Wellness
Conrad Maldives Rangali Island continues toenhance its inspired health and wellness offerings

Maldives.net.mv – Conrad Maldives Rangali Island is continuing to distinguish itself as one of the Maldives’ leading resorts by setting the trend for wellness and well-being in the destination. Providing more than just a ‘fly and flop’ holiday, the resort continues to evolve its healthy dining and wellness options, as well as offering an array of Stay Inspired experiences; a nod towards the booming world-wide health, wellness, and fitness trend. According to Global Wellness Data, the number of wellness tourism trips is expected to grow twice as fast annually in comparison to international trips overall. Increasingly, guests are looking to return from holiday feeling refreshed, relaxed and rejuvenated and this what Conrad Maldives excels at.
Mandhoo Spa Restaurant
Arguably one of the most beautiful dining spots in the Maldives, set on stilts in the lagoon, Mandhoo is an over-water restaurant serving organic dishes designed to balance your energy flow. Based on natural elements of air, water, fire, earth and plant the menu uses local, organic ingredients to energise, nourish, detoxify, relax, and fortify the body. Executive Chef of Conrad Maldives Rangali Island, Marco Amarone’s cooking technique pays close attention to specific tastes, temperature, moisture level, and density as they all affect the mind and body in different ways. To accompany the selection of these delicious and nutritious dishes, Mandhoo offers a Lassi drink selection based on traditional Indian recipes, enhanced with fresh fruits, herbs, and spices. These ingredients are known to promote digestive enzymes, and aid digestion.
Breakfast Boosters
Conrad Maldives understands that it’s important to start the day the right way. The resort now provides guests with specialty morning juices at a dedicated breakfast juice bar in Atoll Market. The menu was designed by a professional nutritionist and naturopath and provides a combination of protein, carbohydrates, essential fatty acids, vitamins and minerals – all vital to good health. Guest favourites include:
- Potassium Power – Carrots, spinach, celery ribs, and tomatoes crushed with parsley
- Some Like It Hot – Fresh tomatoes, green and red bell peppers, radish, and Tabasco
- Summer Special – Fresh mangoes, cool spearmint leaves, low fat yoghurt, and honey
Hydroponic Herb Garden
As part of the resort’s strong commitment to sustainability, Conrad Maldives Rangali Island has introduced a hydroponic herb garden, growing produce carefully chosen by the resort’s gardening team after researching what crops can be effectively grown using a hydroponics system in a tropical climate. The garden is now able to sustain all 12 restaurants and bars with ingredients including hot basil, mint, butter lettuce, lollo rosso lettuce, thyme, oregano, rosemary, and green capsicum. The use of the garden eliminates the cost of importing these items into the country.

Stay Inspired Experiences
Travelling is about more than just a destination; it’s about how you spend every moment. To ensure that guests make the most of their time in paradise, Conrad Hotels & Resorts has curated 1, 3, and 5 hour itineraries, so guests can make the most of their stay. Guests looking for a one hour wellness experience can visit the meditation pavilion, where long time yogi Manesh Johny will help achieve inner tranquillity with either a sunset or sunrise yoga class. Manesh incorporates various elements of Flow, Hatha, and Vinyasa yoga for the ultimate in relaxation. For those with five hours to spare find inner peace and tranquillity with a one-of-a-kind Zen revelation at The Spa Retreat. Located on the tip of Rangalifinolhu Island The Spa Retreat is a destination spa complete with 14 water villas and Mandhoo Spa Restaurant. The spa features an array of Maldivian indigenous therapies and treatments. The signature treatment is quintessentially Maldivian and inspired by the beauty regiment of the local women. The 90 minute treatment includes a massage using heated coconut sticks and an organic body scrub made from pineapple and papaya. Guests can follow their treatment with lunch at Mandhoo ultimate feel-good experience
Conrad Maldives Rangali Island offers the popular Conrad Concierge mobile app, which gives global luxury travelers the ability to customize details of their hotel stay before, during, and after each visit via a smartphone or tablet. Whether it’s pre-selecting bath amenities or checking in while in-transit from the airport, guests can access a variety of features by using the app.
