Wellness
Wellness and Health – New Definition of Luxury and Lifestyle

Maldives.net.mv – Vaibhav Garg, Cluster Director of Talent & Culture – AccorHotels, Maldives represented Maldives and AccorHotels at the Cornell University during a recent International Symposium: Hospitality, Health & Design (October 9 – 11, Ithaca, New York) with over 90 speakers, and 4 high profile keynote panels on hospitality, healthcare, senior living, and design and with over 200 delegates, global industry and academy leaders, executives, top researchers, and fellow participants. Vaibhav shared his research paper on the subject “Wellness & Health – new definition of luxury and lifestyle”
Speaking at the session, Vaibhav emphasized that Wellness is the state of optimal well-being and starts with self care. It’s not simply the absence of illness, but an improved quality of life resulting from enhanced physical, social, mental, emotional, spiritual and environmental health. In the area of health and wellness awareness; it all comes down to a giant contemporary demand for advancements in pro-active health. There are many reasons why the wellness industry is, and will continue to expand. What is killing us today are life style diseases. The major causes of early deaths have shifted from infectious diseases to chronic lifestyle-related conditions. 70% of which are preventable through eating right, exercise, supplementation and effective stress management.
“When it’s about bragging on social media on wellness, health and lifestyle that’s the new luxury statement and that’s what I spoke at Cornell University. There has been a major shift in the way we look at our lives and in “unconventional” way. It’s about personal satisfaction more than just a brag. Today there are many social media and fitness tracking applications that are emerging with a thrust into our lives advocating new gen lifestyle flair. People are following these new trends greatly and widely across age groups and evolved and matured mindsets. My presentation at Cornell University took a look at Gen Z trends as well as global market trends in health + wellness and its implications on the hospitality industry. Wellness at AccorHotels and other industry case studies were also showcased during this event”, briefed Vaibhav.
So when it comes to selfie posts and personal photographs (self posing or check ins) It’s usually a confluence of health, body image, peer affirmation and self-actualization. As millennials craft their social media persona, body image becomes a primary concern. 73% of millennials exercise to enhance their physical appearance. People who posts status updates about their diet and exercise routine or travel diaries appears to be more Narcissistic and they use Facebook and other fitness social networks like H, Pump Up, Instagram and Burn This to share their workout selfies, to broadcast the effort they put into their physical appearance. In my personal view, It’s not simply overexposure but a new way towards an improved quality of life resulting from enhanced physical, social, mental, emotional, spiritual and environmental health.
In his presentation remarks, he emphasized that there is an absolute revolution going on involving the “consumerization of fitness and wellness, the very nature of the future fitness opportunity is changing and in hospitality industry wellness needs to be accessible and integrated with the guest experience in the hotel in the most natural way. “At Accor, we believe that our guests need to have “wellness options” to choose from and our wellness strategy is redefined with 4 pillars of health and well-being.” added Vaibhav.
Vaibhav has been representing Maldives and his respective organizations at Cornell University since 2012 while showcasing his research case studies and new trends in the area of hospitality, hotel operations, human resources and service excellence. “It was an incredible honor to represent Maldives and AccorHotels at Cornell University, New York, this October 2016 where academicians, fellow industry professionals and practitioners from across a broad spectrum of the wellness, health, hospitality and design industry gathered for an immersive learning experience into the cultural factors and trends transforming the hospitality, health & design in marketplace.” concludes Vaibhav Garg.
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InterContinental Maldives Maamunagau Resort marks Mental Health Day with Tai Chi for inner peace

As the seasons change, InterContinental Maldives Maamunagau Resort invites guests to slow down and reconnect with themselves through a tranquil wellness retreat. In observance of World Mental Health Day on 10 October, the resort will host an exclusive ‘Tai Chi for Internal Peace’ session led by visiting practitioner Thana Jindashotinun, followed by complimentary one-on-one consultations. Guests can also opt for the AVI Wellness Journey, a holistic programme featuring breathwork, meditation, yoga, and spa rituals inspired by the island’s serene natural surroundings.
