Relaxation
Meet the Sleep Ambassadors at Six Senses Laamu
Maldives.net.mv – Meet our Yogic Sleep Ambassadors! Piyada Phongphaet and Vinod Narayanan have made sleep their business! When guests join the Six Senses Spas Yogic Sleep program these skilled hosts provide helpful tips and take care of all the important details to ensure a good night’s rest.
The Six Senses Yogic Sleep program strives to rejuvenate the body and the mind, to reduce stress levels and as a result improve sleep quality and enhance one’s sense of well-being. Additionally, the program helps enhance attention span and improve creativity and overall mood. It can also lead to the discovery of your true inner self. This is achieved with a series of yoga techniques such as yoga nidra (yogi sleep) and pranayama (breathing exercises), guided meditation and also by traditional ayurvedic and holistic treatments.
In order to maximize the overall effect of this program Six Senses Laamu has created the role of Sleep Ambassadors, or sleep butlers. These hosts guide guests through the Six Senses Yogic Sleep Program and offer expert advice on techniques and personalize the program so each guest gets the greatest benefit from the program.

When a guest joins the Six Senses Yogic Sleep program, they begin with a wellness consultation which establishes the areas that need to be focused on in order to make their program most effective. The consultation may identify fitness, nutritional or stress-related deficiencies. The Sleep Ambassador coordinates class and treatments reservations, shares nutritional advice and ensures villa accommodations are optimized for ideal sleep conditions. This includes ensuring interior room temperatures are set between 68 and 72 degrees Fahrenheit (20 to 22 degrees Celcius), lighting is controlled, and at turn down essential oil burners are lit and herbal tea served. High quality sheets and bedding are also key when to improve the quality of sleep and induce a good night’s rest.
Vinod comes from Kerala, India the home of ayurvedic medicine. His ayurvedic studies were completed in India where he obtained a Diploma in Ayurvedic Healthcare Practice and Panchakarma. In addition to his expertise in ayurvedic treatments, he specializes in natural healing and nutrition. He is a health and fitness coach and also conducts Laughter Yoga, Aerial Yoga and Pranayama classes at the resort. His calm and approachable character in addition to his extensive experience puts guests at ease and results in lengthy discussions due to his abundant wealth of knowledge.
Piyada comes from Thailand with extensive experience in energy and sound healing. With a diploma in Physiology along with numerous certificates in Thai, Aromatherapy and Swedish massage, Piyada is very knowledgeable about well-being and the functions of the body. Aside from treatments Piyada offers Reiki and Six Senses Singing Bowl Sound Healing sessions at the resort. She is approachable and her presence alone helps to ground and relax guests.
Sweet Dreams…
News
Dr Aradhana Ghyas brings Shamanic rituals, energy work to SO/ Maldives this festive season
This festive season, SO/ Maldives invites the world’s style-setters, wellness lovers and holiday escapists to experience a different kind of Red Carpet moment, one that begins beneath the skin and radiates outward. From 18 December 2025 to 30 January 2026, the ultra-stylish private island resort welcomes Dr. Aradhana Ghyas, renowned holistic health expert, for an exclusive Visiting Spa Practitioner residency, adding a powerful wellness dimension to its signature festive celebrations.
Known for curating experiences that blur the lines between fashion, art and lifestyle, SO/ Maldives is redefining festive indulgence. Think less excess, more elevation. Less recovery, more radiance. This season, the resort’s Red Carpet Festivities are not only about dressing to impress but about feeling luminous, balanced and unapologetically well.
At SO/ Maldives, wellness takes on a vibrant, contemporary edge with Dr. Aradhana Ghyas. She specializes in shamanic healing rituals, therapeutic bodywork, energy balancing, breathwork, sound therapy, yoga nidra, and trauma‑informed relaxation practices. Each treatment is designed to release emotional stress, restore nervous system balance, and support holistic well‑being. With a focus on gentle physical, emotional, and energetic detoxification, Aradhana helps guests reconnect with clarity, vitality, and inner harmony.
“Today’s luxury traveller wants more than beautiful surroundings they want meaningful transformation,” said Olivier Moies-Delval, General Manager of SO/ Maldives. “With Dr. Aradhana Ghyas in residence, festive glamour evolves into a deeper, more radiant experience.”
Departing from traditional spa menus, the curated experiences are designed to intrigue, energise and deliver visible results. From sculpting facial therapies and deep detox rituals to intuitive tarot readings and shamanic cleansing, each session offers guests a chance to reset mentally, physically and energetically while still embracing the playful, fashion-forward spirit of SO/ Maldives.
Set against the turquoise waters of the Maldives, Dr. Aradhana Ghyas’ residency seamlessly complements SO/ Maldives’ festive programming, where sunset soirées, vibrant design and island glamour take centre stage. Guests can transition from red carpet moments to restorative rituals, stepping back into celebrations refreshed, radiant and fully recharged.
