Wellness
Conrad Maldives Rangali Island continues toenhance its inspired health and wellness offerings

Maldives.net.mv – Conrad Maldives Rangali Island is continuing to distinguish itself as one of the Maldives’ leading resorts by setting the trend for wellness and well-being in the destination. Providing more than just a ‘fly and flop’ holiday, the resort continues to evolve its healthy dining and wellness options, as well as offering an array of Stay Inspired experiences; a nod towards the booming world-wide health, wellness, and fitness trend. According to Global Wellness Data, the number of wellness tourism trips is expected to grow twice as fast annually in comparison to international trips overall. Increasingly, guests are looking to return from holiday feeling refreshed, relaxed and rejuvenated and this what Conrad Maldives excels at.
Mandhoo Spa Restaurant
Arguably one of the most beautiful dining spots in the Maldives, set on stilts in the lagoon, Mandhoo is an over-water restaurant serving organic dishes designed to balance your energy flow. Based on natural elements of air, water, fire, earth and plant the menu uses local, organic ingredients to energise, nourish, detoxify, relax, and fortify the body. Executive Chef of Conrad Maldives Rangali Island, Marco Amarone’s cooking technique pays close attention to specific tastes, temperature, moisture level, and density as they all affect the mind and body in different ways. To accompany the selection of these delicious and nutritious dishes, Mandhoo offers a Lassi drink selection based on traditional Indian recipes, enhanced with fresh fruits, herbs, and spices. These ingredients are known to promote digestive enzymes, and aid digestion.
Breakfast Boosters
Conrad Maldives understands that it’s important to start the day the right way. The resort now provides guests with specialty morning juices at a dedicated breakfast juice bar in Atoll Market. The menu was designed by a professional nutritionist and naturopath and provides a combination of protein, carbohydrates, essential fatty acids, vitamins and minerals – all vital to good health. Guest favourites include:
- Potassium Power – Carrots, spinach, celery ribs, and tomatoes crushed with parsley
- Some Like It Hot – Fresh tomatoes, green and red bell peppers, radish, and Tabasco
- Summer Special – Fresh mangoes, cool spearmint leaves, low fat yoghurt, and honey
Hydroponic Herb Garden
As part of the resort’s strong commitment to sustainability, Conrad Maldives Rangali Island has introduced a hydroponic herb garden, growing produce carefully chosen by the resort’s gardening team after researching what crops can be effectively grown using a hydroponics system in a tropical climate. The garden is now able to sustain all 12 restaurants and bars with ingredients including hot basil, mint, butter lettuce, lollo rosso lettuce, thyme, oregano, rosemary, and green capsicum. The use of the garden eliminates the cost of importing these items into the country.

