Wellness
Soneva unveil new wellness programs
Maldives Promotion House – Soneva Resorts are making ‘me’ time a sublime virtue with the launch in May 2013 new Wellness programmes, including a pioneering Ayurvedic package, all tailored exclusively to individual guests tensions, tastes or body type (or dosha)!
In the tradition of its unique range of wellness treatments, Soneva Kiri and Soneva Fushi’s Six Senses Spas have designed the programmes to appeal to those wanting a truly holistic approach to healing both body and soul, starting with a gentle round of consultations with fitness and wellness consultants as well as the resort’s Ayurvedic Doctors, and culminating in refined contours and rejuvenated spirits. Guests will of course have ample down time to enjoy all SLOW LIFE activities on offer at the resorts.
Leading the way is the Ayurvedic Wellness Programme where guests can, over a period of between five days and three weeks, have access to the Resident Ayurvedic Doctors and Wellness consultants and in Soneva Kiri’s case, the Ayurvedic kitchen too. Soneva Kiri’s specially trained Indian chef prepares calorie counted menus based on Ayurvedic principals but adapted for modern day, cosmopolitan palates.
Naturally at both resorts, the menus revolve around produce grown in the onsite organic gardens, which guarantee a zero carbon miles feast!
Dosha-specific Ayurvedic treatments together with yoga and meditation sessions help guests detox and reduce stress, among the countless other benefits associated with this ancient Indian science of life.
The popular Sleep Well & De-Stress Programme includes specific spa treatments plus the opportunity for personalised yoga and meditation sessions, all designed to change lives by instilling a deep sense of calm and tranquillity.
In addition, Soneva Kiri will offer Weight Loss Programmes which address every challenge, both physical and emotional, presented in the complicated business of losing weight. BMI (body mass index) and % body fat measurements will be taken on arrival and again on departure to showcase the end result!
There are Puriti detox treatments, Yogic Intestinal cleanses and reams of simple nutritional information and even some soothing words, spoken in Thai naturally, if the temptation to veer off the rails proves too great.
This trio of tailored programmes is available from May 2013 with special low season rates guaranteed until October and available going forwards excluding Christmas, New Year and Easter periods. Prices are based on single occupancy and include domestic flights to the resort (from Bangkok/Male), three meals a day, no alcohol, and all the treatments detailed in the package summary.
Later in the year, the Sonevas look forward to launching brand new Adventure and Romance packages, aimed at adrenalin junkies looking to reconnect with nature and unfulfilled lovers of touch and togetherness. Another first for this side of paradise!
News
OZEN RESERVE BOLIFUSHI hosts Dr Amit Kumar for ELE|NA Elements of Nature wellness residency
This festive season, ELE|NA at OZEN RESERVE BOLIFUSHI invites guests to embrace a period of reflection, renewal and mindful letting go with the arrival of Dr Amit Kumar (Eknath), a globally respected holistic wellness practitioner and master of yoga, meditation and sound healing. Set on one of the Maldives’ most serene private islands, the residency transforms the traditional holiday atmosphere into a sanctuary for clarity, rest and meaningful reconnection. Spanning the festive period and continuing through January, it offers guests the opportunity to reset and realign mentally, emotionally and physically as they welcome the year ahead.
From 15 December 2025 to 31 January 2026, Dr Kumar will guide a deeply immersive program that blends ancient healing arts with modern mind-body practices. Through sacred sound, intuitive movement and restorative therapies, he supports each guest in slowing down, tuning in and rediscovering a sense of inner steadiness. His approach reflects ELE|NA’s Wellness Your Way™ philosophy, empowering guests to shape their own journey toward balance and well-being. This may include sunrise practices, evening sound journeys or personalised therapeutic sessions created according to individual needs.
Signature Experience: The Divine Sound Bath
At the heart of the residency is Dr Kumar’s renowned Divine Sound Bath, a multisensory immersion using Himalayan singing bowls and refined vibrational techniques. The experience guides guests into deep stillness, calming the nervous system and inviting emotional clarity. Many describe this session as a complete energetic reset, emerging grounded, refreshed and more connected to their inner calm.
Complementing this signature offering is a curated selection of transformative experiences including intuitive massage rituals, meditative yoga flows, chakra-inspired energy work and ancient beauty therapies. Each session is intentionally designed to help guests step away from external noise and reconnect with their natural rhythm. The serene surroundings of OZEN RESERVE BOLIFUSHI enhance this process, with its peaceful ambience and spacious private villas ideal for rest and reflection.
“At ELE|NA, we believe wellness should be personal, intuitive and alive,” says Heidi Grimwood, Senior Vice President of ELE|NA. “Dr Kumar brings a presence that perfectly reflects this philosophy. His sessions allow guests to move beyond relaxation and rediscover harmony through sound, movement and mindful awareness.”
With the soothing rhythm of the Indian Ocean as its backdrop, ELE|NA offers an environment where wellness becomes an immersive and transformative experience. Guests are invited to step into the New Year with intention, supported by clarity, calm and a renewed sense of inner balance.
