Wellness
Conrad Maldives Rangali Island continues toenhance its inspired health and wellness offerings

Maldives.net.mv – Conrad Maldives Rangali Island is continuing to distinguish itself as one of the Maldives’ leading resorts by setting the trend for wellness and well-being in the destination. Providing more than just a ‘fly and flop’ holiday, the resort continues to evolve its healthy dining and wellness options, as well as offering an array of Stay Inspired experiences; a nod towards the booming world-wide health, wellness, and fitness trend. According to Global Wellness Data, the number of wellness tourism trips is expected to grow twice as fast annually in comparison to international trips overall. Increasingly, guests are looking to return from holiday feeling refreshed, relaxed and rejuvenated and this what Conrad Maldives excels at.
Mandhoo Spa Restaurant
Arguably one of the most beautiful dining spots in the Maldives, set on stilts in the lagoon, Mandhoo is an over-water restaurant serving organic dishes designed to balance your energy flow. Based on natural elements of air, water, fire, earth and plant the menu uses local, organic ingredients to energise, nourish, detoxify, relax, and fortify the body. Executive Chef of Conrad Maldives Rangali Island, Marco Amarone’s cooking technique pays close attention to specific tastes, temperature, moisture level, and density as they all affect the mind and body in different ways. To accompany the selection of these delicious and nutritious dishes, Mandhoo offers a Lassi drink selection based on traditional Indian recipes, enhanced with fresh fruits, herbs, and spices. These ingredients are known to promote digestive enzymes, and aid digestion.
Breakfast Boosters
Conrad Maldives understands that it’s important to start the day the right way. The resort now provides guests with specialty morning juices at a dedicated breakfast juice bar in Atoll Market. The menu was designed by a professional nutritionist and naturopath and provides a combination of protein, carbohydrates, essential fatty acids, vitamins and minerals – all vital to good health. Guest favourites include:
- Potassium Power – Carrots, spinach, celery ribs, and tomatoes crushed with parsley
- Some Like It Hot – Fresh tomatoes, green and red bell peppers, radish, and Tabasco
- Summer Special – Fresh mangoes, cool spearmint leaves, low fat yoghurt, and honey
Hydroponic Herb Garden
As part of the resort’s strong commitment to sustainability, Conrad Maldives Rangali Island has introduced a hydroponic herb garden, growing produce carefully chosen by the resort’s gardening team after researching what crops can be effectively grown using a hydroponics system in a tropical climate. The garden is now able to sustain all 12 restaurants and bars with ingredients including hot basil, mint, butter lettuce, lollo rosso lettuce, thyme, oregano, rosemary, and green capsicum. The use of the garden eliminates the cost of importing these items into the country.

Stay Inspired Experiences
Travelling is about more than just a destination; it’s about how you spend every moment. To ensure that guests make the most of their time in paradise, Conrad Hotels & Resorts has curated 1, 3, and 5 hour itineraries, so guests can make the most of their stay. Guests looking for a one hour wellness experience can visit the meditation pavilion, where long time yogi Manesh Johny will help achieve inner tranquillity with either a sunset or sunrise yoga class. Manesh incorporates various elements of Flow, Hatha, and Vinyasa yoga for the ultimate in relaxation. For those with five hours to spare find inner peace and tranquillity with a one-of-a-kind Zen revelation at The Spa Retreat. Located on the tip of Rangalifinolhu Island The Spa Retreat is a destination spa complete with 14 water villas and Mandhoo Spa Restaurant. The spa features an array of Maldivian indigenous therapies and treatments. The signature treatment is quintessentially Maldivian and inspired by the beauty regiment of the local women. The 90 minute treatment includes a massage using heated coconut sticks and an organic body scrub made from pineapple and papaya. Guests can follow their treatment with lunch at Mandhoo ultimate feel-good experience
Conrad Maldives Rangali Island offers the popular Conrad Concierge mobile app, which gives global luxury travelers the ability to customize details of their hotel stay before, during, and after each visit via a smartphone or tablet. Whether it’s pre-selecting bath amenities or checking in while in-transit from the airport, guests can access a variety of features by using the app.
