Wellness
Problem solving spa treatments at the Beach House Iruveli Maldives
Maldives Promotion House – Hidden in the northernmost atoll of the Maldives The Beach House Iruveli is nestled amidst crystal clear water and 35 acres of lush greenery and white sand beaches. For the majority of guests a trip to the Spa is an integral part of their visit and the team work hard to ensure this exquisite Maldivian retreat lives up to its promise of complete tranquillity.
The Spa is located along winding paths, where sunlight is filtered through the Banyan trees giving an instant feeling of seclusion and privacy. With delicate music humming in the background, smoke and scent embracing the ambience, the experience reaches out to all the senses. All treatments available at the Spa use authentic Maldivian traditions, combining detoxification, exfoliation and bodywork.
For 2013, The Beach House Iruveli is taking their ultimate spa experience one step further by offering guests a selection of problem solving spa treatments. Aimed at easing various kinds of discomfort, the Spa has three different treatments all designed to target different ailments. With conditions such as insomnia, back pain and arthritis being eased in the Maldivian utopia guests can expect to return home feeling relaxed and rejuvenated.
The Kativasthi Massage (50 mins; $155) focuses on decreasing chronic lower back pain. The massage is an Ayurvedic treatment where concentrated herbal oil is held inside moulded flour dough on the lower back area. It is the oil that works on the problem area, stimulating and nourishing the nerves. Whilst the active ingredients in the oil go to work, a relaxing shoulder and foot massage ensures all tension is soothed away. The massage ends with a variety of different massage techniques, all of which are focused on improving movement and strengthening the lower back region. Kativasthi massages have been known to help in the treatment of osteoporosis and sciatica. Three sessions are recommended for maximum benefits.
The Abhyanga Massage and Shirodhara Therapy (80 mins; $232) are aimed to help with insomnia and decreasing stress in the body. Shirodhara is considered by many one of the most powerful Ayurvedic treatments available with the aim of intensely relaxing the nervous system. The massage commences with an Abhyanga full body massage in which warm Ayurvedic herbal oils are used in a soothing flowing massage. Next is the Shirodhara Therapy where a stream of specially enriched oil is continuously flowed onto the forehead, inducing a blissful state of mind, and expanded awareness. This treatment is ideal for guests suffering from headaches, poor sleeping patterns and stress. The Spa suggests three sessions for the best results.
The Spa’s third problem solving treatment is the Marma Massage (50/80 mins; $155/$232) designed to help with arthritis. The Marma massage focuses on Marma points which are a junction of vessels, ligaments, muscles, bones and joints and has been known to promote good blood flow. In a similar style to acupuncture, Marma points correspond to different internal organs and systems of the body which then react to Marma stimulation. Using rope for support, the therapists use their hands and feet to apply oil enriched with Ayurvedic herbs and roots to stimulate the different Marma points on your body. Skilful massage techniques induce a total sense of inner wellbeing and the massage is a complete mind, body and spirit experience.
News
Milaidhoo introduces new spa menu featuring exclusive, innovative treatments
Milaidhoo Maldives has announced the launch of its new Serenity Spa menu, introducing a collection of therapies designed to support physical and mental wellbeing. The refreshed menu encourages guests to relax, reconnect and experience moments of calm on the boutique island.
Set above the turquoise waters of the Baa Atoll UNESCO Biosphere Reserve, Serenity Spa offers an elevated setting for rest and renewal. With four overwater treatment suites and an oceanfront yoga pavilion, the spa provides an environment where guests can slow down and unwind. From facials and body treatments to massages, each experience is crafted to guide guests towards a sense of inner peace.
Wellbeing at Milaidhoo follows a holistic philosophy, drawing on natural elements and time-honoured healing traditions. The new therapies reflect this approach, offering intuitive, personalised care that aims to restore balance. Each treatment is designed with the understanding that wellness is individual, and the spa team tailors every session to meet the guest’s specific needs.
A highlight of the new menu is the LYMA Laser, a skin treatment available exclusively at Milaidhoo in the Maldives. Using advanced technology, the LYMA Laser promotes skin regeneration, reduces fine lines and improves overall tone, providing visible results without invasive procedures. Guests can enjoy the treatment while taking in the soothing atmosphere of the island.
The updated spa menu also features treatments using premium products from Natura Bissé, Aromatherapy Associates and Obsidian Skincare for Men, selected for their quality and effectiveness. Locally inspired remedies, informed by island traditions, complement the offering, bringing together authenticity and contemporary wellbeing. Milaidhoo has also partnered with Margaret Dabbs London to introduce its globally recognised nail and grooming services to the resort.
Personalisation remains central to Milaidhoo’s approach to wellbeing. This extends beyond the spa to include nourishing cuisine and opportunities for digital disconnection, encouraging guests to experience the island at an unhurried pace. The aim is to create an atmosphere where relaxation emerges naturally.
Serenity Spa is positioned not only as a place for pampering but as a refuge for reflection and reconnection. It offers guests the chance to engage with the island’s calming environment and rediscover a sense of equilibrium.
Guests wishing to explore the full menu of treatments can download the new Serenity Spa brochure, which outlines the complete range of offerings available at the spa.
