Wellness
Conrad Maldives Rangali Island continues toenhance its inspired health and wellness offerings

Maldives.net.mv – Conrad Maldives Rangali Island is continuing to distinguish itself as one of the Maldives’ leading resorts by setting the trend for wellness and well-being in the destination. Providing more than just a ‘fly and flop’ holiday, the resort continues to evolve its healthy dining and wellness options, as well as offering an array of Stay Inspired experiences; a nod towards the booming world-wide health, wellness, and fitness trend. According to Global Wellness Data, the number of wellness tourism trips is expected to grow twice as fast annually in comparison to international trips overall. Increasingly, guests are looking to return from holiday feeling refreshed, relaxed and rejuvenated and this what Conrad Maldives excels at.
Mandhoo Spa Restaurant
Arguably one of the most beautiful dining spots in the Maldives, set on stilts in the lagoon, Mandhoo is an over-water restaurant serving organic dishes designed to balance your energy flow. Based on natural elements of air, water, fire, earth and plant the menu uses local, organic ingredients to energise, nourish, detoxify, relax, and fortify the body. Executive Chef of Conrad Maldives Rangali Island, Marco Amarone’s cooking technique pays close attention to specific tastes, temperature, moisture level, and density as they all affect the mind and body in different ways. To accompany the selection of these delicious and nutritious dishes, Mandhoo offers a Lassi drink selection based on traditional Indian recipes, enhanced with fresh fruits, herbs, and spices. These ingredients are known to promote digestive enzymes, and aid digestion.
Breakfast Boosters
Conrad Maldives understands that it’s important to start the day the right way. The resort now provides guests with specialty morning juices at a dedicated breakfast juice bar in Atoll Market. The menu was designed by a professional nutritionist and naturopath and provides a combination of protein, carbohydrates, essential fatty acids, vitamins and minerals – all vital to good health. Guest favourites include:
- Potassium Power – Carrots, spinach, celery ribs, and tomatoes crushed with parsley
- Some Like It Hot – Fresh tomatoes, green and red bell peppers, radish, and Tabasco
- Summer Special – Fresh mangoes, cool spearmint leaves, low fat yoghurt, and honey
Hydroponic Herb Garden
As part of the resort’s strong commitment to sustainability, Conrad Maldives Rangali Island has introduced a hydroponic herb garden, growing produce carefully chosen by the resort’s gardening team after researching what crops can be effectively grown using a hydroponics system in a tropical climate. The garden is now able to sustain all 12 restaurants and bars with ingredients including hot basil, mint, butter lettuce, lollo rosso lettuce, thyme, oregano, rosemary, and green capsicum. The use of the garden eliminates the cost of importing these items into the country.

Stay Inspired Experiences
Travelling is about more than just a destination; it’s about how you spend every moment. To ensure that guests make the most of their time in paradise, Conrad Hotels & Resorts has curated 1, 3, and 5 hour itineraries, so guests can make the most of their stay. Guests looking for a one hour wellness experience can visit the meditation pavilion, where long time yogi Manesh Johny will help achieve inner tranquillity with either a sunset or sunrise yoga class. Manesh incorporates various elements of Flow, Hatha, and Vinyasa yoga for the ultimate in relaxation. For those with five hours to spare find inner peace and tranquillity with a one-of-a-kind Zen revelation at The Spa Retreat. Located on the tip of Rangalifinolhu Island The Spa Retreat is a destination spa complete with 14 water villas and Mandhoo Spa Restaurant. The spa features an array of Maldivian indigenous therapies and treatments. The signature treatment is quintessentially Maldivian and inspired by the beauty regiment of the local women. The 90 minute treatment includes a massage using heated coconut sticks and an organic body scrub made from pineapple and papaya. Guests can follow their treatment with lunch at Mandhoo ultimate feel-good experience
Conrad Maldives Rangali Island offers the popular Conrad Concierge mobile app, which gives global luxury travelers the ability to customize details of their hotel stay before, during, and after each visit via a smartphone or tablet. Whether it’s pre-selecting bath amenities or checking in while in-transit from the airport, guests can access a variety of features by using the app.
Conrad Maldives Rangali Island participates in Hilton HHonors®, the only guest loyalty program where guests who book directly through www.conradhotels.com have access to benefits including the digital Conrad Concierge app and complimentary Wi-Fi at 26 Conrad hotels.
To learn more about or connect with Conrad Maldives Rangali Island, please visit www.conradmaldives.com
News
Alila Kothaifaru Maldives expands wellness programme with curated experiences
At Alila Kothaifaru Maldives, wellness continues to evolve with intention and care. At the heart of this journey is Chootima Losakul (Joy), Spa Manager, whose thoughtful approach has been quietly shaping the island’s wellness experience.
With over two decades of international experience in luxury spa and wellness, Joy brings an intuitive philosophy that blends traditional healing with modern wellbeing. Originally from Thailand, her career spans guest relations to spa leadership, shaping a perspective rooted in cultural sensitivity, personalised care, and meaningful connection.

