Wellness
Furaveri Maldives celebrates Global Wellness Day, nurturing body, mind and spirit
Furaveri Maldives has commemorated Global Wellness Day with a series of complimentary activities, prioritizing the holistic well-being of its esteemed guests. Situated in Raa Atoll near a UNESCO Biosphere reserve, the resort offers 169 spacious villas, providing an idyllic setting to immerse oneself in nature. With its core focus on three elements, including Wellness, Furaveri Maldives ensures a comprehensive experience that nurtures the body, mind, and spirit. Global Wellness Day became an opportunity to showcase the resort’s commitment to promoting well-being and offering a transformative sanctuary for guests seeking holistic rejuvenation.
To kick-start the day on a tranquil note, Furaveri Maldives organized a captivating TaiChi session at the idyllic Watersports Beach Area from 7am to Bam. Led by the esteemed resident Taichi master, Krishna, the session provided a rejuvenating experience for participants. Taichi, a renowned Chinese exercise system, employs slow and seamless body movements, harnessing the principles of YIN and YANG energy . Rooted in Traditional Chinese Medicine, this ancient practice has been revered for its ability to prevent and cure diseases while fostering a better quality of life. Participants were encouraged to embody the five essential qualities: slowness to develop awareness, lightness for graceful movements, balance to prevent strain, calmness for continuity, and clarity to focus the mind.
As the day drew to a close, Furaveri Maldives continued its commitment to wellness by conducting an exquisite Oxigeno session from 5pm to 6pm. Guided by the resident yoga and gym instructor, Priya, this Body & Mind program integrated the principles of Pilates, Yoga, and Functional Training. Participants experienced a transformative journey as harmonious and flowing movements, intimately connected to their breath, enhanced their flexibility, strength, and mobility. Accompanied by soft and soothing music, the session provided a serene ambiance, allowing guests to connect with their inner selves and attain a state of peace and serenity . OXIGENO became the gateway to a better quality of life for all who partook in this unique experience.
Ms. Ayu, the Wellness Village manager at Furaveri Maldives, emphasized the significance of well ness, stating, “When we think about well ness, we think about ourselves.” This sentiment encapsulates the resort’s dedication to prioritizing self-care and holistic well-being.
Alongside these invigorating activities, Furaveri Maldives boasts its remarkable Wellness Village, constructed around a captivating local village concept infused with traditional Asian holistic healthcare practices. A serene world of delicate scents awaits guests, enveloping them in a captivating rustic ambiance created by wooden and bamboo interiors. The Well ness Village offers a comprehensive range of facilities, including a Signature Spa, Beauty Salon, Hydrotherapy, Yoga, Fitness Centre, and Tennis & Badminton courts. Embracing the notion of balance for the body, mind, and spirit, Furaveri Maldives invites guests to embark on an unforgettable well ness journey.
News
Reiki Master Nikki begins August residency at Amilla Maldives’ Javvu Spa
Amilla Maldives is hosting holistic wellness practitioner Nongluck Chuaychuang, known as Nikki, for a month-long residency at the resort’s Javvu Spa.
Running from 2 to 30 August 2026, the residency offers guests a collection of treatments focused on physical relaxation, energy alignment and mental wellbeing.
A Reiki Master and sound healing specialist, Nikki has practised at luxury wellness destinations around the world. During her residency at Amilla, she is offering treatments tailored to guests’ individual needs, with sessions designed to release physical tension, support energy flow and encourage relaxation.
“True healing begins when we give ourselves the space to slow down, listen within, and return to our natural rhythm,” Nikki said.
The programme includes The Nikki Essence, her signature holistic massage, as well as Reiki Energy Healing, which focuses on subtle body alignment.
Guests can also take part in sound bath journeys using Tibetan and crystal bowls, or book intuitive bodywork sessions designed to provide restorative release.
The residency forms part of Javvu Spa’s wellness programme, which incorporates treatments and practices intended to support physical and emotional balance.
Sessions are available at Javvu Spa throughout the residency, with advance reservations recommended.
Meditation
Reconnect with nature at Milaidhoo Maldives this World Wellness Weekend
This September, Milaidhoo Maldives invites guests to press pause and reconnect with what matters most. From 18th to 20th September, the boutique island retreat in Baa Atoll, a UNESCO Biosphere Reserve, will mark World Wellness Weekend with a thoughtfully curated programme of experiences celebrating movement, mindfulness and the simple joy of being immersed in nature.