Conrad Maldives Rangali Island participates in Hilton HHonors®, the only guest loyalty program where guests who book directly through www.conradhotels.com have access to benefits including the digital Conrad Concierge app and complimentary Wi-Fi at 26 Conrad hotels.
To learn more about or connect with Conrad Maldives Rangali Island, please visit www.conradmaldives.com
News
Mandara Spa introduces new ELEMIS treatments and LED facial technology
Some partnerships are measured by milestones. Others are measured by the experiences they continue to create. For the past 20 years, Mandara Spa and British skincare brand ELEMIS have worked together with a shared commitment to combining professional skincare expertise with meaningful wellness experiences. Today, that partnership continues with an expanded ELEMIS treatment portfolio, giving guests across the Maldives even more ways to personalise their spa journey.
Since partnering with ELEMIS, Mandara Spa has remained committed to delivering treatments that balance visible skincare results with the restorative experience at the heart of every spa visit. As guest expectations continue to evolve, the expanded portfolio reflects a growing demand for personalised treatments that address individual skincare concerns without compromising moments of relaxation and self-care.
A New Dimension in Facial Care
Among the highlights of the expanded collection is the ELEMIS EXPERT™ LED ENERGY MASK, bringing advanced light therapy into the professional spa experience. The enhancement features ELEMIS light technology designed to work alongside professional facial treatments, offering guests a more targeted approach to their individual skincare needs.
The introduction reflects ELEMIS’ evolving high-touch, high-tech philosophy, where advanced skincare technology complements the expertise and hands-on care of the therapist. Using carefully engineered light wavelengths that work at different depths of the skin, LED technology is designed to support concerns including brightness, smoothness and the appearance of redness, while enhancing the results-driven approach at the heart of ELEMIS professional skincare.
For Mandara Spa, the ELEMIS EXPERT™ LED ENERGY MASK adds a new dimension to the facial experience without losing the restorative qualities guests seek from time spent in the spa. By bringing together technology, professional expertise and personalised care, the treatment represents how the longstanding partnership between Mandara Spa and ELEMIS continues to evolve. The ELEMIS EXPERT™ LED ENERGY MASK will be available at select Mandara Spa locations across the Maldives.
An Expanded ELEMIS Experience
The refreshed treatment portfolio introduces a broader selection of facial therapies and targeted enhancements, allowing therapists to tailor each experience to the guest’s individual skincare needs.
ELEMIS’ globally renowned, hands-on facial treatments use touch as a powerful diagnostic tool, softening and preparing the skin to receive active ingredients. This is where intuition meets expertise.
- ELEMIS Expert™ Touch Renew Facial
- ELEMIS Expert™ Touch Define Facial
ELEMIS Expert™ Add-Ons:
- ELEMIS Expert™ Collagen Eye Boost
- ELEMIS Expert™ LED Energy Mask
- ELEMIS Expert™ Restorative Head Massage
Powered by ELEMIS’ marine-inspired formulations and botanical ingredients, the collection supports hydration, radiance, firmness, and skin renewal while complementing Mandara Spa’s signature approach to holistic wellbeing. Together, the expanded offering provides guests with greater flexibility to personalise their experience, from hands-on facial therapies to targeted enhancements addressing individual skincare needs.
A Partnership Built Over Two Decades
For Mandara Spa Country Manager Tenille Keats, the milestone is also deeply personal. Her journey with ELEMIS began in 2003 while working aboard Silversea Cruises under Steiner Leisure, where she was first introduced to the brand. More than two decades later, ELEMIS remains Mandara Spa’s skincare partner of choice.
“From the very beginning of my career, I fell in love with ELEMIS. There was something incredibly powerful about the way the brand combines marine actives from beneath the sea with carefully selected botanicals and herbs from the land. It delivers real, visible results while still feeling luxurious and holistic,” said Keats. “Even as the business has evolved over the years, ELEMIS has remained our trusted partner — a reflection of its performance and its commitment to responsible beauty, underscored by its certification as a B Corp.”
