Connect with us

Wellness

Wellness and Health – New Definition of Luxury and Lifestyle

Published

on

Vaibhav Garg Cornell

Maldives.net.mv – Vaibhav Garg, Cluster Director of Talent & Culture – AccorHotels, Maldives represented Maldives and AccorHotels at the Cornell University during a recent International Symposium: Hospitality, Health & Design (October 9 – 11, Ithaca, New York) with over 90 speakers, and 4 high profile keynote panels on hospitality, healthcare, senior living, and design and with over 200 delegates, global industry and academy leaders, executives, top researchers, and fellow participants. Vaibhav shared his research paper on the subject “Wellness & Health – new definition of luxury and lifestyle”

Speaking at the session, Vaibhav emphasized that Wellness is the state of optimal well-being and starts with self care.  It’s not simply the absence of illness, but an improved quality of life resulting from enhanced physical, social, mental, emotional, spiritual and environmental health. In the area of health and wellness awareness; it all comes down to a giant contemporary demand for advancements in pro-active health. There are many reasons why the wellness industry is, and will continue to expand. What is killing us today are life style diseases. The major causes of early deaths have shifted from infectious diseases to chronic lifestyle-related conditions. 70% of which are preventable through eating right, exercise, supplementation and effective stress management.

“When it’s about bragging on social media on wellness, health and lifestyle that’s the new luxury statement and that’s what I spoke at Cornell University. There has been a major shift in the way we look at our lives and in “unconventional” way. It’s about personal satisfaction more than just a brag. Today there are many social media and fitness tracking applications that are emerging with a thrust into our lives advocating new gen lifestyle flair. People are following these new trends greatly and widely across age groups and evolved and matured mindsets. My presentation at Cornell University took a look at Gen Z trends as well as global market trends in health + wellness and its implications on the hospitality industry. Wellness at AccorHotels and other industry case studies were also showcased during this event”, briefed Vaibhav.

Vaibhav Garg Cornell

So when it comes to selfie posts and personal photographs (self posing or check ins) It’s usually a confluence of health, body image, peer affirmation and self-actualization. As millennials craft their social media persona, body image becomes a primary concern. 73% of millennials exercise to enhance their physical appearance. People who posts status updates about their diet and exercise routine or travel diaries appears to be more Narcissistic and they use Facebook and other fitness social networks like H, Pump Up, Instagram and Burn This to share their workout selfies, to broadcast the effort they put into their physical appearance. In my personal view, It’s not simply overexposure but a new way towards an improved quality of life resulting from enhanced physical, social, mental, emotional, spiritual and environmental health.

In his presentation remarks, he emphasized that there is an absolute revolution going on involving the “consumerization of fitness and wellness, the very nature of the future fitness opportunity is changing and in hospitality industry wellness needs to be accessible and integrated with the guest experience in the hotel in the most natural way. “At Accor, we believe that our guests need to have “wellness options” to choose from and our wellness strategy is redefined with 4 pillars of health and well-being.” added Vaibhav.

Vaibhav has been representing Maldives and his respective organizations at Cornell University since 2012 while showcasing his research case studies and new trends in the area of hospitality, hotel operations, human resources and service excellence. “It was an incredible honor to represent Maldives and AccorHotels at Cornell University, New York, this October 2016 where academicians, fellow industry professionals and practitioners from across a broad spectrum of the wellness, health, hospitality and design industry gathered for an immersive learning experience into the cultural factors and trends transforming the hospitality, health & design in marketplace.” concludes Vaibhav Garg.

Featured

Kuramathi Maldives announces private wellness programmes with Imron Zulfikar

Published

on

Kuramathi Maldives has announced the arrival of esteemed holistic wellness practitioner Imron Zulfikar, who will undertake an exclusive residency at the resort from 15 December 2025 to 3 January 2026. During this period, guests will have the opportunity to participate in bespoke wellness experiences crafted by a recognised expert in integrative health.

Throughout his residency, Imron will conduct a series of private wellness sessions designed to restore balance, promote renewal, and enhance long-term wellbeing. His practice brings together ancient therapeutic traditions and contemporary fitness science, resulting in personalised programmes that support harmony, mobility, and emotional resilience. Signature offerings include:

  • Watsu Water Healing Journey: A restorative treatment conducted in warm water, combining elements of shiatsu, massage, and gentle movement to release deep tension, soothe the nervous system, and foster a sense of tranquillity.
  • Chakra Balance Therapy: A holistic session that aligns mind and body through crystal healing, guided meditation, and calming massage techniques.
  • Meridian Deep Release Massage: A therapeutic blend of deep tissue massage and acupressure aimed at easing chronic tension, improving flexibility, and stimulating energy flow.
  • Accu Glow Facial: A rejuvenating facial incorporating acupuncture and customised skincare to activate collagen production, detoxify the skin, and enhance natural luminosity.
  • Oriental Slim Detox Massage: A treatment grounded in Traditional Chinese Medicine, combining acupuncture and massage to promote lymphatic drainage and support detoxification.

