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Exploring underwater meditation
By Ramona Arena
Maldives Promotion House – The beach, the sea, sunshine, scuba diving, friends, good food and a yacht. Add the Republic of the Maldives to it and voilà – life doesn’t get better than this. But sadly it’s not life, just a tiny little slice of it, which I refer to as my holiday, my escape, my time out.
All thanks to Shaff, a friend who is among many things, a scuba diving instructor, I got an invitation to hop aboard Anastasia as she made her first dive safari of the season. Eight days of living on a boat, diving three times a day, meeting different people from all parts of the world, everything taken care of, all I had to do was buy that ticket – and so I did.
Scuba diving to me is so therapeutic. First of all, when you travel alone, you have a lot of time to yourself. When you’re surrounded by nothing but the ocean for miles on end, it puts life, problems and everything into perspective. You realize how tiny and relatively insignificant you are in front of the vast and mighty ocean. You reconnect with nature, yourself and get back to your roots. Its so easy to just shed – let go of all worries, fears, doubts and negativity. You remember what life is about, what truly matters at the end of the day.
What further enhances this experience is when you’re down under. Looking up at the rays of sun light breaking through the surface of the water above you, you’re floating, feeling weightless, breathing slow, deep breaths, in and out, in and out. You’re in a whole new world. Sometimes you cannot believe this is a part of the very planet you live on – the colors, the shapes, the life, the beauty, the perfection. All so spectacular, you can’t help but marvel.
This to me is the best kind of meditation. Also the easiest three hours of silence, three hours of magic. Every day. This trip in particular was extra special for me. I have always wanted to see manta rays and whale sharks. This trip, after nine years, I finally saw them both. I was also literally nose to nose with a beautiful turtle, had a batfish play with me and on our last day, as we were out swimming , out of nowhere a school of around 100 dolphins passed by us. We jumped in to the little boat and followed them as they kept surrounding us from every direction playing and showing off by spinning, flipping and literally screaming, “Look at me, no look at me, no me…”
If you’ve never been diving before, this would be a divine place to start. Call Atoll Scuba or Let’s Go Maldives and they will sort everything out for you. Just buy that ticket and surrender, there’s a whole ocean out there for you. There is nothing to fear, you just have to stay alert, keep your hands to yourself and remember to breathe! You’ll thank me for introducing you to the best therapy in the world!! 😉
Note: Ramona is pop singer and actress from India and she has previously worked as a VJ for MTV India.
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Kandooma Maldives adds pickleball to recreational offerings
Kandooma Maldives has introduced a new pickleball court, expanding its recreational facilities as the paddle sport continues to gain popularity worldwide.
Combining elements of tennis, badminton and table tennis, pickleball is a sport that is relatively easy to learn and suitable for players of different ages and abilities. The new facility allows guests to participate in singles or doubles matches, offering an additional recreational activity for families, couples and groups staying at the resort.
The pickleball court is open daily from 6am to 6pm, with paddles and balls available for guests to borrow from Reception.
Court reservations can be made through the resort’s Recreation or Front Office team. Each villa is entitled to one complimentary hour of court use per day.
The introduction of pickleball forms part of Kandooma Maldives’ efforts to expand its recreational offerings and provide guests with more opportunities to participate in sports and group activities during their stay.
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Best Dives Maldives earns two honours at the World Luxury Travel Awards 2026
Best Dives Maldives has won two awards at the World Luxury Travel Awards 2026, recognising its diving operations across the Maldives.
The company was named Best Diving Experience in Indian Ocean Islands and Best Diving Centre in Indian Ocean.
The awards reflect the team’s focus on professional service, safety and quality in creating memorable experiences for guests.
With more than two decades in the Maldivian tourism industry, Best Dives Maldives has become an established name in diving, watersports and ocean experiences. It works with resorts across the country, giving guests the opportunity to explore the Maldives’ underwater world.
“We are truly honoured to receive these two awards,” said Ahmed Razee, Managing Director of Best Dives Maldives. “This recognition reflects the passion and dedication of our team, whose hard work makes these achievements possible. We are grateful to our resort partners for their continued trust and support, and to the World Luxury Travel Awards for this recognition.”
The awards reinforce the company’s commitment to delivering high-quality diving and ocean experiences while showcasing the beauty of the Maldives’ marine environment.
Best Dives Maldives has more than two decades of experience in the Maldivian tourism industry. It offers a wide range of ocean experiences and marine services, including diving, watersports, excursions and luxury yacht charters. The company also provides guest transfers and professional training and certification programmes.
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Daniil Medvedev, Paula Badosa and Donna Vekić head to St. Regis Maldives for tennis series
The St. Regis Maldives Vommuli Resort has announced a special edition of The Astor Club Soirée in partnership with LUX Tennis, welcoming three of the sport’s most accomplished players, Daniil Medvedev, Paula Badosa, and Donna Vekić, for a series of tennis residencies from October 26 through November 30, 2026. Taking place at the Maldives’ finest address, the program will feature private coaching sessions, group clinics, junior development activities, and guest appearances, offering participants direct engagement with some of tennis’s most recognized names.

