Wellness
Anantara Launches Healthy New You 2016 Balance Yourself and Embrace Wellness during your Maldivian Holiday
Maldives.net.mv – Anantara Hotels, Resorts & Spas, the luxury hospitality brand for modern travellers, invites guests to embrace health and wellness as an integral element of their luxury holiday with its 2016 Balance series of resort-based events and activities in the Maldives. Balance, Anantara’s innovative wellness concept, offers total flexibility with a variety of health, wellbeing and healing elements, along with the freedom to relax and indulge to suit each guest’s personal preferences and time, complemented by Anantara Spa’s award-winning expertise.
Inviting guests to put themselves on a path of wellness whilst being a world away from home, Anantara Resorts in the Maldives promote health and holistic wellbeing with a collection of resort events and activities. Under the Healthy New You 2016 resolution, Balance by Anantara enables you to start the year with a wellness boost that transforms into long-term lifestyle changes. Throughout the year, guests will be able to book private consultations and treatments with visiting practitioners, take healthy cooking classes and incorporate juicing into their diet, as well as leaving no excuse for idleness with Anantara’s complimentary gym kit service.
Mind – Carla Lindstrom
De-stress and be more mindful for the year ahead with Carina Lindstrom as she takes residency at Anantara Dhigu Resort and Anantara Kihavah Villas, offering subtle energy healing modalities, both ancient and modern. One of Carla’s three signature treatments is Deep Relax Body & Mind; a powerful but light touch technique that allows the mind to settle into a deep relaxed Theta state. Slow brain wave movements and a combination of energy and intuitive healing lead to improved clarity of mind and mind-body connection that can empower you to see your life differently and create a healthier view of your life, body and changes you can make.
Coach, Entrepreneur, Facilitator and Intuitive Healer, Carina Lindstrom will be at Anantara Dhigu Resort from 22 January to 23 February, and Anantara Kihavah Villas from 23 February to March 22.
Body – Toby Maguire
Experience a wealth of powerful natural benefits through ancient Eastern practices – whether your goal is to create a healthier lifestyle and more positive way of thinking, to revitalise your energy levels or to let go of stress. Visiting Practitioner Toby Maguire has been treating clients with Eastern healing arts for nearly 20 years and spent 13 years living and studying holistic modalities in South East Asia. He has worked with Olympic and Paralympic gold medalists, premier league football players and members of the England rugby team. Depending on the clients’ needs, Toby uses a combination of acupuncture, massage, hypnotherapy, meditation, nutritional advice or life coaching to bring the body and mind back into balance.
Corporate Wellness Trainer and Natural Health Consultant, Toby Maguire will be at Anantara Dhigu Resort from 16 March to 13 April, and Anantara Kihavah Villas from 13 April to 28 April.
Fitness – Lifestyle Health Retreats
Strengthen and revitalise your body. Refresh and empower your mind. Balance and uplift your spirit and return home looking and feeling better than ever after a Lifestyle Health Retreat at Anantara Dhigu and Anantara Veli. Based in Thailand, their innovative programmes combine three key, proven elements: diet and nutrition, fitness and yoga, massage and relaxation. Achieve highly successful results and deepen your yoga and fitness regimes with their daily activities on Anantara Dhigu and Anantara Veli’s pristine sands and turquoise waters with Yoga Retreats from 15 April to 22 April and Fitness & Weight Loss Retreats from 20 May to 27 May.
Everyday Balance Wellness & Nutrition
Motivating fitness levels while relaxing at Anantara Dhigu and Anantara Veli, a Kit Concierge amenity does not allow for any excuses. Offering complimentary work-out clothes and a daily laundry service, Anantara is encouraging guests to make the most of their health-related facilities and initiatives. Take only your work-out shoes in your luggage and pick up your Kit Concierge work-out clothes from the resort spa at Anantara Dhigu and Anantara Veli. These are yours for the duration of your stay so that you can take advantage of the fully equipped Fitness Centres and Anantara’s comprehensive programme of activities under Balance Wellness. Be it morning Yoga, afternoon meditation, evening work-outs or simply power walking the beaches circumnavigating the island. Alternatively at Anantara Kihavah Villas, pack only your fitness clothes and hire your running shoes at the gym.
