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Anantara Launches Healthy New You 2016 Balance Yourself and Embrace Wellness during your Maldivian Holiday

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Anantara Yoga

Maldives.net.mv – Anantara Hotels, Resorts & Spas, the luxury hospitality brand for modern travellers, invites guests to embrace health and wellness as an integral element of their luxury holiday with its 2016 Balance series of resort-based events and activities in the Maldives.  Balance, Anantara’s innovative wellness concept, offers total flexibility with a variety of health, wellbeing and healing elements, along with the freedom to relax and indulge to suit each guest’s personal preferences and time, complemented by Anantara Spa’s award-winning expertise.

Inviting guests to put themselves on a path of wellness whilst being a world away from home, Anantara Resorts in the Maldives promote health and holistic wellbeing with a collection of resort events and activities. Under the Healthy New You 2016 resolution, Balance by Anantara enables you to start the year with a wellness boost that transforms into long-term lifestyle changes. Throughout the year, guests will be able to book private consultations and treatments with visiting practitioners, take healthy cooking classes and incorporate juicing into their diet, as well as leaving no excuse for idleness with Anantara’s complimentary gym kit service.

Carina LindstromMind – Carla Lindstrom

De-stress and be more mindful for the year ahead with Carina Lindstrom as she takes residency at Anantara Dhigu Resort and Anantara Kihavah Villas, offering subtle energy healing modalities, both ancient and modern. One of Carla’s three signature treatments is Deep Relax Body & Mind; a powerful but light touch technique that allows the mind to settle into a deep relaxed Theta state. Slow brain wave movements and a combination of energy and intuitive healing lead to improved clarity of mind and mind-body connection that can empower you to see your life differently and create a healthier view of your life, body and changes you can make.

Coach, Entrepreneur, Facilitator and Intuitive Healer, Carina Lindstrom will be at Anantara Dhigu Resort from 22 January to 23 February, and Anantara Kihavah Villas from 23 February to March 22.

 Body – Toby Maguire

Experience a wealth of powerful natural benefits through ancient Eastern practices – whether your goal is to create a healthier lifestyle and more positive way of thinking, to revitalise your energy levels or to let go of stress. Visiting Practitioner Toby Maguire has been treating clients with Eastern healing arts for nearly 20 years and spent 13 years living and studying holistic modalities in South East Asia. He has worked with Olympic and Paralympic gold medalists, premier league football players and members of the England rugby team. Depending on the clients’ needs, Toby uses a combination of acupuncture, massage, hypnotherapy, meditation, nutritional advice or life coaching to bring the body and mind back into balance.

Corporate Wellness Trainer and Natural Health Consultant, Toby Maguire will be at Anantara Dhigu Resort from 16 March to 13 April, and Anantara Kihavah Villas from 13 April to 28 April.

Fitness – Lifestyle Health Retreats

Strengthen and revitalise your body. Refresh and empower your mind. Balance and uplift your spirit and return home looking and feeling better than ever after a Lifestyle Health Retreat at Anantara Dhigu and Anantara Veli. Based in Thailand, their innovative programmes combine three key, proven elements: diet and nutrition, fitness and yoga, massage and relaxation.  Achieve highly successful results and deepen your yoga and fitness regimes with their daily activities on Anantara Dhigu and Anantara Veli’s pristine sands and turquoise waters with Yoga Retreats from 15 April to 22 April and Fitness & Weight Loss Retreats from 20 May to 27 May.

Everyday Balance Wellness & Nutrition

Motivating fitness levels while relaxing at Anantara Dhigu and Anantara Veli, a Kit Concierge amenity does not allow for any excuses. Offering complimentary work-out clothes and a daily laundry service, Anantara is encouraging guests to make the most of their health-related facilities and initiatives. Take only your work-out shoes in your luggage and pick up your Kit Concierge work-out clothes from the resort spa at Anantara Dhigu and Anantara Veli. These are yours for the duration of your stay so that you can take advantage of the fully equipped Fitness Centres and Anantara’s comprehensive programme of activities under Balance Wellness. Be it morning Yoga, afternoon meditation, evening work-outs or simply power walking the beaches circumnavigating the island. Alternatively at Anantara Kihavah Villas, pack only your fitness clothes and hire your running shoes at the gym.

No matter which Anantara resort you choose in the Maldives, start the day with healthy breakfast choices and a host of nutritious Balance Wellness juices. Healthy-food fanatics can sign up with Anantara’s Spice Spoons cooking classes to learn a range of Japanese detox recipes and healthy cooking techniques from our expert Chefs sharing their practical and delicious ways to eat clean.