The Astor Club Soirée Tennis Series will commence with Donna Vekić from October 29 to November 1, 2026. One of Croatia’s most accomplished tennis players, Vekić has captured five WTA singles titles throughout her career and achieved a career-high ranking of World No. 17. Her recent achievements include a silver medal at the Paris 2024 Olympic Games, a semifinal appearance at Wimbledon, and victory at the prestigious Queen’s Club Championships in 2026. Renowned for her powerful playing style and competitive spirit, Vekić will share her expertise through a series of guest sessions designed for players of all levels.

From November 13 to 14, 2026, the resort will welcome Paula Badosa, one of the most inspiring players on the WTA Tour. After capturing the French Open Girls’ title and turning professional in 2015, Badosa rose steadily through the ranks to reach a career-high World No. 2 ranking in 2022. Following a determined comeback from injury setbacks, she re-established herself among the world’s elite with a title run at the Washington Open, a quarterfinal appearance at the US Open in 2024, and an Australian Open semifinal appearance in 2025. Guests will have the chance to spend time with one of modern tennis’ most resilient and admired competitors through a series of coaching and on-court sessions.

The pinnacle of the series arrives November 26 to 27, 2026 with the highly anticipated residency of Daniil Medvedev, former ATP World No. 1 and one of the defining champions of his generation. Widely regarded as one of the most accomplished players in contemporary tennis, Medvedev’s distinguished career includes a historic US Open title, multiple ATP Masters 1000 victories, ATP Finals success, and numerous Grand Slam final appearances.
Celebrated for his tactical brilliance, relentless competitiveness, and commanding presence on court, Medvedev has consistently performed at the highest level of the sport while establishing himself as one of tennis’ most influential global stars. As the headline appearance of The Astor Club Soirée Tennis Series, he will lead a schedule of private lessons, clinics, and guest events throughout this stay.
“The Astor Club Soirée was created to bring influential figures in sport and culture to The St. Regis Maldives Vommuli Resort through bespoke guest programming,” says Ozgur Cengiz, General Manager of The St. Regis Maldives Vommuli Resort. “We are pleased to welcome Daniil Medvedev, Paula Badosa, and Donna Vekić, whose achievements have made a lasting impact on professional tennis. Their presence reflects our continued focus on presenting distinctive experiences that inspire, engage, and leave a lasting impression on our guests.”
Designed for aspiring young athletes, tennis enthusiasts, and seasoned players, each residency offers a unique opportunity to learn directly from some of the sport’s most accomplished professionals.

The Astor Club Soirée forms part of The St. Regis Maldives Vommuli Resort’s signature platform for distinctive guest programming. Inspired by the Astor family’s appreciation for sports, culture, and refined leisure, The Astor Club Soirée unites influential figures from around the world through engaging experiences that inform, inspire, and connect, embodying the quintessential St. Regis tradition of bringing people together through personalized service.
For more information, please visit stregismaldives.com.
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