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Wellness and Health – New Definition of Luxury and Lifestyle

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Vaibhav Garg Cornell

Maldives.net.mv – Vaibhav Garg, Cluster Director of Talent & Culture – AccorHotels, Maldives represented Maldives and AccorHotels at the Cornell University during a recent International Symposium: Hospitality, Health & Design (October 9 – 11, Ithaca, New York) with over 90 speakers, and 4 high profile keynote panels on hospitality, healthcare, senior living, and design and with over 200 delegates, global industry and academy leaders, executives, top researchers, and fellow participants. Vaibhav shared his research paper on the subject “Wellness & Health – new definition of luxury and lifestyle”

Speaking at the session, Vaibhav emphasized that Wellness is the state of optimal well-being and starts with self care.  It’s not simply the absence of illness, but an improved quality of life resulting from enhanced physical, social, mental, emotional, spiritual and environmental health. In the area of health and wellness awareness; it all comes down to a giant contemporary demand for advancements in pro-active health. There are many reasons why the wellness industry is, and will continue to expand. What is killing us today are life style diseases. The major causes of early deaths have shifted from infectious diseases to chronic lifestyle-related conditions. 70% of which are preventable through eating right, exercise, supplementation and effective stress management.

“When it’s about bragging on social media on wellness, health and lifestyle that’s the new luxury statement and that’s what I spoke at Cornell University. There has been a major shift in the way we look at our lives and in “unconventional” way. It’s about personal satisfaction more than just a brag. Today there are many social media and fitness tracking applications that are emerging with a thrust into our lives advocating new gen lifestyle flair. People are following these new trends greatly and widely across age groups and evolved and matured mindsets. My presentation at Cornell University took a look at Gen Z trends as well as global market trends in health + wellness and its implications on the hospitality industry. Wellness at AccorHotels and other industry case studies were also showcased during this event”, briefed Vaibhav.

Vaibhav Garg Cornell

So when it comes to selfie posts and personal photographs (self posing or check ins) It’s usually a confluence of health, body image, peer affirmation and self-actualization. As millennials craft their social media persona, body image becomes a primary concern. 73% of millennials exercise to enhance their physical appearance. People who posts status updates about their diet and exercise routine or travel diaries appears to be more Narcissistic and they use Facebook and other fitness social networks like H, Pump Up, Instagram and Burn This to share their workout selfies, to broadcast the effort they put into their physical appearance. In my personal view, It’s not simply overexposure but a new way towards an improved quality of life resulting from enhanced physical, social, mental, emotional, spiritual and environmental health.

In his presentation remarks, he emphasized that there is an absolute revolution going on involving the “consumerization of fitness and wellness, the very nature of the future fitness opportunity is changing and in hospitality industry wellness needs to be accessible and integrated with the guest experience in the hotel in the most natural way. “At Accor, we believe that our guests need to have “wellness options” to choose from and our wellness strategy is redefined with 4 pillars of health and well-being.” added Vaibhav.

Vaibhav has been representing Maldives and his respective organizations at Cornell University since 2012 while showcasing his research case studies and new trends in the area of hospitality, hotel operations, human resources and service excellence. “It was an incredible honor to represent Maldives and AccorHotels at Cornell University, New York, this October 2016 where academicians, fellow industry professionals and practitioners from across a broad spectrum of the wellness, health, hospitality and design industry gathered for an immersive learning experience into the cultural factors and trends transforming the hospitality, health & design in marketplace.” concludes Vaibhav Garg.

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Milaidhoo introduces new spa menu featuring exclusive, innovative treatments

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Milaidhoo Maldives has announced the launch of its new Serenity Spa menu, introducing a collection of therapies designed to support physical and mental wellbeing. The refreshed menu encourages guests to relax, reconnect and experience moments of calm on the boutique island.

Set above the turquoise waters of the Baa Atoll UNESCO Biosphere Reserve, Serenity Spa offers an elevated setting for rest and renewal. With four overwater treatment suites and an oceanfront yoga pavilion, the spa provides an environment where guests can slow down and unwind. From facials and body treatments to massages, each experience is crafted to guide guests towards a sense of inner peace.

Wellbeing at Milaidhoo follows a holistic philosophy, drawing on natural elements and time-honoured healing traditions. The new therapies reflect this approach, offering intuitive, personalised care that aims to restore balance. Each treatment is designed with the understanding that wellness is individual, and the spa team tailors every session to meet the guest’s specific needs.

A highlight of the new menu is the LYMA Laser, a skin treatment available exclusively at Milaidhoo in the Maldives. Using advanced technology, the LYMA Laser promotes skin regeneration, reduces fine lines and improves overall tone, providing visible results without invasive procedures. Guests can enjoy the treatment while taking in the soothing atmosphere of the island.

The updated spa menu also features treatments using premium products from Natura Bissé, Aromatherapy Associates and Obsidian Skincare for Men, selected for their quality and effectiveness. Locally inspired remedies, informed by island traditions, complement the offering, bringing together authenticity and contemporary wellbeing. Milaidhoo has also partnered with Margaret Dabbs London to introduce its globally recognised nail and grooming services to the resort.

