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Conrad Maldives Rangali Island continues toenhance its inspired health and wellness offerings

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Conrad Rangali

Maldives.net.mv – Conrad Maldives Rangali Island is continuing to distinguish itself as one of the Maldives’ leading resorts by setting the trend for wellness and well-being in the destination. Providing more than just a ‘fly and flop’ holiday, the resort continues to evolve its healthy dining and wellness options, as well as offering an array of Stay Inspired experiences; a nod towards the booming world-wide health, wellness, and fitness trend.  According to Global Wellness Data, the number of wellness tourism trips is expected to grow twice as fast annually in comparison to international trips overall. Increasingly, guests are looking to return from holiday feeling refreshed, relaxed and rejuvenated and this what Conrad Maldives excels at.

Mandhoo Spa Restaurant
Arguably one of the most beautiful dining spots in the Maldives, set on stilts in the lagoon, Mandhoo is an over-water restaurant serving organic dishes designed to balance your energy flow. Based on natural elements of air, water, fire, earth and plant the menu uses local, organic ingredients to energise, nourish, detoxify, relax, and fortify the body. Executive Chef of Conrad Maldives Rangali Island, Marco Amarone’s cooking technique pays close attention to specific tastes, temperature, moisture level, and density as they all affect the mind and body in different ways. To accompany the selection of these delicious and nutritious dishes, Mandhoo offers a Lassi drink selection based on traditional Indian recipes, enhanced with fresh fruits, herbs, and spices. These ingredients are known to promote digestive enzymes, and aid digestion.

Breakfast Boosters
Conrad Maldives understands that it’s important to start the day the right way. The resort now provides guests with specialty morning juices at a dedicated breakfast juice bar in Atoll Market. The menu was designed by a professional nutritionist and naturopath and provides a combination of protein, carbohydrates, essential fatty acids, vitamins and minerals –  all vital to good health. Guest favourites include:

  • Potassium Power – Carrots, spinach, celery ribs, and tomatoes crushed with parsley
  • Some Like It Hot – Fresh tomatoes, green and  red bell peppers, radish, and Tabasco
  • Summer Special – Fresh mangoes, cool spearmint leaves, low fat yoghurt, and honey

Hydroponic Herb Garden
As part of the resort’s strong commitment to sustainability, Conrad Maldives Rangali Island has introduced a hydroponic herb garden, growing produce carefully chosen by the resort’s gardening team after researching what crops can be effectively grown using a hydroponics system in a tropical climate. The garden is now able to sustain all 12 restaurants and bars with ingredients including hot basil, mint, butter lettuce, lollo rosso lettuce, thyme, oregano, rosemary, and green capsicum. The use of the garden eliminates the cost of importing these items into the country.

Conrad Rangali

Stay Inspired Experiences
Travelling is about more than just a destination; it’s about how you spend every moment. To ensure that guests make the most of their time in paradise, Conrad Hotels & Resorts has curated 1, 3, and 5 hour itineraries, so guests can make the most of their stay. Guests looking for a one hour wellness experience can visit the meditation pavilion, where long time yogi Manesh Johny will help achieve inner tranquillity with either a sunset or sunrise yoga class. Manesh incorporates various elements of Flow, Hatha, and Vinyasa yoga for the ultimate in relaxation. For those with five hours to spare find inner peace and tranquillity with a one-of-a-kind Zen revelation at The Spa Retreat.  Located on the tip of Rangalifinolhu Island The Spa Retreat is a destination spa complete with 14 water villas and Mandhoo Spa Restaurant. The spa features an array of Maldivian indigenous therapies and treatments. The signature treatment is quintessentially Maldivian and inspired by the beauty regiment of the local women. The 90 minute treatment includes a massage using heated coconut sticks and an organic body scrub made from pineapple and papaya. Guests can follow their treatment with lunch at Mandhoo ultimate feel-good experience

Conrad Maldives Rangali Island offers the popular Conrad Concierge mobile app, which gives global luxury travelers the ability to customize details of their hotel stay before, during, and after each visit via a smartphone or tablet. Whether it’s pre-selecting bath amenities or checking in while in-transit from the airport, guests can access a variety of features by using the app.

Conrad Maldives Rangali Island participates in Hilton HHonors®, the only guest loyalty program where guests who book directly through www.conradhotels.com have access to benefits including the digital Conrad Concierge app and complimentary Wi-Fi at 26 Conrad hotels.

To learn more about or connect with Conrad Maldives Rangali Island, please visit www.conradmaldives.com

News

Milaidhoo introduces new spa menu featuring exclusive, innovative treatments

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Milaidhoo Maldives has announced the launch of its new Serenity Spa menu, introducing a collection of therapies designed to support physical and mental wellbeing. The refreshed menu encourages guests to relax, reconnect and experience moments of calm on the boutique island.

Set above the turquoise waters of the Baa Atoll UNESCO Biosphere Reserve, Serenity Spa offers an elevated setting for rest and renewal. With four overwater treatment suites and an oceanfront yoga pavilion, the spa provides an environment where guests can slow down and unwind. From facials and body treatments to massages, each experience is crafted to guide guests towards a sense of inner peace.

Wellbeing at Milaidhoo follows a holistic philosophy, drawing on natural elements and time-honoured healing traditions. The new therapies reflect this approach, offering intuitive, personalised care that aims to restore balance. Each treatment is designed with the understanding that wellness is individual, and the spa team tailors every session to meet the guest’s specific needs.

