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Anantara Launches Healthy New You 2016 Balance Yourself and Embrace Wellness during your Maldivian Holiday

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Anantara Yoga

Maldives.net.mv – Anantara Hotels, Resorts & Spas, the luxury hospitality brand for modern travellers, invites guests to embrace health and wellness as an integral element of their luxury holiday with its 2016 Balance series of resort-based events and activities in the Maldives.  Balance, Anantara’s innovative wellness concept, offers total flexibility with a variety of health, wellbeing and healing elements, along with the freedom to relax and indulge to suit each guest’s personal preferences and time, complemented by Anantara Spa’s award-winning expertise.

Inviting guests to put themselves on a path of wellness whilst being a world away from home, Anantara Resorts in the Maldives promote health and holistic wellbeing with a collection of resort events and activities. Under the Healthy New You 2016 resolution, Balance by Anantara enables you to start the year with a wellness boost that transforms into long-term lifestyle changes. Throughout the year, guests will be able to book private consultations and treatments with visiting practitioners, take healthy cooking classes and incorporate juicing into their diet, as well as leaving no excuse for idleness with Anantara’s complimentary gym kit service.

Carina LindstromMind – Carla Lindstrom

De-stress and be more mindful for the year ahead with Carina Lindstrom as she takes residency at Anantara Dhigu Resort and Anantara Kihavah Villas, offering subtle energy healing modalities, both ancient and modern. One of Carla’s three signature treatments is Deep Relax Body & Mind; a powerful but light touch technique that allows the mind to settle into a deep relaxed Theta state. Slow brain wave movements and a combination of energy and intuitive healing lead to improved clarity of mind and mind-body connection that can empower you to see your life differently and create a healthier view of your life, body and changes you can make.

Coach, Entrepreneur, Facilitator and Intuitive Healer, Carina Lindstrom will be at Anantara Dhigu Resort from 22 January to 23 February, and Anantara Kihavah Villas from 23 February to March 22.

 Body – Toby Maguire

Experience a wealth of powerful natural benefits through ancient Eastern practices – whether your goal is to create a healthier lifestyle and more positive way of thinking, to revitalise your energy levels or to let go of stress. Visiting Practitioner Toby Maguire has been treating clients with Eastern healing arts for nearly 20 years and spent 13 years living and studying holistic modalities in South East Asia. He has worked with Olympic and Paralympic gold medalists, premier league football players and members of the England rugby team. Depending on the clients’ needs, Toby uses a combination of acupuncture, massage, hypnotherapy, meditation, nutritional advice or life coaching to bring the body and mind back into balance.

Corporate Wellness Trainer and Natural Health Consultant, Toby Maguire will be at Anantara Dhigu Resort from 16 March to 13 April, and Anantara Kihavah Villas from 13 April to 28 April.

Fitness – Lifestyle Health Retreats

Strengthen and revitalise your body. Refresh and empower your mind. Balance and uplift your spirit and return home looking and feeling better than ever after a Lifestyle Health Retreat at Anantara Dhigu and Anantara Veli. Based in Thailand, their innovative programmes combine three key, proven elements: diet and nutrition, fitness and yoga, massage and relaxation.  Achieve highly successful results and deepen your yoga and fitness regimes with their daily activities on Anantara Dhigu and Anantara Veli’s pristine sands and turquoise waters with Yoga Retreats from 15 April to 22 April and Fitness & Weight Loss Retreats from 20 May to 27 May.

Everyday Balance Wellness & Nutrition

Motivating fitness levels while relaxing at Anantara Dhigu and Anantara Veli, a Kit Concierge amenity does not allow for any excuses. Offering complimentary work-out clothes and a daily laundry service, Anantara is encouraging guests to make the most of their health-related facilities and initiatives. Take only your work-out shoes in your luggage and pick up your Kit Concierge work-out clothes from the resort spa at Anantara Dhigu and Anantara Veli. These are yours for the duration of your stay so that you can take advantage of the fully equipped Fitness Centres and Anantara’s comprehensive programme of activities under Balance Wellness. Be it morning Yoga, afternoon meditation, evening work-outs or simply power walking the beaches circumnavigating the island. Alternatively at Anantara Kihavah Villas, pack only your fitness clothes and hire your running shoes at the gym.

No matter which Anantara resort you choose in the Maldives, start the day with healthy breakfast choices and a host of nutritious Balance Wellness juices. Healthy-food fanatics can sign up with Anantara’s Spice Spoons cooking classes to learn a range of Japanese detox recipes and healthy cooking techniques from our expert Chefs sharing their practical and delicious ways to eat clean.

As part of Healthy New You 2016, all guests are invited to use the #anantarabalance hashtag to share the new activities they’ve taken up or tried to improve their wellbeing and bring Balance into their lives, during and after their stay at Anantara in the Maldives. To select your Anantara Maldives resort of choice and book your Balance Wellness activities while staying in the resort, visit www.anantara.com

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Wellness in Pink: Milaidhoo Maldives supports Breast Cancer Awareness Month

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This October, Milaidhoo Maldives will mark Breast Cancer Awareness Month with Wellness in Pink — a curated series of experiences designed to encourage guests to slow down, reconnect, and explore the deeper dimensions of wellbeing.

Rooted in the island’s philosophy of mindful, barefoot living, the programme reflects Milaidhoo’s approach to quiet luxury and personal wellness. Each experience has been designed to restore the body and nourish the soul, creating opportunities for reflection and reconnection.

Set within the tranquil surroundings of the UNESCO Biosphere Reserve in Baa Atoll, Wellness in Pink invites guests to pause, breathe, and share stories — both lived and unfolding.

