Wellness
Anantara Launches Healthy New You 2016 Balance Yourself and Embrace Wellness during your Maldivian Holiday
Maldives.net.mv – Anantara Hotels, Resorts & Spas, the luxury hospitality brand for modern travellers, invites guests to embrace health and wellness as an integral element of their luxury holiday with its 2016 Balance series of resort-based events and activities in the Maldives. Balance, Anantara’s innovative wellness concept, offers total flexibility with a variety of health, wellbeing and healing elements, along with the freedom to relax and indulge to suit each guest’s personal preferences and time, complemented by Anantara Spa’s award-winning expertise.
Inviting guests to put themselves on a path of wellness whilst being a world away from home, Anantara Resorts in the Maldives promote health and holistic wellbeing with a collection of resort events and activities. Under the Healthy New You 2016 resolution, Balance by Anantara enables you to start the year with a wellness boost that transforms into long-term lifestyle changes. Throughout the year, guests will be able to book private consultations and treatments with visiting practitioners, take healthy cooking classes and incorporate juicing into their diet, as well as leaving no excuse for idleness with Anantara’s complimentary gym kit service.
Mind – Carla Lindstrom
De-stress and be more mindful for the year ahead with Carina Lindstrom as she takes residency at Anantara Dhigu Resort and Anantara Kihavah Villas, offering subtle energy healing modalities, both ancient and modern. One of Carla’s three signature treatments is Deep Relax Body & Mind; a powerful but light touch technique that allows the mind to settle into a deep relaxed Theta state. Slow brain wave movements and a combination of energy and intuitive healing lead to improved clarity of mind and mind-body connection that can empower you to see your life differently and create a healthier view of your life, body and changes you can make.
Coach, Entrepreneur, Facilitator and Intuitive Healer, Carina Lindstrom will be at Anantara Dhigu Resort from 22 January to 23 February, and Anantara Kihavah Villas from 23 February to March 22.
Body – Toby Maguire
Experience a wealth of powerful natural benefits through ancient Eastern practices – whether your goal is to create a healthier lifestyle and more positive way of thinking, to revitalise your energy levels or to let go of stress. Visiting Practitioner Toby Maguire has been treating clients with Eastern healing arts for nearly 20 years and spent 13 years living and studying holistic modalities in South East Asia. He has worked with Olympic and Paralympic gold medalists, premier league football players and members of the England rugby team. Depending on the clients’ needs, Toby uses a combination of acupuncture, massage, hypnotherapy, meditation, nutritional advice or life coaching to bring the body and mind back into balance.
Corporate Wellness Trainer and Natural Health Consultant, Toby Maguire will be at Anantara Dhigu Resort from 16 March to 13 April, and Anantara Kihavah Villas from 13 April to 28 April.
Fitness – Lifestyle Health Retreats
Strengthen and revitalise your body. Refresh and empower your mind. Balance and uplift your spirit and return home looking and feeling better than ever after a Lifestyle Health Retreat at Anantara Dhigu and Anantara Veli. Based in Thailand, their innovative programmes combine three key, proven elements: diet and nutrition, fitness and yoga, massage and relaxation. Achieve highly successful results and deepen your yoga and fitness regimes with their daily activities on Anantara Dhigu and Anantara Veli’s pristine sands and turquoise waters with Yoga Retreats from 15 April to 22 April and Fitness & Weight Loss Retreats from 20 May to 27 May.
Everyday Balance Wellness & Nutrition
Motivating fitness levels while relaxing at Anantara Dhigu and Anantara Veli, a Kit Concierge amenity does not allow for any excuses. Offering complimentary work-out clothes and a daily laundry service, Anantara is encouraging guests to make the most of their health-related facilities and initiatives. Take only your work-out shoes in your luggage and pick up your Kit Concierge work-out clothes from the resort spa at Anantara Dhigu and Anantara Veli. These are yours for the duration of your stay so that you can take advantage of the fully equipped Fitness Centres and Anantara’s comprehensive programme of activities under Balance Wellness. Be it morning Yoga, afternoon meditation, evening work-outs or simply power walking the beaches circumnavigating the island. Alternatively at Anantara Kihavah Villas, pack only your fitness clothes and hire your running shoes at the gym.