A highlight of the new menu is the LYMA Laser, a skin treatment available exclusively at Milaidhoo in the Maldives. Using advanced technology, the LYMA Laser promotes skin regeneration, reduces fine lines and improves overall tone, providing visible results without invasive procedures. Guests can enjoy the treatment while taking in the soothing atmosphere of the island.

The updated spa menu also features treatments using premium products from Natura Bissé, Aromatherapy Associates and Obsidian Skincare for Men, selected for their quality and effectiveness. Locally inspired remedies, informed by island traditions, complement the offering, bringing together authenticity and contemporary wellbeing. Milaidhoo has also partnered with Margaret Dabbs London to introduce its globally recognised nail and grooming services to the resort.

Personalisation remains central to Milaidhoo’s approach to wellbeing. This extends beyond the spa to include nourishing cuisine and opportunities for digital disconnection, encouraging guests to experience the island at an unhurried pace. The aim is to create an atmosphere where relaxation emerges naturally.

Serenity Spa is positioned not only as a place for pampering but as a refuge for reflection and reconnection. It offers guests the chance to engage with the island’s calming environment and rediscover a sense of equilibrium.

Guests wishing to explore the full menu of treatments can download the new Serenity Spa brochure, which outlines the complete range of offerings available at the spa.

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Featured

Anantara Kihavah Maldives Villas introduces season of wellness with three practitioners

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Anantara Kihavah Maldives Villas is inviting guests to embark on a holistic journey guided by three visiting wellness practitioners, each specialising in distinct approaches to healing. Drawing on traditional knowledge and contemporary practice, the practitioners will offer therapies at the resort’s overwater spa designed to align body, mind, and spirit in a tranquil Maldivian setting. Disciplines include Ayurveda, energy-based therapies, sound healing, and mindful movement, with personalised consultations and bespoke treatments available.

A fifth-generation Ayurvedic physician, Dr Jithurag continues a 300-year family lineage rooted in holistic balance. Trained within the Rameswaram Tantric tradition, he blends Ayurvedic principles with elements of Traditional Chinese Medicine, integrating marma therapy and acupuncture with Reiki and Pranic Healing. Using wellness screening technologies to assess biomarkers, he designs tailored treatment plans. Guests may book a complimentary consultation and choose from signature therapies such as TCM Acupuncture, Cupping Therapy, Marma Abhyanga, and Back Restoration Therapy.

Holistic therapist and Ayurvedic healer Sharath Ram brings more than 16 years’ experience in supporting physical, mental, and spiritual balance. His work combines Ayurveda with energy practices and therapeutic yoga to encourage both recovery and transformation. His specialities include Chakra Inner Energy Balancing, Ayurveda Deep Fusion Therapy, Visceral Manipulation, Maderotherapy, and Mind-Body Healing. He will also lead complimentary workshops, including The Art of Breathing and Dynamic Meditation, focusing on breathwork and movement to promote calm and clarity.

From Kerala, India, Vinod Narayanan offers over a decade of experience in Ayurveda, yoga, and holistic healing across Europe, Africa, and Asia, including service as a personal physician to dignitaries. At Anantara Kihavah he will provide therapies such as Himalayan Sound Healing Massage, De-Armouring Body Therapy, Abdominal Detox, Access Bars Energy Healing, and Gut-Brain Rewiring. Using vibration, touch, and energy alignment, his sessions aim to release emotional blockages, improve circulation, and support the body’s natural rhythm. Complimentary consultations are available, alongside sound-based journeys that seek to harmonise body and spirit.

Together, the practitioners complement Anantara Kihavah’s wellbeing philosophy, extending from Ayurvedic traditions to sound therapy. Guests are invited to the overwater Anantara Spa for bespoke treatments, meditative workshops, and one-to-one consultations that encourage connection with self and nature.

Further enhancing the experience, the resort has introduced reimagined Beach Pool Villas featuring natural textures, open-plan spaces, and private pools set within tropical greenery.

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Meditation

Journey to restorative wellness: Amilla Maldives hosts renowned visiting practitioners

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Amilla Maldives welcomes guests to experience the expertise of three Visiting Practitioners, each offering personalised sessions to restore balance, nurture presence, and support holistic wellbeing amid the island’s tranquil surroundings.

Until 7 December 2025, Kattia Mendoza, creator of Unmasking Arts™ and KI·OM® Bodywork, offers somatic movement, breath coaching, Osteo-Thai bodywork, and conscious communication. Private sessions like KI·OM® Bodywork, Nervous System Release, and Osteo-Thai Massage help release tension and restore mobility, while group and complimentary classes, including Somatic Breath Meditation and the Unmasking Arts™ Circle, foster emotional clarity and mindful connection.

From 10 December 2025 to 20 January 2026, Jang Kanlayanee brings over 25 years of expertise in Thai, Ayurvedic, and Western wellness practices. Treatments such as Chi Nei Tsang, Body Alignment Massage, Face and Neck Therapy, Reiki, and sound healing restore energy and harmony. Guests can also join group or complimentary sessions including Tai Chi, Sound Bath, Chakra Energy Assessment, and private yoga for holistic wellbeing.

From 20 December 2025 to 20 January 2026, Dr Shreejit Ghadigaonkar, an Ayurveda doctor and yoga expert from India, offers personalised consultations and a range of traditional therapies to restore balance and vitality. Complementary wellness sessions provide guidance on managing stress, improving sleep, and aligning lifestyle habits with the body’s natural rhythms, leaving guests feeling refreshed and renewed.

During their residencies, Kattia, Jang, and Dr Shreejit invite guests to slow down, reconnect, and explore restorative experiences that leave body, mind, and spirit refreshed within the calm rhythm of island life.

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