No matter which Anantara resort you choose in the Maldives, start the day with healthy breakfast choices and a host of nutritious Balance Wellness juices. Healthy-food fanatics can sign up with Anantara’s Spice Spoons cooking classes to learn a range of Japanese detox recipes and healthy cooking techniques from our expert Chefs sharing their practical and delicious ways to eat clean.
As part of Healthy New You 2016, all guests are invited to use the #anantarabalance hashtag to share the new activities they’ve taken up or tried to improve their wellbeing and bring Balance into their lives, during and after their stay at Anantara in the Maldives. To select your Anantara Maldives resort of choice and book your Balance Wellness activities while staying in the resort, visit www.anantara.com
Meditation
Grand Park Kodhipparu Maldives launches ‘Remember the Quiet’ wellness journey
Grand Park Kodhipparu Maldives has introduced Remember the Quiet, a new signature wellbeing journey, ideally experienced over three to four nights, created for travellers who increasingly arrive on holiday needing something more than a change of scenery — they need space to slow down.
Designed around a simple idea — remember what quiet feels like — the experience responds to the realities of modern travel and everyday life: long journeys, jet lag, busy schedules, constant notifications and the feeling of always having something demanding attention.
Rather than creating a traditional wellness retreat filled with treatments, appointments and tightly scheduled activities, Grand Park Kodhipparu has taken a different approach. Remember the Quiet intentionally leaves space between experiences, allowing guests to settle naturally into the rhythm of the island.
It is particularly suited to travellers coming from fast-paced city life, guests looking to reset after a demanding period, and those who want wellbeing to feel restorative rather than like another schedule to complete. It also offers an alternative for travellers who may not consider themselves traditional wellness guests, but simply want to return home feeling more rested, present and refreshed.

A Journey Shaped by the Island
At the heart of Remember the Quiet is not a single treatment or ritual, but a gradual shift into a slower rhythm — shaped through movement, meditation, water, nature and stillness.
What makes the experience distinctive is what happens beyond the Spa itself and how these moments unfold across the island, rather than within one dedicated wellness space.
The resort’s overwater Spa, yoga studio, lagoon, swimming pool, bicycles, sunset views and quiet corners of the island are brought together as different chapters of one connected experience.
Moments of Stillness introduces a dedicated guided meditation at the yoga studio, creating space for guests to pause, quiet the mind and reconnect with the present moment.
Intentionally simple and unhurried, the experience allows stillness itself to become part of the journey. Henna sits at the heart of Carry the Quiet, with other mindful creative activities including woodblock painting and canvas painting also available. A personalised henna ritual in a peaceful island setting becomes one of the journey’s most distinctive mindful moments, followed by unhurried time to enjoy the lagoon and sunset.
The final stage remains intentionally light: Pockets of Peace. The designated Pockets of Peace reveal some of the island’s often-overlooked hidden gems — carefully identified spots where guests can escape the bustle, enjoy a moment of solitude and reconnect with nature at their own pace.
The spaces between these moments are equally intentional — time to swim, cycle around the island, watch the lagoon, rest in the villa or simply have nowhere they need to be.
“Across the world, we are seeing a growing interest in wellbeing retreats that embrace nature as an essential part of the experience. At Grand Park Kodhipparu, we have the privilege of a private island setting where the ocean, lagoon, tropical surroundings and natural rhythms of island life provide the perfect environment to slow down and reconnect with ourselves”, explains Liz Smailes, Director of Marketing.
“With Remember the Quiet, we wanted to go beyond traditional spa and wellness offerings, inviting guests to rediscover the simple pleasure of doing less. By connecting the natural beauty of our island with moments of stillness, gentle movement and mindful experiences, we hope guests leave not just feeling rested, but with a renewed sense of calm they can carry home with them.”

A Different Kind of Signature Stay
This deliberately spacious structure is what differentiates Remember the Quiet from a conventional wellness package. Instead of combining a collection of standalone spa and fitness inclusions, the journey connects existing elements of island life around one emotional purpose: helping guests move from arrival fatigue towards a calmer state of mind.
