Wellness
Soneva unveil new wellness programs
Maldives Promotion House – Soneva Resorts are making ‘me’ time a sublime virtue with the launch in May 2013 new Wellness programmes, including a pioneering Ayurvedic package, all tailored exclusively to individual guests tensions, tastes or body type (or dosha)!
In the tradition of its unique range of wellness treatments, Soneva Kiri and Soneva Fushi’s Six Senses Spas have designed the programmes to appeal to those wanting a truly holistic approach to healing both body and soul, starting with a gentle round of consultations with fitness and wellness consultants as well as the resort’s Ayurvedic Doctors, and culminating in refined contours and rejuvenated spirits. Guests will of course have ample down time to enjoy all SLOW LIFE activities on offer at the resorts.
Leading the way is the Ayurvedic Wellness Programme where guests can, over a period of between five days and three weeks, have access to the Resident Ayurvedic Doctors and Wellness consultants and in Soneva Kiri’s case, the Ayurvedic kitchen too. Soneva Kiri’s specially trained Indian chef prepares calorie counted menus based on Ayurvedic principals but adapted for modern day, cosmopolitan palates.
Naturally at both resorts, the menus revolve around produce grown in the onsite organic gardens, which guarantee a zero carbon miles feast!
Dosha-specific Ayurvedic treatments together with yoga and meditation sessions help guests detox and reduce stress, among the countless other benefits associated with this ancient Indian science of life.
The popular Sleep Well & De-Stress Programme includes specific spa treatments plus the opportunity for personalised yoga and meditation sessions, all designed to change lives by instilling a deep sense of calm and tranquillity.
In addition, Soneva Kiri will offer Weight Loss Programmes which address every challenge, both physical and emotional, presented in the complicated business of losing weight. BMI (body mass index) and % body fat measurements will be taken on arrival and again on departure to showcase the end result!
There are Puriti detox treatments, Yogic Intestinal cleanses and reams of simple nutritional information and even some soothing words, spoken in Thai naturally, if the temptation to veer off the rails proves too great.
This trio of tailored programmes is available from May 2013 with special low season rates guaranteed until October and available going forwards excluding Christmas, New Year and Easter periods. Prices are based on single occupancy and include domestic flights to the resort (from Bangkok/Male), three meals a day, no alcohol, and all the treatments detailed in the package summary.
Later in the year, the Sonevas look forward to launching brand new Adventure and Romance packages, aimed at adrenalin junkies looking to reconnect with nature and unfulfilled lovers of touch and togetherness. Another first for this side of paradise!
Fitness
OUTRIGGER Maldives Maafushivaru launches expanded wellness programming for 2026
As wellness continues to shape how travellers plan and prioritise their journeys in 2026, OUTRIGGER Resorts & Hotels is redefining the restorative island escape with the launch of expanded, immersive wellness programming at OUTRIGGER Maldives Maafushivaru Resort.
Set on a private island in the South Ari Atoll, the boutique resort reflects OUTRIGGER’s lifestyle-led approach to hospitality at a time when travellers are seeking a more restorative 2026. Anchored by Navasana Spa as a central wellness hub, the enhanced offerings invite guests to embrace a “new year, new me” mindset through movement, mindfulness and island-inspired rituals.
“OUTRIGGER is about creating space for guests to slow down and feel grounded in their surroundings,” said John Allanson, General Manager of OUTRIGGER Maldives Maafushivaru Resort. “Here in the Maldives, the natural rhythm of island life guides the experience, and our expanded wellness offerings allow guests to engage with that rhythm in a way that feels personal and intentional.”
At OUTRIGGER Maldives Maafushivaru, wellness extends beyond the spa and into the fabric of the resort experience. Navasana Spa now offers a curated mix of dynamic fitness and mindful practices designed to support both energy and restoration.
A dedicated fitness and yoga studio hosts aerial yoga, sunrise yoga with panoramic island views, bungee fit, rebound training and TRX suspension, alongside chakra healing, sound healing and full moon meditation sessions held in calming oceanfront settings. Hammocks, mats and sound bowls create a space that encourages both movement and introspection.
Wellness-forward dining highlights fresh tropical fruits and island-sourced ingredients, with flexible menus designed to accommodate a range of dietary preferences and wellness goals.
A new highlight of the resort’s wellness expansion is The Alchemy Bar, an interactive space that invites guests to engage directly in self-care rituals. Workshops include coconut oil cooking, herbal poultice making, candle crafting and organic soap creation, offering a tactile, memorable layer to the wellness experience.
