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Centara Maldives Stretching the Mind and the Body

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CentaraMaldives.net.mv – Wellness and fitness are becoming more integral dimensions in many people’s lives.  Centara Grand Island Resort & Spa Maldives also believes that they are important parts of the overall holiday experience.  In order to help balance the mind and soul, Centara Grand Maldives has introduced their new award winning and internationally recognised Yoga and Fitness instructor, Dr. Lijoy Raj.

Centara Grand Island Resort & Spa Maldives’ fitness and wellness program will involve Dr. Raj in a wide range of activities designed to assist guests, of all ages, as well as staff.  A variety of yoga sessions will be available for guests, which include Yoga Therapy, Dynamic Yoga, Relaxation and Meditation, Anti-Aging Yoga, Yoga for Scuba Divers, Kids Yoga and much more. Private sessions are available with Dr. Raj for those who wish an individualized experience where Dr. Raj will suggest and chart ways to relieve ailments through yoga and lifestyle changes.

With a Ph.D. in naturopathy and yoga, Dr. Raj started his career as Treatment Assistant at the Holy Cross Nature Cure and Yoga Centre in India, and gained a great deal of expertise in the treatment of acute and chronic diseases, employing techniques derived from both disciplines.

After completing a teacher’s training course in yoga from the International Sivananda Yoga Vedanta Dhanwantari Ashram in Kerala, he joined the organisation as a fulltime Hatha yoga teacher, after which he worked as a freelance yoga trainer in and round Kerala.

In addition to Dr. Raj’s numerous qualifications, he is highly-reputed yoga teacher with an internationally-recognised ID card from the International Yoga Federation; and has worked within the Federation, as well as at a variety of international hotel chains and resorts.

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SO/ Maldives unveils restorative wellness journey with Holistic Healer Karan Kumar

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SO/ Maldives, the avant-garde private island retreat nestled in the Emboodhoo Lagoon, has announced a deeply restorative wellness journey for the wet season. This immersive experience is spearheaded by renowned Certified Holistic Healer, Karan Kumar, in collaboration with the resort’s resident wellness team.

Located just 15 minutes by speedboat from Malé International Airport, SO/ Maldives blends high fashion with holistic living, offering a bold and stylish take on island luxury. The resort comprises 80 individually designed villas—ranging from beachfront sanctuaries to overwater havens—all boasting panoramic views, complete privacy, and vibrant marine surroundings. Every element of the property is curated to appeal to modern travelers seeking indulgence, creativity, and connection.

At the heart of the resort lies the SO/ Wellness Camp, a sanctuary where cutting-edge design meets nature to provide a transformative escape. More than a traditional spa, this tranquil retreat delivers a full-body and mind experience. Guests are invited to unwind in contemporary, organic-inspired treatment rooms featuring amenities such as a Vichy rainforest shower, steam and sauna rooms, and a state-of-the-art fitness center with sweeping ocean views. The spa’s architectural design is inspired by the gentle movement of water and the island’s natural contours, creating a space that is simultaneously grounding and ethereal.

Central to the wellness offering is a curated selection of therapies that balance ancient practices with modern innovation. Programming includes sound therapy using full moon singing bowls, high-tech facials that combine astrology with skincare, and other bespoke rituals designed to restore and inspire. Whether seeking deep relaxation or a revitalizing boost, SO/ Spa offers guests a chance to reconnect with themselves in an environment that’s as stylish as it is serene.

As part of this season’s programming, guests can access personalised healing sessions at the SO/ Wellness Centre led by Karan Kumar. With over six years of experience, Kumar brings together Ayurveda, Reiki, Energy Healing, and mind-body therapies in a powerful integrative approach. His one-on-one sessions aim to address physical pain, emotional trauma, and energetic imbalances while unlocking each guest’s potential for joy, clarity, and inner strength.

Each session is intuitively tailored, creating a compassionate space for healing and introspection. Guests are encouraged to slow down, reconnect with their inner selves, and rediscover a vibrant sense of balance and wellness.

