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Wellness

Release and realign with visiting practitioner Julian Eymann on a COMO Journey at COMO Cocoa Island

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Embark on a COMO Journey at luxury lifestyle resort COMO Cocoa Island from October 1st to November 30th 2023 with visiting practitioner, Julian Eymann as he guides guests through a series of wellness experiences.

Consisting of various therapies and a conversation in which you can learn more about trigger-point therapy, this journey will transform your approach to wellness. Eymann’s methods will help you to free yourself from deep muscle pain, in order to achieve a sense of physical and emotional wellbeing.

Eymaan will be offering these treatments during his residency:-

  • Trigger-point Therapy: The fastest and most direct way of identifying and working on very specific points on the body, trigger-point therapy targets areas which  were affected by inflammation and helps to uncover areas where tight muscles restrict movement. As part of the therapy, Eymann works through your entire body with rocking motions, moving all major joints, ligaments and tendons.
  • Structural Realignment: This treatment targets every major joint in your body, and aims to help move energy through your body by applying sufficient pressure where it is needed. This will help to realign your joints, and loosen stiff ligaments, helping you to emerge feeling younger, lighter and with better posture than before.
  • Deep-tissue and Sports Massage: This massage uses a combination of treatments that create a unique effect that is both anti-ageing and helps you feel lighter. With firm strokes, tightness around old injuries and in your muscles; as well as stiffness in your joints, are all relieved. This massage also aims to help realign your muscles and connective tissue, helping to reduce risk of future injury.

Treatments are of 60-minute or 90-minute durations priced US$180 and US$280 respectively. Prices are subject to prevailing government tax and service charge.

Guests can also engage in a COMO Conversation where Eymann will share more of his background and experience, followed by a Q&A session. He will offer complimentary trigger-point yoga session every Friday at 8:00 am, combining movement and mindfulness to enhance their wellness journey.

Tucked away in South Male Atoll and reached by a 40-minute speedboat ride from Velana International Airport, COMO Cocoa Island is an intimate retreat with 33 overwater villas, most recognisable for its signature Dhoni Water Villas with the villa exterior capturing the essence of a traditional Maldivian boat. The COMO Shambhala Retreat, located at the heart of the island, covers one-third of the entire island. A variety of holistic wellness services are available, including yoga,

Pilates, meditation, and spa treatments that help guests rejuvenate their mind, body, and soul. The resort also offers a range of activities such as diving and snorkelling, sunset fishing, and night fishing, among others.

An idyllic holiday for the family and book now to receive daily half board for two adults and US$150 resort credit with a minimum stay of three nights. Terms & Conditions apply.

Awards

Amilla Maldives’ Javvu Spa recognised in Forbes Travel Guide 2025 Star Awards

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Building on Amilla Maldives’ recognition in the Forbes Travel Guide 2025 Star Awards, Javvu Spa is celebrating its own honour in this prestigious global listing.

Nestled within the island’s lush jungle and bordered by the Indian Ocean, Javvu Spa offers a peaceful retreat where modern wellness gently blends with nature’s rhythms. This recognition is a heartfelt acknowledgement of the spa team’s dedication and Amilla’s ongoing focus on personalised, intuitive care for the wellbeing of its guests.

This honour follows Amilla Maldives’ own recognition in the Forbes Travel Guide 2025 Star Awards, positioning the resort as one of a select group of destinations worldwide to be acknowledged for both its resort and spa. The dual recognition reflects a thoughtful commitment to excellence across the guest experience, from island living to holistic wellness.

Javvu Spa’s inclusion in the 2025 Star Awards further strengthens its role as a leading wellness destination in the Maldives, offering guests a serene sanctuary to restore, reconnect and renew.

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Global Wellness Day 2025 at Milaidhoo: journey of transformation and reconnection

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On Global Wellness Day, celebrated on 14th June 2025, Milaidhoo invites guests to embrace a deeper sense of presence and harmony through its unique wellbeing philosophy rooted in ‘slow living.’ Reflecting the global theme of #ReconnectMagenta, which emphasises the importance of meaningful connections, Milaidhoo’s curated programme encourages guests to reconnect with themselves, the community, and the natural world in one of the most serene settings on Earth.

