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Wellness and Health – New Definition of Luxury and Lifestyle

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Vaibhav Garg Cornell

Maldives.net.mv – Vaibhav Garg, Cluster Director of Talent & Culture – AccorHotels, Maldives represented Maldives and AccorHotels at the Cornell University during a recent International Symposium: Hospitality, Health & Design (October 9 – 11, Ithaca, New York) with over 90 speakers, and 4 high profile keynote panels on hospitality, healthcare, senior living, and design and with over 200 delegates, global industry and academy leaders, executives, top researchers, and fellow participants. Vaibhav shared his research paper on the subject “Wellness & Health – new definition of luxury and lifestyle”

Speaking at the session, Vaibhav emphasized that Wellness is the state of optimal well-being and starts with self care.  It’s not simply the absence of illness, but an improved quality of life resulting from enhanced physical, social, mental, emotional, spiritual and environmental health. In the area of health and wellness awareness; it all comes down to a giant contemporary demand for advancements in pro-active health. There are many reasons why the wellness industry is, and will continue to expand. What is killing us today are life style diseases. The major causes of early deaths have shifted from infectious diseases to chronic lifestyle-related conditions. 70% of which are preventable through eating right, exercise, supplementation and effective stress management.

“When it’s about bragging on social media on wellness, health and lifestyle that’s the new luxury statement and that’s what I spoke at Cornell University. There has been a major shift in the way we look at our lives and in “unconventional” way. It’s about personal satisfaction more than just a brag. Today there are many social media and fitness tracking applications that are emerging with a thrust into our lives advocating new gen lifestyle flair. People are following these new trends greatly and widely across age groups and evolved and matured mindsets. My presentation at Cornell University took a look at Gen Z trends as well as global market trends in health + wellness and its implications on the hospitality industry. Wellness at AccorHotels and other industry case studies were also showcased during this event”, briefed Vaibhav.

Vaibhav Garg Cornell

So when it comes to selfie posts and personal photographs (self posing or check ins) It’s usually a confluence of health, body image, peer affirmation and self-actualization. As millennials craft their social media persona, body image becomes a primary concern. 73% of millennials exercise to enhance their physical appearance. People who posts status updates about their diet and exercise routine or travel diaries appears to be more Narcissistic and they use Facebook and other fitness social networks like H, Pump Up, Instagram and Burn This to share their workout selfies, to broadcast the effort they put into their physical appearance. In my personal view, It’s not simply overexposure but a new way towards an improved quality of life resulting from enhanced physical, social, mental, emotional, spiritual and environmental health.

In his presentation remarks, he emphasized that there is an absolute revolution going on involving the “consumerization of fitness and wellness, the very nature of the future fitness opportunity is changing and in hospitality industry wellness needs to be accessible and integrated with the guest experience in the hotel in the most natural way. “At Accor, we believe that our guests need to have “wellness options” to choose from and our wellness strategy is redefined with 4 pillars of health and well-being.” added Vaibhav.

Vaibhav has been representing Maldives and his respective organizations at Cornell University since 2012 while showcasing his research case studies and new trends in the area of hospitality, hotel operations, human resources and service excellence. “It was an incredible honor to represent Maldives and AccorHotels at Cornell University, New York, this October 2016 where academicians, fellow industry professionals and practitioners from across a broad spectrum of the wellness, health, hospitality and design industry gathered for an immersive learning experience into the cultural factors and trends transforming the hospitality, health & design in marketplace.” concludes Vaibhav Garg.

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Constance Moofushi introduces sound healing and aerial yoga to wellness offering

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Constance Moofushi, a gem in the heart of the South Ari Atoll, has unveiled an enhanced wellness programme, designed to elevate the guest experience through holistic wellbeing and restorative island serenity. Surrounded by vibrant lagoons and rich coral gardens, the resort blends luxury and simplicity to create an idyllic sanctuary for divers, wanderers, and wellness seekers alike.

At the heart of this renewed offering is Constance Spa, an elegant sanctuary set on a wooden jetty above the turquoise waters. With panoramic ocean views, a shaded relaxation area, 8 treatment rooms, a serene yoga pavilion and a fully equipped fitness room, the spa offers a peaceful setting dedicated to relaxation, renewal and holistic care.

As part of this wellness journey, Constance Spa Moofushi introduces two new experiences: Sound Healing Therapy and Aerial Yoga.

Sound Healing Therapy offers a deeply immersive vibrational experience designed to support the body’s natural self-regulation. Using seven chakra aligned singing bowls, Tingsha Bell, crystal resonant bowl, therapeutic tuning forks, and gentle gong frequencies, the session introduces precisely layered sound waves that interact with the autonomic nervous system. These low-frequency vibrations help the body shift from a sympathetic “stress response”to a parasympathetic state -encouraging slower breathing, reduced muscle tension, and improved emotional balance.

Aerial Yoga brings a playful yet restorative dimension to the wellness programme. Using suspended silk hammocks to support and deepen traditional yoga postures, he practice helps improve flexibility, strengthen the core, release tension and encourage a sense of lightness and renewal. Suitable for all levels, it offers guests a unique way to reconnect body and mind.

