but marvel.

This to me is the best kind of meditation. Also the easiest three hours of silence, three hours of magic. Every day. This trip in particular was extra special for me. I have always wanted to see manta rays and whale sharks. This trip, after nine years, I finally saw them both. I was also literally nose to nose with a beautiful turtle, had a batfish play with me and on our last day, as we were out swimming , out of nowhere a school of around 100 dolphins passed by us. We jumped in to the little boat and followed them as they kept surrounding us from every direction playing and showing off by spinning, flipping and literally screaming, “Look at me, no look at me, no me…” 

If you’ve never been diving before, this would be a divine place to start. Call Atoll Scuba or Let’s Go Maldives and they will sort everything out for you. Just buy that ticket and surrender, there’s a whole ocean out there for you. There is nothing to fear, you just have to stay alert, keep your hands to yourself and remember to breathe! You’ll thank me for introducing you to the best therapy in the world!! 😉

Note: Ramona is pop singer and actress from India and she has previously worked as a VJ for MTV India.

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World-first overwater padel tennis court launched at Meyyafushi Maldives

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Meyyafushi Maldives, a new five-star premium all-inclusive boutique resort, has introduced what it describes as a world-first in resort recreation: a fixed overwater padel tennis court. Positioned above clear lagoons and framed by sweeping sunset views, the court offers guests an opportunity to play and unwind in a distinctive setting surrounded by panoramic ocean vistas.

Located in the Lhaviyani Atoll, the overwater court allows players to take part in a match while immersed in the natural calm of the surrounding seascape. Guests staying at the resort are offered one hour of complimentary padel tennis as part of the premium all-inclusive package. The setting provides a secluded and tranquil space for both beginners and experienced players to practise with the sound of the ocean beneath.

“Padel tennis has become one of the fastest-growing sports in the world, and we wanted to bring it to life in the most spectacular way possible,” said Ahmed Siaar, Cluster General Manager of BeKind Hotels & Resorts. “Playing on water, surrounded by endless blues, transforms the game into something transcendent – it’s active luxury at its finest.”

The overwater court forms part of Meyyafushi’s wider range of facilities, which include an underwater dining restaurant, an overwater wine cellar, water pool suites with slides, a mini bowling lane, and an adults-only sky bar featuring a glass-bottom infinity pool. Each facility has been created to offer experiences that encourage connection, exploration and wellbeing.

With uninterrupted sunset views and a distinctive overwater location, Meyyafushi Maldives’ padel tennis court marks a global first for the sport, bringing together physical activity, landscape and design in a single setting.

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Kuramathi Maldives to host 2-week Campioni football experience in 2026

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Kuramathi Maldives, available exclusively through Kuoni in the United Kingdom, has announced the return of the Campioni Soccer Academy next summer. The two-week programme, set once again against the turquoise expanse of the Indian Ocean, will transform the island’s football pitch into a world-class training ground for young players aged 4 to 16.

The 2026 edition will welcome two celebrated English football legends: Stuart Pearce MBE and Wes Brown, as well as UEFA ‘A’ licensed coach Adrian Whitbread. Together, they will lead two consecutive weeks of training sessions designed to inspire, challenge, and uplift children of all abilities.

  • Week One: 27 July – 1 August 2026: Led by Stuart Pearce MBE and Adrian Whitbread
  • Week Two: 3 – 8 August 2026: Led by Wes Brown and Adrian Whitbread

The experience begins with a beachfront welcome reception where families meet the visiting football icons, collect their bespoke training gear, and prepare for the week ahead. From Monday to Saturday, daily sessions will focus on essential skills, teamwork, strategy, and sportsmanship. Participants will receive consistent personal feedback from the professionals, offering a rare chance to learn directly from top-level athletes in an unforgettable setting.

Parents may use the opportunity to relax around the resort, confident that their children are safe, active, and engaged, or they may join the popular mid-week Parents’ Game — a light-hearted fixture that brings all ages together on the pitch.