At Spa Alila, her influence is reflected in a renewed vision where wellness extends beyond treatments into a curated rhythm of daily practices inspired by the island.
“Wellness, to me, is about creating space for stillness, movement, and reconnection,” said Joy. “Here, we invite guests to slow down and experience wellbeing in a way that feels natural and unforced.”

A Curated Wellness Programme in the Maldives
Under her guidance, the resort’s wellness programme has expanded to include daily complimentary activities that balance movement and mindfulness. Guests can enjoy:
- Sunrise yoga overlooking the Indian Ocean
- Guided walks around the island
- Tai Chi breathing sessions
- Bodyweight and core training
- Yin and Hatha Yoga
- Meditation for stress relief
Each experience complements the pace of island life, encouraging a restorative and intuitive approach to wellbeing.

Recognised Wellness Excellence
This evolution builds on a strong foundation of excellence. The resort’s signature Maldives Indulgence treatment was recognised as Eco & Green Treatment of the Year at the SpaChina Wellness and Spa Awards 2024, highlighting its authentic approach to locally inspired wellness. Behind this achievement is a dedicated spa team whose care and attention ensure every guest experience feels personal and meaningful.

Wellness Rooted in Nature
A defining element of Spa Alila is its connection to nature. From ocean-facing yoga sessions to open-air meditation spaces, wellness is shaped by the surrounding environment, encouraging presence, simplicity, and balance.
This holistic philosophy reflects a growing shift in wellness travel in the Maldives, where guests seek experiences that are both grounding and meaningful.

Introducing Mandala Meditation Ink Drawing
Adding a creative dimension, the resort offers a Mandala Meditation Ink Drawing Class on selected occasions. This guided practice combines mindfulness with artistic expression, allowing guests to slow down, focus, and reconnect through creativity.

Wellness Focus: A Monthly Ritual of Renewal
At Spa Alila, wellness is approached as an evolving journey. Each month, we introduce a unique offering, featuring thoughtfully curated rituals that intuitively respond to the rhythms of travel, rest, and restoration.

Wellness continues to evolve through curated monthly rituals. The current highlight, the Alila De-Stress Package, is designed to ease travel fatigue and tension through a 30-minute facial and 45-minute targeted massage, with personalised options such as back and neck, head and scalp, or leg and foot therapies. The experience is subtle, restorative, and deeply calming.
A Thoughtful Evolution of the Spa Experience
“Joy has brought a quiet yet impactful energy to our wellness offering,” said Thomas Weber, General Manager. “Her approach feels authentic to both the island and the Alila philosophy.”

