Featured

What to pack for a week in Maldives

Published

6 years ago

April 12, 2019

By Kerry Brooks

This is it! The week you’ve been anticipating for a few months is just around the corner. The Maldives, we are coming! Your plane ticket is paid, hotel room booked, leave approved, and daydreaming the whole day. What’s left is just the packing part. Don’t worry; packing can be a breeze if you know what you’re taking. You don’t want to be the tourist that packs their entire room only to forget the one crucial item.

For a week in the gorgeous island nation of Maldives, here are the essentials:

1. Bathing Suits

What use would your beachfront hotel room be if you’re not getting into the crystal-clear waters that are only found in the Maldives? So better be well stocked on your bathing suits. You can choose to bring as many variations as you want or keep it minimal, maybe only bring two or three pieces that you can reuse. It’s easy enough to hang them to dry after a nice swim. That way you won’t have to struggle to haul your luggage from plane to van to boat cramped full of swimwear for every day of the week.

2. Sunblock

Do not underestimate the power of the sun. As a tropical nation, the Maldives gets its fair share of sunlight, and not just any sunlight, direct sunlight. It’s very easy to forget about sunblock when the appeal of the beach and pool are too inviting but the sunburn and skin damage you’ll experience after won’t be worth it. And don’t forget to reapply. All the swimming will certainly wash off some of that lotion and that can decrease its effectivity. A good rule of thumb would be to apply 15 minutes before getting sun exposure and reapply every one to two hours.

3. Bug Repellant

With tropical climate comes the inevitable mosquitos. While some hotels have implemented a few measures to keep their population low, it is better to be cautious and bring bug repellant spray. Mosquitos carry many diseases like malaria and dengue fever. You wouldn’t want to put a damper on your vacation by getting sick the whole time now, would you?

4. Sunglasses

The sun doesn’t just do damage to your skin; it can wreak havoc to your eyes as well. The glare from the water can do some damage to your eyes and can lead you to experience headaches, migraine, or worse, cataract. To mitigate that, don’t forget to bring a nice pair of sunglasses. When deciding on one, take into consideration the UV coverage for both UVA and UVB. Buying a gorgeous but cheap sunnies might prove to be even harmful to your eyes so might as well invest in a good pair from a good brand.

5. Snorkeling Gear

To truly enjoy the Maldivian beaches, it’s not enough simply to swim in it. Take it a step further and explore the coral life by going snorkelling. The Maldives has many spots teeming with ocean flora and fauna. With this in mind, make sure you pack your snorkelling gear. You can also rent one from your hotel, but it’s better to use one that you haven’t shared with hundreds of other tourists.

Now you’re all set, you are ready to roll. Don’t forget to experience what the Maldives has to offer culture-wise. The Maldivian people are some of the kindest and warmest people so make sure you make a couple of friends.

Author Bio: Kerry Brooks is ardent blogger and frequent traveller who enjoys writing and sharing about health, beauty, travel and physical fitness. She is currently working for Weighted Blanket in Canada, which offers world’s finest weighted blankets in Canada.

Featured

Transformative wellness retreat with Jono Castano at The St. Regis Maldives Vommuli Resort

Published

5 hours ago

August 3, 2025

m@ldives

In the heart of the Maldives, where turquoise waters meet powder-white sands, The St. Regis Maldives Vommuli Resort is introducing an extraordinary wellness offering through a special collaboration with leading fitness expert Jono Castano and his premium fitness brand, ACERO. Renowned for his dynamic and holistic approach to training, Castano will bring his signature sessions—grounded in the ACERO philosophy of performance, lifestyle, and transformation—to one of the world’s most picturesque destinations.

During his visit, Castano will lead a series of exclusive sessions on 17 and 18 December, inviting guests to deepen their wellness journey. His Beach Boot Camp transforms the shoreline into a natural training ground, combining strength, endurance, and flexibility exercises with the elements of sand and sea breeze. Complementing this, the Aqua Fitness programme utilises the resistance of the crystal-clear waters to provide a low-impact, full-body workout suitable for all fitness levels.

This collaboration reflects not only Castano’s personal mission to inspire and empower, but also embodies the essence of the ACERO brand. The experience showcases ACERO’s core values of premium training, elevated lifestyle, and meaningful transformation—offering guests a unique opportunity to engage with the brand in an environment that naturally nurtures mind and body.

The partnership aligns seamlessly with the resort’s commitment to holistic wellbeing. In addition to its luxurious villas and exceptional service, The St. Regis Maldives Vommuli Resort is dedicated to promoting physical and mental wellness through its state-of-the-art fitness centre and the acclaimed Iridium Spa. These facilities provide a sanctuary where guests can rejuvenate, restore balance, and elevate their sense of wellbeing.

Castano’s sessions are designed to motivate and invigorate, catering to both seasoned athletes and those simply seeking a revitalising wellness experience during their stay. “The Maldives is the perfect place to reconnect with one’s body and mind,” says Castano. “Bringing my fitness philosophy and the ACERO brand to such a stunning location allows guests to experience true transformation, immersed in the beauty of nature.”

A vision of barefoot luxury and refined elegance, The St. Regis Maldives Vommuli Resort blends striking tropical modernist architecture with Maldivian inspiration. Its 77 villas—each offering sweeping views of either the Indian Ocean or lush jungle—are enhanced by the resort’s signature St. Regis Butler Service. Guests can balance invigorating fitness routines with indulgent spa treatments or embark on private yachting adventures aboard the resort’s exclusive Azimut Flybridge.

For those seeking a harmonious blend of indulgence, wellbeing, and natural splendour, this collaboration with Jono Castano and ACERO presents a rare opportunity to elevate their stay. Both fitness enthusiasts and wellness-minded travellers alike can anticipate a transformative experience, guided by one of the industry’s most respected figures and his renowned brand.