Featured
Anantara Kihavah Maldives Villas introduces season of wellness with three practitioners
Anantara Kihavah Maldives Villas is inviting guests to embark on a holistic journey guided by three visiting wellness practitioners, each specialising in distinct approaches to healing. Drawing on traditional knowledge and contemporary practice, the practitioners will offer therapies at the resort’s overwater spa designed to align body, mind, and spirit in a tranquil Maldivian setting. Disciplines include Ayurveda, energy-based therapies, sound healing, and mindful movement, with personalised consultations and bespoke treatments available.
A fifth-generation Ayurvedic physician, Dr Jithurag continues a 300-year family lineage rooted in holistic balance. Trained within the Rameswaram Tantric tradition, he blends Ayurvedic principles with elements of Traditional Chinese Medicine, integrating marma therapy and acupuncture with Reiki and Pranic Healing. Using wellness screening technologies to assess biomarkers, he designs tailored treatment plans. Guests may book a complimentary consultation and choose from signature therapies such as TCM Acupuncture, Cupping Therapy, Marma Abhyanga, and Back Restoration Therapy.
Holistic therapist and Ayurvedic healer Sharath Ram brings more than 16 years’ experience in supporting physical, mental, and spiritual balance. His work combines Ayurveda with energy practices and therapeutic yoga to encourage both recovery and transformation. His specialities include Chakra Inner Energy Balancing, Ayurveda Deep Fusion Therapy, Visceral Manipulation, Maderotherapy, and Mind-Body Healing. He will also lead complimentary workshops, including The Art of Breathing and Dynamic Meditation, focusing on breathwork and movement to promote calm and clarity.
From Kerala, India, Vinod Narayanan offers over a decade of experience in Ayurveda, yoga, and holistic healing across Europe, Africa, and Asia, including service as a personal physician to dignitaries. At Anantara Kihavah he will provide therapies such as Himalayan Sound Healing Massage, De-Armouring Body Therapy, Abdominal Detox, Access Bars Energy Healing, and Gut-Brain Rewiring. Using vibration, touch, and energy alignment, his sessions aim to release emotional blockages, improve circulation, and support the body’s natural rhythm. Complimentary consultations are available, alongside sound-based journeys that seek to harmonise body and spirit.
Together, the practitioners complement Anantara Kihavah’s wellbeing philosophy, extending from Ayurvedic traditions to sound therapy. Guests are invited to the overwater Anantara Spa for bespoke treatments, meditative workshops, and one-to-one consultations that encourage connection with self and nature.
Further enhancing the experience, the resort has introduced reimagined Beach Pool Villas featuring natural textures, open-plan spaces, and private pools set within tropical greenery.
Meditation
Journey to restorative wellness: Amilla Maldives hosts renowned visiting practitioners
Amilla Maldives welcomes guests to experience the expertise of three Visiting Practitioners, each offering personalised sessions to restore balance, nurture presence, and support holistic wellbeing amid the island’s tranquil surroundings.
Until 7 December 2025, Kattia Mendoza, creator of Unmasking Arts™ and KI·OM® Bodywork, offers somatic movement, breath coaching, Osteo-Thai bodywork, and conscious communication. Private sessions like KI·OM® Bodywork, Nervous System Release, and Osteo-Thai Massage help release tension and restore mobility, while group and complimentary classes, including Somatic Breath Meditation and the Unmasking Arts™ Circle, foster emotional clarity and mindful connection.
From 10 December 2025 to 20 January 2026, Jang Kanlayanee brings over 25 years of expertise in Thai, Ayurvedic, and Western wellness practices. Treatments such as Chi Nei Tsang, Body Alignment Massage, Face and Neck Therapy, Reiki, and sound healing restore energy and harmony. Guests can also join group or complimentary sessions including Tai Chi, Sound Bath, Chakra Energy Assessment, and private yoga for holistic wellbeing.
From 20 December 2025 to 20 January 2026, Dr Shreejit Ghadigaonkar, an Ayurveda doctor and yoga expert from India, offers personalised consultations and a range of traditional therapies to restore balance and vitality. Complementary wellness sessions provide guidance on managing stress, improving sleep, and aligning lifestyle habits with the body’s natural rhythms, leaving guests feeling refreshed and renewed.
During their residencies, Kattia, Jang, and Dr Shreejit invite guests to slow down, reconnect, and explore restorative experiences that leave body, mind, and spirit refreshed within the calm rhythm of island life.
-
Action1 week agoSheraton Maldives partners with tennis pro Jackson Withrow, yoga expert Dawn Sim for guest experiences
-
News6 days agoKandolhu Maldives introduces revamped Deluxe Ocean Pool Villas
-
Meditation1 week agoJourney to restorative wellness: Amilla Maldives hosts renowned visiting practitioners
-
Drink1 week agoMidweek sundowners: Canareef Resort Maldives’ ‘Sunset Cocktails’ light up Wednesday evenings
-
Awards1 week agoMultiple wins for JW Marriott Maldives Kaafu Atoll at World Luxury Travel Awards 2025
-
Celebration1 week agoMindful festive escape: Park Hyatt Maldives Hadahaa focuses on connection and renewal
-
News6 days agoCentara Mirage Lagoon Maldives celebrates one year of family-focused hospitality
-
Celebration7 days agoVilla Park sets holiday line-up with sunset welcome, Santa visit and NYE gala