To complement these new experiences and enrich the guest experience, Constance Spa Moofushi also offers a diverse array of fitness and wellness sessions, including Mobility & Flexibility, Punch Fit, Balance & Power, and Pilates Mat. Morning Yoga, evening Sunset Serenity, and weekly Wellness Wednesday chakra meditation add further depth to the resort’s holistic approach while personalised coaching and tailored fitness programmes are available for guests seeking more individual support.

With this expanded wellness offering, Constance Moofushi Maldives continues to reaffirm its commitment to creating meaningful experiences that nurture both body and mind in one of the Indian Ocean’s most serene settings.

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One&Only Reethi Rah’s five-star spa unveils Spring wellness programme

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One&Only Reethi Rah, the all-villa resort, invites guests to elevate their wellness at the One&Only Spa, which was recently awarded its second consecutive five-star rating from Forbes Travel Guide, making it the only spa in the Maldives with this recognition. A haven of quiet pampering, One&Only Spa is nestled amongst secluded lush tropical gardens and blends ancient healing traditions with modern techniques to offer bespoke treatments that promote long-lasting wellbeing.

This spring, One&Only Spa welcomes a curated programme of world-class visiting practitioners in March and April, promising a varied line-up of wellness and fitness experiences by acclaimed experts.

Discover the ancient practices of Ayurveda with Dr. Gopal Govindasamy, a naturopathic doctor and yoga expert from India. With over 15 years of experience, Dr. Gopal is an established and leading authority in holistic wellness, having trained at the world-renowned Sivananda Yoga Institute. He has also earned an international reputation as Dr. Magic Hands, due to his exceptional ability to relieve and correct persistent and physical concerns, helping guide his clients towards lasting wellbeing and balance. Choose the Royal Indian Ayurvedic Journey for a full body massage that focuses on vital points of the body and improves your inner balance.

For those seeking bespoke and personalised training, celebrity trainer Lindley Zama brings 14 years of expertise in wellness and movement, with training programmes that focus on building a strong and resilient body. Whether at the resort’s Fitness Centre, at an outdoor workout on the beach facing the ocean, or even aboard one of the resort’s vessels as you cruise over the water, Lindley’s training sessions are thoughtfully designed to energise and prioritise spinal health and joint mobility through myofascial release techniques. Try his Myofascial Mobilisation session to release deep-held tension and as the perfect preparation for more intense training. Athletes can also choose Lindley’s Sports Performance Skills session which will be built around specific sports and goals and involve personalised conditioning to develop strength, endurance, and lasting performance.

Guests can also elevate their wellness through Pilates and yoga with Renee Watson, co-founder and co-director of The Source Cape Town, a premier Pilates and yoga studio and teacher training centre in South Africa. With extensive experience teaching Pilates, yoga, gyrokinesis, lynotherapy, and more, Renee has led workshops and courses worldwide to help her clients address their unique needs. Experience a workout on the versatile Pilates Reformer where an intentional session with Renee offers a full-body experience with deep core connection, postural awareness, and mindful movement and breathwork.

For fans of skincare, the One&Only Spa is currently partnered with world-renowned luxury skincare brand Augustinus Bader to offer a selection of transformative, celebrity-approved treatments and products. Designed to amplify the power of TFC8® technology, the 60-minute Bespoke Facial delivers immediate results that leave the skin refreshed, balanced, and radiant, while the 75-minute Advanced Facial is a luxurious treatment designed to deeply rejuvenate and nourish the skin for a healthy and long-lasting glow.

Whether guests are seeking to dive into a new wellness journey or to deepen their existing habits, the One&Only Spa provides breathtaking natural spaces where holistic transformation unfolds effortlessly. From sunrise yoga to curated training sessions to deeply restorative therapies, every moment is both holistically therapeutic and personal, inviting guests to embark on or continue their spa journey in the relaxing landscapes of the Maldives.

For bookings and more information, please email guest.information@oneandonlyreethirah.com. For more information about the resort, please visit oneandonlyreethirah.com

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Meyyafushi Maldives expands wellness offering with sound healing programme

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Meyyafushi Maldives continues to elevate its wellness offerings with immersive sound healing experiences set in one of the island’s most striking locations – the adults-only glass-bottom infinity pool overlooking the turquoise blues of the Maldives.

Designed to create moments of deep relaxation and mindfulness on the occasion of World Sleep Day, this unique experience invites guests to relax while being guided through a restorative sound healing meditation led by a specialist practitioner. A place to connect within and beyond, Meyyafushi presents this experience for those seeking ultimate relaxation surrounded by the calming rhythm of the lagoon, encouraging guests to fully unwind and reconnect with their senses.

Using instruments such as singing bowls and bells, the practitioner guides participants through a calming journey designed to release stress, restore balance, and promote a deep sense of wellbeing.

“Sound healing offers a powerful way to slow down and reconnect,” said Ahmed Siaar, Cluster General Manager at Meyyafushi Maldives. “By combining mindful wellness practices with the natural beauty of our island setting, we aim to create experiences that allow guests to fully relax, restore their energy, and enjoy a deeper sense of calm during their stay.”

The adults-only Sky Lounge provides the perfect setting for the sound healing sessions. This forms part of Meyyafushi’s growing wellness programme, which offers guests a range of opportunities to unwind through aerial yoga, spa treatments, facials, steam amd sauna, and mindful activities inspired by the islands stunning landscape.

For more information about Meyyafushi Maldives, please contact reservations@meyyafushi.com or visit www.meyyafushi.com.

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