Meditation
Holistic healing with Sunitha at Patina Maldives
Patina Maldives welcomes esteemed wellness luminary, Sunitha Nayarana for a residency from 15 November 2023 to 15 January 2024.
Renowned for her transformative approach to holistic wellbeing, Sunitha’s expertise has adorned the pages of Vogue, Marie Claire, and L’Officiel, marking her as a beacon in the realm of wellness.
Drawing from over 14 years of dedicated practice and tutelage under Himalayan Monks in ancient yoga, meditation, and mindfulness, Sunitha brings forth an extraordinary synthesis of healing modalities. Her residency at Patina Maldives promises an exclusive fusion of techniques curated to recalibrate the mind, body, and spirit.
Discover the Essence of Holistic Healing
Holistic wellness embodies a comprehensive approach to well-being, encompassing the interconnectedness of mind, body, and soul. Sunitha’s sessions transcend the ordinary, offering a bespoke journey that harmonises ancient wisdom with modern-day living.
At Patina Maldives, guests are poised to reap the manifold benefits of Sunitha’s transformative sessions. Engage in personalised consultations, rejuvenating yoga, and meditation practices tailored to individual needs. Treatments on the exclusive menu includes, floatation therapy, chakra balancing and cleansing, tarot card reading and sound bath mediation. Embrace mindfulness techniques honed through centuries, promoting mental clarity and emotional balance amidst the serene island landscape.
Beyond the paradisiacal setting, Patina Maldives stands as a haven for those seeking profound renewal. With Sunitha’s residency, the resort elevates its commitment to holistic wellness, offering an exclusive opportunity for guests to embark on a deeply enriching journey towards inner harmony. Elevate your stay at Patina, engage, rejuvenate, and discover the extraordinary potential within.
For more information visit Patina Maldives or contact reservationsmaldives@patinahotels.com
Featured
Renew and recharge: Milaidhoo Maldives’ 3-Day Detox Journey
Milaidhoo Maldives invites guests to embrace the new year with a rejuvenating 3-Day Detox Journey this January. Nestled within the UNESCO Biosphere Reserve of Baa Atoll, this private island sanctuary provides an idyllic setting for relaxation, disconnection, and restoration of balance to the mind, body, and spirit.
Designed in line with the latest wellness trends and the growing demand for holistic renewal, the exclusive program is curated in partnership with TheraNaka. Drawing inspiration from traditional healing practices and modern wellness insights, the journey focuses on dosha identification, balanced nutrition, mindful movement, and soul-soothing treatments, enabling participants to leave 2024 behind and step into 2025 feeling recharged and renewed.
The 3-Day Detox Journey:
- Day 1: Personalised Wellness – The detox journey begins with a 45-minute private consultation to identify the guest’s unique dosha—the body’s elemental energies—and includes a basic nutrition consultation tailored to individual needs. This insightful session provides the foundation for the days ahead, helping participants align their lifestyle for optimal balance and vitality.
- Day 2: Movement and Nourishment – The second day starts with a rejuvenating yoga session designed to awaken the body and mind. Following the practice, guests enjoy a refreshing detox juice crafted specifically for their dosha, accompanied by a carefully prepared dosha-balancing breakfast. The culinary team provides an explanation chart and ingredient list, ensuring participants can replicate the experience at home. The day concludes with a 90-minute treatment aimed at harmonising the body and senses.
- Day 3: Empowerment and Transformation – On the final day, participants dive deeper into the detox journey with a hands-on DIY class led by the resort’s chef, where they learn to create their own nutrient-rich, dosha-aligned meal. The experience continues with a two-hour chakra-balancing treatment to realign energy centres, leaving guests feeling grounded and restored. Before departure, a personalised consultation offers actionable takeaways for integrating wellness into daily life long after leaving the island.
Milaidhoo is described as more than just a destination—it is a haven of serenity, understated luxury, and heartfelt hospitality. From the turquoise waters surrounding the island to the gentle sway of palm trees, every detail is meticulously designed to help guests reconnect with nature and themselves.
