Connect with us

Meditation

Centara Maldives Stretching the Mind and the Body

Published

on

CentaraMaldives.net.mv – Wellness and fitness are becoming more integral dimensions in many people’s lives.  Centara Grand Island Resort & Spa Maldives also believes that they are important parts of the overall holiday experience.  In order to help balance the mind and soul, Centara Grand Maldives has introduced their new award winning and internationally recognised Yoga and Fitness instructor, Dr. Lijoy Raj.

Centara Grand Island Resort & Spa Maldives’ fitness and wellness program will involve Dr. Raj in a wide range of activities designed to assist guests, of all ages, as well as staff.  A variety of yoga sessions will be available for guests, which include Yoga Therapy, Dynamic Yoga, Relaxation and Meditation, Anti-Aging Yoga, Yoga for Scuba Divers, Kids Yoga and much more. Private sessions are available with Dr. Raj for those who wish an individualized experience where Dr. Raj will suggest and chart ways to relieve ailments through yoga and lifestyle changes.

With a Ph.D. in naturopathy and yoga, Dr. Raj started his career as Treatment Assistant at the Holy Cross Nature Cure and Yoga Centre in India, and gained a great deal of expertise in the treatment of acute and chronic diseases, employing techniques derived from both disciplines.

After completing a teacher’s training course in yoga from the International Sivananda Yoga Vedanta Dhanwantari Ashram in Kerala, he joined the organisation as a fulltime Hatha yoga teacher, after which he worked as a freelance yoga trainer in and round Kerala.

In addition to Dr. Raj’s numerous qualifications, he is highly-reputed yoga teacher with an internationally-recognised ID card from the International Yoga Federation; and has worked within the Federation, as well as at a variety of international hotel chains and resorts.

Featured

Yoko Kawaguchi to lead holistic wellness residency at Vakkaru Maldives

Published

on

Vakkaru Maldives has announced the residency of acclaimed holistic practitioner Yoko Kawaguchi at Merana Spa, taking place from 17 March to 30 April 2026. The residency forms part of the resort’s ongoing focus on wellness, restoration and mindful living.

Grounded in Japanese healing traditions, Kawaguchi’s therapeutic philosophy centres on personalised care designed to calm the nervous system, release emotional tension and support the body’s natural restorative functions. Her integrative approach combines auriculotherapy (ear reflexology), aromatherapy, Reiki energy healing and targeted massage techniques to create treatments tailored to individual needs.

Guests may select from a range of core therapies offered during the residency. Highlights include the Tranquil Mind Ritual, which blends scalp massage, ear reflexology and energy work to ease tension and encourage emotional clarity. The Aroma Reiki Healing Touch treatment combines aromatherapy back massage with carefully selected essential oils and Usui Reiki to address both physical and emotional blockages. Auriculotherapy sessions focus on stimulating reflex points in the ears to support hormonal balance, immunity, nervous system regulation and overall wellbeing, with optional ear seeds available to extend the benefits beyond the treatment.

Alongside individual sessions, Kawaguchi will offer complimentary consultations and a programme of group wellness experiences. These include guided Reiki self-healing meditation and ear stretching massage sessions designed to promote relaxation and mental clarity, providing guests with simple techniques to support their wellbeing during and after their stay.

Hosted within the serene surroundings of Merana Spa, the residency offers guests an opportunity to pause, reset and engage in a deeper wellness journey, aligned with Vakkaru Maldives’ philosophy of understated luxury and holistic balance.

Continue Reading

Featured

Francesc Miralles and Numthip Puntha to lead wellness residencies at Amilla Maldives

Published

on

Amilla Maldives is hosting two visiting wellness practitioners during February and March, offering guests access to tailored therapies focused on balance, vitality and overall wellbeing.

Currently in residence, Francesc Miralles is at the resort from 30 January to 20 February 2026. An internationally recognised wellness consultant from Catalonia, he brings more than three decades of experience across Classical Chinese Medicine, physiotherapy and luxury hospitality. His approach integrates therapeutic movement, seasonal wellbeing and food as medicine, supporting guests in building resilience, restoring energy and achieving a sense of calm. During his residency, guests can book personalised sessions including physiotherapy, postural alignment, acupuncture, craniosacral therapy and facial acupuncture, alongside Harmonia classes focused on posture, mindfulness and longevity nutrition.

From 20 February to 25 March 2026, Francesc will be followed by Numthip Puntha, also known as Amp. A highly qualified physiotherapist from Thailand, she specialises in integrative therapies that combine Lifestyle Medicine, Sound Healing and Chi Nei Tsang. Her treatments are designed to support emotional release, detoxification and the restoration of the body’s natural energy flow. Guests will have the opportunity to experience healing massage, lymphatic drainage, Tibetan sound therapy, cranial release, Reiki and Chi Nei Tsang, as well as group sound bath sessions.

These visiting practitioner programmes form part of Amilla Maldives’ ongoing focus on personalised wellness, delivered within the resort’s tranquil island environment. Further information about the resort and its wellness offerings is available via the Amilla Maldives website.

Continue Reading

Meditation

Dr Shakkeel AM to offer visiting practitioner sessions at Ifuru Island Maldives

Published

on

Ifuru Island Maldives is welcoming Dr Shakkeel AM as a Visiting Wellness Practitioner, marking a step in the resort’s plans to develop a curated Visiting Practitioner programme.

Dr Shakkeel, a CIDESCO-certified naturopath and acupuncturist, will be in residence at the resort from 28 January to 30 March. The residency forms part of Ifuru Island Maldives’ strategy to introduce rotating international wellness specialists and expand its holistic wellbeing offering.

With more than ten years of experience in luxury wellness hospitality across the Maldives, India and Bahrain, Dr Shakkeel brings a personalised and integrative approach to wellbeing. His practice is influenced by classical Ayurveda and modern therapeutic methods, drawing inspiration from his grandfather, an Ayurvedic healer.

He holds a Bachelor’s degree in Naturopathy and Yogic Sciences and advanced acupuncture training from the Jing Well Academy. Each guest programme begins with a comprehensive consultation, including Tridosha assessment, tongue diagnosis and pulse analysis, to tailor treatments to individual needs.

During his residency, guests will have access to a range of therapies, including therapeutic and cosmetic acupuncture, Kalari Marma therapy, sleep-enhancing treatments, detoxification programmes, posture alignment therapy, immersive Ayurvedic rituals, restorative bodywork and guided meditation sessions.

Ifuru Island Maldives said the residency supports its long-term plan to establish a rotating Visiting Practitioner programme, aimed at offering guests access to internationally experienced wellness experts and structured, results-driven wellness journeys.

Guests will be able to begin their experience with a complimentary Ayurveda or wellness consultation during the residency period.

Continue Reading
Advertisement

Trending

Copyright all rights reserved by Maldives Promotion House 2023.