Connect with us

Relaxation

Meet the Sleep Ambassadors at Six Senses Laamu

Published

on

Sleep Ambassadors Six Senses Laamu

Maldives.net.mv – Meet our Yogic Sleep Ambassadors! Piyada Phongphaet and Vinod Narayanan have made sleep their business! When guests join the Six Senses Spas Yogic Sleep program these skilled hosts provide helpful tips and take care of all the important details to ensure a good night’s rest.

The Six Senses Yogic Sleep program strives to rejuvenate the body and the mind, to reduce stress levels and as a result improve sleep quality and enhance one’s sense of well-being. Additionally, the program helps enhance attention span and improve creativity and overall mood. It can also lead to the discovery of your true inner self.  This is achieved with a series of yoga techniques such as yoga nidra (yogi sleep) and pranayama (breathing exercises), guided meditation and also by traditional ayurvedic and holistic treatments.

In order to maximize the overall effect of this program Six Senses Laamu has created the role of Sleep Ambassadors, or sleep butlers. These hosts guide guests through the Six Senses Yogic Sleep Program and offer expert advice on techniques and personalize the program so each guest gets the greatest benefit from the program.

When a guest joins the Six Senses Yogic Sleep program, they begin with a wellness consultation which establishes the areas that need to be focused on in order to make their program most effective. The consultation may identify fitness, nutritional or stress-related deficiencies. The Sleep Ambassador coordinates class and treatments reservations, shares nutritional advice and ensures villa accommodations are optimized for ideal sleep conditions. This includes ensuring interior room temperatures are set between 68 and 72 degrees Fahrenheit (20 to 22 degrees Celcius), lighting is controlled, and at turn down essential oil burners are lit and herbal tea served. High quality sheets and bedding are also key when to improve the quality of sleep and induce a good night’s rest.

Vinod comes from Kerala, India the home of ayurvedic medicine. His ayurvedic studies were completed in India where he obtained a Diploma in Ayurvedic Healthcare Practice and Panchakarma. In addition to his expertise in ayurvedic treatments, he specializes in natural healing and nutrition. He is a health and fitness coach and also conducts Laughter Yoga, Aerial Yoga and Pranayama classes at the resort. His calm and approachable character in addition to his extensive experience puts guests at ease and results in lengthy discussions due to his abundant wealth of knowledge.

Piyada comes from Thailand with extensive experience in energy and sound healing. With a diploma in Physiology along with numerous certificates in Thai, Aromatherapy and Swedish massage, Piyada is very knowledgeable about well-being and the functions of the body. Aside from treatments Piyada offers Reiki and Six Senses Singing Bowl Sound Healing sessions at the resort. She is approachable and her presence alone helps to ground and relax guests.

Sweet Dreams…

Featured

Yoko Kawaguchi to lead holistic wellness residency at Vakkaru Maldives

Published

on

Vakkaru Maldives has announced the residency of acclaimed holistic practitioner Yoko Kawaguchi at Merana Spa, taking place from 17 March to 30 April 2026. The residency forms part of the resort’s ongoing focus on wellness, restoration and mindful living.

Grounded in Japanese healing traditions, Kawaguchi’s therapeutic philosophy centres on personalised care designed to calm the nervous system, release emotional tension and support the body’s natural restorative functions. Her integrative approach combines auriculotherapy (ear reflexology), aromatherapy, Reiki energy healing and targeted massage techniques to create treatments tailored to individual needs.

Guests may select from a range of core therapies offered during the residency. Highlights include the Tranquil Mind Ritual, which blends scalp massage, ear reflexology and energy work to ease tension and encourage emotional clarity. The Aroma Reiki Healing Touch treatment combines aromatherapy back massage with carefully selected essential oils and Usui Reiki to address both physical and emotional blockages. Auriculotherapy sessions focus on stimulating reflex points in the ears to support hormonal balance, immunity, nervous system regulation and overall wellbeing, with optional ear seeds available to extend the benefits beyond the treatment.

Alongside individual sessions, Kawaguchi will offer complimentary consultations and a programme of group wellness experiences. These include guided Reiki self-healing meditation and ear stretching massage sessions designed to promote relaxation and mental clarity, providing guests with simple techniques to support their wellbeing during and after their stay.