The philosophy reflects Grand Park Kodhipparu’s wider approach to contemporary boutique luxury, where the value of a stay is increasingly defined not simply by what guests are given to do, but by how the destination allows them to feel.
While guests are free to enjoy Remember the Quiet for any length of stay, three to four nights are recommended to fully embrace the journey, allowing time for its experiences to unfold naturally, without the pressure of a fixed schedule.

Remember the Quiet Includes:
- One-hour relaxation experience at the resort’s overwater Spa
- Complimentary guided Moments of Stillness sessions
- Complimentary 1-hour daily sunrise and sunset yoga
- Slow Lagoon Hour as evening settles over the island
- Pockets of Peace located around Kodhipparu
- A mindful Carry the Quiet art and handcraft experience with a henna hand painting, woodblock or canvas painting to take home
- Complimentary bicycles for exploring the island at an unhurried pace
- Welcome amenities upon arrival
Rather than asking guests to escape from their holiday for a wellness treatment, Remember the Quiet allows the holiday itself to become the wellbeing experience.
It is a signature stay shaped not by how much guests can fit into their stay, but by how differently they can feel at the end of them.
It is remembering how it feels to have nothing demanding your attention.
News
Six Maldives spas operated by Mandara Spa recognised in global top 100 list
Six spa destinations operated by Mandara Spa in the Maldives have been recognised in the TOP 100 Spas of the World 2026 by Luxury Lifestyle Awards, marking a significant milestone for the international spa and wellness brand and its hospitality partners.
The recognition spans six properties across four hospitality groups: Mandara Spa at Adaaran Prestige Vadoo, Adaaran Select Meedhupparu, and Adaaran Select Hudhuranfushi; Mandara Spa at Cinnamon Velifushi Maldives; Th.ari Spa by Mandara at NOOE Maldives Kunaavashi; and Wellness by Mandara at Barceló Nasandhura.
From secluded island retreats to contemporary urban hospitality, the six destinations reflect the diversity of wellness experiences across the Maldives. Each is shaped by its unique setting and character, while sharing a commitment to attentive service, therapeutic expertise, and genuine guest care. Beyond the awards themselves, this collective achievement celebrates the dedication of the spa teams and the enduring hospitality partnerships that have helped shape Mandara Spa’s presence in the Maldives.
Wellness in the Maldives is shaped as much by the character of a destination as by the treatments it offers. Mandara Spa’s long-standing collaboration with Adaaran Resorts reflects this diversity across three distinctive properties. At Adaaran Prestige Vadoo, the spa complements an intimate luxury island experience, while Adaaran Select Meedhupparu offers a restorative balance to the resort’s activities and experiences. Meanwhile, Adaaran Select Hudhuranfushi, known for its surfing and vibrant island atmosphere, provides guests with an opportunity to unwind after days spent exploring the surrounding waters.
At Cinnamon Velifushi Maldives, Mandara Spa draws on traditional healing practices to offer moments of relaxation within the resort’s tropical surroundings. Th.ari Spa by Mandara at NOOE Maldives Kunaavashi brings a contemporary perspective to wellness, combining therapeutic traditions with tailored care that reflects the resort’s relaxed and modern character. In contrast, Wellness by Mandara at Barceló Nasandhura brings the brand’s approach to the heart of Malé, offering hotel guests and visitors a place to recharge amid the energy of the capital.

Across all six properties, Mandara Spa’s approach extends beyond a single spa concept. Each experience is shaped by its surroundings, the identity of its hospitality partner, and the expectations of its guests. By combining its therapeutic heritage with an understanding of individual destinations, the brand creates wellness experiences that feel connected to their settings while maintaining a shared commitment to attentive service.
While the six spas differ in location and experience, their success is shaped by the people who bring each wellness journey to life and the guests who place their trust in Mandara Spa. Across the Maldives, therapists, spa managers, and operational teams work together to create experiences that feel welcoming, thoughtful, and attentive to individual needs. Equally important are the guests who continue to choose Mandara Spa as part of their travels, whose confidence and appreciation inspire the teams to uphold the standards of care that define the brand.