The resort’s wellbeing program combines the wisdom of ancient traditions with modern approaches, making it an ideal choice for those seeking a fresh start. Whether a seasoned wellness enthusiast or new to the detox experience, the journey is tailored to meet participants wherever they are on their wellness path.
Featured
JW Marriott Maldives unveils luxury wellness escape
JW Marriott Maldives Resort & Spa offers guests the opportunity to embrace ‘Stay in the Moment’ — a new wellness-centred experience reflecting the JW Marriott philosophy of mindful living. The exclusive package invites guests to pause, recharge, and reconnect with themselves and their loved ones amidst the serene beauty of Vagaru Island.
Designed for travellers seeking a purposeful escape from the pressures of daily life, ‘Stay in the Moment’ features a curated array of holistic wellness activities inspired by nature, simplicity, and connection. Visitors can immerse themselves in soul-enriching experiences such as personalised wellness consultations, private yoga sessions, the JW Garden to Glass experience, beachfront dining, and rejuvenating treatments at the tranquil overwater Spa by JW.
Each day begins with a sumptuous buffet breakfast offering international delicacies alongside locally inspired specialties. As the sun sets, guests can indulge in a captivating three-course beachfront dining experience under the stars, serenaded by the calming sounds of the ocean.
A standout feature of the package is the JW Garden to Glass experience. Guests are invited to join the resort’s mixologist and herb gardeners on a sensory journey where they hand-select fresh, seasonal ingredients and master the art of creating bespoke cocktails. This hands-on experience seamlessly combines creativity, mindfulness, and a deep connection to nature.
Thoughtfully curated turndown amenities further enhance the stay, bringing elements of nature into the villas to promote mindfulness and relaxation.
Guests can enjoy moments of togetherness with an 80-minute aromatherapy massage at Spa by JW, offering a serene escape. Personalised consultations with the resort’s in-house wellness instructor ensure each visit is tailored to individual needs. Private yoga sessions also elevate the experience, allowing guests to embrace the peaceful natural surroundings.
Located on the pristine Vagaru Island in the tranquil Shaviyani Atoll, JW Marriott Maldives Resort & Spa provides an oasis of mindful luxury. Each of its 60 elegantly designed villas boasts a private pool and stunning ocean views. With world-class dining, holistic spa treatments, and enriching activities for all generations, the resort offers a perfect blend of mindfulness, luxury, and family-friendly experiences.
The ‘Stay in the Moment’ package reflects the resort’s commitment to crafting meaningful connections by merging luxury, wellness, and mindfulness. Guests can also take advantage of complimentary access to non-motorised water-sports, a one-time 30-minute complimentary photography session with a printed photo to capture treasured memories, and the attentive service of a private Thakuru (butler), ensuring every detail of their stay is seamlessly managed.
Celebration
Rejuvenate and relax: Thanksgiving wellness experience at Dusit Thani Maldives
Dusit Thani Maldives, celebrated for its unmatched luxury and Thai-inspired hospitality, extends an invitation to guests to begin the holiday season with an exclusive Thanksgiving Special Offer. Nestled in the tranquil beauty of Baa Atoll, a UNESCO Biosphere Reserve, the resort presents a wellness experience designed to inspire gratitude and relaxation.
The offering includes a 120-minute full-body treatment tailored to individual needs. Guests can choose between a nourishing body scrub to rejuvenate the skin or a soothing facial to restore a natural glow, complemented by a relaxing body massage. Priced at USD 210, the package is subject to a 10% service charge and 16% government tax. As an added gesture, guests receive a complimentary bottle of body oil, valued at USD 50, as a token of appreciation.
Located amidst turquoise lagoons and lush greenery, Dusit Thani Maldives provides a serene retreat and world-class wellness experiences through its renowned Devarana Wellness. The resort invites visitors to celebrate Thanksgiving with moments of self-care and relaxation, creating unforgettable memories in an atmosphere of holiday gratitude and indulgence.
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