Hosted within the serene surroundings of Merana Spa, the residency offers guests an opportunity to pause, reset and engage in a deeper wellness journey, aligned with Vakkaru Maldives’ philosophy of understated luxury and holistic balance.

Continue Reading

Featured

Francesc Miralles and Numthip Puntha to lead wellness residencies at Amilla Maldives

Published

on

Amilla Maldives is hosting two visiting wellness practitioners during February and March, offering guests access to tailored therapies focused on balance, vitality and overall wellbeing.

Currently in residence, Francesc Miralles is at the resort from 30 January to 20 February 2026. An internationally recognised wellness consultant from Catalonia, he brings more than three decades of experience across Classical Chinese Medicine, physiotherapy and luxury hospitality. His approach integrates therapeutic movement, seasonal wellbeing and food as medicine, supporting guests in building resilience, restoring energy and achieving a sense of calm. During his residency, guests can book personalised sessions including physiotherapy, postural alignment, acupuncture, craniosacral therapy and facial acupuncture, alongside Harmonia classes focused on posture, mindfulness and longevity nutrition.

From 20 February to 25 March 2026, Francesc will be followed by Numthip Puntha, also known as Amp. A highly qualified physiotherapist from Thailand, she specialises in integrative therapies that combine Lifestyle Medicine, Sound Healing and Chi Nei Tsang. Her treatments are designed to support emotional release, detoxification and the restoration of the body’s natural energy flow. Guests will have the opportunity to experience healing massage, lymphatic drainage, Tibetan sound therapy, cranial release, Reiki and Chi Nei Tsang, as well as group sound bath sessions.

These visiting practitioner programmes form part of Amilla Maldives’ ongoing focus on personalised wellness, delivered within the resort’s tranquil island environment. Further information about the resort and its wellness offerings is available via the Amilla Maldives website.

Continue Reading

Featured

Milaidhoo Maldives introduces high-end wellness residency led by Dr Lim Xiang Jun

Published

on

Milaidhoo, an intimate island retreat located within the UNESCO Biosphere Reserve of Baa Atoll, has announced a once-in-a-season wellness residency with internationally renowned integrative medicine specialist Dr Lim Xiang Jun, taking place from 22 to 28 February 2026.

For the first time, guests will have the opportunity to experience Dr Lim’s integrative approach to wellbeing in a private island setting. The founder of a leading modern Acupuncture and Traditional Chinese Medicine (TCM) practice in Singapore, Dr Lim brings more than 20 years of experience and a rare mastery of both Eastern and Western healing traditions, including acupuncture, TCM, energy medicine, yoga, Ayurveda, meditation and metaphysics Bazi astrology.

During her residency, Dr Lim will offer bespoke one-on-one consultations and signature therapies aimed at restoring vitality, balancing energy and supporting transformation of mind, body and spirit. Guests will have access to her globally recognised treatments, including facial acupuncture, gua sha, reflexology and Chi Nei Tsang, as well as immersive sessions in meditation, qigong, yoga, sound healing and energy therapy. The residency’s distinctiveness lies in its integration of ancient wisdom, modern clinical practice and metaphysical insight, creating a personalised journey for every guest.

“Milaidhoo is an ideal sanctuary for guests seeking to reset, recharge and reconnect with themselves,” said Paul van Frank, General Manager of Milaidhoo. “By pairing the island’s serene, barefoot elegance with Dr Lim’s transformative expertise, this residency delivers an experience that is intimate, exceptional and truly unique.”

Dr Lim Xiang Jun added: “I am honoured to bring my holistic practices to Milaidhoo Maldives for the first time. The island’s natural tranquillity and energy provide an ideal environment for guests to embark on a personalised wellbeing journey. I look forward to guiding each guest through integrative traditional therapies, meditation and energy healing to help them reconnect with their vitality.”

With a limited number of consultations and treatments available, the residency is designed for guests seeking a holistic reset and a deeply personalised wellness experience within Milaidhoo’s peaceful island surroundings.

Guests wishing to secure their stay for this exclusive residency may visit the resort’s Special Offers page to reserve their wellness journey.

Continue Reading
Advertisement

Trending

Copyright all rights reserved by Maldives Promotion House 2023.