News
Four Seasons Landaa Giraavaru highlights holistic wellness with Panchakarma at AyurMa
With growing interest in meaningful wellness escapes, Four Seasons Resort Maldives at Landaa Giraavaru is drawing attention for its integrated approach to holistic health, guided by AyurMa — a centre where ancient wisdom and contemporary wellbeing practices come together.
Located within the Baa Atoll UNESCO Biosphere Reserve, AyurMa has evolved into a space where guests feel deeply supported throughout their healing journeys. The centre brings together more than 30 specialists, including Ayurvedic physicians and Yoga Doctors from leading institutions in India. Their combined expertise forms the foundation of personalised pathways built around four core pillars: Ayurveda, Yoga Therapy, Wellness, and Planetary Wellbeing.
Among AyurMa’s programmes, Panchakarma stands out as one of its most significant offerings. Widely regarded as Ayurveda’s signature therapeutic cleanse, the 14- to 21-day programme is designed to eliminate deep-rooted toxins, balance the doshas, and gently reshape daily habits. Each guest is paired with a dedicated Ayurvedic doctor from the outset, ensuring continuity and a strong sense of support from consultation through to completion.
The daily Panchakarma rhythm includes internal oleation, tailored cleansing therapies, Panchakarma-specific yoga sessions, Ayurvedic cooking classes, wisdom discussions, and simple, nourishing meals intended to aid digestion and healing. Evenings conclude with Earth Blessing, a gratitude ritual that brings together guests and island residents, offering a moment of collective stillness.
While structured, the programme is characterised by an atmosphere of calm and gentleness, with many participants describing it as the first time they felt able to fully exhale. The commitment to wellbeing extends well beyond the stay itself; guests continue to receive online consultations with their assigned doctor, helping them maintain balance long after leaving the island.
As interest grows in wellness travel and long-term lifestyle resets, AyurMa’s Panchakarma programme provides an experience that goes beyond surface-level retreat concepts. The resort has indicated its willingness to share further insights from its practitioners, along with personal stories from guests, for those preparing wellness features or forecasts for 2026.
News
InterContinental Maldives Maamunagau unveils bespoke wellness journeys
InterContinental Maldives Maamunagau Resort has introduced a curated collection of personalised wellness journeys designed to help guests slow down, reconnect, and restore balance. Blending ancient healing traditions with contemporary wellness practices, the new programmes provide a sanctuary of calm for travellers seeking clarity, rejuvenation, and a deeper sense of inner peace.
As travellers increasingly seek meaningful escapes, the resort’s Silent Immersion and Digital Detox Journeys have emerged as signature experiences. These programmes centre on mindful silence, connection with nature, and guided therapeutic rituals, offering respite from digital fatigue and the pressures of daily life.
Guests may select from several tailored journeys, including:
- Hermit Silent Immersion: A serene in-villa retreat featuring mindfulness sessions, restorative treatments, and personalised yoga to encourage clarity and quietude.
- Digital Detox Silent Immersion: An invitation to step away from devices and embrace stillness, supported by sound healing, breathwork, and sensory wellness rituals.
- Sleep Well Programme: A calming combination of aromatherapy therapies, Shirodhara, soothing massages, and sound healing designed to improve sleep quality and promote deep rest.
- Detox Journey: A rejuvenating programme that supports purification and renewal through herbal therapies, aerial yoga, detoxifying treatments, and lymphatic rituals.
- Fitness & Metabolism Booster: An energising blend of kickboxing, Pilates, targeted fitness sessions, and therapeutic massages to enhance vitality and physical performance.
Each journey begins with a personalised consultation to tailor every element — including movement, mindfulness, therapies, and rituals — to individual needs and wellbeing goals.
Set within the tranquil beauty of Maamunagau Island, the resort provides an immersive environment where turquoise waters, natural stillness, and curated wellness experiences work together to restore equilibrium. Guests are encouraged to shape their own pathway, whether seeking rest, clarity, renewal, or revitalisation.
-
News1 week agoKandolhu Maldives introduces revamped Deluxe Ocean Pool Villas
-
Entertainment1 week agoHoliday Inn Kandooma confirms Missy Higgins’ 2026 Maldives residency
-
News1 week agoCentara Mirage Lagoon Maldives celebrates one year of family-focused hospitality
-
Featured1 week agoAnantara Kihavah Maldives Villas introduces season of wellness with three practitioners
-
Celebration1 week agoVilla Park sets holiday line-up with sunset welcome, Santa visit and NYE gala
-
News1 week agoRediscover island living through suite experience at Four Seasons Resorts Maldives
-
Featured1 week ago‘Unlimited Play – Eat. Sip. Repeat.’: New Premium All-Inclusive at The Standard, Maldives
-
News4 days agoCinnamon Hotels & Resorts Maldives launches biggest Black Friday sale with up to 80% off, free transfers



