Wellness
Soneva unveil new wellness programs
Maldives Promotion House – Soneva Resorts are making ‘me’ time a sublime virtue with the launch in May 2013 new Wellness programmes, including a pioneering Ayurvedic package, all tailored exclusively to individual guests tensions, tastes or body type (or dosha)!
In the tradition of its unique range of wellness treatments, Soneva Kiri and Soneva Fushi’s Six Senses Spas have designed the programmes to appeal to those wanting a truly holistic approach to healing both body and soul, starting with a gentle round of consultations with fitness and wellness consultants as well as the resort’s Ayurvedic Doctors, and culminating in refined contours and rejuvenated spirits. Guests will of course have ample down time to enjoy all SLOW LIFE activities on offer at the resorts.
Leading the way is the Ayurvedic Wellness Programme where guests can, over a period of between five days and three weeks, have access to the Resident Ayurvedic Doctors and Wellness consultants and in Soneva Kiri’s case, the Ayurvedic kitchen too. Soneva Kiri’s specially trained Indian chef prepares calorie counted menus based on Ayurvedic principals but adapted for modern day, cosmopolitan palates.
Naturally at both resorts, the menus revolve around produce grown in the onsite organic gardens, which guarantee a zero carbon miles feast!
Dosha-specific Ayurvedic treatments together with yoga and meditation sessions help guests detox and reduce stress, among the countless other benefits associated with this ancient Indian science of life.
The popular Sleep Well & De-Stress Programme includes specific spa treatments plus the opportunity for personalised yoga and meditation sessions, all designed to change lives by instilling a deep sense of calm and tranquillity.
In addition, Soneva Kiri will offer Weight Loss Programmes which address every challenge, both physical and emotional, presented in the complicated business of losing weight. BMI (body mass index) and % body fat measurements will be taken on arrival and again on departure to showcase the end result!
There are Puriti detox treatments, Yogic Intestinal cleanses and reams of simple nutritional information and even some soothing words, spoken in Thai naturally, if the temptation to veer off the rails proves too great.
This trio of tailored programmes is available from May 2013 with special low season rates guaranteed until October and available going forwards excluding Christmas, New Year and Easter periods. Prices are based on single occupancy and include domestic flights to the resort (from Bangkok/Male), three meals a day, no alcohol, and all the treatments detailed in the package summary.
Later in the year, the Sonevas look forward to launching brand new Adventure and Romance packages, aimed at adrenalin junkies looking to reconnect with nature and unfulfilled lovers of touch and togetherness. Another first for this side of paradise!
News
Restore balance to body, mind, spirit with Ashley Tan at Patina Maldives
Patina Maldives, Fari Islands has welcomed Ashley Tan, a distinguished sound healing practitioner who is a master of the art of singing bowls, tuning forks & gongs, for an exclusive month-long residency from 30th October to 30th November 2024.
Guests are invited to embark on a journey that transcends the boundaries of the known.
Get into a world where ancient wisdom and modern science create a transformative experience, restoring balance to your body, mind, and spirit.
In her work, she has traveled to Australia, Fiji, Germany, India, the Maldives, Vietnam, and many other parts of the world.
Guests at Patina Maldives can choose from a variety of programmes as per their interests.
Sound Sleep Journey
For those who want to improve their sleep quality or dealing with jetlag and insomnia, this specialised treatment offers a gentle path to a peaceful slumber. Drift away effortlessly on gentle waves of sound, lulling your body and mind into a state of no thoughts. The harmonising vibrations of specially selected sound instruments release tension, quiet the racing mind, and very often lead to several nights of better sleep.
Emotional Detox
Emotions can get stuck due to stress, trauma, catastrophic relationships, or resistance to certain emotions. These trapped emotional vibrations cause surrounding tissues to vibrate at the same frequency often resulting in physical disease over time. The sound and vibration from this session can help bring about awareness and release of negative emotions and trauma, inviting a sense of lightness into your being.
Personalised Sound Journey
A fully customised session using a combination of specially selected sound healing tools and applications to address a combination of physical and/or emotional issues. This will include a pre-session consultation and a post-session review. Additional consultation is possible in blocks of 15 minutes.
Tuning Fork Therapy
This therapeutic session utilises the precise frequencies of tuning forks to promote deep relaxation, balance energy, and enhance overall well-being. When applied to acupressure points, it can release tension and reduce stress. Ideal for those seeking a quick yet impactful therapeutic experience.
Upper Body Tension Release
A cellular massage with sound and vibration to soothe your head, neck, and shoulder areas. Ease the tension from headaches and migraines. These vibration helps lower your heart rate variability, reduce respiratory rates, and relax brain wave patterns.
Brainwave Relaxation Upgrade
This experience is one of absolute serenity, as deep relaxation and soothing sounds open the flow of energy and restore balance and well-being. You can upgrade to other treatments to enhance your overall well-being.
Featured
Journey to wellness: exclusive sound healing retreat with Urmi at Sirru Fen Fushi
Sirru Fen Fushi – Private Lagoon Resort has announced that Urmi, a renowned sound healing practitioner, will be leading an exclusive month-long wellness retreat throughout November at the resort’s private Arufen Spa. During this period, guests are invited to embark on a transformative journey through professional sound healing sessions, available either in the tranquil setting of the resort’s spa or in the peaceful privacy of their villas.
The Arufen Spa at Sirru Fen Fushi serves as a sanctuary of serenity, providing a holistic wellness experience. It features eight treatment rooms where skilled therapists offer an extensive range of services, including massages, body scrubs, Ayurvedic therapies, yoga, and aerial yoga. Guests can also unwind in the spa’s large jacuzzi, one of the Maldives’ most expansive, enhancing the relaxation experience.
