Wellness
Anantara Launches Healthy New You 2016 Balance Yourself and Embrace Wellness during your Maldivian Holiday
Maldives.net.mv – Anantara Hotels, Resorts & Spas, the luxury hospitality brand for modern travellers, invites guests to embrace health and wellness as an integral element of their luxury holiday with its 2016 Balance series of resort-based events and activities in the Maldives. Balance, Anantara’s innovative wellness concept, offers total flexibility with a variety of health, wellbeing and healing elements, along with the freedom to relax and indulge to suit each guest’s personal preferences and time, complemented by Anantara Spa’s award-winning expertise.
Inviting guests to put themselves on a path of wellness whilst being a world away from home, Anantara Resorts in the Maldives promote health and holistic wellbeing with a collection of resort events and activities. Under the Healthy New You 2016 resolution, Balance by Anantara enables you to start the year with a wellness boost that transforms into long-term lifestyle changes. Throughout the year, guests will be able to book private consultations and treatments with visiting practitioners, take healthy cooking classes and incorporate juicing into their diet, as well as leaving no excuse for idleness with Anantara’s complimentary gym kit service.
Mind – Carla Lindstrom
De-stress and be more mindful for the year ahead with Carina Lindstrom as she takes residency at Anantara Dhigu Resort and Anantara Kihavah Villas, offering subtle energy healing modalities, both ancient and modern. One of Carla’s three signature treatments is Deep Relax Body & Mind; a powerful but light touch technique that allows the mind to settle into a deep relaxed Theta state. Slow brain wave movements and a combination of energy and intuitive healing lead to improved clarity of mind and mind-body connection that can empower you to see your life differently and create a healthier view of your life, body and changes you can make.
Coach, Entrepreneur, Facilitator and Intuitive Healer, Carina Lindstrom will be at Anantara Dhigu Resort from 22 January to 23 February, and Anantara Kihavah Villas from 23 February to March 22.
Body – Toby Maguire
Experience a wealth of powerful natural benefits through ancient Eastern practices – whether your goal is to create a healthier lifestyle and more positive way of thinking, to revitalise your energy levels or to let go of stress. Visiting Practitioner Toby Maguire has been treating clients with Eastern healing arts for nearly 20 years and spent 13 years living and studying holistic modalities in South East Asia. He has worked with Olympic and Paralympic gold medalists, premier league football players and members of the England rugby team. Depending on the clients’ needs, Toby uses a combination of acupuncture, massage, hypnotherapy, meditation, nutritional advice or life coaching to bring the body and mind back into balance.
Corporate Wellness Trainer and Natural Health Consultant, Toby Maguire will be at Anantara Dhigu Resort from 16 March to 13 April, and Anantara Kihavah Villas from 13 April to 28 April.
Fitness – Lifestyle Health Retreats
Strengthen and revitalise your body. Refresh and empower your mind. Balance and uplift your spirit and return home looking and feeling better than ever after a Lifestyle Health Retreat at Anantara Dhigu and Anantara Veli. Based in Thailand, their innovative programmes combine three key, proven elements: diet and nutrition, fitness and yoga, massage and relaxation. Achieve highly successful results and deepen your yoga and fitness regimes with their daily activities on Anantara Dhigu and Anantara Veli’s pristine sands and turquoise waters with Yoga Retreats from 15 April to 22 April and Fitness & Weight Loss Retreats from 20 May to 27 May.
Everyday Balance Wellness & Nutrition
Motivating fitness levels while relaxing at Anantara Dhigu and Anantara Veli, a Kit Concierge amenity does not allow for any excuses. Offering complimentary work-out clothes and a daily laundry service, Anantara is encouraging guests to make the most of their health-related facilities and initiatives. Take only your work-out shoes in your luggage and pick up your Kit Concierge work-out clothes from the resort spa at Anantara Dhigu and Anantara Veli. These are yours for the duration of your stay so that you can take advantage of the fully equipped Fitness Centres and Anantara’s comprehensive programme of activities under Balance Wellness. Be it morning Yoga, afternoon meditation, evening work-outs or simply power walking the beaches circumnavigating the island. Alternatively at Anantara Kihavah Villas, pack only your fitness clothes and hire your running shoes at the gym.
No matter which Anantara resort you choose in the Maldives, start the day with healthy breakfast choices and a host of nutritious Balance Wellness juices. Healthy-food fanatics can sign up with Anantara’s Spice Spoons cooking classes to learn a range of Japanese detox recipes and healthy cooking techniques from our expert Chefs sharing their practical and delicious ways to eat clean.
