Meditation
Holistic healing with Sunitha at Patina Maldives

Patina Maldives welcomes esteemed wellness luminary, Sunitha Nayarana for a residency from 15 November 2023 to 15 January 2024.
Renowned for her transformative approach to holistic wellbeing, Sunitha’s expertise has adorned the pages of Vogue, Marie Claire, and L’Officiel, marking her as a beacon in the realm of wellness.
Drawing from over 14 years of dedicated practice and tutelage under Himalayan Monks in ancient yoga, meditation, and mindfulness, Sunitha brings forth an extraordinary synthesis of healing modalities. Her residency at Patina Maldives promises an exclusive fusion of techniques curated to recalibrate the mind, body, and spirit.
Discover the Essence of Holistic Healing
Holistic wellness embodies a comprehensive approach to well-being, encompassing the interconnectedness of mind, body, and soul. Sunitha’s sessions transcend the ordinary, offering a bespoke journey that harmonises ancient wisdom with modern-day living.
At Patina Maldives, guests are poised to reap the manifold benefits of Sunitha’s transformative sessions. Engage in personalised consultations, rejuvenating yoga, and meditation practices tailored to individual needs. Treatments on the exclusive menu includes, floatation therapy, chakra balancing and cleansing, tarot card reading and sound bath mediation. Embrace mindfulness techniques honed through centuries, promoting mental clarity and emotional balance amidst the serene island landscape.
Beyond the paradisiacal setting, Patina Maldives stands as a haven for those seeking profound renewal. With Sunitha’s residency, the resort elevates its commitment to holistic wellness, offering an exclusive opportunity for guests to embark on a deeply enriching journey towards inner harmony. Elevate your stay at Patina, engage, rejuvenate, and discover the extraordinary potential within.
For more information visit Patina Maldives or contact reservationsmaldives@patinahotels.com
Featured
InterContinental Maldives Maamunagau Resort hosts five-day yoga retreat for International Yoga Day

This summer presents an ideal opportunity for individuals to realign mind and body amid the serene beauty of the Maldives. In honour of International Yoga Day on June 21, InterContinental Maldives Maamunagau Resort is hosting a five-day immersive yoga retreat from June 20 to 24. The retreat will be led by renowned Dubai-based instructor Emilia Métaireau and promises a transformative escape from daily life. Carefully scheduled for a mid-summer reset, the retreat invites wellness enthusiasts to step away from routine and reconnect with their inner selves through mindful movement, breathwork, and meditation, all set against the stunning backdrop of one of the world’s most idyllic island destinations.
As a signature event celebrating International Yoga Day, the retreat emphasises holistic healing by blending ancient yogic traditions with modern wellness techniques to offer a deeply resonant experience. Participants will begin each day with energising sunrise sessions and wind down with restorative evening practices that ground the body and calm the mind. Guided meditations and energy healing sessions are also included to foster self-awareness and spiritual connection.
Leading the retreat is Emilia Métaireau, a passionate advocate for mindful movement and self-care. With more than a decade of practice, international certification from London, and over 2,500 hours of teaching experience across global retreats and classes, Métaireau brings a grounded, expansive energy to her sessions. Her approach combines conscious movement, breathwork, and timeless yogic wisdom to guide participants toward greater inner clarity and embodiment.
At the core of the retreat is the ancient yogic philosophy of the five koshas—interconnected layers of the self that encompass physical, energetic, mental, intellectual, and blissful aspects. These koshas—Annamaya (physical body), Pranamaya (energy body), Manomaya (mental body), Vijnanamaya (intellectual body), and Anandamaya (bliss body)—serve as a roadmap for self-discovery and spiritual growth. Through carefully curated practices in yoga, meditation, and mindful movement, attendees will be guided through an experiential journey to peel back these layers and return to a state of balance, joy, and inner freedom.
The retreat will be anchored by AVI Spa, the resort’s luxury wellness sanctuary set over water. Meaning ‘sunshine’ in the local language, AVI Spa offers signature treatments and therapies that align with the transformative ethos of the retreat, providing guests with the peace and serenity essential to deep healing and restoration. The program is designed to support every layer of the being, offering a holistic experience aimed at restoring balance, enhancing vitality, and reconnecting with the authentic self.
Located on the tranquil southern tip of Raa Atoll, adjacent to a UNESCO World Biosphere Reserve and a juvenile manta ray aggregation site, the resort provides a pristine setting for a deeply nourishing retreat. As the Maldives’ first and only all-Club InterContinental resort, guests enjoy exclusive complimentary privileges alongside premium five-star amenities. These include overwater villas, an adults-only area complete with pool and restaurant, and a tranquil spa ideal for guided meditation and yoga. With six dining venues and a total of 81 villas and residences, participants have the freedom to select their ideal retreat accommodation while enjoying a diverse array of gourmet experiences.
Featured
From stillness to connection: explore Banyan Tree Vabbinfaru’s mindful island retreat

