Wellness
One&Only Reethi Rah launches health retreats with elite personal trainer Harry Jameson in 2017
One&Only Resorts has partnered with elite personal trainer and health and fitness expert Harry Jameson, to create three exclusive retreats at One&Only Reethi Rah in the Maldives next year. With the first retreat taking place in January, there is no better way to kick start the New Year than with a health and lifestyle overhaul in the unique and beautiful island playground of One&Only Reethi Rah.
The Jameson Retreat combines science, fitness and diet to deliver a personalised programme with long lasting effects. A far cry from quick fix retreats, guests will embark on a comprehensive journey, expertly curated from significant pre-departure data analysis that sees them re-evaluate their lifestyles and maximise their health and fitness for the long term.
“We are delighted to be working with Harry Jameson to offer exclusive health and fitness retreats for our guests. This partnership allows us to take wellness, which is part of our DNA, to the next level, ensuring our guests leave with both everlasting memories and an improved sense of wellbeing,” commented Jean-Luc Naret, General Manager, One&Only Reethi Rah. “One&Only Reethi Rah is the perfect location for this experience – with our private villas located over-water or along pristine beaches, an award-winning spa and incredible cuisine, all surrounded by the crystal clear waters of the Indian Ocean – it truly is the pinnacle of tropical luxury. Nowhere else in the Maldives is there a resort with this much space and exclusivity.”
Harry Jameson, an award-winning personal trainer, health and fitness expert, and his team, provide the very best in personal training, strength and conditioning, and health and lifestyle management services for his clients based in London, as well as all around the world. A firm believer in training the mind as well as the body to drive maximum results, Harry’s meticulous approach to training clients is based on psychological scientific foundations obtained through a degree in sports science and psychology alongside his own personal research and development. Furthermore, the Jameson concept is enhanced by Harry’s selection of handpicked health partners who join together to assess, create and facilitate life-changing results.
Featured
Sirru Fen Fushi launches personalised IV drip treatments with Deborah Alessi
Sirru Fen Fushi, known for its luxury and holistic approach to wellness, is has announced the addition of IV drip infusions to the wellness offerings at its award-winning Arufen Spa. Set to launch at the end of November, these treatments expand the spa’s modern wellness services, providing guests with an advanced and personalised path to rejuvenation and wellness. The resort is collaborating with Deborah Alessi, along with her renowned products and practices from Dubai and Los Angeles. Under the Beverly Hills Aesthetics brand, known for integrating modern wellness with high-end aesthetics, Sirru Fen Fushi is introducing progressive wellness solutions to the Maldives.
With the expertise of trained medical professionals, guests can choose from 12 specialised, tailor-made infusions designed to energise, hydrate, boost immunity, and promote overall wellness. Surrounded by the serene setting of the Maldives, the tranquil environment of Arufen Spa, featuring the largest jacuzzi in the Maldives, provides an ideal atmosphere for these health-enhancing experiences.
Deborah Alessi, the founder of Beverly Hills Aesthetics, expressed her enthusiasm for the partnership, saying, “Bringing our specialised treatments to Sirru Fen Fushi allows us to blend cutting-edge wellness with the resort’s luxury ambiance. This partnership is a perfect harmony of modern science and the natural tranquility the Maldives offers.”
Lukasz Prendke, General Manager at Sirru Fen Fushi, added, “We are always looking for innovative ways to elevate the guest experience. Partnering with Beverly Hills Aesthetics allows us to bring transformative, science-backed wellness directly to our guests, ensuring they leave our resort feeling revitalised and deeply rejuvenated.”
News
Restore balance to body, mind, spirit with Ashley Tan at Patina Maldives
Patina Maldives, Fari Islands has welcomed Ashley Tan, a distinguished sound healing practitioner who is a master of the art of singing bowls, tuning forks & gongs, for an exclusive month-long residency from 30th October to 30th November 2024.
Guests are invited to embark on a journey that transcends the boundaries of the known.
Get into a world where ancient wisdom and modern science create a transformative experience, restoring balance to your body, mind, and spirit.
