Wellness
Problem solving spa treatments at the Beach House Iruveli Maldives

Maldives Promotion House – Hidden in the northernmost atoll of the Maldives The Beach House Iruveli is nestled amidst crystal clear water and 35 acres of lush greenery and white sand beaches. For the majority of guests a trip to the Spa is an integral part of their visit and the team work hard to ensure this exquisite Maldivian retreat lives up to its promise of complete tranquillity.
The Spa is located along winding paths, where sunlight is filtered through the Banyan trees giving an instant feeling of seclusion and privacy. With delicate music humming in the background, smoke and scent embracing the ambience, the experience reaches out to all the senses. All treatments available at the Spa use authentic Maldivian traditions, combining detoxification, exfoliation and bodywork.
For 2013, The Beach House Iruveli is taking their ultimate spa experience one step further by offering guests a selection of problem solving spa treatments. Aimed at easing various kinds of discomfort, the Spa has three different treatments all designed to target different ailments. With conditions such as insomnia, back pain and arthritis being eased in the Maldivian utopia guests can expect to return home feeling relaxed and rejuvenated.
The Kativasthi Massage (50 mins; $155) focuses on decreasing chronic lower back pain. The massage is an Ayurvedic treatment where concentrated herbal oil is held inside moulded flour dough on the lower back area. It is the oil that works on the problem area, stimulating and nourishing the nerves. Whilst the active ingredients in the oil go to work, a relaxing shoulder and foot massage ensures all tension is soothed away. The massage ends with a variety of different massage techniques, all of which are focused on improving movement and strengthening the lower back region. Kativasthi massages have been known to help in the treatment of osteoporosis and sciatica. Three sessions are recommended for maximum benefits.
The Abhyanga Massage and Shirodhara Therapy (80 mins; $232) are aimed to help with insomnia and decreasing stress in the body. Shirodhara is considered by many one of the most powerful Ayurvedic treatments available with the aim of intensely relaxing the nervous system. The massage commences with an Abhyanga full body massage in which warm Ayurvedic herbal oils are used in a soothing flowing massage. Next is the Shirodhara Therapy where a stream of specially enriched oil is continuously flowed onto the forehead, inducing a blissful state of mind, and expanded awareness. This treatment is ideal for guests suffering from headaches, poor sleeping patterns and stress. The Spa suggests three sessions for the best results.
The Spa’s third problem solving treatment is the Marma Massage (50/80 mins; $155/$232) designed to help with arthritis. The Marma massage focuses on Marma points which are a junction of vessels, ligaments, muscles, bones and joints and has been known to promote good blood flow. In a similar style to acupuncture, Marma points correspond to different internal organs and systems of the body which then react to Marma stimulation. Using rope for support, the therapists use their hands and feet to apply oil enriched with Ayurvedic herbs and roots to stimulate the different Marma points on your body. Skilful massage techniques induce a total sense of inner wellbeing and the massage is a complete mind, body and spirit experience.
Meditation
Angsana Velavaru unveils new wellness journeys with Shubhangi Chauhan

Angsana Velavaru, a secluded island retreat in the South Nilandhe Atoll, unveils a new chapter in its guest experience this May with the launch of a curated wellness yoga programme – a purposeful and poised invitation to return to the essential of wellbeing. Rooted in the resort’s ongoing commitment to mindful, holistic travel, the offering marks a quiet evolution that creates spaces not only to unwind, but to reconnect with oneself in meaningful, grounded ways.
Designed with quiet intention, the new yoga programme blends classical techniques with contemporary needs. Complimentary morning and afternoon sessions guide guests through Sunrise Flow, Breath & Balance, and Hatha Yoga – practices that anchor the body and reset the nervous system. Each class is held in an open-air pavilions or beachfront space, where the movement of the ocean and the softness of natural light lend their own quiet support.
For those seeking more immersive practice, chargeable sessions explore deeper dimensions of stillness and release – from Pranayama and Yin Yoga to guided Meditation and Restorative Sunset Yoga. The programme is supported by trained instructor who focus not on performance, but on personal connection and presence. Private sessions are also available, offering tailored approaches for guests who wish to explore their practice more intimately – whether for physical balance or emotional clarity.
Wellbeing at Angsana Velavaru extends beyond the mat. Tucked within the island’s lush greenery, the award winning Angsana Spa offers a distinctive approach to bodywork and healing. Treatments are rooted in time-honoured Asian traditions and delivered with intuitive care. From soothing body polishes to tension releasing massages, each therapy is designed to restore energy gently and naturally. Warm, grounding hospitality and the spa’s contemporary design create an atmosphere of calm- where the body can soften and the mind can finally slow.
To mark Global Wellness Day from 13 to 15 June, Angsana Velavaru welcomes Shubhangi Chauhan, certified holistic wellness coach and founder of WITHIN, for a special guest residency. Her personal story – a transformative journey from physical burnout to deep self-discovery – now forms the foundation of global movement supporting mental, emotional and physical wellbeing. Today, WITHIN is home to a team of 23 practitioners, offering coaching, emotional support, and mindset guidance across continents.
During her residency, Shubhangi will lead a thoughtfully curated programme featuring strength and breathwork sessions, yoga for flexibility and inner balance, and a Wellness Circle exploring mental clarity, nutrition, and community care. A signature session – a blindfold Free Flow Dance followed by Yoga Nidra – invites guests into a rare space of surrender and emotional release.
The collaboration reflects broader philosophy at Angsana Velavaru – that wellbeing is not about routine but rhythm. Not about escape, but return. And that sometimes, the most powerful transformation happens not in movements but in stillness.
At Angsana Velavaru, wellness is an experience of depth, presence, and purpose. Reconnect with your inner rhythm through yoga, discover healing through spa rituals and take part in a transformative wellness collaboration on an island made for renewal.
To learn more about Shubhangi’s residency programme and secure your place for Global Wellness Day, visit the resort’s website.
News
The Nautilus Maldives presents month-long June Wellness Awakening journeys