Located on the southernmost tip of Raa Atoll, on the edge of a UNESCO World Biosphere Reserve, the InterContinental Maldives Maamunagau Resort provides an ideal setting to reset both mind and body. As the first and only all-Club InterContinental property in the Maldives, the resort combines five-star island luxury with exclusive Club InterContinental benefits. Guests can customise their stay across 81 villas and residences, seven restaurants and bars, and The Retreat, an adults-only enclave dedicated to relaxation. The resort’s AVI Spa offers an overwater sanctuary specialising in signature treatments and therapies.
Harmony healer Thana Jindashotinun will guide guests on their wellness journey from October to 30 November. Having begun practising Tai Chi at the age of eight to manage asthma, Thana has dedicated his life to mastering the art. Combining a background in psychology, anatomy, and Oriental medicine, his sessions integrate a range of disciplines, including Qi Gong, Meridian breathwork, yoga, postural assessment, and acupressure.
Guests will have the opportunity to join Thana’s signature class, ‘Tai Chi for Internal Peace’, on 10 October at 18:00 hrs at Lighthouse Beach. The class focuses on calming the nervous system through gentle movement and mindful breathing, aiming to ease anxiety, improve sleep, and restore inner balance. Following the session, participants will receive a complimentary 15-minute consultation to explore personalised wellness guidance.
Throughout his residency, Thana will also offer a variety of therapeutic experiences such as Yin Yang Bodywork, the EnerQi Massage for restoring inner harmony, and energy-focused treatments designed to promote deep relaxation and improved circulation. His Energy Detox Treatment is particularly aimed at revitalising the body’s natural rhythms and promoting a sense of renewal.
Complementing Thana’s offerings, guests can join regular wellness sessions with resident experts Zhazira Kurmangalina and Mett, including guided yoga, aerial yoga, meditation, and mat Pilates. For those seeking more active pursuits, the resort offers high-energy bootcamps, circuit training, and private personal training sessions.
The resort’s wellness philosophy extends to guests of all ages, with dedicated activities for teenagers such as Peace of Mind meditation and posture yoga at the Yoga Pavilion. Younger guests can take part in Muay Thai boxing, creative crafts, and Boduberu drumming workshops, while the Young Spa Ritual offers facials, massages, and body scrubs tailored for teens.
Visitors are encouraged to celebrate wellness throughout the season by participating in the resort’s holistic programmes and exclusive sessions with Thana Jindashotinun. From complimentary Tai Chi and meditation classes to bespoke therapies at AVI Spa, the resort presents an ideal opportunity to rejuvenate the mind, body, and spirit.
For a complete restorative experience, the AVI Wellness Journey offers guests a curated itinerary based on individual goals, including private yoga, meditation, and fitness sessions, spa treatments, and thermal suite access. The package also includes complimentary breakfast and dinner, use of non-motorised water sports, and Club InterContinental benefits such as afternoon tea and evening aperitifs. Extended stays come with added privileges—30% savings on seaplane transfers and meal plans for stays of four nights or more, and USD 50 daily resort credit for stays of seven nights or longer.
This October, InterContinental Maldives Maamunagau Resort reaffirms its commitment to wellbeing, inviting guests to embrace stillness, mindfulness, and renewal in one of the Maldives’ most serene settings.
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Ifuru Island Maldives hosts visiting practitioner Devendra Pokhriyal at Xanadu Spa

Xanadu Spa at Ifuru Island Maldives has announced the arrival of Devendra Pokhriyal, a highly regarded wellness practitioner from the Himalayan foothills of India, who will serve as a Visiting Practitioner from 23 October 2025 to 7 January 2026. Guests will have the exclusive opportunity to experience his renowned healing therapies during this four-month residency.
Hailing from the birthplace of yoga and Ayurveda, Devendra brings extensive expertise across a diverse range of holistic disciplines, including Ayurvedic consultations, detox programmes, myofascial release, dry needling, marma therapy, and energy healing. His therapies are recognised for their ability to relieve pain, enhance mobility, and restore harmony to the body, mind, and spirit.
