Wellness
Anantara Launches Healthy New You 2016 Balance Yourself and Embrace Wellness during your Maldivian Holiday
Maldives.net.mv – Anantara Hotels, Resorts & Spas, the luxury hospitality brand for modern travellers, invites guests to embrace health and wellness as an integral element of their luxury holiday with its 2016 Balance series of resort-based events and activities in the Maldives. Balance, Anantara’s innovative wellness concept, offers total flexibility with a variety of health, wellbeing and healing elements, along with the freedom to relax and indulge to suit each guest’s personal preferences and time, complemented by Anantara Spa’s award-winning expertise.
Inviting guests to put themselves on a path of wellness whilst being a world away from home, Anantara Resorts in the Maldives promote health and holistic wellbeing with a collection of resort events and activities. Under the Healthy New You 2016 resolution, Balance by Anantara enables you to start the year with a wellness boost that transforms into long-term lifestyle changes. Throughout the year, guests will be able to book private consultations and treatments with visiting practitioners, take healthy cooking classes and incorporate juicing into their diet, as well as leaving no excuse for idleness with Anantara’s complimentary gym kit service.
Mind – Carla Lindstrom
De-stress and be more mindful for the year ahead with Carina Lindstrom as she takes residency at Anantara Dhigu Resort and Anantara Kihavah Villas, offering subtle energy healing modalities, both ancient and modern. One of Carla’s three signature treatments is Deep Relax Body & Mind; a powerful but light touch technique that allows the mind to settle into a deep relaxed Theta state. Slow brain wave movements and a combination of energy and intuitive healing lead to improved clarity of mind and mind-body connection that can empower you to see your life differently and create a healthier view of your life, body and changes you can make.
Coach, Entrepreneur, Facilitator and Intuitive Healer, Carina Lindstrom will be at Anantara Dhigu Resort from 22 January to 23 February, and Anantara Kihavah Villas from 23 February to March 22.
Body – Toby Maguire
Experience a wealth of powerful natural benefits through ancient Eastern practices – whether your goal is to create a healthier lifestyle and more positive way of thinking, to revitalise your energy levels or to let go of stress. Visiting Practitioner Toby Maguire has been treating clients with Eastern healing arts for nearly 20 years and spent 13 years living and studying holistic modalities in South East Asia. He has worked with Olympic and Paralympic gold medalists, premier league football players and members of the England rugby team. Depending on the clients’ needs, Toby uses a combination of acupuncture, massage, hypnotherapy, meditation, nutritional advice or life coaching to bring the body and mind back into balance.
Corporate Wellness Trainer and Natural Health Consultant, Toby Maguire will be at Anantara Dhigu Resort from 16 March to 13 April, and Anantara Kihavah Villas from 13 April to 28 April.
Fitness – Lifestyle Health Retreats
Strengthen and revitalise your body. Refresh and empower your mind. Balance and uplift your spirit and return home looking and feeling better than ever after a Lifestyle Health Retreat at Anantara Dhigu and Anantara Veli. Based in Thailand, their innovative programmes combine three key, proven elements: diet and nutrition, fitness and yoga, massage and relaxation. Achieve highly successful results and deepen your yoga and fitness regimes with their daily activities on Anantara Dhigu and Anantara Veli’s pristine sands and turquoise waters with Yoga Retreats from 15 April to 22 April and Fitness & Weight Loss Retreats from 20 May to 27 May.
Everyday Balance Wellness & Nutrition
Motivating fitness levels while relaxing at Anantara Dhigu and Anantara Veli, a Kit Concierge amenity does not allow for any excuses. Offering complimentary work-out clothes and a daily laundry service, Anantara is encouraging guests to make the most of their health-related facilities and initiatives. Take only your work-out shoes in your luggage and pick up your Kit Concierge work-out clothes from the resort spa at Anantara Dhigu and Anantara Veli. These are yours for the duration of your stay so that you can take advantage of the fully equipped Fitness Centres and Anantara’s comprehensive programme of activities under Balance Wellness. Be it morning Yoga, afternoon meditation, evening work-outs or simply power walking the beaches circumnavigating the island. Alternatively at Anantara Kihavah Villas, pack only your fitness clothes and hire your running shoes at the gym.
No matter which Anantara resort you choose in the Maldives, start the day with healthy breakfast choices and a host of nutritious Balance Wellness juices. Healthy-food fanatics can sign up with Anantara’s Spice Spoons cooking classes to learn a range of Japanese detox recipes and healthy cooking techniques from our expert Chefs sharing their practical and delicious ways to eat clean.