Signature Experiences:

  • Sunset Serenity: A Couple’s Wellness Ritual: A 90-minute ritual held on the open-air deck of a private villa. The session begins with a calming full-body massage, followed by a refreshing facial, and concludes with a glass of chilled sparkling rosé. USD 380++ per couple | Advance reservation required
  • Rose Renewal Ritual: Special Edition: A 120-minute treatment created to support emotional balance and inner strength. The ritual combines an aromatherapy massage with rose essential oil, a rose quartz facial massage, and a grounding foot massage to restore energy flow. USD 240++ per person

On 23 October, guests may take part in a Zumba for Awareness session — a lively group activity celebrating vitality and community spirit.

On 24 October, The Pink Care Routine will be held at Milaidhoo’s overwater yoga pavilion. This guided session combines self-massage techniques, somatic body awareness, and breast health education, offering space for learning and gentle empowerment.

Milaidhoo emphasises that wellbeing is not a checklist but a feeling — of being cared for, of being seen, and of returning to oneself. Through Wellness in Pink, the resort seeks to honour those touched by breast cancer and to create space for healing in all its forms.

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Angsana Velavaru weaves wellbeing into World Wellness Weekend celebrations

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Angsana Velavaru is marking World Wellness Weekend with a series of holistic activities designed to support physical and mental wellbeing. From 19 to 21 September, the resort is hosting three days of complimentary sessions led by its in-house yoga instructor.

Each morning begins with aqua aerobics at the Kuredhi Pool, combining gentle resistance and the movement of water to awaken the body. On 20 September, attention shifts to an evening sunset yoga session, guiding participants through a flow of movement and breath as the sun sets over the island. The programme concludes on 21 September with sunrise yoga on the beach, a practice blending pranayama and ashtanga elements in the calm of dawn.

The resort’s wellness approach extends beyond the weekend, with a range of treatments available at the award-winning Angsana Spa. Therapists draw upon traditional Asian techniques to restore balance and energy, offering treatments such as body polishes, facials, and holistic massages with natural ingredients. Guests may also take part in personalised wellness rituals designed to nurture both body and mind.

Located in South Nilandhe Atoll, Angsana Velavaru integrates wellbeing into the island experience. From yoga and spa therapies to the tranquil pace of island life, the resort provides an environment where health and renewal are at the centre of the guest experience.

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Park Hyatt Maldives Hadahaa welcomes Dr Jyoti Kodwani for festive wellness programme

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This festive season, Park Hyatt Maldives Hadahaa unveils a unique wellness collaboration designed to inspire deep renewal and inner alignment. From 15 December 2025 to 15 January 2026, the resort’s Vidhun Spa will host Dr. Jyoti Kodwani, known as “Jazz”, the visionary founder of The Sacred Chakras, for an exclusive residency offering transformative therapies rooted in ancient wisdom and modern wellness science.

Nestled in the untouched Huvadhu Atoll, Park Hyatt Maldives Hadahaa is renowned for its immersive natural beauty, sustainability ethos, and mindful luxury. Dr. Kodwani’s approach seamlessly aligns with the island’s spirit—offering guests the chance to reconnect, release, and restore through personalized healing experiences.

With over a decade of yogic immersion, Dr. Kodwani specializes in emotional and mental well-being, biohacking for longevity, and energy healing. Her diverse background includes training in sound therapy, breathwork, trauma release, chakra healing, Pilates, and neuroscience-based modalities, allowing for a deeply integrated healing experience.

During her residency, guests will have access to a thoughtfully curated range of therapeutic sessions, including:

  • Cupping Therapy – A traditional healing technique that stimulates circulation, eases tension, and supports detoxification.
  • Mukha Vedha Reflexology & Sensory Activation – A multisensory experience using facial reflexology, Ayurvedic rituals, and acupressure to restore energetic balance.
  • Sacred Immersion: In-Water Sound Ritual – A deeply calming floatation experience using vibrational sound healing in warm water for cellular-level relaxation.
  • Quantum Alignment Brainwave & Chakra Synchronization – A fusion of brainwave entrainment and chakra work for inner clarity and conscious reset.
  • Shoonya Flow Yin & Sound Healing – A meditative session combining Yin yoga and therapeutic sound to release stored tension and elevate emotional well-being.
  • Golden Energy Activation & Manifestation Ritual – A sacred energy cleansing ceremony designed to awaken clarity, intuition, and intention.

Guests are invited to begin their journey with a complimentary consultation, allowing Dr. Kodwani to recommend a personalized pathway to healing based on each individual’s emotional and energetic needs.

“Our collaboration with Dr. Jyoti Kodwani brings a rare depth of healing and presence to the island,” says Anshul Sharma, General Manager of Park Hyatt Maldives Hadahaa. “Her work beautifully complements our vision of Hadahaa as a sanctuary for conscious living—where guests reconnect with themselves and nature in its purest form.”

This limited-time wellness residency is available exclusively during the festive season and is by appointment only.

Tucked within one of the most untouched and biodiverse atolls in the Maldives, Park Hyatt Maldives Hadahaa is a refined escape rooted in nature and authenticity. With just 51 luxurious villas and an award-winning 360° house reef, the resort invites travelers to experience the beauty of simplicity and the richness of mindful connection. A proud recipient of the 2025 Forbes Travel Guide Four-Star Rating, Hadahaa stands as a beacon of eco-luxury and heartfelt service.

Discover the resort’s full calendar of seasonal celebrations, special events, and exclusive experiences in its Festive Brochure. To learn more or to make a reservation, please contact reservations.parkhadahaa@hyatt.com or visit www.experienceparkhyattmaldives.com.

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