Meditation
An Exclusive Yoga Retreat at Anantara in the Maldives
Maldives.net.mv – This December Anantara Dhigu and Anantara Veli in the Maldives will team up with England’s renowned Yogasphere wellness retreats, taking guests on journey of self-discovery and wellness through yoga and meditation. Surrounded by the pristine beaches and crystal clear waters, the lagoon shared by Anantara Dhigu, Anantara Veli and Naladhu Maldives is the ideal place to find inner peace and relaxation.
Recipient of the World Travel Awards 2015 Leading Spa Resort Brand in the Maldives, Anantara Spa delivers an holistic approach to wellness that results in the perfect harmony of outer radiance and inner serenity. Launched September last year, Anantara’s new Balance concept addresses the health savvy traveller and growing demand to seek professional guidance on how best to achieve the right balance in life. Resident and visiting practioners, as well as hosted retreats such as Yogasphere, are attracted to Balance’s refreshing concept, as it offers an inspirational variety of health, wellbeing and healing elements that are incorporated into a luxury Anantara holiday.
At the heart of Yogasphere are founders and life partners leading Harley Street life coach Leo Lourdes and Mandy Jhamat, described by Marie Claire as one of the UK’s top yoga teachers. With the simple mantra that ‘Bliss is Boundless’, Yogasphere believe yoga is a living breathing philosophy that enlightens and inspires, transforming your body and mind.
Leo Lourdes says, “We’re very excited to be holding our Yogasphere retreat in the Maldives with a resort brand that lays so much importance and value on Spa, Yoga and wellness. We often get requests for running retreats in Maldives and we are delighted to bring our existing and new clients exclusively here for our yoga retreats at Anantara. Some locations in the world impress you, others impress upon you. Then there are places like Anantara that are simply unforgettable.”
With over 7,000 clients worldwide; Mandy and Leo provide weekly classes at esteemed locations across London such as the top of The Shard, one to one sessions, life coaching, yoga at work, and stunning international wellbeing retreats in environments conducive to wellness. Anantara in South Male Atoll, Maldives, could not be more true to the wellness values modern travellers seek when balancing healthy living with a sense of discovery.
During a week in paradise from 5th to 12 December, acclaimed Yogasphere tutors will guide guests through the principles of Yoga with a combination of movement, seminars and mind-body practices to create a dynamic flow. In between two daily yoga sessions, the world’s greatest paradise awaits discovery. The Maldivian elements of lush tropical nature, soft powdery white sands and translucent ocean provide vivid and sensual inspiration as well as a natural healing environment.
Just 35 minutes by speedboat from Male International Airport, the private island resorts of Anantara Veli, Anantara Dhigu and Naladhu are perfect for an inspiring yoga retreat where turquoise waters beckon from your choice of beach, ocean facing and over water villas. Guests enjoy a host of dining options across various world cuisines, infinity pools and fitness centres, as well as a multitude of water sports, from diving to surfing, deep sea fishing and sailing.
To book your place on a Yogasphere retreat at Anantara in the Maldives visit www.yogasphere.eu/maldives
For more information on Balance by Anantara, please visit:
http://veli-maldives.anantara.com/wellness.aspx
Featured
Journey to wellness: exclusive sound healing retreat with Urmi at Sirru Fen Fushi
Sirru Fen Fushi – Private Lagoon Resort has announced that Urmi, a renowned sound healing practitioner, will be leading an exclusive month-long wellness retreat throughout November at the resort’s private Arufen Spa. During this period, guests are invited to embark on a transformative journey through professional sound healing sessions, available either in the tranquil setting of the resort’s spa or in the peaceful privacy of their villas.
The Arufen Spa at Sirru Fen Fushi serves as a sanctuary of serenity, providing a holistic wellness experience. It features eight treatment rooms where skilled therapists offer an extensive range of services, including massages, body scrubs, Ayurvedic therapies, yoga, and aerial yoga. Guests can also unwind in the spa’s large jacuzzi, one of the Maldives’ most expansive, enhancing the relaxation experience.
Sound healing, an ancient therapeutic practice, uses vibrational frequencies to promote relaxation, relieve stress, and restore the body’s natural balance. Practitioners employ instruments like gongs, crystal bowls, and percussion to create immersive soundscapes that guide individuals into deeper states of self-awareness and tranquility.
Urmi specialises in restorative practices that facilitate immersive and impactful sound experiences. Her name, “Urmi,” meaning “wave” in Sanskrit, reflects her philosophy of bringing ancient practices into modern life. She seeks to deepen understanding of vibration through sound, language, music, nature, and meditation, offering individuals insights into their own inner landscape.
Retreat participants at Sirru Fen Fushi can reconnect with nature in the serene setting of one of the largest natural islands in the region. This unique environment provides an ideal backdrop for holistic wellness, allowing guests to rejuvenate and find inner peace in the midst of tropical beauty.
Guests have the option to book private healing sessions with Urmi, customised to their personal needs, either at the spa or in their villas. These sessions are designed to calm the nervous system, clear energetic and emotional blocks, and help individuals return to their natural state of balance. The therapeutic vibrations stimulate alpha and theta brainwave states, support physiological functions, and regulate the parasympathetic nervous system, offering a safe, supportive environment for self-exploration and personal growth.