Stay Inspired Experiences
Travelling is about more than just a destination; it’s about how you spend every moment. To ensure that guests make the most of their time in paradise, Conrad Hotels & Resorts has curated 1, 3, and 5 hour itineraries, so guests can make the most of their stay. Guests looking for a one hour wellness experience can visit the meditation pavilion, where long time yogi Manesh Johny will help achieve inner tranquillity with either a sunset or sunrise yoga class. Manesh incorporates various elements of Flow, Hatha, and Vinyasa yoga for the ultimate in relaxation. For those with five hours to spare find inner peace and tranquillity with a one-of-a-kind Zen revelation at The Spa Retreat. Located on the tip of Rangalifinolhu Island The Spa Retreat is a destination spa complete with 14 water villas and Mandhoo Spa Restaurant. The spa features an array of Maldivian indigenous therapies and treatments. The signature treatment is quintessentially Maldivian and inspired by the beauty regiment of the local women. The 90 minute treatment includes a massage using heated coconut sticks and an organic body scrub made from pineapple and papaya. Guests can follow their treatment with lunch at Mandhoo ultimate feel-good experience
Conrad Maldives Rangali Island offers the popular Conrad Concierge mobile app, which gives global luxury travelers the ability to customize details of their hotel stay before, during, and after each visit via a smartphone or tablet. Whether it’s pre-selecting bath amenities or checking in while in-transit from the airport, guests can access a variety of features by using the app.
Conrad Maldives Rangali Island participates in Hilton HHonors®, the only guest loyalty program where guests who book directly through www.conradhotels.com have access to benefits including the digital Conrad Concierge app and complimentary Wi-Fi at 26 Conrad hotels.
To learn more about or connect with Conrad Maldives Rangali Island, please visit www.conradmaldives.com
News
Two islands, one wellness journey: Coco Collection launches restorative retreat
Coco Collection, a truly Maldivian-owned resort brand celebrated for its personalised hospitality and soulful island settings, invites guests to slow the pace and simply be with a Two-Island Wellness Escape unfolding across Coco Bodu Hithi and Coco Palm Dhuni Kolhu. Taking place from 13 to 21 June 2026, the retreat honours both Global Wellness Day and the International Yoga Day with a series of restorative experiences thoughtfully curated to guide guests towards balance, relaxation, and regeneration.
The journey is led by guest wellness practitioner Zelmaré Viljoen, a South African based in the UAE whose holistic approach focuses on mindful living, breathwork, movement, and emotional well-being.
With an extensive repertoire spanning certified Yoga Therapy, Meditation, Pilates, and Sound Healing, Zelmaré guides individuals towards reconnection, balance, and inner calm through her conscious and intuitive practices. The experiences move in a natural rhythm across both islands: mornings begin softly with grounding movement as the day rises, while afternoons foster quiet reflection and peaceful healing. Each moment is designed to meet guests exactly where they are, without expectation, empowering them to fully immerse themselves in the present at their own pace.
At Coco Palm Dhuni Kolhu, set within the UNESCO Biosphere Reserve of Baa Atoll, the celebrations open with Global Wellness Day under the theme #JoyMagenta, from 13 to 16 June. Guests are welcomed into a gentle Wellness Walk and a Reset & Restore Experience at Coco Spa, complete with detox drinks, a guided spa tour, and calming breathwork. The days that follow flow between Morning Pilates and Sunset Gentle Flow Yoga on Palm Beach, an evocative New Moon Ceremony and Sound Healing beneath the ocean sky, and a playful Kids Yoga & Storytelling session that brings calmness and joy to younger guests.
Meanwhile, at Coco Bodu Hithi, recently recognised as the Best Waterside Hotel at the Condé Nast Johansens Awards for Excellence 2026 and set in the tranquil waters of North Malé Atoll, the retreat continues from 18 to 20 June. Guests awaken the body with an overwater Vinyasa Flow, build strength and clarity through Core Pilates and Morning Breathwork, and ease into stillness with an evening of Hatha Yoga & Sound Healing at the resort’s serene Yoga Pavilion.
The retreat culminates on Sunday, 21 June, as both islands greet the sunrise together in celebration of the International Day of Yoga under the theme “Yoga for Wellness, Wisdom, and World Peace.” At Coco Bodu Hithi, guests flow through a Morning Sun Salutation, settle into a Meditation & Sound Bath accompanied by Tibetan bowls, and gather for The Mindful Circle of herbal infusions, gentle conversation, and breathwork. At Coco Palm Dhuni Kolhu, a sunrise Surya Namaskar and a restorative Sunset Vinyasa Flow on Palm Beach are followed by detox drinks and light refreshments. Together, the two islands offer a transformative wellness journey, distinctive in character yet unified in aim.
From the unspoiled beauty of Baa Atoll to the tranquil seas of North Malé Atoll, the retreat becomes a journey of natural beauty, solitude, and self-discovery. Chargeable private sessions are available for guests seeking a more personalised wellness experience.
To discover more about Coco Collection and their award-winning offerings, please visit www.cococollection.com. To reserve a place on the Two-Island Wellness Escape, please contact reservations@cococollection.com.
News
InterContinental Maldives invites guests to reconnect through yoga and mindfulness
With International Yoga Day fast approaching, InterContinental Maldives Maamunagau Resort invites guests to reconnect the mind, body and spirit through a curated programme of new wellness focused experiences at its award-winning AVI Spa. Celebrating the global day of mindfulness and movement, the resort will introduce a series of restorative spa activities designed to inspire balance and relaxation, and allowing guests to find their inner calm amidst the serenity of the Indian Ocean.
Guests can begin their days with Aqua Yoga at The Retreat, available from 6am–11am. This gentle, water-based yoga practice combines mindful movement with the soothing support of water, helping to improve flexibility and enhance balance. Guests are encouraged to welcome deep relaxation in the tranquil overwater setting. As evening falls, the 60-minute Floating Sound Therapy session begins at AVI Spa, running from 6pm–8pm. Floating effortlessly on water, participants are immersed in a deeply calming sensory journey as the soothing vibrations of Tibetan singing bowls and delicate chimes create a calming atmosphere of relaxation and renewal.