As part of Healthy New You 2016, all guests are invited to use the #anantarabalance hashtag to share the new activities they’ve taken up or tried to improve their wellbeing and bring Balance into their lives, during and after their stay at Anantara in the Maldives. To select your Anantara Maldives resort of choice and book your Balance Wellness activities while staying in the resort, visit www.anantara.com
News
The Westin Maldives unveils ‘Reset at Westin’ for Global Wellness Day 2026
The Westin Maldives Miriandhoo Resort invites guests to embrace a day of purposeful renewal as it marks Global Wellness Day on June 13, 2026, with Reset at Westin, a curated island experience designed to help guests reconnect with movement, mindful nourishment, and restorative rest. Anchored by the Westin’s wellbeing pillars — Move Well, Eat Well, and Sleep Well — the full-day lineup features a series of energising and calming activations in a naturally inspiring setting.
The reset begins with Sunrise Yoga, a gentle morning flow set against the first light of day. Led by Santosh Singh, the resort’s resident wellness specialist, the session is designed to awaken the body, improve flexibility, and set a calm, grounded tone. As the day builds, guests are invited to actively move with Beach Fitness at the resort’s Westin Fit – Outdoor Gym, a dynamic yet approachable session focused on movement, strength, and mobility in an energising, social atmosphere.
The programme continues with Breathing Workout that combines intentional breathing patterns with light movement to boost energy, sharpen focus, and support stress release. For a mindful approach to nourishment, the resort will host a Healthy Juice Bar workshop where guests learn practical juice recipes using fresh island ingredients. A featured blend may include pineapple, lime, and ginger, balanced with hydrating cucumber and greens for clean, refreshing hydration, detox, and immune support.
As the sun begins to set, a scenic Sunset Run offers a relaxed, community-style experience suited to runners and non-runners alike. The day concludes with Yoga Nidra, a deeply restorative guided practice often called yogic sleep, helping guests reset their nervous systems and unwind mental tension before returning to their villas for truly restorative rest on the resort’s signature Heavenly Bed – an ideal finale for guests looking to sleep well.
“Global Wellness Day is a timely reminder that the most powerful reset often comes from intentional moments of moving with purpose, nourishing well, and giving ourselves the space to truly rest,” said Nithil Baskar, Resort Manager at The Westin Maldives Miriandhoo Resort. “Through Reset at Westin, we are proud to offer activities that encourage guests to slow down and leave the island feeling restored.”
Set in the heart of the Maldives’ UNESCO Biosphere Reserve, The Westin Maldives Miriandhoo Resort offers a refined sanctuary for guests seeking a meaningful rejuvenation. With 69 spacious beach and overwater villas, the resort blends contemporary comfort with island calm, complemented by restorative experiences at Heavenly Spa by Westin and tailored training at the Westin Workout® Fitness Studio.
For more information and bookings, please visit the resort’s website.
News
Maldives gears up for Global Wellness Day 2026 with community-focused events
The Maldives will join millions of people around the world in celebrating Global Wellness Day 2026 on June 13, with a series of community-focused activities centred on wellbeing, connection and healthy living.
Organisers announced that this year’s celebrations will mark the 15th anniversary of Global Wellness Day, an international not-for-profit social initiative founded by Belgin Aksoy in 2012. The movement, which promotes healthy and conscious living, is celebrated across all seven continents through free activities and grassroots community events.
Ahead of the celebrations, organisers connected with Global Wellness Day headquarters in Istanbul to discuss plans and share ideas aimed at enriching communities, strengthening relationships and encouraging healthier lifestyles throughout the Maldives.
This year’s programme will be guided by the theme of #JoyMagenta, focusing on four pillars designed to encourage wellbeing: movement, gratitude, connection and creativity. According to organisers, these elements provide a roadmap for individuals to live more consciously, compassionately and joyfully.
Julia Ivankovich, Global Wellness Day Ambassador for the Maldives, highlighted the importance of bringing people together through shared experiences.
“The success of Global Wellness Day is in giving as many people as possible the opportunity to get together and be inspired, building shared experiences that will sustain your wellness journey through the whole year,” she said. “We know our community here is something very special and that’s why we’ve planned the day to be fun, meaningful, accessible for everyone, and with a Maldivian touch throughout.”
The main celebration, titled the #JoyMagenta Fest, will take place at Hulhumalé Central Park on Saturday, June 13. Activities will begin at 6:30am and will offer adults, children and families an opportunity to participate in a range of wellness experiences free of charge. Organisers said the event is designed to encourage meaningful time together through simple and engaging activities.