The Nautilus Maldives, an ultra-luxury bohemian private island hideaway, launches June Wellness Awakening festival—a month-long invitation to reconnect with your inner rhythm and embrace well-being in its purest form. Set within the tranquil surroundings of the Baa Atoll UNESCO Biosphere Reserve, the resort’s private island sanctuary becomes a canvas for spontaneous healing and soulful renewal.
At the heart of this seasonal celebration is The Wellness Reset, a deeply restorative detox experience crafted by the Solasta Spa to purify body, mind, and spirit. Available throughout June, this wellness escape can be completed over one, two, or three days at each guest’s chosen pace, featuring breath-led detox yoga, a lymphatic drainage massage, and a signature Tao’an tea bath ritual. A brand-new addition to the Solasta Spa offering, this royal ritual draws on ancient Eastern traditions to encourage natural healing, inner clarity, and deep calm.
Throughout the month, The Nautilus will also host a curated calendar of wellness offerings in celebration of Global Wellness Day on 14 June and International Yoga Day on 21 June. Guests are invited to take part in massage workshops, guided meditations, beach and aerial yoga sessions, and sound healing rituals— each designed to restore presence and balance in gentle, meaningful ways.
Signature gatherings will mark the Full Moon and New Moon phases, while creative art sessions led by local Maldivian artists offer space for introspection and expression through art and storytelling. In collaboration with Maison Caulières and Omorovicza, guests are also invited to indulge in Solasta Spa treatments rooted in French sensoriality and Hungarian mineral-rich traditions — a refined union of nature and nurture. “At The Nautilus, we believe that true wellness begins with freedom — the freedom to pause, to feel, and to follow one’s own rhythm. Our June Wellness Awakening is not a programme to follow, but a gentle space to rediscover what well-being means to you,” said Meena Grung, Solasta Spa Manager.
With just 26 houses and residences, The Nautilus offers one of the most bespoke private island experiences in the world. Thoughtfully designed with exceptional facilities and serene spa rituals, it embodies a rare form of ultra-luxury, defined by timeless freedom and deeply personalised moments. Here, wellness unfolds as an intuitive rhythm — felt, not forced. June Wellness Awakening is a gentle invitation to pause, to breathe, and simply be — by the ocean, in your own time, on your own terms.
To book, contact The Nautilus at hello@thenautilusmaldives.com or visit the resort’s website for more information here.
Featured
Float & Flow Yoga debuts at Holiday Inn Kandooma Maldives

Holiday Inn Resort Kandooma Maldives now offers guests a unique wellness activity: Float & Flow Yoga. Set amidst the picturesque surroundings of crystal-clear waters, this innovative session blends balance, movement, and mindfulness on a stand-up paddleboard (SUP), fostering a joyful connection with nature.
Designed to accommodate both experienced yogis and beginners, Float & Flow Yoga provides a 60-minute session on the resort’s SUP Yoga Dock. This specially designed floating platform, shaped like a flower, features eight “petals,” each securing a SUP board around a central space designated for the instructor. Participants are guided through gentle yoga sequences that emphasise balance, breath, and flow.
Courtney Chambers, the resident Yoga Instructor at Holiday Inn Resort Kandooma Maldives, describes the activity as a joyful and liberating experience. She notes that SUP yoga encourages participants to embrace the playful side of the practice while reconnecting with nature.
Classes take place every Monday, Wednesday, Friday, and Sunday at 10:00 am, with a maximum of eight participants per session to maintain an intimate and supportive atmosphere. A minimum of three guests is required for each session. The class fee is priced at US$45 per person, inclusive of taxes and service charges.
Additionally, a professional drone photo and video package is available for US$25 per person, providing guests with a memorable keepsake of their experience.
Participants are advised to wear comfortable swimwear or yoga attire and to arrive 10 minutes early at the Perfect Wave Surf Shop for a pre-session briefing.
Whether the goal is mindfulness, gentle movement, or simply a splash of fun, Float & Flow Yoga at Kandooma offers an unforgettable opportunity to reconnect with both self and sea.
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