Today, ELEMIS is recognised globally for combining science-led skincare with naturally derived ingredients and is certified as a B Corp, reflecting high standards of social and environmental responsibility. These values continue to complement Mandara Spa’s philosophy of delivering thoughtful wellness experiences grounded in quality, care, and lasting results.
As Mandara Spa celebrates this milestone, the partnership with ELEMIS remains focused on the future. By continuing to refine treatments, invest in professional expertise, and respond to the evolving needs of today’s wellness traveller, both brands reaffirm a shared commitment to creating spa experiences that guests will return to time and time again.
Guests can experience ELEMIS treatments and retail products at the following locations across the Maldives:
- Mandara Spa at Cinnamon Velifushi
- Mandara Spa at Cinnamon Hakuraa Huraa
- Mandara Spa at Adaaran Prestige Vadoo
- Mandara Spa at Adaaran Select Meedhupparu
- Mandara Spa at Adaaran Select Hudhuranfushi
- Wellness by Mandara at Barceló Nasandhura
- Th.ari Spa by Mandara at NOOE Maldives Kunaavashi
- Mandara Spa at Meliã Whale Lagoon Maldives
- Chavana Spa at Adaaran Club Rannalhi
- Chavana Spa at Cinnamon Dhonveli
- Chavana Spa at Ellaidhoo Maldives by Cinnamon
News
ELE|NA ReFine Body Collection taps into restorative power of island life
Ask a guest on their last morning what the holiday did for them and the answer is usually vague. Rested. Switched off.
Ask on the third day and it is more specific. Sleep arrived earlier and held longer. Skin that looked tired at the airport looks like itself again. By the third day, the body has caught up with the holiday.

The Conditions Behind It
Most of what restores a guest here is unremarkable. Consistent sunrise and sunset give the circadian system a signal most travellers arrive without. Warmth supports circulation. Humidity rehydrates skin. Ordinary mechanisms, unusual concentration.
Less obvious is that the island supplies materials as well as conditions. Sand at this latitude holds heat evenly and releases it slowly, which is why it reaches muscle at a rate the tissue accepts without guarding. Warmth is what lets deeper work happen at all, and deeper work is where elasticity, tone and drainage actually respond.
Which is the difference between a holiday that rests you and one you leave looking different.

Ageing Well Is Not the Same as Fighting It
Anti-ageing treats time as an opponent. It works on surfaces and rests on a premise nobody wins.
ReFine, one of ELE|NA’s Pillars of Vitality, asks what the body needs in order to keep doing well what it already does. Skin that holds its tone. Circulation that reaches the extremities. Lymph that clears rather than pools. Those are conditions rather than treatments, which is precisely what a week on an island supplies. The question, then, is what a therapist adds to a process the setting has already started.
Where Treatment Fits
ELE|NA’s body collection therapies are built on that logic. They are designed to work with the recovery already underway rather than to substitute for it. Sculpt & Smooth, a contouring massage that exfoliates and brings circulation to the surface. Firming Flow, a warm Maldivian sand poultice followed by deep firming work for elasticity and lift. Lymphatic Lightness, dry brushing and light-pressure drainage to reduce puffiness. Taken in sequence across a stay, each prepares the tissue for the next.
At OBLU SELECT Sangeli, the therapies can be paired with the resort’s ice bath and steam. Heat opens circulation, cold prompts it to constrict, and the alternation moves blood and lymph more forcefully than either alone.

Ageing Well, Visibly
None of which is how guests describe what they are after. They want to look well on holiday, and that motivation happens to align with the physiological one more closely than it is usually given credit for. Skin that looks better on the last day looks that way because circulation improved and sleep did its work. Less puffiness is drainage functioning. Better tone is elasticity responding.
A holiday ends. A body that has slept properly for a week does not.