Banyan Tree Vabbinfaru, a serene barefoot sanctuary in the Maldives where eco-luxury meets authenticity, has announced the launch of Banyan Tree Connections—an exclusive, private holistic wellbeing experience for two. Available for bookings from May 2025, this programme is designed to foster meaningful connections through curated rituals that embrace mindfulness, movement, and shared renewal.
As a supplementary offering to villa reservations, the programme responds to a growing desire for intentional, immersive experiences that prioritise emotional connection in today’s fast-paced world. Rooted in Banyan Group’s 8 Pillars of Wellbeing, the journey encourages guests to reconnect with themselves, loved ones, and the rhythms of nature within the island’s tranquil setting.
According to Hery Koswoyo, General Manager of Banyan Tree Vabbinfaru, “Banyan Tree Connections was created in response to a universal longing for deeper relationships, genuine presence, and time well spent together. Here at Banyan Tree Vabbinfaru, our tranquil island setting offers a natural canvas for this journey where each moment is intentional and every experience grounded in the essence of the original Maldives.”
Guests can choose between 2- and 3-night immersive wellbeing programmes, each carefully crafted to cultivate presence, balance, and connection amidst the stunning Maldivian seascape.
The 2-night programme begins with a Wellbeing Consultation and a Private Yoga Duo session, aligning body and breath. Participants are then guided through a Herbal Oil & Reflexology Workshop and a deeply calming Breathwork & Sound Meditation. A shared 90-minute Time Together Spa Treatment fosters physical and emotional restoration, while a Private Sunset Cruise across the atoll offers serene communion with the ocean. The day concludes with a sharing-style Saffron Thai Dinner, healthy in-room snacks, and a thoughtful welcome gift to initiate the journey.
The 3-night programme deepens the experience with additional rituals, such as a Conscious Grounding Session by the beach, a Maldivian Cooking Class rooted in local traditions, and a signature Lagoon Floating Therapy session—an exclusive offering unique to Vabbinfaru. Guests also receive a holistic wellbeing treatment with a choice between acupuncture or cupping therapy. Each evening ends with nourishing Saffron Thai dinners and in-room wellness amenities, allowing guests to fully absorb the stillness and beauty of the original Maldives.
With over three decades of leadership in holistic hospitality, Banyan Tree continues to expand its wellness offerings to meet the evolving needs of modern travellers. Banyan Tree Connections at Vabbinfaru offers a rare opportunity for guests to pause, reflect, and reconnect in a setting that remains true to the timeless spirit of the Maldives.
Featured
Emiliana Pappalardi’s exclusive wellness residency at The St. Regis Maldives

In a harmonious blend of serenity and expertise, The St. Regis Maldives Vommuli Resort is set to host renowned visiting practitioner Emiliana Pappalardi for a limited-time residency from April 12 to 28. This exclusive offering promises a bespoke wellness experience designed to redefine the journey toward holistic renewal.
Emiliana Pappalardi, a distinguished multidisciplinary therapist with over 15 years of experience at some of the world’s most esteemed wellness sanctuaries, brings a unique fusion of ancient healing practices and contemporary therapeutic techniques. Her sessions incorporate a diverse range of modalities, including Ayurveda, sound healing, Reiki, Yoga Nidra, and Naad Yoga. Each treatment is deeply personalised, intuitive, and transformative, offering guests a restorative journey that goes beyond traditional relaxation.
Emiliana’s holistic approach seeks to realign the physical, emotional, and spiritual aspects of well-being. Her treatments are immersive and integrative, harmonising Eastern wisdom with Western innovation. Each session creates a sacred space for renewal, where vital energy is restored and the senses are fully awakened.
Set within the breathtaking surroundings of the Dhaalu Atoll, The St. Regis Maldives Vommuli Resort provides a stunning stage for Emiliana’s residency. The Iridium Spa, perched above the turquoise waters, features six overwater treatment rooms, a hydrotherapy pool, and sweeping views of the Indian Ocean—an ideal sanctuary for transformative healing.
For those seeking the pinnacle of luxury, the resort offers premium villa accommodations. The John Jacob Astor Estate, the largest overwater villa in the Maldives, spans an expansive 1,725 square meters and features a private infinity pool, spa suites, and panoramic ocean vistas. The Caroline Astor Estate, nestled along the beach, offers a spacious private pool, elegantly appointed master bedrooms, and a secluded terrace for peaceful retreat. Both estates embody refined comfort and come with the hallmark St. Regis Butler service. Whether enjoying a sunset from an overwater deck or strolling the pristine shoreline, these villas provide an exquisite setting for rest and rejuvenation.
Earlier this month, the resort welcomed guests to experience The Healing Hour with Mariko Hiyama, featuring her celebrated facial reflexology and holistic therapies. Her residency concluded on April 4, leaving behind a trail of revitalised guests.
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