Participants attending the festival will receive a #JoyMagenta welcome pack, including a personalised card allowing them to follow the event journey and participate in a special lottery draw scheduled for the end of the morning programme.
Prior to the main event, a Global Wellness Day Warm-up programme will be held on June 6 at the rooftop of Barceló Nasandhura Malé. The evening event, beginning at 5pm, has been organised in partnership with the hotel to support community wellbeing and build momentum ahead of the national celebrations.
The warm-up programme will feature a fitness session led by local fitness entrepreneur Kai, known on social media as train.with.kai. Attendees will also have the opportunity to participate in a wellness session conducted by Wellbeing Leadership Strategist Adrianna Lawera and hear practical wellbeing insights from Josephine Njenga, Holistic Wellbeing Specialist at JOALI BEING.
Organisers noted that while the main celebrations will be centred in Greater Malé, people across the Maldives will be encouraged to participate in Global Wellness Day activities wherever they are, including at home, outdoors and in resorts.
Global Wellness Day has grown into one of the world’s largest wellness movements since its launch in 2012. The annual initiative promotes healthier lifestyles through free activities and community engagement, with participation spanning tens of thousands of locations globally.
Belgin Aksoy, founder of Global Wellness Day, said the concept of joy extends beyond happiness.
“Joy is more than happiness – it is a state of harmony between the heart, mind, and spirit,” she said.
Organisers have invited residents, families and visitors to save the date and join the nationwide celebration on Saturday, June 13, as the Maldives once again takes part in the global movement promoting wellbeing and positive living.
News
JW Marriott Maldives Resort & Spa launches mindfulness and wellness experiences for Global Wellness Day
In celebration of Global Wellness Day on Saturday, June 13 – 15, JW Marriott Maldives Resort & Spa has unveiled an extended wellness journey designed to inspire mindfulness and holistic well-being, culminating in International Yoga Day on June 21. Rooted in the brand’s core belief that true luxury is the ability to be fully present, the resort has curated an extensive itinerary of restorative movement and conscious dining that allows guests to nourish the mind, body, and spirit in the heart of the Indian Ocean.
Mindful Movement and Island Renewal
The celebration runs from June 13 to June 15, introducing a diverse schedule of daily fitness, mindfulness, and interactive experiences guided by the resort’s resident experts. Balancing low-impact core strengthening with deep mental restoration, the curated lineup invites guests to awaken their senses with Joymanenta Yoga on the pavilion, master stress-reducing breathwork during Pranayama Breathing sessions, and experience mindful grounding with a serene Walking Meditation on the beach side. Guests can also challenge their physical vitality through an invigorating Aqua Yoga session in the crystal-clear waters, while the signature Run by JW offers a scenic, guided morning run across the island’s pristine coastline, seamlessly blending cardiovascular exercise with natural exploration. To complement these daily rituals, the signature Spa by JW is offering a complimentary 15-minute meditation session with every booking of the 50-minute Clear Your Mind treatment, enhancing the journey to total relaxation. The wellness journey reaches its peak on June 21 in celebration of International Yoga Day with a powerful, immersive yoga experience designed to foster global unity and deep inner peace.

Nourish the Moment: Conscious Culinary Delights
Recognising that well-being begins from within, the resort’s culinary team is integrating mindful nutrition into the daily guest experience. In alignment with the JW Marriott pillars to “Nourish the Moment” and “Savour the Moment,” a dedicated Healthy Corner will be featured at the breakfast buffet throughout the entire week.
Guests can indulge in nutrient-dense, chef-crafted selections, including customisable Granola Bowls topped with superfoods, and vibrant, hyper-local Salads sourced directly from the JW Garden. The on-site garden emphasises the resort’s commitment to sustainable luxury, utilising fresh herbs and greens harvested daily on the island.

A Philosophy of Feeling Whole
“At JW Marriott Maldives Resort & Spa, we view wellness not as a singular event, but as a continuous lifestyle,” said Mohit Dembla, General Manager. “Global Wellness Day provides a beautiful catalyst to deepen our commitment to our guests’ well-being. By pairing restorative physical rituals with intentional, farm-to-table nutrition from our JW Garden, we aim to create a sanctuary where travellers leave feeling completely revitalised and whole.”
The week-long wellness programming is designed to complement the resort’s existing luxury offerings, including the signature Spa by JW and custom wellness consultations
For more information and bookings, visit the resort’s website.
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