Reflecting on the 2025 edition, Stuart Pearce MBE commented: “This year’s Campioni Soccer Academy at Kuramathi was fantastic, and I can’t wait to return in Summer 2026 to meet a new group of families. The work we get to do with Campioni is always inspiring, in every training session I see potential. Campioni isn’t just about learning new football skills; it’s about inspiring young minds to dream big and work hard.”

Wes Brown added: “Seeing kids improve through the week of coaching is always what I enjoy most about Campioni. I can’t wait to be at Kuramathi next summer; the Maldives feels like the perfect destination for kids and families to have a great experience.”

The 2025 programme also welcomed young players from local Maldivian academies in Thoddoo and Rasdhoo for a special session with John Barnes MBE and Adrian Whitbread. Kuramathi and Campioni intend to continue this initiative in 2026, offering young Maldivian talents the chance to train with football greats.

More than a training camp, Campioni at Kuramathi is positioned as an immersive island experience. It is a place where childhood ambitions are nurtured, evening matches unfold under tropical skies, and young athletes are inspired by the magic of the Maldives.

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W Maldives sets coral restoration benchmark with Sea of Stars activation

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Following the launch of SEA OF STARS, W Maldives has successfully concluded a landmark week of sustainability-driven experiences that brought guests, marine experts, and the resort team together in celebration of ocean conservation and creativity.

The event kicked off on 26 October with an exclusive screening of Peixinho (Little Fish) at FIRE, hosted by award-winning wildlife filmmaker and conservation biologist, Kaushiik Subramaniam. The film, a moving story of ocean stewardship and intergenerational change, was followed by a mix-and-mingle session where guests connected with Kaushiik to discuss the power of storytelling in inspiring environmental action, along with the MARS Sustainable Solutions team on the reef restoration project.

The momentum carried into the following days as the W Maldives team, led by the resort’s Sustainability Manager, Harald Schaller, together with MARS Sustainable Solutions, completed the installation of 400 Reef Stars and 6,000 coral fragments across the resort’s house reef on 28 and 29 October. Guests joined the marine biologists in assembling and deploying the hexagonal reef structures, turning collaboration into tangible impact. The two-day reef star creation and installation marked a key milestone in one of the Maldives’ largest coral restoration projects.

“With all Reef Stars successfully installed, we’re excited to see this restored reef become a thriving ecosystem,” says Kate Janetski, Marine Program Lead for Maldives & Caribbean and Global Training Manager at MARS Sustainable Solutions. “The partnership with W Maldives shows what can happen when science, hospitality, and community come together for a shared purpose. Seeing guests and the resort team work side by side to restore this reef is a powerful reminder that protecting our oceans can be a collective and inspiring experience.”

With the success of SEA OF STARS, W Maldives is setting its sights even higher, Under the vision of Amila Handunwala, the resort’s General Manager and Chair of the Marriott Maldives Business Council, this activation marks just the beginning of a wider movement to make W Maldives, and eventually, Marriott International properties in the Maldives, a driving force in coral restoration across the archipelago.

“Our reef has always been the heart of W Maldives,” says Amila Handunwala. “SEA OF STARS is more than a single event, it’s the spark of a long-term journey. Our goal is to strengthen W Maldives’ stance as a leader in marine restoration and to extend this initiative to other Marriott resorts in the Maldives. Together, we can make a meaningful difference and set a new benchmark for sustainability in hospitality.”

The W Maldives team will continue to collaborate with MARS Sustainable Solutions to monitor coral growth and reef resilience in the coming months and years. Guests are also invited to be part of this journey by joining guided house reef snorkeling sessions with the resort’s marine biologist to learn more about the ongoing coral restoration program.

This initiative is part of W Maldives’ evolving and growing sustainability strategy, which extends beyond its reef restoration work. The resort continues to enhance its biogas plat, waste management system, and solar energy operations, building a more self-sustaining and environmentally conscious island ecosystem. Each initiative reflects the resort’s approach to modern luxury, one that connects guests to nature through innovation, community, and car.

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