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Anantara Launches Healthy New You 2016 Balance Yourself and Embrace Wellness during your Maldivian Holiday

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Anantara Yoga

Maldives.net.mv – Anantara Hotels, Resorts & Spas, the luxury hospitality brand for modern travellers, invites guests to embrace health and wellness as an integral element of their luxury holiday with its 2016 Balance series of resort-based events and activities in the Maldives.  Balance, Anantara’s innovative wellness concept, offers total flexibility with a variety of health, wellbeing and healing elements, along with the freedom to relax and indulge to suit each guest’s personal preferences and time, complemented by Anantara Spa’s award-winning expertise.

Inviting guests to put themselves on a path of wellness whilst being a world away from home, Anantara Resorts in the Maldives promote health and holistic wellbeing with a collection of resort events and activities. Under the Healthy New You 2016 resolution, Balance by Anantara enables you to start the year with a wellness boost that transforms into long-term lifestyle changes. Throughout the year, guests will be able to book private consultations and treatments with visiting practitioners, take healthy cooking classes and incorporate juicing into their diet, as well as leaving no excuse for idleness with Anantara’s complimentary gym kit service.

Carina LindstromMind – Carla Lindstrom

De-stress and be more mindful for the year ahead with Carina Lindstrom as she takes residency at Anantara Dhigu Resort and Anantara Kihavah Villas, offering subtle energy healing modalities, both ancient and modern. One of Carla’s three signature treatments is Deep Relax Body & Mind; a powerful but light touch technique that allows the mind to settle into a deep relaxed Theta state. Slow brain wave movements and a combination of energy and intuitive healing lead to improved clarity of mind and mind-body connection that can empower you to see your life differently and create a healthier view of your life, body and changes you can make.

Coach, Entrepreneur, Facilitator and Intuitive Healer, Carina Lindstrom will be at Anantara Dhigu Resort from 22 January to 23 February, and Anantara Kihavah Villas from 23 February to March 22.

 Body – Toby Maguire

Experience a wealth of powerful natural benefits through ancient Eastern practices – whether your goal is to create a healthier lifestyle and more positive way of thinking, to revitalise your energy levels or to let go of stress. Visiting Practitioner Toby Maguire has been treating clients with Eastern healing arts for nearly 20 years and spent 13 years living and studying holistic modalities in South East Asia. He has worked with Olympic and Paralympic gold medalists, premier league football players and members of the England rugby team. Depending on the clients’ needs, Toby uses a combination of acupuncture, massage, hypnotherapy, meditation, nutritional advice or life coaching to bring the body and mind back into balance.

Corporate Wellness Trainer and Natural Health Consultant, Toby Maguire will be at Anantara Dhigu Resort from 16 March to 13 April, and Anantara Kihavah Villas from 13 April to 28 April.

Fitness – Lifestyle Health Retreats

Strengthen and revitalise your body. Refresh and empower your mind. Balance and uplift your spirit and return home looking and feeling better than ever after a Lifestyle Health Retreat at Anantara Dhigu and Anantara Veli. Based in Thailand, their innovative programmes combine three key, proven elements: diet and nutrition, fitness and yoga, massage and relaxation.  Achieve highly successful results and deepen your yoga and fitness regimes with their daily activities on Anantara Dhigu and Anantara Veli’s pristine sands and turquoise waters with Yoga Retreats from 15 April to 22 April and Fitness & Weight Loss Retreats from 20 May to 27 May.

Everyday Balance Wellness & Nutrition

Motivating fitness levels while relaxing at Anantara Dhigu and Anantara Veli, a Kit Concierge amenity does not allow for any excuses. Offering complimentary work-out clothes and a daily laundry service, Anantara is encouraging guests to make the most of their health-related facilities and initiatives. Take only your work-out shoes in your luggage and pick up your Kit Concierge work-out clothes from the resort spa at Anantara Dhigu and Anantara Veli. These are yours for the duration of your stay so that you can take advantage of the fully equipped Fitness Centres and Anantara’s comprehensive programme of activities under Balance Wellness. Be it morning Yoga, afternoon meditation, evening work-outs or simply power walking the beaches circumnavigating the island. Alternatively at Anantara Kihavah Villas, pack only your fitness clothes and hire your running shoes at the gym.

No matter which Anantara resort you choose in the Maldives, start the day with healthy breakfast choices and a host of nutritious Balance Wellness juices. Healthy-food fanatics can sign up with Anantara’s Spice Spoons cooking classes to learn a range of Japanese detox recipes and healthy cooking techniques from our expert Chefs sharing their practical and delicious ways to eat clean.

As part of Healthy New You 2016, all guests are invited to use the #anantarabalance hashtag to share the new activities they’ve taken up or tried to improve their wellbeing and bring Balance into their lives, during and after their stay at Anantara in the Maldives. To select your Anantara Maldives resort of choice and book your Balance Wellness activities while staying in the resort, visit www.anantara.com

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Banyan Tree Vabbinfaru marks Global Wellness Day with island wellbeing journey

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In celebration of Global Wellness Day, Banyan Tree Vabbinfaru invites guests to embrace a month of experiences inspired by the rhythms of island life. Guided by this year’s global theme, JoyMagenta, the programme celebrates joy through movement, creativity, connection and gratitude — from nourishing culinary experiences and mindful rituals to a reflective Full Moon gathering beneath the June Strawberry Moon.