As part of Healthy New You 2016, all guests are invited to use the #anantarabalance hashtag to share the new activities they’ve taken up or tried to improve their wellbeing and bring Balance into their lives, during and after their stay at Anantara in the Maldives. To select your Anantara Maldives resort of choice and book your Balance Wellness activities while staying in the resort, visit www.anantara.com

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Imron Zulfikar returns to Niva Kuramathi Maldives for festive wellness residency

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As the festive season casts its gentle glow, Niva Kuramathi Maldives is set to welcome the return of acclaimed holistic wellness practitioner Imron Zulfikar. From 16 December 2026 to 2 January 2027, guests are invited to embark on a transformative journey, immersing themselves in bespoke wellness journeys designed to restore harmony and vitality under the guidance of a true master of holistic health.

During his residency, Imron will offer a curated selection of signature therapies designed for lasting wellbeing. Experience the Functional Alignment Massage, a 90-minute restorative bodywork session that combines therapeutic massage, Thai stretching, and body mechanics to improve posture, release chronic tension, and enhance mobility. For pain relief, the Radiant Heat Deep Release offers an advanced treatment using deep tissue massage and infrared heat to soften tension, improve circulation, and accelerate recovery, with acupuncture available to enhance results.

Restore your inner harmony with the Chakra Balance Treatment, a 90-minute journey that begins with a mental wellness consultation and unfolds with crystal healing, guided meditation, and a soothing massage to align body, mind, and spirit. For a focused and powerful renewal, the 45-minute Yoga Intestinal Detox Therapy offers a guided practice of specific yoga movements and mineral-balanced hydration to support health.

Facial Rejuvenation

Indulge in rejuvenating facial treatments designed to illuminate your skin from within. The Accu Glow Facial is a refined 90-minute treatment using facial acupuncture and a bespoke skincare ritual to stimulate collagen, leaving skin firmer, brighter, and with a youthful glow. The Radiant Crystal Lift Facial provides a gentle 60-minute experience, combining infrared light with a Rose Quartz massage to enhance lymphatic drainage, soften tension, and promote a luminous, healthy glow.

Private Movement Classes:

Imron will also lead private sessions in Therapeutic Yoga, Body Alignment, Mat Pilates, and Personal Training. Guests are also invited to join a series of rejuvenating group classes designed to elevate vitality and inspire a sense of renewal.

Imron brings over a decade of expertise as a wellness lifestyle coach and holistic fitness specialist. His integrative methods, encompassing acupuncture, tension release, yoga, and Pilates, offer a comprehensive approach to emotional wellbeing and mobility. His intuitive healing and unwavering professionalism have earned the trust of high-profile clients worldwide, including Serena Williams, Emma Watson, and Richard Branson, who described him as having “golden hands.”

For more inspiration, please visit www.nivakuramathi.com.

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Baros Maldives invites guests to slow down with ‘Baros Pause’ weekly wellness programme

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Known for its intimate island setting, timeless Maldivian charm and experiences that encourage guests to reconnect, Baros Maldives has introduced Baros Pause, a complimentary weekly wellness programme designed to help guests step away from the pace of everyday life and embrace moments of stillness, movement and meaningful connection.

Launching on 20 August, Baros Pause will take place every Thursday from 5:30 pm to 6:30 pm at Serenity Spa, with sessions hosted on the tranquil Overwater Villa Deck or at the Indoor Pavilion should the weather require an alternative setting.

Designed around the natural rhythm of island life, Baros Pause invites guests to put aside digital distractions and reconnect with what truly matters — themselves, the surrounding nature and the people they share their journey with. Each 60-minute session combines mindful practices such as meditation, breathwork, yoga and island-inspired rituals, offering guests a simple yet meaningful way to enhance their stay at Baros.

The programme follows a four-week cycle, with each week offering a different approach to wellbeing:

Week 1: Reconnect with Self
Mind • Breath • Stillness

A calming journey inward, this session focuses on restoring balance and creating a sense of inner calm through guided meditation, breathwork, gentle yoga and mindfulness practices. Ideal for guests looking to reset and enjoy a moment of personal reflection.

Week 2: Reconnect with Nature
Earth • Water • Island Energy

Inspired by the beauty and tranquillity of Baros’ natural surroundings, this experience encourages guests to connect with the island through outdoor yoga, mindful beach walks, ocean-inspired breathing exercises and sunset or moon rituals. A celebration of the healing energy found in nature.

Week 3: Connect with Each Other
Couples • Presence • Shared Moments

Created with Baros’ romantic island setting in mind, this session offers couples an opportunity to reconnect through shared experiences including partner yoga, breathwork, connection meditation and mindful rituals. A meaningful addition for honeymooners, anniversaries or simply those wishing to spend quality time together.