At Milaidhoo, wellbeing isn’t centred on strict routines or quick fixes. It comes naturally through the island’s slower pace, the restorative power of the ocean, time spent outdoors and fresh, nourishing cuisine inspired by the Maldives. On the small island, guests are gently encouraged to switch off, breathe deeply and savour each moment.
This philosophy is reflected at Serenity Spa, where a dedicated team of therapists and wellness practitioners share a deeply personal approach to wellbeing. Every treatment is thoughtfully tailored, blending time-honoured healing traditions with genuine care to help guests relax and restore themselves.
To celebrate World Wellness Weekend, Milaidhoo has created a three-day programme of complimentary and signature experiences, from sunrise yoga and aqua meditation to aerial wellness sessions and a workshop on mental wellbeing led by visiting practitioner Dr Lim Xiang Jun, who combines traditional healing wisdom with modern medical knowledge. Guests and the Milaidhoo Family members will also come together for Moving Together, a relaxed community jog along the Water Villa Jetty, celebrating the wellbeing that comes from sharing experiences with others.
Programme of activities as follows for the World Wellness Weekend:
Friday, 18th September 2026
08.00 – Complimentary Morning Yoga
Yoga Pavilion
Begin the day with a gentle yoga practice surrounded by the peaceful sounds of the ocean.
11.00 – Mental Wellbeing and Stress Management Workshop
Yoga Pavilion | Complimentary | 45 minutes
Led by Dr Lim Xiang Jun, visiting practitioner at Milaidhoo. A Modern Traditional Doctor, Dr. Lim combines traditional healing practices with modern medical knowledge, sharing practical approaches to managing stress and supporting mental wellbeing.
19.00 – Moonlit Sound Journey
Yoga Pavilion | $35++ per person (minimum of 4 guests)
A calming evening experience using sound and vibration to encourage deep relaxation beneath the Maldivian night sky.
Saturday, 19th September 2026
08.00 – Complimentary Aqua Workout
Compass Pool
A refreshing water-based workout to energise the body and mind.
11.00 – Group Aerial Yoga Flow
$35++ per person (minimum 4 guests)
A guided aerial yoga session combining movement, balance and mindful breathing.
16:30 – Moving Together
Water Villa Jetty | Complimentary
A one-hour relaxed jog along the Water Villa jetty, open to all guests and Milaidhoo Family members, celebrating movement and connection.
Sunday, 20th September 2026
08.00 – Complimentary Morning Yoga
Yoga Pavilion
11.00 – Aqua Sonic Meditation
Compass Pool | Complimentary
A unique meditation experience combining the calming environment of water with soothing sounds.
15.00 – Aerial Thai Wellness
Yoga Pavilion | $35++ per person (minimum of 4 guests)
A gentle wellness session inspired by Thai therapeutic movement techniques.
At Milaidhoo, wellbeing is not something to be added to island life, it is naturally part of it.
This World Wellness Weekend, guests are invited to take time for themselves, discover new ways to unwind and enjoy the simple pleasures of being fully present.
Action
Chef Jake Norman and Molly O’Donoghue join Niva Dhigali for November programme
Niva Dhigali Maldives will welcome visiting chef Jake Norman and British pickleball champion Molly O’Donoghue for a curated programme of island experiences this November, bringing together dining and active wellbeing in the Maldives.
Norman began his culinary career making pizza in the markets of Guadalajara, Mexico, before working in several London restaurants, including St John, Ottolenghi and Sabor. He now leads the kitchen at Updown Farmhouse in Kent, where his cooking focuses on seasonal ingredients, live-fire techniques and Mediterranean influences.
On 18 November, Norman will host an exclusive dinner at Faru, presenting a menu that combines Mediterranean flavours with influences from Mexico and the Middle East, while incorporating ingredients sourced from the Maldives.
The shared dining experience will feature Indian Ocean produce, grilled dishes and smoky flavours, with a menu designed to reflect the setting and encourage guests to dine at a relaxed pace.
The programme will also include pickleball sessions hosted by British champion Molly O’Donoghue. A national champion in mixed and women’s doubles, as well as a European champion in mixed doubles, O’Donoghue first discovered the sport while studying in Australia. She has since competed internationally and worked to introduce the sport to players around the world.
At Niva Dhigali, O’Donoghue will conduct beginner sessions and advanced coaching, giving guests of different skill levels the opportunity to learn, play and develop their technique.
Located in Raa Atoll, Niva Dhigali Maldives is surrounded by tropical vegetation, a lagoon and the Indian Ocean. The November programme, featuring Norman’s dining experience and O’Donoghue’s pickleball sessions, forms part of the resort’s approach to offering guest experiences centred on food, wellbeing and the island environment.
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