This commitment extends throughout the guest experience, from maintaining service standards to working closely with resort teams to ensure thoughtful and consistent care. The recognition offers an opportunity to acknowledge these collective efforts while expressing sincere gratitude to the guests and hospitality partners whose continued trust has supported Mandara Spa’s journey in the Maldives.
“Having six of our spas recognised in the same year is a proud moment for everyone at Mandara Spa. This achievement reflects the dedication of our therapists and spa teams, who bring genuine care and professionalism to every guest experience. We are especially grateful to our guests for the trust they place in us and for allowing us to be part of their wellness journeys. Our sincere appreciation also goes to our hospitality partners at Adaaran Resorts, Cinnamon Hotels & Resorts, NOOE Maldives, and Barceló Hotel Group for their continued support and collaboration. It is a privilege to share this recognition with everyone who has contributed to our journey in the Maldives,” said Trent Munday, Mandara Spa.
Through each of these partnerships, Mandara Spa has brought its spa management expertise to properties with distinct identities and guest expectations. While every collaboration has its own history and character, they share a common understanding of the importance of wellness within the wider hospitality experience. By working closely with hotel and resort teams, Mandara Spa develops offerings that reflect the individuality of each destination while drawing on its experience in spa operations and service delivery.

Beyond the treatments themselves, successful spa operations depend on thoughtful planning, skilled teams, and a close understanding of each property’s hospitality environment. This includes developing wellness concepts, supporting therapist development, and maintaining the standards that allow each spa to operate consistently within its resort or hotel environment. Across the six recognised destinations, these efforts demonstrate how thoughtfully integrated wellness can enrich the guest experience and contribute to the distinctive character of each property.
As Mandara Spa celebrates this milestone, the recognition also highlights the brand’s enduring commitment to wellness, rooted in the rich healing traditions of Asia. Across six distinct destinations, each spa brings together time-honoured therapies, skilled practitioners, and thoughtful service to create meaningful moments of relaxation and renewal. This shared achievement reflects Mandara Spa’s dedication to honouring its heritage while continuing to evolve its wellness experiences, supported by the people and hospitality partnerships that have shaped its journey in the Maldives.
Awards
ELE|NA recognised for excellence in wellness hospitality at SATA 2026
ELE|NA has been named Leading Wellness and Spa Brand at the South Asian Travel Awards (SATA) 2026, recognising the Maldives-based wellness brand’s contributions to the hospitality and wellness industry across the region.
The recognition comes as wellness continues to become an integral part of luxury hospitality, with ELE|NA working alongside resort partners to develop and operate wellness facilities that combine therapeutic experiences, trained professionals and operational expertise.
Guided by its Wellness Your Way™ philosophy, ELE|NA incorporates wellness into different aspects of the guest experience. Its six Pillars of Vitality – TouchFlow, ReFine, BodyFit, SoulVibe, SleepSync and FoodDelight – encompass therapeutic treatments, physical activity, emotional wellbeing, restorative sleep and nutrition. The framework allows individual resorts to develop wellness programmes tailored to their locations and guest preferences.
In addition to providing wellness experiences, ELE|NA works with hospitality partners on concept development, spa operations, therapist training and service delivery. Its operational model combines the individual characteristics of each resort with standardised systems and procedures aimed at maintaining service consistency across its properties.
Sustainability also forms part of the brand’s operations. All ELE|NA properties in the Maldives have received Platinum Sustainable Wellness Accreditation, recognising their approach to responsible spa operations, environmental management and community wellbeing.
The brand also invests in professional development through the ELE|NA Wellness Academy, which provides training programmes for therapists and wellness professionals. The academy combines traditional therapeutic practices, practical training and contemporary wellness knowledge to support professional development and strengthen service standards across the industry.
The recognition at SATA 2026 comes as ELE|NA continues to expand its operations beyond the Maldives, extending its wellness concepts and services into India, Nepal and other emerging hospitality destinations.
With wellness increasingly influencing travellers’ accommodation choices and holiday experiences, ELE|NA continues to focus on integrating wellness services into resort operations while supporting the development of trained professionals and sustainable practices within the hospitality sector.
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