Sound healing, an ancient therapeutic practice, uses vibrational frequencies to promote relaxation, relieve stress, and restore the body’s natural balance. Practitioners employ instruments like gongs, crystal bowls, and percussion to create immersive soundscapes that guide individuals into deeper states of self-awareness and tranquility.
Urmi specialises in restorative practices that facilitate immersive and impactful sound experiences. Her name, “Urmi,” meaning “wave” in Sanskrit, reflects her philosophy of bringing ancient practices into modern life. She seeks to deepen understanding of vibration through sound, language, music, nature, and meditation, offering individuals insights into their own inner landscape.
Retreat participants at Sirru Fen Fushi can reconnect with nature in the serene setting of one of the largest natural islands in the region. This unique environment provides an ideal backdrop for holistic wellness, allowing guests to rejuvenate and find inner peace in the midst of tropical beauty.
Guests have the option to book private healing sessions with Urmi, customised to their personal needs, either at the spa or in their villas. These sessions are designed to calm the nervous system, clear energetic and emotional blocks, and help individuals return to their natural state of balance. The therapeutic vibrations stimulate alpha and theta brainwave states, support physiological functions, and regulate the parasympathetic nervous system, offering a safe, supportive environment for self-exploration and personal growth.
Featured
The Nautilus Maldives launches 2025 wellness calendar with exclusive Ananda residency
The Nautilus Maldives begins 2025 with the launch of its “Masters for Masters” calendar, featuring a series of world-class wellness events. Guests are invited to start the year with a focus on inner calm, renewed energy, and stress relief. From January 22nd to 31st, 2025, The Nautilus will host two senior therapists from its renowned wellness partner, Ananda in the Himalayas, an acclaimed holistic retreat.
Following the holiday season, often packed with travel, social engagements, and high expectations, many people experience both physical and mental fatigue. Combined with the new year’s resolutions, stress management becomes essential for maintaining focus and commitment. To address this, The Nautilus offers an exclusive residency centred on stress management therapies, blending Ananda’s expertise with The Nautilus’s signature hospitality. This retreat allows guests to experience Ananda’s comprehensive stress management programs—typically lasting 7 to 21 nights—designed to foster a healthy lifestyle, reduce stress, and encourage lasting positive change.
Led by esteemed Ananda practitioners, Mr. Sandeep Dhamada and Ms. Laxmi Gupta, the residency includes transformative treatments such as Tibetan Ku Nye Massage, Grounding Aromatherapy, and Reflexology. These therapies aim to enhance balance and tranquillity. As part of the program, guests receive a follow-up online consultation with an Ayurvedic physician from Ananda to ensure continuity in their wellness journey. Additionally, guests can savour teasers of Ananda’s Ayurvedic cuisine throughout the island, featuring anti-inflammatory ingredients and flavours that support overall well-being.
With just 26 exclusive residences and exceptional spa amenities, The Nautilus is situated in the UNESCO Biosphere Reserve of Baa Atoll, surrounded by pristine beaches, coral reefs, and clear waters of the Indian Ocean. This private island offers an unparalleled ultra-luxury experience, positioning itself as the ultimate destination for relaxation and renewal.
Ananda, a multi-award-winning luxury wellness retreat nestled in the Himalayan foothills, is set on a 100-acre estate and surrounded by tranquil Sal forests. Combining traditional Ayurveda, yoga, and Vedanta with international wellness practices and organic cuisine, Ananda’s wellness programs are highly acclaimed. For a third consecutive year, Ananda and The Nautilus are extending their partnership to enhance wellness offerings for guests seeking a rejuvenating start to the year.
Stress Management Treatments Offered by Ananda at The Nautilus:
- Stress Release – Using invigorating essential oils like orange, peppermint, and eucalyptus, this full-body massage relaxes muscles, increases circulation, clears metabolic waste, and opens respiratory pathways, helping clients feel rejuvenated and grounded.
- Grounding Aromatherapy – Essential oils of rose, sandalwood, and vetiver are applied to lymphatic points to promote physical, psychological, and spiritual well-being, creating a truly holistic experience.
- Tibetan Ku Nye Massage – This Tibetan body massage, using five essential oils, balances the five elements and restores energy flow through techniques such as cupping, kneading, and acupressure with hot Himalayan crystal salt poultices. The aim is to restore the nervous system and promote harmony within the body.
- Reflexology – Reflexologists gently stimulate reflex points on the feet to restore the body’s natural balance. This gentle therapy encourages the body to regain its healthy equilibrium, enhancing overall well-being.
- Ananda Touch – A blend of sunflower and wheat germ oil with rose is applied in rhythmic movements over the back, neck, shoulders, and scalp, releasing deep-seated tension, soothing aches, and promoting relaxation for a profound sense of calm and unity with the body.
-
News1 week ago
Air Arabia launches daily Maldives flights
-
Action1 week ago
Kandima Maldives opens first oceanfront go-kart track
-
Drink1 week ago
Toast beneath waves: Krug Champagne’s exclusive underwater tasting at Anantara Kihavah Maldives Villas
-
News1 week ago
MIC appoints Ali Shakir as Group General Manager
-
Featured1 week ago
‘Beyond the Equator’: Addu City’s new brand identity to elevate its tourism appeal
-
Cooking1 week ago
Michelin Chef Nino Di Costanzo’s exclusive residency at Four Seasons Maldives Landaa Giraavaru
-
Featured1 week ago
Four Seasons Resort Maldives at Kuda Huraa plants 100 coconut trees
-
Drink1 week ago
Marriott Bonvoy Maldives Resorts offer guests unique taste of mixology with Aidy Smith