“We are excited to welcome Devendra as a Visiting Practitioner at Xanadu Spa,” said Marcel Sawyer, General Manager of Ifuru Island Maldives. “His authentic Himalayan knowledge and holistic approach will enrich our guests’ wellness journeys and add a distinctive dimension to their time on the island.”
During his residency, Devendra will offer a curated menu of treatments, including:
- Ayurvedic Consultations – personalised wellness guidance based on Ayurvedic principles.
- Marma Healing Therapy – revitalising energy flow and vitality through ancient Ayurvedic techniques.
- Remedial Massage – a bespoke full-body experience combining deep-tissue techniques, Thai stretching, and wooden tapping along meridian lines.
- Detox and Healing Therapies – including slimming detox massages, myofascial release, and nasya sinus cleansing.
Known for his compassionate and intuitive approach, Devendra has guided guests across the world toward relaxation, recovery, and transformation. His limited-time residency at Xanadu Spa presents a rare opportunity for guests of Ifuru Island to immerse themselves in authentic Himalayan-inspired wellness in the heart of the Maldives.
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Lucy Charles-Barclay to host exclusive wellness retreat at The Westin Maldives Miriandhoo

The Westin Maldives Miriandhoo Resort has announced an exclusive opportunity for Marriott Bonvoy members to bid for a one-of-a-kind wellness and endurance retreat with reigning IRONMAN World Champion Lucy Charles-Barclay. Curated through Marriott Bonvoy Moments, the experience will take place from 15 to 18 December 2025, offering a harmonious blend of performance, relaxation, and sustainability within the Maldives’ first UNESCO Biosphere Reserve, Baa Atoll.
Lucy Charles-Barclay, one of the world’s most acclaimed triathletes, is celebrated for her powerful swim, exceptional endurance, and numerous titles, including the 2023 IRONMAN World Championship, the 2022 World Triathlon Championship, and the 2021 IRONMAN 70.3 Championship. Beyond her competitive success, she is admired for her holistic approach to wellbeing and her dedication to inspiring athletes to balance performance and recovery.
Over three days, the winning bidder and their guest will embark on a transformative retreat designed to both motivate and restore. Accommodation will be provided in a luxurious Overwater Villa with Pool, inclusive of seaplane transfers from Malé and bespoke wellness amenities upon arrival. The experience will begin with a welcome cocktail at the resort’s Sunset Bar, followed by a curated beach dinner hosted by Lucy.
Each day will feature a combination of endurance activities and restorative experiences. Guests will participate in RunWestin sessions, mobility and breathwork classes on the beach, ocean kayaking alongside Lucy, and a lagoon swimming endurance workshop guided by Lucy and the resort’s AQUA Dive Master. Recovery experiences include a 60-minute couple’s treatment at the Heavenly Spa by Westin and access to a post-training smoothie bar. Evenings will provide intimate moments of conversation and insight with Lucy in a tranquil island setting.
Incorporating The Westin Maldives’ strong commitment to sustainability, the retreat also extends beyond the resort. Together with Lucy, participants will visit the Maldivian Mermaids Anhenunfushi Farm on Anhenunfushi Island for a mini-Olympic challenge, an immersive farm tour, and a traditional island lunch. This cultural experience celebrates the Maldives’ local community and sustainable living initiatives.
“We are delighted to welcome Lucy Charles-Barclay to The Westin Maldives for this inspiring Marriott Bonvoy Moments experience,” said Vijay Kumar, General Manager of The Westin Maldives Miriandhoo Resort. “Her passion for endurance sport and holistic wellbeing aligns perfectly with our brand ethos, and we are proud to create an experience that unites training, relaxation, and cultural discovery.”
Lucy Charles-Barclay added, “The Maldives offers the ideal environment to combine recovery and performance. I am thrilled to guide Marriott Bonvoy members through this journey, blending endurance, mindfulness, and the opportunity to connect with such a vibrant local culture.”
Marriott Bonvoy members can now bid for this once-in-a-lifetime retreat with IRONMAN World Champion Lucy Charles-Barclay, inclusive of a three-night stay in an Overwater Villa with Pool at The Westin Maldives Miriandhoo Resort, via moments.marriottbonvoy.com
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