Guests can also explore a curated selection of herbal teas, bath and sleep kits and aromatic candles, allowing wellness practices to extend beyond the stay.
For guests seeking a more structured approach, OUTRIGGER Maldives Maafushivaru introduces two multi-night wellness programmes, available in three-, five- or seven-night formats.
- Holistic Fitness Package: Designed for guests focused on motivation and movement, this programme blends personalised fitness sessions with Pilates-based exercises and flexibility training, tailored to individual goals and preferences.
- Healing Retreat Package: Beginning with a wellness consultation and screening, this programme emphasises gentle, supportive practices including daily yoga, therapeutic sound healing and targeted treatments that encourage emotional balance and deep relaxation.
With just 81 modern and sleek villas, OUTRIGGER Maldives Maafushivaru offers the privacy and calm ideal for wellness-focused travel. The island’s lush interior, turquoise lagoon and thriving house reef provide a natural backdrop for sunrise meditation, aerial yoga or quiet moments of quiet reflection. Guests can further enhance their stay through PADI-certified diving, silent sunset cruises and reef exploration, all aligned with the resort’s restorative ethos.
Featured
Yoko Kawaguchi to lead holistic wellness residency at Vakkaru Maldives
Vakkaru Maldives has announced the residency of acclaimed holistic practitioner Yoko Kawaguchi at Merana Spa, taking place from 17 March to 30 April 2026. The residency forms part of the resort’s ongoing focus on wellness, restoration and mindful living.
Grounded in Japanese healing traditions, Kawaguchi’s therapeutic philosophy centres on personalised care designed to calm the nervous system, release emotional tension and support the body’s natural restorative functions. Her integrative approach combines auriculotherapy (ear reflexology), aromatherapy, Reiki energy healing and targeted massage techniques to create treatments tailored to individual needs.
Guests may select from a range of core therapies offered during the residency. Highlights include the Tranquil Mind Ritual, which blends scalp massage, ear reflexology and energy work to ease tension and encourage emotional clarity. The Aroma Reiki Healing Touch treatment combines aromatherapy back massage with carefully selected essential oils and Usui Reiki to address both physical and emotional blockages. Auriculotherapy sessions focus on stimulating reflex points in the ears to support hormonal balance, immunity, nervous system regulation and overall wellbeing, with optional ear seeds available to extend the benefits beyond the treatment.
Alongside individual sessions, Kawaguchi will offer complimentary consultations and a programme of group wellness experiences. These include guided Reiki self-healing meditation and ear stretching massage sessions designed to promote relaxation and mental clarity, providing guests with simple techniques to support their wellbeing during and after their stay.
Hosted within the serene surroundings of Merana Spa, the residency offers guests an opportunity to pause, reset and engage in a deeper wellness journey, aligned with Vakkaru Maldives’ philosophy of understated luxury and holistic balance.
Featured
Francesc Miralles and Numthip Puntha to lead wellness residencies at Amilla Maldives
Amilla Maldives is hosting two visiting wellness practitioners during February and March, offering guests access to tailored therapies focused on balance, vitality and overall wellbeing.
Currently in residence, Francesc Miralles is at the resort from 30 January to 20 February 2026. An internationally recognised wellness consultant from Catalonia, he brings more than three decades of experience across Classical Chinese Medicine, physiotherapy and luxury hospitality. His approach integrates therapeutic movement, seasonal wellbeing and food as medicine, supporting guests in building resilience, restoring energy and achieving a sense of calm. During his residency, guests can book personalised sessions including physiotherapy, postural alignment, acupuncture, craniosacral therapy and facial acupuncture, alongside Harmonia classes focused on posture, mindfulness and longevity nutrition.

From 20 February to 25 March 2026, Francesc will be followed by Numthip Puntha, also known as Amp. A highly qualified physiotherapist from Thailand, she specialises in integrative therapies that combine Lifestyle Medicine, Sound Healing and Chi Nei Tsang. Her treatments are designed to support emotional release, detoxification and the restoration of the body’s natural energy flow. Guests will have the opportunity to experience healing massage, lymphatic drainage, Tibetan sound therapy, cranial release, Reiki and Chi Nei Tsang, as well as group sound bath sessions.
These visiting practitioner programmes form part of Amilla Maldives’ ongoing focus on personalised wellness, delivered within the resort’s tranquil island environment. Further information about the resort and its wellness offerings is available via the Amilla Maldives website.
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