Featured
The Nautilus Maldives launches 2025 wellness calendar with exclusive Ananda residency
The Nautilus Maldives begins 2025 with the launch of its “Masters for Masters” calendar, featuring a series of world-class wellness events. Guests are invited to start the year with a focus on inner calm, renewed energy, and stress relief. From January 22nd to 31st, 2025, The Nautilus will host two senior therapists from its renowned wellness partner, Ananda in the Himalayas, an acclaimed holistic retreat.
Following the holiday season, often packed with travel, social engagements, and high expectations, many people experience both physical and mental fatigue. Combined with the new year’s resolutions, stress management becomes essential for maintaining focus and commitment. To address this, The Nautilus offers an exclusive residency centred on stress management therapies, blending Ananda’s expertise with The Nautilus’s signature hospitality. This retreat allows guests to experience Ananda’s comprehensive stress management programs—typically lasting 7 to 21 nights—designed to foster a healthy lifestyle, reduce stress, and encourage lasting positive change.
Led by esteemed Ananda practitioners, Mr. Sandeep Dhamada and Ms. Laxmi Gupta, the residency includes transformative treatments such as Tibetan Ku Nye Massage, Grounding Aromatherapy, and Reflexology. These therapies aim to enhance balance and tranquillity. As part of the program, guests receive a follow-up online consultation with an Ayurvedic physician from Ananda to ensure continuity in their wellness journey. Additionally, guests can savour teasers of Ananda’s Ayurvedic cuisine throughout the island, featuring anti-inflammatory ingredients and flavours that support overall well-being.
With just 26 exclusive residences and exceptional spa amenities, The Nautilus is situated in the UNESCO Biosphere Reserve of Baa Atoll, surrounded by pristine beaches, coral reefs, and clear waters of the Indian Ocean. This private island offers an unparalleled ultra-luxury experience, positioning itself as the ultimate destination for relaxation and renewal.
Ananda, a multi-award-winning luxury wellness retreat nestled in the Himalayan foothills, is set on a 100-acre estate and surrounded by tranquil Sal forests. Combining traditional Ayurveda, yoga, and Vedanta with international wellness practices and organic cuisine, Ananda’s wellness programs are highly acclaimed. For a third consecutive year, Ananda and The Nautilus are extending their partnership to enhance wellness offerings for guests seeking a rejuvenating start to the year.
Stress Management Treatments Offered by Ananda at The Nautilus:
- Stress Release – Using invigorating essential oils like orange, peppermint, and eucalyptus, this full-body massage relaxes muscles, increases circulation, clears metabolic waste, and opens respiratory pathways, helping clients feel rejuvenated and grounded.
- Grounding Aromatherapy – Essential oils of rose, sandalwood, and vetiver are applied to lymphatic points to promote physical, psychological, and spiritual well-being, creating a truly holistic experience.
- Tibetan Ku Nye Massage – This Tibetan body massage, using five essential oils, balances the five elements and restores energy flow through techniques such as cupping, kneading, and acupressure with hot Himalayan crystal salt poultices. The aim is to restore the nervous system and promote harmony within the body.
- Reflexology – Reflexologists gently stimulate reflex points on the feet to restore the body’s natural balance. This gentle therapy encourages the body to regain its healthy equilibrium, enhancing overall well-being.
- Ananda Touch – A blend of sunflower and wheat germ oil with rose is applied in rhythmic movements over the back, neck, shoulders, and scalp, releasing deep-seated tension, soothing aches, and promoting relaxation for a profound sense of calm and unity with the body.
Meditation
SO/ Maldives announces exclusive yoga activation with Hannah Barrett
Embark on a transformative journey of self-discovery amidst the tranquil beauty of the Maldives with SO/ Maldives. The resort is proud to announce its exclusive collaboration with renowned international yoga teacher, Hannah Barrett, founder of Yoga Happy.
This unique yoga activation promises guests a holistic experience of wellness and relaxation, set against the backdrop of SO/ Maldives’ signature blend of fashion, creativity, and art.
Hannah Barrett, celebrated for her empowering teaching style, will lead daily yoga classes from May 15th to May 20th, 2024. These sessions, designed to rejuvenate the mind, body, and soul, will take place at the resort’s dedicated Wellness Camp.
“At SO/ Maldives, we are committed to offering our guests experiences that reflect our brand DNA of fashion, creativity, and art, all while embracing the tranquility of this stunning destination,” says Jesper Soerensen, General Manager. “Our collaboration with Hannah Barrett perfectly aligns with this DNA and our promises to our guests.”
This exclusive yoga activation promises to be an unforgettable experience, combining Barrett’s expertise with the luxurious setting of SO/ Maldives. Guests are encouraged to reserve their spots early for these transformative sessions.
Experience the harmony of fashion, creativity, and tranquility with Hannah Barrett x SO/ Maldives. Your journey to wellness begins here.
-
Action1 week ago
Top tennis celebrities set to shine at LUX Tennis Star events in Maldives
-
Featured7 days ago
Velassaru Maldives’ Coral Project invites guests to help rebuild Maldives’ reefs
-
Lifestyle1 week ago
Sunny Leone and Daniel Weber rekindle love with intimate Maldives vow renewal
-
Celebration1 week ago
Hilton Maldives Amingiri welcomes guests to nature-inspired festive celebration
-
Featured1 week ago
Trip to paradise every week: Maldives’ largest giveaway of 52 dream vacations
-
Celebration1 week ago
Cosmic magic and island serenity: experience festive wonderland at Nova Maldives
-
Celebration1 week ago
Festive delights await at Grand Park Kodhipparu Maldives
-
Action1 week ago
Ifuru Island Maldives introduces vibrant Water Park and expanded kids club activities