Wellness as a Way of Being
At Alila Kothaifaru Maldives, wellness is not defined by a single moment, but by a series of experiences that unfold naturally—inviting guests to embrace a slower, more intentional way of being.
Visit the resort’s website to discover the island’s holistic wellness offerings and start envisioning your next restorative escape in the Maldives.
News
Milaidhoo Maldives welcomes visiting Thai healer for spa residency
Milaidhoo Maldives is set to welcome visiting Thai wellness practitioner Naphat Theechanthuek for a special residency at the island’s serene spa from 11th to 30th April 2026.
With more than two decades of experience in luxury wellness and holistic healing, Naphat brings a deeply intuitive approach to her practice. Her treatments blend time-honoured Thai bodywork with energy-based therapies, creating experiences that nurture balance, release tension and restore harmony between body, mind and spirit.
During her residency, guests will be invited to discover a thoughtfully curated collection of therapies inspired by ancient Thai healing wisdom. These signature rituals combine traditional Thai massage with Himalayan crystal salt stone therapy, herbal compress treatments, Tok-Sen rhythmic tapping therapy, reflexology and the soothing vibrations of crystal singing bowls.
Every experience begins with a personal consultation, allowing Naphat to tailor each treatment to the guest’s individual needs, whether seeking deep muscular release, energetic alignment, deep relaxation or a moment of mindful reconnection.
Among the highlights of the residency is the Thai Energy Balancing Ritual, an immersive therapy that weaves together Thai massage, Tok-Sen tapping, Himalayan salt stones and the resonant vibrations of crystal bowls to help restore the body’s natural energy flow.
Guests may also experience Crystal Resonance Sound Healing, a deeply meditative session designed to calm the nervous system and invite a profound sense of stillness through harmonic sound vibrations.
Set within the peaceful natural beauty of Milaidhoo Maldives, this visiting practitioner residency offers a rare opportunity to experience authentic Thai healing traditions in one of the world’s most tranquil island settings.
Naphat’s residency will run from 11th to 30th April 2026 and advance reservations are recommended.
News
Sun Siyam Iru Veli introduces new treatments at Ocean Spa
Sun Siyam Iru Veli, part of the Privé Collection within the House of Sun Siyam, enhances its wellness offering with a variety of curated treatments at Ocean Spa, bringing together Maldivian heritage, time-honoured healing practices, and personalised spa journeys.

Available daily, these treatments range from Haveeru Harmony – The Iruveli Ritual, a signature couple’s experience inspired by island twilight, to Nirvana, an Ayurvedic therapy combining Abhyanga and Shirodhara, and the Hiyala Head & Scalp Massage, a locally inspired treatment rooted in traditional coconut oil rituals. Each experience is designed to restore balance, encourage reconnection, and deepen the resort’s holistic approach to wellbeing.

Haveeru Harmony – The Iruveli Ritual
This 150-minute couple’s experience is timed to coincide with the island’s transition into evening, drawing inspiration from the calm and stillness of a Maldivian twilight. Designed as a private experience for couples, the treatment brings together key elements of a full spa journey, including exfoliation, massage, and hydrotherapy. It is curated with couples in mind, creating a more intimate approach to relaxation and shared wellbeing. With only one session available per day, the ritual is positioned as one of the most exclusive offerings within the Ocean Spa’s wellness portfolio.

Ayurveda Treatment Nirvana
Ayurveda forms an integral part of the wellness philosophy at Ocean Spa, offering time-honoured therapies designed to restore balance between body and mind. Building on this, Nirvana offers a 90-minute treatment that focuses on full-body balance, combining both Abhyanga and Shirodhara therapies. The treatment uses warm herbal oils to support circulation, ease physical tension, and promote mental clarity. Designed to restore equilibrium, it reflects the spa’s continued emphasis on holistic wellbeing.

Hiyala Head & Scalp Massage
Rooted in local tradition, this massage offers a 50-minute treatment inspired by Maldivian beauty rituals passed down through generations. Using homemade coconut oil prepared on the island, the treatment focuses on nourishing the scalp and strengthening hair while offering protection against the effects of sun and saltwater. Guests may also witness and take part in the coconut oil-making process during the resort’s Maldivian Roots experiences, connecting the treatment to its cultural origins.

Through this curated collection, Ocean Spa at Sun Siyam Iru Veli continues to evolve its wellness offering, blending global techniques with local knowledge to create treatments that are both meaningful and restorative.

For more information and to book your tropical island getaway, please visit Sun Siyam Iru Veli Offers page.
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