Inspired by Banyan Tree Wellbeing’s eight pillars, the month’s experiences encourage guests to slow down, cultivate awareness, and discover simple practices that support a balanced and joyful way of life amidst the natural beauty of the Maldives, under the guidance of the resort’s resident wellbeing practitioner, Dr Sharma.

Celebrating Global Wellness Day

On 13 June, guests are invited to take part in a thoughtfully curated programme inspired by Banyan Tree’s integrated approach to well-living and this year’s Global Wellness Day theme, JoyMagenta.

The day begins with Sunrise Yoga and a Facelift Home-care Workshop, encouraging movement, mindfulness and self-care through simple practices that can be incorporated into everyday life.

At Sangu Garden, a Wellness Cooking Class celebrates nourishment through fresh, healthy ingredients, while a Wellness Mixology Class at Naiboli Bar explores creativity through wellness-inspired mocktails crafted with local ingredients such as butterfly pea flower, coconut water, turmeric, ginger and tropical fruits.

As the sun begins to soften, a Grounded Beach Walk Meditation by the beach invites guests to slow down, tune into the natural surroundings and embrace the calming pace of island life.

Together, these experiences reflect the spirit of JoyMagenta, celebrating joy through movement, creativity, connection and gratitude while encouraging small, intentional practices that enrich everyday life.

International Yoga Day

Building on the month’s focus on joyful movement and mindful living, the celebration continues on 21 June with International Yoga Day, marked by a special Sunset Yoga session on the beach.

As sunset settles across the lagoon and the sound of the ocean waves fills the air, guests are invited to move with intention, focus on their breath, and embrace the tranquillity of the moment. Guided by the natural rhythm of the island, the session creates space to slow down, cultivate awareness and arrive fully in the present moment.

The Fire Within Full Moon Ritual

The month unfolds on 29 June with The Fire Within, a special Full Moon Ritual taking place beneath the Strawberry Moon.

Known as a moon of warmth, rhythm and renewal, the June full moon arrives as the ocean responds to its gentle pull and moonlight shimmers across the lagoon. Inspired by themes of growth, courage and new possibilities, The Fire Within combines sound healing and reflective practices that encourage guests to pause, reconnect and create space for new intentions. Set beneath the moonlit sky and immersed in the natural beauty of the Maldives, the ritual offers a meaningful opportunity to slow down, listen inward and move forward with greater clarity and purpose.

Discover the Banyan Tree Wellbeing Sanctuary

To complement the Full Moon Ritual, Banyan Tree Vabbinfaru will offer a limited-time Full Moon Wellbeing Package from 26 to 30 June 2026. Designed for guests seeking a deeper immersion in the month’s experiences, the package combines a private yoga session, a personalised wellbeing treatment at Banyan Tree Spa, and participation in The Fire Within.

For guests wishing to extend their wellbeing journey, Banyan Tree Vabbinfaru also offers its Wellbeing Sanctuary experience — a curated retreat that brings together movement, mindful practices, nourishing cuisine and personalised spa therapies. Inspired by Banyan Tree Wellbeing’s philosophy of connection with self, others and nature, the experience invites guests to immerse themselves in a more intentional rhythm of island life while embracing the restorative qualities of the Maldives.

“Wellbeing often begins by paying attention to the present moment,” said Dr Sharma, Resident Wellbeing Practitioner of Banyan Tree Vabbinfaru. “Whether through movement, nourishment, time in nature or quiet reflection, these experiences invite guests to reconnect with what supports their wellbeing in ways that feel personal and meaningful.”

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Two islands, one wellness journey: Coco Collection launches restorative retreat

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Coco Collection, a truly Maldivian-owned resort brand celebrated for its personalised hospitality and soulful island settings, invites guests to slow the pace and simply be with a Two-Island Wellness Escape unfolding across Coco Bodu Hithi and Coco Palm Dhuni Kolhu. Taking place from 13 to 21 June 2026, the retreat honours both Global Wellness Day and the International Yoga Day with a series of restorative experiences thoughtfully curated to guide guests towards balance, relaxation, and regeneration.

The journey is led by guest wellness practitioner Zelmaré Viljoen, a South African based in the UAE whose holistic approach focuses on mindful living, breathwork, movement, and emotional well-being.

With an extensive repertoire spanning certified Yoga Therapy, Meditation, Pilates, and Sound Healing, Zelmaré guides individuals towards reconnection, balance, and inner calm through her conscious and intuitive practices. The experiences move in a natural rhythm across both islands: mornings begin softly with grounding movement as the day rises, while afternoons foster quiet reflection and peaceful healing. Each moment is designed to meet guests exactly where they are, without expectation, empowering them to fully immerse themselves in the present at their own pace.