Wellness and mindfulness are at the heart of the InterContinental Maldives experience. Inspired by the turquoise waters that surround the island, the overwater AVI Spa serves as a sanctuary for restoration and rejuvenation. The award-winning spa features six tranquil overwater treatment villas, each designed to harness natural light, ocean sounds and the calming rhythm of the sea. From holistic therapies to immersive wellness rituals, expert therapists guide guests through transformative experiences that nurture both physical wellbeing and emotional balance, making InterContinental Maldives an idyllic destination for wellness-focused escapes.
AVI Spa is hosting a full-day wellness experience dedicated to mindful movement and wellness. The day will begin at sunrise with an energising yoga session designed to awaken the body and mind. Guests will then enjoy a nourishing breakfast to support their wellness journey. Throughout the day, guests can firstly immerse themselves in Floating Yoga, balancing across calm waters. Guests will have the opportunity to explore their strength, balance, and flexibility through Aerial Yoga, using suspension techniques to deepen movement and core engagement. As the day unfolds, guests will reconnect through guided breathwork, and meditation practices focused on clarity and mindfulness. The day will conclude with a restorative Yoga Flow and Sound Healing session, offering the perfect opportunity to unwind and end the day in a state of balance and renewal.

Aqua Yoga (45 minutes) from $85++ per person, Floating Yoga (45 minutes) from $85++ per person, Floating Sound Therapy (60 minutes) from $170++ per person and Aerial Yoga (60 minutes) from $50 ++ per person. Breathwork & Meditation (60 minutes) from $45++ per person.
Overwater Pool Villa starting from $1,290++ per night with a variety of inclusions.
For more information, please visit www.maldives.intercontinental.com or email reservations.icmaldives@ihg.com.
News
ELE|NA sets new benchmark with Gold sustainability status across entire portfolio
ELE|NA has achieved Gold Sustainable Wellness Accreditation across all its sanctuaries, marking the first time every property within the portfolio in Maldives, has attained Gold status. ELE|NA was the first spa and wellness company in the Maldives to receive accreditation from the Sustainable Wellness Group, setting a benchmark for responsible wellness practices in the destination.
Since receiving its first Sustainable Wellness Accreditation in 2023, ELE|NA has progressed from Silver to Gold across its sanctuaries, reflecting a long-term commitment to environmental stewardship, community wellbeing, ethical business practices, and responsible wellness operations.

The achievement is further distinguished by ELE|NA becoming the first wellness company within the Sustainable Wellness accreditation programme to maintain Gold accreditation continuously for three consecutive years.
Sustainable Wellness is globally recognised accreditation programme that recognises wellness and hospitality organisations committed to responsible and regenerative business practices. Through a comprehensive assessment framework, it evaluates how businesses integrate environmental sustainability, community wellbeing, ethical operations, cultural preservation, and guest experiences into their everyday practices. The accreditation aims to raise industry standards and promote a holistic approach to wellness that benefits people, communities, and the planet alike.

This milestone comes at a meaningful time as the world celebrates both World Environment Day and World Ocean Day.
As a small island nation whose future is intrinsically linked to the health of its marine ecosystems, the Maldives serves as a powerful reminder of the connection between environmental stewardship and human wellbeing.

For ELE|NA, sustainability is not simply a certification but a philosophy deeply embedded within its wellness experiences. Surrounded by the turquoise waters of the Maldives, the ocean serves as both inspiration and therapist, shaping experiences that foster a deeper connection between people and nature.
Across ELE|NA Sanctuaries, guests are invited to reconnect with the restorative power of the sea through immersive experiences including Ocean Flow treatments, Sound Healing, and signature seaweed wellness journeys, all designed to encourage mindfulness, relaxation, and a deeper connection with nature. These experiences reflect ELE|NA’s belief that nature is one of the most powerful tools for wellbeing.
Beyond the treatments themselves, ELE|NA creates opportunities for guests to immerse themselves in the healing presence of the ocean. At OBLU XPERIENCE Ailafushi, guests can enjoy treatments in a unique beach spa setting just steps from the shoreline, where the sound of the waves, fresh ocean breeze, and uninterrupted sea views become part of the wellness journey.

Selected ELE|NA sanctuaries also feature overwater treatment rooms positioned directly above the ocean, creating a sensory connection to the surrounding marine environment. In selected treatment rooms, glass viewing panels beneath the treatment beds allow guests to observe the gentle movement of the ocean below, fostering calm, awareness, and a deeper appreciation of the natural world.
As ELE|NA continues to evolve its sustainability journey, the brand remains committed to demonstrating that luxury wellness can be both transformative and responsible. By protecting the natural environments that inspire its experiences, from thriving marine ecosystems to island communities, ELE|NA continues to champion a vision of wellness that benefits people, place, and planet.
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