No matter which Anantara resort you choose in the Maldives, start the day with healthy breakfast choices and a host of nutritious Balance Wellness juices. Healthy-food fanatics can sign up with Anantara’s Spice Spoons cooking classes to learn a range of Japanese detox recipes and healthy cooking techniques from our expert Chefs sharing their practical and delicious ways to eat clean.
As part of Healthy New You 2016, all guests are invited to use the #anantarabalance hashtag to share the new activities they’ve taken up or tried to improve their wellbeing and bring Balance into their lives, during and after their stay at Anantara in the Maldives. To select your Anantara Maldives resort of choice and book your Balance Wellness activities while staying in the resort, visit www.anantara.com
News
Chavana Spa introduces Hyperice recovery experiences at Cinnamon Dhonveli Maldives
Chavana Spa at Cinnamon Dhonveli Maldives is expanding its wellness offering with the launch of a new Recovery experience, developed in collaboration with Hyperice, the performance recovery technology brand trusted by elite athletes worldwide.
Created for today’s active traveller, surf community, and wellness-conscious guest, the new offering reflects Chavana Spa’s commitment to going beyond traditional spa experiences by integrating modern recovery solutions into luxury island hospitality. Designed to support the way contemporary guests move, recover, and experience wellbeing, the collaboration represents a forward-thinking approach to wellness in one of the Maldives’ most iconic surf destinations.
Redefining Wellness for the Modern Guest
As a Balinese-inspired spa brand within the Mandara Spa family, Chavana Spa has built its reputation on making wellness feel fresh, welcoming, and deeply restorative. Today, that philosophy continues to evolve. As guest lifestyles shift through long-haul travel, active pursuits, and a growing awareness of physical recovery, Chavana Spa is responding with intention by bringing contemporary wellness innovation into the heart of island hospitality.
The collaboration with Hyperice is a natural extension of that vision. By integrating performance recovery technology into its wellness offering, Chavana Spa continues to redefine the modern wellness experience, creating a space where guests can transition seamlessly from the surf, the airport, or a full day of activity into meaningful physical restoration.

Set within one of the Maldives’ most recognised surf destinations, the collaboration also reflects the growing connection between wellness, performance, and recovery within today’s surf culture. For athletes whose lifestyles revolve around endurance and longevity, recovery has become an essential part of sustaining both performance and wellbeing. A philosophy also shared by 11 Time World Surf League Champion Kelly Slater, who has long emphasised the importance of recovery throughout his career: “You’ll learn things that you don’t realize. You go in and have to work it out. It’s like a search and rescue tool for the body. For me, it’s a perfect recovery tool.”
This philosophy strongly aligns with Chavana Spa at Cinnamon Dhonveli’s approach to modern wellness. The pursuit of longevity, whether for a professional surfer or a well-travelled guest, requires more than relaxation alone. It calls for recovery that is intelligent, intentional, and accessible. The new recovery experiences at the resort have been thoughtfully designed with exactly that in mind.
Recovery, Redefined — For Every Kind of Explorer
Active days and long journeys take their toll. These experiences are designed to change that.
- Normatec Recovery Boots: Using dynamic air compression technology, the Normatec Legs deliver rhythmic pressure from foot to upper leg — stimulating circulation, reducing muscle fatigue, and accelerating recovery after physical activity. Whether you’ve spent the day in the surf or stepped off a long-haul flight, this treatment offers a meaningful reset: legs that feel lighter, looser, and ready for whatever comes next.
- Quick Fix Muscle Release / Flight Recovery: A self-guided session using the Hypervolt percussive device — designed to release tension, restore energy, and ease the physical demands of an active day or extended travel. With simple guidance from spa staff, guests target the areas that carry the most stress, finishing the session feeling grounded, mobile, and at ease.

A Forward-Thinking Approach to Island Wellness
The collaboration with Hyperice marks another step in Chavana Spa’s evolving approach to contemporary wellness, combining the spa’s Balinese roots with performance-focused recovery technology designed for the way modern guests move through the world. It is an approach that honours Chavana Spa’s wellness heritage while continuing to look toward the future of guest wellbeing.
The recovery experiences at Chavana Spa have been thoughtfully designed to support both the surfer looking to extend time in the water and the traveller seeking to recover, recharge, and fully settle into island life.
By bringing Hyperice technology into the spa environment, Chavana Spa continues to demonstrate what has long defined the brand: an understanding of how wellness continues to evolve, and a commitment to meeting guests where they are through experiences that feel both restorative and relevant to modern lifestyles. The collaboration also reflects Chavana Spa’s ongoing openness to future partnerships that continue to shape the next generation of wellness experiences.