Week 4: Connect with Energy and Flow
Movement • Vitality • Balance

A gentle and uplifting session designed to awaken the body and restore energy. Combining flow yoga, mobility stretches, chakra balancing and mindful movement, this practice supports relaxation, circulation and a renewed sense of wellbeing.

At Baros Maldives, wellbeing is found not only within Serenity Spa, but throughout the island itself — from quiet moments on the Piano Deck to barefoot walks along the beach and time spent surrounded by the beauty of the Indian Ocean. Baros Pause reflects the resort’s philosophy of creating authentic experiences that allow guests to reconnect and fully immerse themselves in island life.

Baros Pause is complimentary for all resort guests and takes place every Thursday from 5:30 pm to 6:30 pm at Serenity Spa.

Endless Summer at Baros provides timeless elegance at exceptional value. Guests may enjoy a complimentary upgrade to half board, special rates on speedboat transfers from Velana International Airport and enhanced privileges. Valid for stays between 01 May 2026 to 31 October 2026. For booking enquiries, please contact reservations@baros.com or call +960 664 2672.

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JW Marriott Maldives Resort & Spa welcomes Anshuka Parwani for exclusive wellness retreat

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To honour National Wellness Month, JW Marriott Maldives Resort & Spa has announced an exclusive partnership with India’s most celebrated holistic health pioneer and celebrity wellness mentor, Anshuka Parwani. Designed as an invitation for travellers to slow down, practice self-care, and immerse themselves in the healing power of nature, this bespoke collaboration introduces a transformative two-day wellness activation on August 14 & 15, 2026.

Anshuka Parwani’s journey from a commercial pilot to the founder of AnshukaYoga has made her one of the most trusted names in modern wellness. Certified in yoga therapy, restorative practices, and aerial yoga, she is renowned for her highly personalised, therapeutic approach to fitness and emotional alignment. As the go-to wellness mentor for Bollywood’s top elite, including Alia Bhatt and Deepika Padukone, Anshuka has built a formidable media presence as a TEDx speaker, magazine cover star, and global brand ambassador. Through her digital platforms, she passionately reveals traditional yogic philosophies, making holistic health feel both deeply aspirational and effortlessly accessible.

Set against the pristine, natural backdrop of the Shaviyani Atoll, the exclusive weekend itinerary is anchored by signature Sunrise and Sunset Yoga sessions hosted directly by Anshuka on August 14 & 15. Morning sessions will invite guests to greet the day with mindful breathwork and gentle, revitalising flows as the sun rises over the turquoise Indian Ocean. As twilight approaches, the evening rituals will transition into a soulful space for meditation, stillness, and deep inner reflection.

“True luxury is an environment where you can feel wholly present, nourished, and deeply connected to your surroundings,” said Mohit Dembla, General Manager. “We are incredibly proud to welcome Anshuka Parwani to our island sanctuary. Her therapeutic approach to well-being perfectly mirrors our commitment to delivering the legendary ‘JW Treatment.’ By fusing mindful movement with intentional, farm-to-table dining, we look forward to offering our guests a truly enriching environment to revitalise the mind, body, and spirit.”

Reflecting on the upcoming event, Anshuka Parwani shared, “I am absolutely thrilled to collaborate with JW Marriott Maldives Resort & Spa, a destination that beautifully embodies mindful luxury. I cannot wait to lead our beachfront sunrise and sunset flows, creating a shared space for mindfulness and renewal in one of the most serene sanctuaries in the world.”

Extending the philosophy of holistic well-being from the yoga mat to the palate, the collaboration also highlights an exceptional Chef Collaboration. Anshuka is working closely alongside the resort’s expert culinary team to co-curate a custom wellness menu. Guided by clean eating and the farm-to-table principles of the property’s JW Garden, these nourishing, nutrient-rich dishes are crafted to leave guests feeling entirely fulfilled and revitalised. For travellers visiting later in the season, this limited-edition culinary selection will remain integrated into the resort’s dining menus for an entire month, available until September 30, 2026.

Nestled on the tranquil, natural Vagaru Island in the Shaviyani Atoll, JW Marriott Maldives Resort & Spa is a sanctuary of mindful luxury. The resort features 60 elegantly appointed beach and overwater villas, each with a private pool and panoramic ocean views. Exceptional dining, rejuvenating spa rituals, and enriching activities for all ages are elevated by the attentive service of a dedicated Thakuru (butler), ensuring every detail is thoughtfully tailored to each guest’s needs.

For more information and bookings, please visit the resort’s website.

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