Imron is an accomplished wellness lifestyle coach and holistic fitness specialist with more than ten years of experience in acupuncture, tension release therapies, yoga, Pilates, and personal training. His integrative methodology nurtures physical alignment, emotional balance, and overall vitality.

He has worked with numerous luxury resorts and an impressive roster of high-profile clients, including Serena Williams, Emma Watson, Richard Branson, and members of the UAE Royal Family. Celebrated for his intuitive approach and refined technique, Richard Branson has previously referred to Imron as having “golden hands.”

Kuramathi Maldives looks forward to offering guests this exceptional opportunity to engage in transformative, individually tailored wellness experiences during Imron’s residency.

Continue Reading

Featured

From spa rituals to sunrise yoga: Angsana Velavaru champions mindful living

Published

on

Surrounded by the crystal-clear waters of South Nilandhe Atoll, Angsana Velavaru invites guests to embark on a holistic journey of renewal that nurtures both body and mind.

At the centre of this experience is the award-winning Angsana Spa, inspired by the timeless essence of Asian wellness traditions. Here, the healing power of touch, scent, and nature come together in harmony. Guests can enjoy a range of treatments designed for both relaxation and family bonding, including restorative massages, revitalising body polishes, and signature rituals that incorporate natural ingredients such as coconut, honey, and tropical herbs. Each therapy aims to rejuvenate, soothe, and restore a deep sense of inner calm that reflects the island’s natural rhythm.

Wellness at Angsana Velavaru extends far beyond the spa. The resort’s approach to wellbeing embraces movement, mindfulness, and meaningful connection. Its modern tropical fitness centre provides a tranquil setting for guests to stay active while remaining close to nature. Activities such as aqua aerobics in the Kuredhi Pool and sunrise yoga on the beach combine physical vitality with mindful awareness.

Across the island, guests are encouraged to slow down and reconnect with their surroundings. Guided meditation, breathwork sessions, and sunset yoga create opportunities for reflection and relaxation. These practices are seamlessly woven into the resort’s environment, offering a sense of serenity that lingers long after the stay.

Under the guidance of Wellbeing Director Artemasius Harefa, Angsana Velavaru’s holistic programmes align with Banyan Group’s Eight Pillars of Wellbeing, with a focus on rest, movement, mindfulness, and connection. The result is a collection of experiences designed to inspire balance and renewal, giving guests the opportunity to embrace a more mindful way of living.

“Modern travellers seek more than rest; they seek renewal,” said Artemasius Harefa, Wellbeing Director at Angsana Velavaru. “Our goal is to create experiences that help guests reconnect with themselves and the natural world, turning wellness into a meaningful way of life.”

At Angsana Velavaru, wellbeing is not a moment but a continuous journey shaped by nature, connection, and the healing spirit of the Maldives.

Continue Reading

News

Milaidhoo Maldives introduces tranquil 3-day detox experience for New Year

Published

on

Milaidhoo Maldives invites guests to begin the year feeling grounded and attuned to what truly matters, blending barefoot informality with a mindful approach to living. As the festive season draws to a close, the island encourages visitors to slow down, reconnect with the essentials and embrace a sense of calm through its New Year Renewal – 3-Day Detox Journey.

Curated for those seeking balance and inner harmony after the holidays, the programme nurtures both body and mind through gentle, restorative treatments featuring the acclaimed Aromatherapy Associates range. At Milaidhoo, wellbeing unfolds with intention, inviting guests to adopt the island’s unhurried rhythm and rediscover serenity.

Day 1 – Grounding & Harmonising

The experience begins with a personalised 15-minute holistic wellbeing consultation, ensuring each ritual aligns with individual needs. This is followed by a welcome ritual combining aromatherapy inhalations and cocoon meditation to ease the body and mind into a peaceful state.

Day 2 – Detox & Revitalise

Guests continue their journey with a private eucalyptus-infused steam ritual designed to invigorate and support immunity. An Aromatherapy Associates Detox Body Mud Wrap follows, offering purification and toning benefits, while a Wellbeing Facial restores both skin and spirit, leaving guests refreshed.

Day 3 – Renewed Energy & Inner Calm

The final day includes a Detox & Drainage Massage to enhance circulation and lymphatic flow, releasing tension and heaviness. A 30-minute sound healing session further promotes deep relaxation and renewed lightness. Guests depart with personalised stretching and mindful breathing exercises to maintain balance long after their stay.

Priced at USD 550++ per guest (240 minutes), the New Year Renewal reflects Milaidhoo’s philosophy of slow, meaningful living—a tranquil pause from everyday life. Each experience is thoughtfully designed to reconnect guests with themselves, their surroundings and the natural rhythm of life in the Maldives.

Continue Reading
Advertisement

Trending

Copyright all rights reserved by Maldives Promotion House 2023.