As part of Healthy New You 2016, all guests are invited to use the #anantarabalance hashtag to share the new activities they’ve taken up or tried to improve their wellbeing and bring Balance into their lives, during and after their stay at Anantara in the Maldives. To select your Anantara Maldives resort of choice and book your Balance Wellness activities while staying in the resort, visit www.anantara.com
Cooking
The Standard, Maldives celebrates Wellness Month with spa and culinary experiences
The Standard, Maldives, by Hyatt invites guests to embrace the art of mindful living with a month- long celebration dedicated to wellness, vitality, and self-care. Surrounded by the turquoise waters of the Indian Ocean and the resort’s signature laid-back island energy, Wellness Month blends nourishing cuisine, mindful movement, and restorative spa experiences into a thoughtfully curated programme designed to help guests reconnect, recharge, and rediscover balance. Throughout August, a month globally recognised for promoting healthy living and holistic wellbeing, the vibrant island retreat presents a collection of wellness-focused experiences centred around two of the resort’s most beloved venues: Joos Café and The Standard Spa, the resort’s overwater wellness sanctuary, dedicated to relaxation and renewal.
At the heart of the celebration is a four-week culinary journey available exclusively at Joos Café for USD 49 net per person. Designed to nourish the body, refresh the mind, and elevate overall wellbeing, each week introduces a new wellness theme through carefully crafted dishes, functional beverages, and guilt-free desserts.
Commenting on the initiative, Nandakumar Dharuman, Director of Culinary at The Standard, Maldives, shared: “Our goal was to create a wellness journey that feels inspiring rather than restrictive. By combining nutrient-rich ingredients, functional beverages, and thoughtfully crafted dishes, we invite guests to discover that healthy eating can be both nourishing and deeply enjoyable. Wellness, after all, should be a celebration of flavour and balance.”
The culinary journey begins with a refreshing focus on renewal and hydration, inviting guests to rebalance and recharge through a selection of light, nourishing creations designed to support natural vitality. Highlights include the Hydration Garden Bowl, paired with the revitalising Green Zen Elixir, while the naturally sweet Tropical Fruit Symphony provides a refreshing finish. Crafted with nutrient-rich ingredients and vibrant tropical produce, these dishes offer the perfect reset amid the idyllic surroundings of the Maldives.
As the wellness celebration progresses, the spotlight turns to the abundance and versatility of plant-based cuisine. Colourful seasonal vegetables, wholesome grains, and naturally nourishing ingredients come together in dishes that celebrate the power of plants while demonstrating that wellness can be both satisfying and exceptionally flavourful. Within the second week, guests can discover the Kale & Quinoa Bowl, complemented by the nutrient-packed Iron Boost Green Juice, before indulging in the wholesome yet decadent Guilt-Free Avocado Chocolate Cake.
The experience then evolves into a celebration of mindful indulgence, embracing the philosophy that self-care and culinary pleasure can exist in perfect harmony. Inspired by the simple joy of enjoying life’s luxuries without compromise, guests are invited in the third week to savour the fresh flavours of Mediterranean Caprese Bliss, paired with the vibrant Morning Glow Smoothie, before concluding with the velvety Coconut Wellness Brûlée. Thoughtfully prepared and beautifully presented, each creation proves that indulgence can be every bit as nourishing as it is satisfying.
Bringing the journey to a close is a menu inspired by restoration, radiance, and inner vitality. Featuring ingredients selected for their rejuvenating benefits, guests can enjoy the fresh and flavourful Glow Tuna Niçoise, accompanied by the nutrient-rich Island Beet Beauty Smoothie. The experience concludes with the colourful and refreshing Radiance Fruit Platter, leaving guests feeling revitalised, energised, and glowing as Wellness Month draws to a close.
Complementing the resort’s wellness-focused gastronomy, The Standard Spa invites guests on a holistic journey of movement, mindfulness, and rejuvenation. Suspended above crystal-clear waters and surrounded by panoramic ocean views, the overwater wellness sanctuary has curated a schedule of experiences designed to nurture both body and mind throughout the month.
Guests can greet the morning with a series of complimentary wellness practices, including Heart Opening Yoga every Tuesday and Friday, Pranayama breathing sessions every Wednesday and Saturday, and Therapeutic Yoga every Thursday and Sunday. Practiced against the breathtaking backdrop of the Indian Ocean, these sessions encourage mindfulness, flexibility, and inner balance while embracing the healing power of nature. As the day transitions into evening, guests are invited to continue their wellness journey with restorative experiences including Sound Healing Meditation on Mondays, Fridays, and Sundays, as well as Chakra Balancing sessions every Tuesday. These immersive practices are designed to promote deep relaxation, emotional wellbeing, and energetic alignment.
Exclusively highlighted during Wellness Month, guests can further elevate their self-care journey with the spa’s signature Deep Relaxation Massage. Designed to release tension, improve circulation, and restore inner harmony, the treatment combines therapeutic massage techniques with carefully selected essential oils applied both topically and through inhalation to create a profound sense of tranquillity. Available at USD 150 for 60 minutes and USD 185 for 90 minutes, the experience offers a restorative escape inspired by the tranquil rhythms of island life. To extend the benefits beyond the treatment room, guests booking a minimum 60-minute session will receive a complimentary home-care product, allowing them to continue their wellbeing journey long after leaving the Maldives. Combining expert touch with the calming energy of the Indian Ocean, the treatment embodies The Standard Spa’s holistic approach to wellness and self-care.
