Spa
Park Hyatt Maldives Hadahaa Launches a New Collection of Joint Activity and Spa Experiences

Maldives.net.mv – Tranquil, intimate and spellbindingly beautiful, Park Hyatt Maldives Hadahaa welcomes guests who are looking to create unforgettable memories through once-in-a-lifetime experiences in the Maldives. Guests are now set to add a slice of action and indulgence to their getaway with the introduction of a new ‘Explore and Energise Collection’ combining water based activities with complementary spa treatments.
There are three new innovative experiences now available at the resort combining various water-based activities, including scuba diving, sailing and fishing, with one of the luxurious Vidhun Spa’s treatments.
Guests can enjoy a day scuba diving in the beautiful Indian Ocean, an evening catching their supper on a sunset sail or a romance filled trip taking in the views from a luxurious yacht for two. Each adventurous activity is followed by an indulgent treatment at the Vidhun Spa where guest are able to relax and rejuvenate after a busy day enjoying the bounteous seas of the Maldives.
Into The Deep: Scuba Diving and Aromatherapy Full Body Massage
For a day to remember, guests will be treated to hours of breath-taking adventure followed by an afternoon of total relaxation.
Boasting one of the healthiest house reefs in the Maldives, Park Hyatt Maldives Hadahaa is one of the leading dive resorts in the country with a diverse and abundant marine life. During a series of five scuba dives, guests will be able to explore the colourful underwater landscapes at different dive sites, with dolphins, whale sharks, turtles and of course a dazzling variety of reef fish and shellfish.
Upon returning to the resort, guests will be treated to a 90 minute massage at the serene Vidhun Spa where they will be eased into tranquility with aromatherapy oils, calming massage techniques and the awe-inspiring memories of a diving experience like no other.
Price: US$ 620 per guest
Hooked On Pampering: Fishing and Indulgent Hand Care Treatment
Guests are treated to a sunset sail on a traditional Maldivian fishing dhoni learning the ancient techniques of fishing with just a hand line, hook, sinker and bait. On return to the island, the fantastic culinary team at the hotel will prepare the catch to guests liking for an exquisite fine dining experience. The next day guests can blissfully restore their fishing hands back to their baby-soft-best at the Vidhun Spa with an indulgent, 30 minute, hand care spa treatment.
Price: US$ 150 per guest
Luxury Journey: Couples Sailing and Relaxing Romance Experience
Taking in the stunning sights of the Maldives’s pristine white sands and crystal blue waters, couples will enjoy a half-day enchanting yacht expedition combining the romance of sailing with the idyllic views and atmosphere of the Maldives. There may also be the chance to see wild dolphins whilst at sea. This excursion is followed by a romantic two-hour spa treatment tailored for two at the Vidhun Spa. Here guests will experience the signature Relaxing Romance Experience in a private spa villa designed for couples. A couple’s massage is completed by a luxurious aromatic bath for pure, indulgent pleasure.
Price: US$ 2200 per couple
With just 50 exclusive villas, Park Hyatt Maldives Hadahaa is miles from the nearest island and makes each and every guest feel as if they are the only ones on the island. Situated in the Indian Ocean’s pristine and undisturbed Gaafu Alifu Atoll, the hotel’s unrivalled attention to detail and design provides for guest comfort and privacy, while ensuring sensitivity to the surrounding environment.
Nightly starting rates at Park Hyatt Maldives starts at USD 830+ per villa, inclusive of breakfast. Meal plans up to all-inclusive are available. http://maldives.hadahaa.park.hyatt.com.
Featured
Sonic serenity: Discover Sound Healing at Brennia Kottefaru

At Brennia Kottefaru, the pursuit of wellness extends beyond movement and meditation, flowing into the calming resonance of sound. The resort’s Sound Healing Session, conducted by Amit Singh (Yoga Teacher and Sound Healer), offers guests a deeply restorative experience designed to harmonise the mind, body, and spirit.
Held every Monday, Wednesday, and Friday from 11:00 to 11:45 a.m. at the Recreation Hall, the 45-minute group session harnesses the resonant tones of singing bowls to guide participants into a profound state of relaxation.
The session offers a range of benefits:
Deep Relaxation – The soothing vibrations calm the mind and body, easing stress and anxiety.
Emotional Balance – The practice helps release stored emotions, fostering a sense of inner peace.
Improved Sleep – Sound frequencies encourage relaxation, aiding those experiencing insomnia and promoting better sleep quality.
Enhanced Focus and Clarity – By balancing brainwave activity, participants may experience improved concentration and mental clarity.
Energy Alignment – The vibrations help balance the body’s chakras and energy flow.
Participation is priced at USD 15 per guest, with a complimentary 15-minute demonstration session available upon request through the spa. Guests are encouraged to book in advance via the Brennia Kottefaru mobile app or by contacting the Spa directly at extension 108.
Within the serene setting of Brennia, the tones of the singing bowls intertwine with the island’s natural symphony — the rhythm of the waves, the whisper of the palms, and the gentle hum of island life. The result is more than a class; it is an immersive journey towards stillness and renewal.
At Brennia Kottefaru, wellness is not merely practised — it is felt in every vibration, every breath, and every moment of quiet connection.
Featured
Sanctuary for modern man: Milaidhoo Maldives launches The Gentlemen’s Retreat