Conrad Maldives Rangali Island participates in Hilton HHonors®, the only guest loyalty program where guests who book directly through www.conradhotels.com have access to benefits including the digital Conrad Concierge app and complimentary Wi-Fi at 26 Conrad hotels.
To learn more about or connect with Conrad Maldives Rangali Island, please visit www.conradmaldives.com
News
Amilla Maldives expands spa programme with natural therapies expert residency
Amilla Maldives has introduced a thoughtfully curated wellness offering at Javvu Spa, led by Dr Shagnika Pradhan, a certified doctor in natural therapies and a dedicated scholar of yogic philosophy.
With over a decade of experience, Dr. Shagnika brings a gentle, integrative approach to well-being, supporting guests through pain, stress, and sleep-related concerns. Her work weaves together Traditional Chinese Medicine, herbal remedies, lifestyle practices, and yoga therapy, creating personalised pathways that address the root of imbalance while nurturing long-term vitality and ease.

Dr Shagnika will be in residence from 22 May to 7 June 2026, offering guests the opportunity to experience her integrative approach within the calm, natural rhythm of island life, including during the Eid Al Adha celebrations from 27 to 30 May.
A curated menu of experiences includes Elemental Balance Acupuncture, Naturopathy Manipulative Therapy, Toksen Therapy, Cupping Therapy, Reiki Chakra Sound Healing, and Aqua Yoga. Each session is tailored through a private consultation, ensuring that every guest’s individual needs and natural rhythms are honoured. Set within the quiet rhythm of island life, these therapies invite guests to slow down and reconnect, guided by treatments that are both considered and restorative.

For those seeking shared moments of stillness, group sessions in chanting and sound healing meditation offer a gentle space for connection and reflection.
For more information about Amilla Maldives, please visit www.amilla.com.
Fitness
Sun Siyam Olhuveli to host week-long wellness residency led by global practitioners
Wellness Week kicks off at Sun Siyam Olhuveli from 14 to 20 June 2026, inviting guests into a vibrant celebration of movement, mindfulness, and island energy led by wellness practitioners Marina Pavlenko and Nour Montasser. The immersive residency transforms Sun Siyam Olhuveli, the Lifestyle Collection under the House of Siyam, into a vibrant space where sunrise workouts, oceanfront rituals, and restorative experiences unfold naturally across days shaped by wellness, movement, and meaningful connection.
Set across the resort’s three island setting surrounded by endless ocean views and open skies, Wellness Week at Sun Siyam Olhuveli moves beyond traditional wellness retreats. Mornings begin with energising yoga and Pilates sessions designed to strengthen the body and build awareness through movement, while sunset experiences shift into slower, more reflective moments with ocean sound journeys, meditation gatherings, crystal bowl sessions, yoga Nidra under the stars, and immersive rituals that encourage guests to reconnect with themselves in a more intentional way. The programme also includes vision creation workshops and guided experiences blending movement, sound healing, journaling, and mindful reflection.
Leading the residency is Marina Pavlenko, a Yoga and Pilates instructor and integrative health coach with more than a decade of experience in the UAE wellness space. Known for her approach that combines Yoga, Pilates, strength training, and nervous system work, Marina’s sessions focus on mobility, core strength, vitality, and creating a body that supports modern lifestyles with energy and balance. Alongside her is Nour Montasser, a certified sound healer, transformational life coach, and space holder whose work centres around creating safe and meaningful environments where individuals can slow down, reflect, and reconnect inwardly.
“Today, wellness is no longer about slowing down alone. It is about finding moments that make you feel alive, connected, and fully present,” said Hassan Adil, General Manager of Sun Siyam Olhuveli. “This residency brings together movement, energy, mindfulness, and the beauty of island living in a way that feels immersive and uplifting. We want guests to leave not only feeling restored but inspired by the experiences they shared here.”