Personalisation remains central to Milaidhoo’s approach to wellbeing. This extends beyond the spa to include nourishing cuisine and opportunities for digital disconnection, encouraging guests to experience the island at an unhurried pace. The aim is to create an atmosphere where relaxation emerges naturally.

Serenity Spa is positioned not only as a place for pampering but as a refuge for reflection and reconnection. It offers guests the chance to engage with the island’s calming environment and rediscover a sense of equilibrium.

Guests wishing to explore the full menu of treatments can download the new Serenity Spa brochure, which outlines the complete range of offerings available at the spa.

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Featured

Anantara Kihavah Maldives Villas introduces season of wellness with three practitioners

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Anantara Kihavah Maldives Villas is inviting guests to embark on a holistic journey guided by three visiting wellness practitioners, each specialising in distinct approaches to healing. Drawing on traditional knowledge and contemporary practice, the practitioners will offer therapies at the resort’s overwater spa designed to align body, mind, and spirit in a tranquil Maldivian setting. Disciplines include Ayurveda, energy-based therapies, sound healing, and mindful movement, with personalised consultations and bespoke treatments available.

A fifth-generation Ayurvedic physician, Dr Jithurag continues a 300-year family lineage rooted in holistic balance. Trained within the Rameswaram Tantric tradition, he blends Ayurvedic principles with elements of Traditional Chinese Medicine, integrating marma therapy and acupuncture with Reiki and Pranic Healing. Using wellness screening technologies to assess biomarkers, he designs tailored treatment plans. Guests may book a complimentary consultation and choose from signature therapies such as TCM Acupuncture, Cupping Therapy, Marma Abhyanga, and Back Restoration Therapy.

Holistic therapist and Ayurvedic healer Sharath Ram brings more than 16 years’ experience in supporting physical, mental, and spiritual balance. His work combines Ayurveda with energy practices and therapeutic yoga to encourage both recovery and transformation. His specialities include Chakra Inner Energy Balancing, Ayurveda Deep Fusion Therapy, Visceral Manipulation, Maderotherapy, and Mind-Body Healing. He will also lead complimentary workshops, including The Art of Breathing and Dynamic Meditation, focusing on breathwork and movement to promote calm and clarity.

From Kerala, India, Vinod Narayanan offers over a decade of experience in Ayurveda, yoga, and holistic healing across Europe, Africa, and Asia, including service as a personal physician to dignitaries. At Anantara Kihavah he will provide therapies such as Himalayan Sound Healing Massage, De-Armouring Body Therapy, Abdominal Detox, Access Bars Energy Healing, and Gut-Brain Rewiring. Using vibration, touch, and energy alignment, his sessions aim to release emotional blockages, improve circulation, and support the body’s natural rhythm. Complimentary consultations are available, alongside sound-based journeys that seek to harmonise body and spirit.

Together, the practitioners complement Anantara Kihavah’s wellbeing philosophy, extending from Ayurvedic traditions to sound therapy. Guests are invited to the overwater Anantara Spa for bespoke treatments, meditative workshops, and one-to-one consultations that encourage connection with self and nature.

Further enhancing the experience, the resort has introduced reimagined Beach Pool Villas featuring natural textures, open-plan spaces, and private pools set within tropical greenery.

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Meditation

Journey to restorative wellness: Amilla Maldives hosts renowned visiting practitioners

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Amilla Maldives welcomes guests to experience the expertise of three Visiting Practitioners, each offering personalised sessions to restore balance, nurture presence, and support holistic wellbeing amid the island’s tranquil surroundings.

Until 7 December 2025, Kattia Mendoza, creator of Unmasking Arts™ and KI·OM® Bodywork, offers somatic movement, breath coaching, Osteo-Thai bodywork, and conscious communication. Private sessions like KI·OM® Bodywork, Nervous System Release, and Osteo-Thai Massage help release tension and restore mobility, while group and complimentary classes, including Somatic Breath Meditation and the Unmasking Arts™ Circle, foster emotional clarity and mindful connection.

From 10 December 2025 to 20 January 2026, Jang Kanlayanee brings over 25 years of expertise in Thai, Ayurvedic, and Western wellness practices. Treatments such as Chi Nei Tsang, Body Alignment Massage, Face and Neck Therapy, Reiki, and sound healing restore energy and harmony. Guests can also join group or complimentary sessions including Tai Chi, Sound Bath, Chakra Energy Assessment, and private yoga for holistic wellbeing.

From 20 December 2025 to 20 January 2026, Dr Shreejit Ghadigaonkar, an Ayurveda doctor and yoga expert from India, offers personalised consultations and a range of traditional therapies to restore balance and vitality. Complementary wellness sessions provide guidance on managing stress, improving sleep, and aligning lifestyle habits with the body’s natural rhythms, leaving guests feeling refreshed and renewed.

During their residencies, Kattia, Jang, and Dr Shreejit invite guests to slow down, reconnect, and explore restorative experiences that leave body, mind, and spirit refreshed within the calm rhythm of island life.

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