“The most lasting results come when we work with the body’s natural rhythms, not against them. ReFine Body Collection is designed to enhance the restorative benefits of a Maldivian escape, leaving guests feeling renewed from within,” said Heidi Grimwood, Senior Vice President, ELE|NA.
ELE|NA is a global spa and wellness management company dedicated to redefining personal well-being through tailored, immersive experiences. Operating in the Maldives and India, ELE|NA blends traditional healing practices, contemporary therapies, and wellness science to craft journeys as unique as each individual. Beyond exceptional spa and wellness experiences, ELE|NA provides expert management solutions for resorts and properties, helping them deliver personalized, elevated wellness offerings. Guided by the philosophy of Wellness Your Way™, ELE|NA empowers both guests and partners to discover their own path to vitality, balance, and inner harmony.
Meditation
W Maldives to host neuroscientist Anne-Sophie Fluri for week-long ‘Restore Ritual’
W Maldives, a luxury private-islandresort with one of the best house reefs in the Maldives, will welcome neuroscientist, meditation coach, and wellness innovator, and Brainwave founder Anne-Sophie Fluri for The Restore Ritual, taking place from September 14 to 20, 2026.
The week-long wellness residency will combine neuroscience, mindfulness, and immersive island experiences, offering guests a new perspective on mental well-being. Through a series of guided practices, Fluri will explore how mental fitness can be developed with the same intention as physical wellness.
The Restore Ritual is the latest installment of The Wavemaker Edit, W Maldives’ signature series featuring global innovators across culinary, mixology, music, art, design, sustainability, and wellness. Set against the natural beauty of the Maldives, the week-longresidency brings a science-led approach to mental well-beingthrough experiences designed to encourage curiosity, reflection, and meaningful connection.
For Fluri, well-beingbegins with understanding the mind. Her work is built on the belief that resilience, focus, and emotional well-beingare skills that can be strengthened through science-backed practices and daily rituals. Rather than treating wellness as an occasional escape, she encourages people to develop sustainable habits that support a calmer, more present way of living, combining neuroscience with mindfulness to make mental fitness both practical and accessible.
Her career spans neuroscience research, technology, and wellness. During her Master of Research in Experimental Neuroscience at Imperial College London, Fluri contributed to pioneering research in psychedelic science and migraine treatment. She later earned a scholarship to develop algorithms addressing motion sickness in virtual reality.
Fluri went on to serve as Head of Mindfulness at a mental fitness platform and Chief Science Officer at a sleep technologycompany. She now develops neuroscience-based products and leads Brainwave, a global platform delivering science-backed talks, workshops, coaching and events delivered by scientists and academics.
Throughout the residency, Fluri will personally lead every session, using the island’s natural surrounds as a setting for explorationand reflection. The program will include sunrise meditationoverlookingthe Indian Ocean, conscious breathwork and visualization, invigorating ice bath challenge, and restorative rituals held in selected locations across the island. Sessions will unfold at settings including Coral Terrace, surrounded by the resort’s award-winning house reef, and the secluded shores of Gaathafushi Private Island. Each location brings nature into the experience, creating moments where nature and neuroscience come together in harmony.
“The Wavemaker Edit was created to bring inspiring voices and fresh perspective to W Maldives,”said Amila Handunwala, General Managerof W Maldives. “Anne-Sophierepresents a new generation of wellness innovators who combine scientific knowledge with genuine human connection. The Restore Ritual offers our guests an opportunity to slow down, reconnect, and discover that wellbeing extends far beyond the spa. It is about creating experiences that stay with you long after you leave the island.”
Guests interested in experiencing The Restore Ritual and the resort’s evolving calendar of cultural and wellness programming can book the Half Board Escape package, availableuntil August 31, 2026. This package includes a stay with daily buffet breakfast, a daily three-course dinner at selected dining venues, and an in-room W MixBar stocked with non-alcoholicbeverage.
For more information, visit wmaldives.com or connect with the resort’s team at reservations.wmaldives@whotels.com.
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