In her work, she has traveled to Australia, Fiji, Germany, India, the Maldives, Vietnam, and many other parts of the world.
Guests at Patina Maldives can choose from a variety of programmes as per their interests.
Sound Sleep Journey
For those who want to improve their sleep quality or dealing with jetlag and insomnia, this specialised treatment offers a gentle path to a peaceful slumber. Drift away effortlessly on gentle waves of sound, lulling your body and mind into a state of no thoughts. The harmonising vibrations of specially selected sound instruments release tension, quiet the racing mind, and very often lead to several nights of better sleep.
Emotional Detox
Emotions can get stuck due to stress, trauma, catastrophic relationships, or resistance to certain emotions. These trapped emotional vibrations cause surrounding tissues to vibrate at the same frequency often resulting in physical disease over time. The sound and vibration from this session can help bring about awareness and release of negative emotions and trauma, inviting a sense of lightness into your being.
Personalised Sound Journey
A fully customised session using a combination of specially selected sound healing tools and applications to address a combination of physical and/or emotional issues. This will include a pre-session consultation and a post-session review. Additional consultation is possible in blocks of 15 minutes.
Tuning Fork Therapy
This therapeutic session utilises the precise frequencies of tuning forks to promote deep relaxation, balance energy, and enhance overall well-being. When applied to acupressure points, it can release tension and reduce stress. Ideal for those seeking a quick yet impactful therapeutic experience.
Upper Body Tension Release
A cellular massage with sound and vibration to soothe your head, neck, and shoulder areas. Ease the tension from headaches and migraines. These vibration helps lower your heart rate variability, reduce respiratory rates, and relax brain wave patterns.
Brainwave Relaxation Upgrade
This experience is one of absolute serenity, as deep relaxation and soothing sounds open the flow of energy and restore balance and well-being. You can upgrade to other treatments to enhance your overall well-being.
Featured
Journey to wellness: exclusive sound healing retreat with Urmi at Sirru Fen Fushi
Sirru Fen Fushi – Private Lagoon Resort has announced that Urmi, a renowned sound healing practitioner, will be leading an exclusive month-long wellness retreat throughout November at the resort’s private Arufen Spa. During this period, guests are invited to embark on a transformative journey through professional sound healing sessions, available either in the tranquil setting of the resort’s spa or in the peaceful privacy of their villas.
The Arufen Spa at Sirru Fen Fushi serves as a sanctuary of serenity, providing a holistic wellness experience. It features eight treatment rooms where skilled therapists offer an extensive range of services, including massages, body scrubs, Ayurvedic therapies, yoga, and aerial yoga. Guests can also unwind in the spa’s large jacuzzi, one of the Maldives’ most expansive, enhancing the relaxation experience.
Sound healing, an ancient therapeutic practice, uses vibrational frequencies to promote relaxation, relieve stress, and restore the body’s natural balance. Practitioners employ instruments like gongs, crystal bowls, and percussion to create immersive soundscapes that guide individuals into deeper states of self-awareness and tranquility.
Urmi specialises in restorative practices that facilitate immersive and impactful sound experiences. Her name, “Urmi,” meaning “wave” in Sanskrit, reflects her philosophy of bringing ancient practices into modern life. She seeks to deepen understanding of vibration through sound, language, music, nature, and meditation, offering individuals insights into their own inner landscape.
Retreat participants at Sirru Fen Fushi can reconnect with nature in the serene setting of one of the largest natural islands in the region. This unique environment provides an ideal backdrop for holistic wellness, allowing guests to rejuvenate and find inner peace in the midst of tropical beauty.
Guests have the option to book private healing sessions with Urmi, customised to their personal needs, either at the spa or in their villas. These sessions are designed to calm the nervous system, clear energetic and emotional blocks, and help individuals return to their natural state of balance. The therapeutic vibrations stimulate alpha and theta brainwave states, support physiological functions, and regulate the parasympathetic nervous system, offering a safe, supportive environment for self-exploration and personal growth.
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