In celebration of International Men’s Day on 19 November 2025, Milaidhoo Maldives has announced The Gentlemen’s Retreat — a bespoke wellness experience exclusively designed for the modern gentleman. Offered as both a transformative three-day retreat and a rejuvenating one-day escape, the programme provides a rare opportunity for rest, reflection, and reconnection.
Set within the serene surroundings of Milaidhoo, a private island sanctuary in the UNESCO Biosphere Reserve of Baa Atoll, The Gentlemen’s Retreat embodies the resort’s philosophy of barefoot luxury and mindful living. Here, time slows down, and every experience is carefully crafted to harmonise with the island’s natural rhythm. Rooted in simplicity and presence, the retreat invites guests to embark on a journey of genuine renewal — one that goes beyond relaxation to nurture both mind and body.
“We understand that luxury is not merely about indulgence, but about meaningful, transformative experiences,” said Paul van Frank, General Manager at Milaidhoo Maldives. “This retreat honours the global conversation around men’s mental health and well-being, offering an immersive sanctuary for those seeking calm and clarity.”
Three-Day Wellness Journey:
- Day 1: Arrival and Grounding – Guests are welcomed with a calming herbal drink, a cool towel, and a personalised wellness consultation before easing into a Jet Lag Reviver Massage — a 60-minute deep tissue treatment designed to release tension and stimulate circulation. The evening concludes with a guided Breathing Ritual by the ocean at sunset to restore focus and calm.
- Day 2: Strength and Vitality – The day begins with a Sunrise Functional Fitness session led by a personal trainer, followed by a nourishing Power Breakfast featuring local superfoods. Guests then enjoy Herbal Steam Therapy to detoxify the body before experiencing the signature Maldivian Warrior Massage, a 90-minute firm-pressure ritual using African wood dumbbells and herbal compresses to enhance strength and vitality.
- Day 3: Balance and Rejuvenation – The final day features Tai Chi or Hatha Yoga by the sea, an Obsidian Detox Facial to revitalise the skin, and a reflective session of guided meditation or journaling with the resort’s wellness coach. The journey concludes with a Sunset Mocktail at Compass Bar, a Nutrition Consultation and Meal Plan, and a farewell gift to commemorate the experience.
One-Day Retreat Experience
The condensed one-day retreat offers an immersive escape for those seeking renewal within a single day. The itinerary includes a private movement session, a full-body spa ritual featuring an Intensive Muscle Release Massage by Aromatherapy Associates, and moments of calm through an ocean swim or pool float. Guests enjoy a healthy outdoor lunch with fresh island produce, followed by a choice of cooling treatments — either the Aroma Sun Soother or Obsidian Facial. The day concludes with guided Sunset Reflection, a mocktail at Compass Bar, a private candlelit dinner under the stars, and an evening ritual featuring herbal tea, a warm essential oil bath, and deep sleep preparation.
The Gentlemen’s Retreat will be available throughout November 2025, with limited spaces to ensure an intimate and highly personalised experience for each guest.
Meditation
Finding balance: Story of wellness at Ayada Maldives

At Ayada Maldives, wellness is not an add-on to the guest experience, it is part of the island’s natural rhythm. Surrounded by the soothing sounds of the ocean and the vibrant energy of the tropics, guests are invited to rediscover balance through yoga, movement, and mindfulness, guided by the resort’s resident instructor, Satyam.
Rooted in Tradition
Satyam’s journey to Ayada began far from the turquoise waters of the Maldives, in the Himalayan foothills of Rishikesh — a town revered as the birthplace of yoga. There, he trained under some of India’s most respected teachers, completing over 500 hours of certified practice. Satyam also studied naturopathy, Ayurvedic Panchakarma, and therapeutic yoga, equipping him with a holistic understanding of the connection between body, mind, and spirit.
This depth of knowledge now shapes the wellness offering at Ayada Maldives, where each session blends authentic yogic principles with the serene energy of the island.

An Inclusive Approach to Wellbeing
From sunrise yoga on the beach to sunset meditation at the Zero Degree Pagoda, Satyam’s classes are designed to meet guests wherever they are in their journey. His teaching philosophy is simple — yoga should be accessible to everyone.
Beginners are gently guided through foundational poses, while experienced practitioners can explore more advanced techniques and breathwork. Beyond yoga, Ayada’s wellness programme also includes reformer Pilates, Tai Chi, high-intensity interval training, and even children’s yoga, ensuring that every guest — regardless of age or ability — finds their place in the island’s rhythm of movement.
Where Nature Enhances the Practice
What makes Ayada’s approach truly special is its setting. For Satyam, the island itself plays an active role in every session. The ocean breeze, the scent of tropical flora, and the gentle sound of waves create an atmosphere that naturally calms the mind and deepens the practice.
“The energy here is different,” he explains. “You can feel it the moment you start to breathe — the island encourages you to slow down, to be present, to reconnect.”
Wellness at Ayada Maldives is more than a daily ritual — it is an invitation to reconnect with oneself, to find stillness in motion, and to rediscover the joy of balance.
For more on Ayada Maldives’ wellness offerings, visit www.ayadamaldives.com.
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