Special group wellness classes are also available, inviting friends, couples and like-minded travellers to glow together because at SO/, wellness is best experienced socially.
This festive season, SO/ Maldives invites guests to detox the drama, recharge the energy and glow like never before. With Dr. Aradhana Ghyas in residence, the island becomes a destination not just for escape, but for elevation.
For more information or to book your perfect getaway, please visit so-maldives.com or contact so.maldives.reservations@so-hotels.com.
Featured
Kuramathi Maldives announces private wellness programmes with Imron Zulfikar
Kuramathi Maldives has announced the arrival of esteemed holistic wellness practitioner Imron Zulfikar, who will undertake an exclusive residency at the resort from 15 December 2025 to 3 January 2026. During this period, guests will have the opportunity to participate in bespoke wellness experiences crafted by a recognised expert in integrative health.
Throughout his residency, Imron will conduct a series of private wellness sessions designed to restore balance, promote renewal, and enhance long-term wellbeing. His practice brings together ancient therapeutic traditions and contemporary fitness science, resulting in personalised programmes that support harmony, mobility, and emotional resilience. Signature offerings include:
- Watsu Water Healing Journey: A restorative treatment conducted in warm water, combining elements of shiatsu, massage, and gentle movement to release deep tension, soothe the nervous system, and foster a sense of tranquillity.
- Chakra Balance Therapy: A holistic session that aligns mind and body through crystal healing, guided meditation, and calming massage techniques.
- Meridian Deep Release Massage: A therapeutic blend of deep tissue massage and acupressure aimed at easing chronic tension, improving flexibility, and stimulating energy flow.
- Accu Glow Facial: A rejuvenating facial incorporating acupuncture and customised skincare to activate collagen production, detoxify the skin, and enhance natural luminosity.
- Oriental Slim Detox Massage: A treatment grounded in Traditional Chinese Medicine, combining acupuncture and massage to promote lymphatic drainage and support detoxification.
Imron is an accomplished wellness lifestyle coach and holistic fitness specialist with more than ten years of experience in acupuncture, tension release therapies, yoga, Pilates, and personal training. His integrative methodology nurtures physical alignment, emotional balance, and overall vitality.
He has worked with numerous luxury resorts and an impressive roster of high-profile clients, including Serena Williams, Emma Watson, Richard Branson, and members of the UAE Royal Family. Celebrated for his intuitive approach and refined technique, Richard Branson has previously referred to Imron as having “golden hands.”
Kuramathi Maldives looks forward to offering guests this exceptional opportunity to engage in transformative, individually tailored wellness experiences during Imron’s residency.
Featured
From spa rituals to sunrise yoga: Angsana Velavaru champions mindful living
Surrounded by the crystal-clear waters of South Nilandhe Atoll, Angsana Velavaru invites guests to embark on a holistic journey of renewal that nurtures both body and mind.
At the centre of this experience is the award-winning Angsana Spa, inspired by the timeless essence of Asian wellness traditions. Here, the healing power of touch, scent, and nature come together in harmony. Guests can enjoy a range of treatments designed for both relaxation and family bonding, including restorative massages, revitalising body polishes, and signature rituals that incorporate natural ingredients such as coconut, honey, and tropical herbs. Each therapy aims to rejuvenate, soothe, and restore a deep sense of inner calm that reflects the island’s natural rhythm.
Wellness at Angsana Velavaru extends far beyond the spa. The resort’s approach to wellbeing embraces movement, mindfulness, and meaningful connection. Its modern tropical fitness centre provides a tranquil setting for guests to stay active while remaining close to nature. Activities such as aqua aerobics in the Kuredhi Pool and sunrise yoga on the beach combine physical vitality with mindful awareness.
Across the island, guests are encouraged to slow down and reconnect with their surroundings. Guided meditation, breathwork sessions, and sunset yoga create opportunities for reflection and relaxation. These practices are seamlessly woven into the resort’s environment, offering a sense of serenity that lingers long after the stay.
Under the guidance of Wellbeing Director Artemasius Harefa, Angsana Velavaru’s holistic programmes align with Banyan Group’s Eight Pillars of Wellbeing, with a focus on rest, movement, mindfulness, and connection. The result is a collection of experiences designed to inspire balance and renewal, giving guests the opportunity to embrace a more mindful way of living.
“Modern travellers seek more than rest; they seek renewal,” said Artemasius Harefa, Wellbeing Director at Angsana Velavaru. “Our goal is to create experiences that help guests reconnect with themselves and the natural world, turning wellness into a meaningful way of life.”
At Angsana Velavaru, wellbeing is not a moment but a continuous journey shaped by nature, connection, and the healing spirit of the Maldives.
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