From vibrant wellness cuisine and nourishing tropical flavours to deeply restorative spa experiences, this August, The Standard, Maldives offers a celebration of wellbeing that is as indulgent as it is inspiring. Guests are invited to slow down, reconnect with themselves, and discover a more mindful way of living while surrounded by the unparalleled beauty of the Maldives.
News
Harriet Emily brings sound journeys wellness programme to Angsana Velavaru
Angsana Velavaru, a private-island resort in the South Nilandhe Atoll, has announced Sound Journeys with Harriet Emily, a week-long wellness programme taking place from September 17 to 22, 2026. The retreat invites guests to explore the restorative power of sound healing through a series of immersive experiences led by internationally recognised Sound Healing Practitioner and Meditation Guide, Harriet Emily.
With over a decade of experience in the wellness industry, Harriet Emily is known for blending crystal singing bowls, flute, and her own voice to create sound journeys designed to inspire relaxation, mindfulness, and inner peace. Her sessions have drawn a devoted following among travellers seeking meaningful, transformative wellness experiences, and her residency at Angsana Velavaru marks a rare opportunity for guests to experience her practice in one of the Maldives’ most serene natural settings.
Throughout the week, guests will be invited to a curated wellness schedule set against the backdrop of the resort’s lagoon, beach, and pool deck. The programme opens with a complimentary Meet the Sound Healing Expert & Sound Bath Taster session, followed by a series of sunrise, sunset, stargazing and floating sound bath experiences, each designed to guide guests toward a deeper sense of calm and presence.
Highlights of the schedule include a Sunrise Sound Bath on the Kuredhi pool deck, a Sunset Sound Bath & Meditation on the beach, a Stargazing Sound Bath beneath the night sky, and a Floating Sound Bath Meditation combining gentle sound vibrations with the sensation of drifting on water. For those seeking a more intimate experience, private sessions are also available, including one-on-one, couples’, and a family sound baths, as well as bespoke Private Wellness Package pairing a floating sound bath with a floating breakfast.
“Sound has a unique ability to help people slow down and reconnect with themselves, especially in a setting as tranquil as Angsana Velavaru,” said Harriet Emily. “I’m looking forward to sharing this journey with guests and creating a space where they can truly let go.”
The programme reflects Angsana Velavaru’s broader commitment to holistic wellness, complementing its existing spa and dining offerings with experiences that nurture guests’ mental and emotional wellbeing alongside physical relaxation.
Programme Highlights:
- Complimentary Meet the Sound Healing Expert & Sound Bath Taster–September 17
- Sunrise Sound Bath at Kuredhi Pool–September 18 & 22
- Stargazing Sound Bath on the beach–September 18
- Sunset Sound Bath & Meditation on the beach–September 19
- Floating Sound Bath Meditation at Kuredhi Pool–September 20
To book Sound Journeys with Harriet Emily or plan to stay around the retreat, visit the resort’s website.
News
Dr Hetalkumar Doshi returns to Sirru Fen Fushi for extended wellness residency
Sirru Fen Fushi–Private Lagoon Resort has announced the return of internationally recognised holistic wellness consultant and founder of Energy Masters, Dr Hetalkumar Doshi, for an exclusive wellness residency from 1 August to 31 October 2026 and from 1 December 2026 to 28 February 2027.
Renowned for his expertise across more than 60 holistic healing modalities, Dr Doshi brings a unique integrative approach that combines ancient healing traditions with modern wellness practices. As a naturopath, acupuncturist, Reiki Grand Master, energy healer, and wellness educator, he has guided individuals around the world towards greater wellbeing, balance, and personal transformation.

During his residency at Sirru Fen Fushi, guests will have the opportunity to experience Dr Doshi’s signature Four-Dimensional Healing Journey, which explores wellness through the Physical, Mental, Emotional, and Spiritual dimensions. Each treatment is tailored to individual needs and designed to identify and restore energetic imbalances affecting the body, mind, emotions, and soul.
At the heart of Dr Doshi’s philosophy lies the wisdom of the Five Elements–Wood, Fire, Earth, Metal and Water, whose harmonious balance is believed to support vitality, emotional resilience, mental clarity, and spiritual alignment.

Guests may choose from a variety of personalised healing experiences incorporating modalities such as acupuncture, acupressure, Reiki, chakra balancing, sound healing, breathwork, meditation, cupping therapy, and energy healing. Signature experiences are available in 30, 60, 90, and 120-minute sessions.
To introduce guests to his transformative approach, Sirru Fen Fushi is also offering a complimentary 15-minute wellbeing consultation during the residency period.
Set within one of the Maldives’ most naturally captivating island destinations, Sirru Fen Fushi offers travellers a unique opportunity to reconnect, rebalance and rediscover wellbeing in a serene oceanfront setting.
For further information and reservations, please visit the resort’s website or contact reservations@sirrufenfushi.com.
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