News
Amilla Maldives expands spa programme with natural therapies expert residency
Amilla Maldives has introduced a thoughtfully curated wellness offering at Javvu Spa, led by Dr Shagnika Pradhan, a certified doctor in natural therapies and a dedicated scholar of yogic philosophy.
With over a decade of experience, Dr. Shagnika brings a gentle, integrative approach to well-being, supporting guests through pain, stress, and sleep-related concerns. Her work weaves together Traditional Chinese Medicine, herbal remedies, lifestyle practices, and yoga therapy, creating personalised pathways that address the root of imbalance while nurturing long-term vitality and ease.

Dr Shagnika will be in residence from 22 May to 7 June 2026, offering guests the opportunity to experience her integrative approach within the calm, natural rhythm of island life, including during the Eid Al Adha celebrations from 27 to 30 May.
A curated menu of experiences includes Elemental Balance Acupuncture, Naturopathy Manipulative Therapy, Toksen Therapy, Cupping Therapy, Reiki Chakra Sound Healing, and Aqua Yoga. Each session is tailored through a private consultation, ensuring that every guest’s individual needs and natural rhythms are honoured. Set within the quiet rhythm of island life, these therapies invite guests to slow down and reconnect, guided by treatments that are both considered and restorative.

For those seeking shared moments of stillness, group sessions in chanting and sound healing meditation offer a gentle space for connection and reflection.
For more information about Amilla Maldives, please visit www.amilla.com.
Fitness
Sun Siyam Olhuveli to host week-long wellness residency led by global practitioners
Wellness Week kicks off at Sun Siyam Olhuveli from 14 to 20 June 2026, inviting guests into a vibrant celebration of movement, mindfulness, and island energy led by wellness practitioners Marina Pavlenko and Nour Montasser. The immersive residency transforms Sun Siyam Olhuveli, the Lifestyle Collection under the House of Siyam, into a vibrant space where sunrise workouts, oceanfront rituals, and restorative experiences unfold naturally across days shaped by wellness, movement, and meaningful connection.
Set across the resort’s three island setting surrounded by endless ocean views and open skies, Wellness Week at Sun Siyam Olhuveli moves beyond traditional wellness retreats. Mornings begin with energising yoga and Pilates sessions designed to strengthen the body and build awareness through movement, while sunset experiences shift into slower, more reflective moments with ocean sound journeys, meditation gatherings, crystal bowl sessions, yoga Nidra under the stars, and immersive rituals that encourage guests to reconnect with themselves in a more intentional way. The programme also includes vision creation workshops and guided experiences blending movement, sound healing, journaling, and mindful reflection.
Leading the residency is Marina Pavlenko, a Yoga and Pilates instructor and integrative health coach with more than a decade of experience in the UAE wellness space. Known for her approach that combines Yoga, Pilates, strength training, and nervous system work, Marina’s sessions focus on mobility, core strength, vitality, and creating a body that supports modern lifestyles with energy and balance. Alongside her is Nour Montasser, a certified sound healer, transformational life coach, and space holder whose work centres around creating safe and meaningful environments where individuals can slow down, reflect, and reconnect inwardly.
“Today, wellness is no longer about slowing down alone. It is about finding moments that make you feel alive, connected, and fully present,” said Hassan Adil, General Manager of Sun Siyam Olhuveli. “This residency brings together movement, energy, mindfulness, and the beauty of island living in a way that feels immersive and uplifting. We want guests to leave not only feeling restored but inspired by the experiences they shared here.”
Designed to feel vibrant, social, and experience led, Wellness Week captures a more contemporary side of wellbeing at Sun Siyam Olhuveli. Guests can move from sunrise sessions by the ocean to evenings filled with sound healing beneath the stars, all while embracing the naturally active spirit of island life. Whether travelling solo, as couples, or with friends, the residency invites guests to experience wellness not as routine, but as something alive, uplifting, and deeply woven into every moment of the stay.
As Paradise of Plenty, Sun Siyam Olhuveli invites guests to embrace a more vibrant way to escape where movement, connection, island living, and wellbeing come together in experiences designed to energise, restore, and inspire.
To discover Wellness Week and plan your stay, please visit the resort’s website.
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