Featured

Solo travel with purpose at Four Seasons Private Island Maldives at Voavah

Published

7 hours ago

August 3, 2025

m@ldives

Long before solo travel became fashionable, certain discerning travellers understood a profound truth: the most transformative journeys are those taken within. At Four Seasons Private Island Maldives at Voavah, these seekers of introspection are not merely travelling alone—they are reserving an entire island to experience solitude, sanctuary, and the rare luxury of simply being.

Whether the purpose is healing, recalibration, or a retreat from the noise of everyday life, Voavah responds with five acres of secluded serenity in the Indian Ocean. Nestled within a protected UNESCO Biosphere Reserve, this private island offers more than just privacy—it offers presence. With no neighbours in sight and a dedicated team of 28 intuitive staff, each guest is welcomed with gentle, personalised care, entirely on their own terms.

The true magic of Voavah lies not only in its tranquillity but in the meaningful quality of connection it fosters.

For Those Seeking More Than Escape: Voavah presents solo travellers with a different kind of luxury—the luxury of space, stillness, and sovereignty. Here, the aim is not to retreat from the world, but to reconnect with oneself within it. Every detail is designed to be personal, purposeful, and curated with quiet thoughtfulness.
An Entire Island, Reserved: Seven bedrooms are spread across two private villas and a three-storey Beach House, offering expansive, unencumbered accommodation with no compromises and no intrusions.
Support, When Desired: A handpicked team—comprising butlers, chefs, marine biologists, and spa therapists—stands ready to offer whatever level of engagement is preferred, whether that be discreet companionship, insightful conversation, or complete privacy.
Wellbeing as a Way of Life: At the Ocean of Consciousness Spa, bespoke wellness experiences include sound healing, Ayurvedic therapies, and sunrise yoga sessions—each crafted to support inner renewal and reconnection.
A Yacht to Call One’s Own: Guests may enjoy private use of Voavah Summer, a 19-metre yacht available by day or night for manta snorkelling, contemplative journalling with the salt breeze, or silent moonlit sails across Maldivian waters.
Connection, On Their Own Terms: Whether through coral restoration dives with marine experts, intimate starlit dinners with the island’s chef, or simply unplugging from the digital world, Voavah offers connection in its purest and most personal forms.

At Voavah, solo travel is not about isolation—it is about reclaiming space in every sense: physical, emotional, and spiritual. It is a quiet return to the self, an invitation to move with intention and live with presence. For those ready to begin, the island quietly awaits.

Featured

Ada Ooi brings integrative wellness to The Island Spa at Four Seasons Kuda Huraa

Published

7 hours ago

August 3, 2025

m@ldives

This summer, The Island Spa at Four Seasons Resort Maldives at Kuda Huraa is set to welcome globally acclaimed integrative medicine practitioner Ada Ooi for a limited-time residency. From 9 to 20 August 2025, guests will have the rare opportunity to restore their nervous system, address underlying health concerns, and achieve radiant skin from within.

Ada Ooi, founder of the award-winning Harley Street clinic 001 London, will be bringing a bespoke menu of diagnostic-led treatments to the Maldives. Her integrative approach fuses Traditional Chinese Medicine (TCM), neuropsychology, and holistic skincare, offering transformative results for those seeking genuine and lasting wellbeing. The residency also marks a significant step forward in The Island Spa’s evolution as a hub for deeply personalised and results-focused wellness experiences.

Renowned for her diagnostic precision, Ada works to uncover and address the root causes of various conditions, including male and female fertility issues, hormonal imbalances, fatigue, skin concerns, digestive troubles, and emotional stress. Her method blends acupuncture, herbal pharmacology, tuina massage, and dietary therapy with contemporary neurobiological insights.

Set against the shimmering blues of the Indian Ocean, guests at Kuda Huraa will also have access to Ada’s signature MicroSculpt facial – a technique hailed by Harper’s Bazaar as part of the “Red Carpet League” of skincare. Trusted by celebrities and global wellness leaders alike, Ada’s revolutionary techniques offer a holistic approach to beauty and health.

“The modern traveller no longer seeks surface-level wellness,” says Didier Jardin, General Manager at Four Seasons Resort Maldives at Kuda Huraa. “They want science, soul and substance. Ada delivers all three. Her residency underscores our commitment to establishing The Island Spa as a sanctuary for true transformation.”

Treatment highlights include:

TCM Discovery (15 minutes, complimentary) – An introductory session to Traditional Chinese Medicine, perfect for first-timers.
INTEGRATV Health Consultation (30 minutes, USD 250) – A comprehensive diagnostic session resulting in a personalised roadmap encompassing nutrition, movement, mental health and more.
Express Acu-Facial Sculpt (30 minutes, USD 260) – A rapid lift and glow using scalp acupuncture and MicroSculpt techniques; ideal before an evening event or flight.
Bespoke INTEGRATV Health Recalibration (60/90 minutes, USD 380/480) – A customised session combining acupuncture, meridian massage, gua sha, cupping and infrared therapy to address physical and emotional imbalances.
Bespoke INTEGRATV Facial Resculpt & Nervous System Reset (60 minutes, USD 380) – A full-spectrum facial incorporating contouring, cranial acupressure, vagus nerve stimulation and LED infusion to lift facial contours and calm the nervous system.

Each treatment is informed by in-depth diagnostics and guided by Ada’s core philosophy: that true transformation occurs when mind, body, and skin are treated as an integrated whole. Nestled within the tranquil surroundings of The Island Spa, guests are invited to embark on a healing journey with lasting, resonant benefits.