At Coco Palm Dhuni Kolhu, set within the UNESCO Biosphere Reserve of Baa Atoll, the celebrations open with Global Wellness Day under the theme #JoyMagenta, from 13 to 16 June. Guests are welcomed into a gentle Wellness Walk and a Reset & Restore Experience at Coco Spa, complete with detox drinks, a guided spa tour, and calming breathwork. The days that follow flow between Morning Pilates and Sunset Gentle Flow Yoga on Palm Beach, an evocative New Moon Ceremony and Sound Healing beneath the ocean sky, and a playful Kids Yoga & Storytelling session that brings calmness and joy to younger guests.

Meanwhile, at Coco Bodu Hithi, recently recognised as the Best Waterside Hotel at the Condé Nast Johansens Awards for Excellence 2026 and set in the tranquil waters of North Malé Atoll, the retreat continues from 18 to 20 June. Guests awaken the body with an overwater Vinyasa Flow, build strength and clarity through Core Pilates and Morning Breathwork, and ease into stillness with an evening of Hatha Yoga & Sound Healing at the resort’s serene Yoga Pavilion.

The retreat culminates on Sunday, 21 June, as both islands greet the sunrise together in celebration of the International Day of Yoga under the theme “Yoga for Wellness, Wisdom, and World Peace.” At Coco Bodu Hithi, guests flow through a Morning Sun Salutation, settle into a Meditation & Sound Bath accompanied by Tibetan bowls, and gather for The Mindful Circle of herbal infusions, gentle conversation, and breathwork. At Coco Palm Dhuni Kolhu, a sunrise Surya Namaskar and a restorative Sunset Vinyasa Flow on Palm Beach are followed by detox drinks and light refreshments. Together, the two islands offer a transformative wellness journey, distinctive in character yet unified in aim.

From the unspoiled beauty of Baa Atoll to the tranquil seas of North Malé Atoll, the retreat becomes a journey of natural beauty, solitude, and self-discovery. Chargeable private sessions are available for guests seeking a more personalised wellness experience.

To discover more about Coco Collection and their award-winning offerings, please visit www.cococollection.com. To reserve a place on the Two-Island Wellness Escape, please contact reservations@cococollection.com.

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InterContinental Maldives invites guests to reconnect through yoga and mindfulness

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With International Yoga Day fast approaching, InterContinental Maldives Maamunagau Resort invites guests to reconnect the mind, body and spirit through a curated programme of new wellness focused experiences at its award-winning AVI Spa. Celebrating the global day of mindfulness and movement, the resort will introduce a series of restorative spa activities designed to inspire balance and relaxation, and allowing guests to find their inner calm amidst the serenity of the Indian Ocean.

Guests can begin their days with Aqua Yoga at The Retreat, available from 6am–11am. This gentle, water-based yoga practice combines mindful movement with the soothing support of water, helping to improve flexibility and enhance balance. Guests are encouraged to welcome deep relaxation in the tranquil overwater setting. As evening falls, the 60-minute Floating Sound Therapy session begins at AVI Spa, running from 6pm–8pm. Floating effortlessly on water, participants are immersed in a deeply calming sensory journey as the soothing vibrations of Tibetan singing bowls and delicate chimes create a calming atmosphere of relaxation and renewal.

Wellness and mindfulness are at the heart of the InterContinental Maldives experience. Inspired by the turquoise waters that surround the island, the overwater AVI Spa serves as a sanctuary for restoration and rejuvenation. The award-winning spa features six tranquil overwater treatment villas, each designed to harness natural light, ocean sounds and the calming rhythm of the sea. From holistic therapies to immersive wellness rituals, expert therapists guide guests through transformative experiences that nurture both physical wellbeing and emotional balance, making InterContinental Maldives an idyllic destination for wellness-focused escapes.

AVI Spa is hosting a full-day wellness experience dedicated to mindful movement and wellness. The day will begin at sunrise with an energising yoga session designed to awaken the body and mind. Guests will then enjoy a nourishing breakfast to support their wellness journey. Throughout the day, guests can firstly immerse themselves in Floating Yoga, balancing across calm waters. Guests will have the opportunity to explore their strength, balance, and flexibility through Aerial Yoga, using suspension techniques to deepen movement and core engagement. As the day unfolds, guests will reconnect through guided breathwork, and meditation practices focused on clarity and mindfulness. The day will conclude with a restorative Yoga Flow and Sound Healing session, offering the perfect opportunity to unwind and end the day in a state of balance and renewal.

Aqua Yoga (45 minutes) from $85++ per person, Floating Yoga (45 minutes) from $85++ per person, Floating Sound Therapy (60 minutes) from $170++ per person and Aerial Yoga (60 minutes) from $50 ++ per person. Breathwork & Meditation (60 minutes) from $45++ per person.

Overwater Pool Villa starting from $1,290++ per night with a variety of inclusions.

For more information, please visit www.maldives.intercontinental.com or email reservations.icmaldives@ihg.com.

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