Designed to feel vibrant, social, and experience led, Wellness Week captures a more contemporary side of wellbeing at Sun Siyam Olhuveli. Guests can move from sunrise sessions by the ocean to evenings filled with sound healing beneath the stars, all while embracing the naturally active spirit of island life. Whether travelling solo, as couples, or with friends, the residency invites guests to experience wellness not as routine, but as something alive, uplifting, and deeply woven into every moment of the stay.
As Paradise of Plenty, Sun Siyam Olhuveli invites guests to embrace a more vibrant way to escape where movement, connection, island living, and wellbeing come together in experiences designed to energise, restore, and inspire.
To discover Wellness Week and plan your stay, please visit the resort’s website.
News
Mandara Spa and Chavana Spa unveil family-focused wellness concept
Mandara Spa and Chavana Spa has introduced Little Wellness Rituals, a dedicated spa programme thoughtfully created for young guests aged 4 to 17 years. Now available at selected hotel and resort partners across the Maldives, the programme offers gentle, age appropriate wellness experiences designed to encourage relaxation, mindfulness, and meaningful family connection from an early age.
Developed with care and guided by the brands’ signature Asian wellness philosophies, Little Wellness Rituals creates a welcoming spa environment where children and teenagers can experience wellness rituals tailored specifically to them, always accompanied by a parent or guardian.
Wellness Designed for Every Age
Rooted in the belief that wellbeing can be nurtured from an early age, the programme introduces younger guests to spa and wellness experiences within a safe, calming, and welcoming environment. Thoughtfully created for children and teenagers, Little Wellness Rituals embraces gentle relaxation, playful sensory experiences, and meaningful family connection inspired by island living.
From soothing wellness rituals to shared parent and child experiences, the collection encourages moments of comfort, care, and togetherness while introducing young travellers to the world of wellness in a warm and approachable way.
Signature Experiences
The Little Wellness Rituals collection features a range of thoughtfully curated experiences inspired by relaxation, connection, and playful island wellness. Signature highlights include:
- Mother and Daughter Moment: A gentle wellness experience designed to encourage meaningful bonding and shared relaxation.
- Father and Son Timeout: A calming ritual created to inspire quality time and moments of reconnection.
- Little Star Journey: A soothing head to toe spa experience combining relaxation and tropical inspired care.
- Island Fruity Glow: A sensory wellness ritual inspired by fun, freshness, and island indulgence.
- Tropical Toes: A comforting foot care experience designed to refresh and restore little travellers.
- Heavenly Hands: A nurturing hand ritual focused on gentle care and relaxation.
Selected experiences and treatment elements may differ across participating resort locations.
Little Wellness Rituals is currently available at selected Mandara Spa and Chavana Spa locations within participating hotel and resort partners across the Maldives, including:
- Cinnamon Dhonveli Maldives
- Adaaran Select Hudhuranfushi
- Adaaran Select Meedhupparu
- Adaaran Club Rannalhi
- Barceló Nasandhura Malé
- NOOE Maldives Kunaavashi
- Melia Whale Lagoon Maldives
The programme reflects the continued commitment of Mandara Spa and Chavana Spa to creating inclusive wellness experiences that cater to today’s evolving family travel landscape.
Supporting Meaningful Family Wellness Experiences
The introduction of Little Wellness Rituals reflects the continued commitment of Mandara Spa and Chavana Spa to developing thoughtful wellness concepts that evolve alongside the changing expectations of today’s luxury traveller. As family-focused travel experiences continue to grow within the hospitality landscape, wellness has become an increasingly meaningful part of how resorts engage guests across all generations.
With decades of experience operating spa and wellness facilities across internationally recognised resort destinations, Mandara Spa and Chavana Spa continue to collaborate closely with hotel and resort partners to create wellness experiences that align with each property’s identity, guest profile, and service philosophy.
Hospitality partners and media representatives interested in learning more about the programme or the brands’ wellness approach are warmly invited to connect with the team for further information.
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