Situated in the heart of the Baa Atoll UNESCO Biosphere Reserve, Milaidhoo is more than a boutique island retreat; it is a sanctuary for mindful rejuvenation. At Milaidhoo, wellness extends beyond the spa, permeating every detail of the guest experience — from barefoot living and soulful seclusion to fresh, nourishing cuisine and personalised wellness menus designed to support individual journeys of transformation.

Global Wellness Day 2025 at Milaidhoo will begin with a soul-awakening dynamic cleansing and yoga nidra session at 8:00 on an exclusive sandbank. This session offers guests a chance to silence external noise, realign with their inner rhythm, and reconnect with themselves amidst the Indian Ocean horizon.

At 11:00, guests will have the opportunity to participate in a coral plantation activity led by the resort’s marine biologist at the Ocean Stories Aquatic Centre. This interactive conservation initiative allows guests to give back to the local ecosystem and fosters an emotional connection to the broader community of life beneath the waves.

In the afternoon, from 16:00 to 17:00, guests can embark on a guided mindful walking experience around the island. This activity invites participants to reconnect with nature through observation and intention, with each barefoot step across soft sand and lush jungle paths revealing the healing power of nature.

At Milaidhoo, food is an integral part of wellness, with every dish curated with wellbeing in mind. Whether it is plant-based vitality bowls from the Chef’s Garden, fresh-caught seafood, or custom-designed menus tailored to individual health goals, guests are encouraged to nourish not only their bodies but also their senses.

Paul van Frank, Milaidhoo’s general manager, shared, “Our wellness ethos embraces the art of slowing down and living in the moment. Global Wellness Day is an opportunity to remind guests of the power of reconnecting with themselves, with each other, and with the beautiful world around them.”

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New era of luxury Wellness: Pilates Reformer arrives at St. Regis Maldives Vommuli Resort

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Setting a new standard in luxury wellness, the iconic St. Regis Maldives Vommuli Resort is expanding its holistic offerings with the introduction of Pilates Reformer—a dynamic full-body workout renowned for its ability to lengthen, strengthen, and restore. Against the backdrop of turquoise waters and lush island serenity, guests will soon be invited to experience this transformative practice as part of a thoughtfully curated wellness journey.

With a growing global demand for integrative fitness experiences, Pilates Reformer has become a favourite for those seeking mindful movement and functional strength. Utilising a specially designed apparatus, the method elevates traditional Pilates through resistance-based training that enhances flexibility, balance, and core stability, while remaining gentle on the joints. At St. Regis Maldives, certified instructors will guide guests through personalised sessions tailored to a variety of goals, from rehabilitation and toning to posture improvement and stress relief.

The addition of Pilates Reformer complements the resort’s deep-rooted commitment to wellness, extending far beyond conventional spa treatments. Central to this philosophy is the overwater Iridium Spa—a serene sanctuary that offers more than indulgence. Guests can engage in Ayurvedic consultations, guided meditation, and holistic health screenings conducted by in-house wellness doctors. These screenings integrate Heart Rate Variability (HRV) technology with the ancient Ayurvedic technique of Nadi Pareeksha, a traditional pulse diagnosis, to identify imbalances and customise each guest’s path to optimal well-being.

Whether seeking deep relaxation, detoxification, or enhanced physical performance, the resort’s integrative approach ensures that every element of a guest’s stay contributes to overall wellness. Daily yoga, breathwork sessions, oceanfront meditation, and nutrition guidance are seamlessly woven into the island’s natural rhythm to create a truly transformative retreat.

Private Pilates Reformer classes will be offered to suit all experience levels, providing an inspiring way for guests to reconnect with both body and mind. With its iconic overwater villas, pristine beaches, and impeccable service, St. Regis Maldives Vommuli Resort continues to redefine luxury through the lens of well-being.

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