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Elevated wellness: Aerial Yoga launches at Sun Siyam Olhuveli Maldives

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In celebration of International Yoga Day and the 2025 theme, ‘One Earth, One Health,’ Sun Siyam Olhuveli Maldives expanded its wellness offerings with the introduction of Aerial Yoga. Launched on 21 June 2025, this new activity is now available at the resort’s open-air Blue Fit Platform.

The launch event brought together resort guests, wellness enthusiasts, and team members in a shared experience that emphasised the connection between movement, mindfulness, and nature. Aerial Yoga allows participants to perform yoga while suspended in high-density tricot fabric hammocks, offering support through a combination of balance, breath, and flow.

Designed to provide more than just physical lightness and support, Aerial Yoga helps decompress the spine, improve circulation, and build core strength—all while overlooking the serene waters of the Indian Ocean. Sessions are offered as private or group classes, conducted by certified instructors and tailored to suit both beginners and experienced practitioners.

Hassan Adil, General Manager at Sun Siyam Olhuveli, described the initiative as a meaningful addition to the resort’s wellness programs. He noted that the introduction of Aerial Yoga goes beyond being a new class, representing a celebration of holistic living in harmony with nature. Adil emphasised the aim of fostering deeper connections between the body and the earth, offering guests the chance to explore inner wellness from a unique vantage point—suspended, supported, and surrounded by the tranquility of the Indian Ocean.

Sun Siyam Olhuveli remains committed to holistic living, continuously enhancing its wellness experiences to align with global health awareness. By creating spaces where guests can recharge, move freely, and reconnect with themselves, the resort encourages natural, mindful living.

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Where wellness meets luxury: exclusive yoga retreats at Sun Siyam Resorts

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In celebration of International Yoga Day 2025, Sun Siyam Resorts is welcoming guests to embark on a week-long wellness journey across two of its idyllic Maldivian island retreats: Sun Siyam Iru Veli and Sun Siyam Vilu Reef, from June 19th to 25th. International Yoga Day, globally recognised for promoting mental and physical wellbeing, will be marked with a thoughtfully curated programme led by two distinguished wellness experts.

The event will feature Shane Seery, an award-winning Executive Health Coach renowned for his science-driven approach to functional movement and sustainable transformation, alongside Marina Violinha, a holistic Women’s Health & Fitness Specialist focused on hormone-balanced, strength-oriented wellness. Against the serene Maldivian backdrop, their immersive sessions are designed to guide participants toward harmony, vitality, and renewal.

From June 19th to 21st, Sun Siyam Iru Veli will present three immersive sessions set in some of the island’s most picturesque locations. The programme commences with a sunset yoga session and wellness talk by Marina at Magoodhoo Beach, followed by a high-energy functional fitness experience with Shane at the Tennis Court. On the morning of June 21st, Marina will lead a rejuvenating yoga and breathwork session at Turtle Beach during sunrise, aligning guests with the natural rhythm of the island through mindful movement and introspection.

The celebration will continue at Sun Siyam Vilu Reef from June 23rd to 25th, offering three serene sunset sessions at Aqua Beach. Marina will host two yoga and wellness talks by the shoreline, while Shane will conduct a dynamic beachside functional training session, all designed to inspire reconnection, relaxation, and realignment.

Guests planning a wellness-focused retreat can take advantage of exclusive summer offers available at both resorts. At Sun Siyam Iru Veli, a minimum seven-night stay includes complimentary round-trip seaplane transfers for two, a Lucky Dolphin Cruise, a USD 100 spa credit, veranda breakfast, and a welcome bottle of wine with signature bed decoration. Meanwhile, Sun Siyam Vilu Reef’s package features complimentary transfers, a bottle of sparkling wine and fruit basket upon arrival, one floating or in-villa breakfast, a 30-minute couple’s spa treatment, a complimentary room upgrade (subject to availability), access to selected water sports, and free accommodation for children under 12 — blending wellness, luxury, and family-friendly island living.

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