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Master art of mindful breathing with new expert-led workshops at Milaidhoo Island Maldives

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Milaidhoo offers guests the opportunity to master the art of breathing with the launch of brand-new workshops and practices.

Breathwork has rapidly become a global wellness trend and studies suggest that six weeks of practising Pranayamic breathing, the ancient practice of breath control used in yoga, has a proven positive effect on heart rate, stress levels and improving cognitive function and anxiety.

Stemming from the Indian school of Ashtanga yoga, Pranayama uses breathing techniques to clear and calm the mind and allow breath and ‘prana’ (‘life force’) to flow freely.

Milaidhoo is excited to incorporate breathwork into their wellness offering and introduce these transformative teachings to their guests.

Through bespoke workshops and practices, guests will learn how to control their breath, resulting not only in the enhancement of Yoga practice but a range of health benefits including relaxation, reducing anxiety and improving blood circulation.

Guided by Milaidhoo’s resident Yogi Shubh, each technique has been thoughtfully designed to help participants understand and learn to control their breathing in order to release any built up physical and psychological tension.

Born in Rishikesh, the birthplace of Yoga in the foothills of the Himalayas where culture is centred around a core Yogic way of life, the art of Yoga is deep-rooted within Shubh’s upbringing.

Fortunate to learn the ancient teachings at his local Ashram in the spiritual surroundings of the Ganges River, Shubh pursued this passion further, trained in different Yoga schools and worked as a qualified yoga teacher before achieving his Master’s degree in Hatha Yoga, Ashtanga Yoga, Patanjali Yoga and Reki Healing.

Moving to the Maldives, Shubh embraces the natural harmony and beauty of the islands and finds them to be the perfect backdrop to deepen and advance breathing and yoga techniques: “The Maldives is a naturally beautiful destination offering a very calm and peaceful atmosphere which enhances breathwork. Here, you truly have time to slow down and focus on the core elements of breathing and being present as you are free of everyday life’s distractions.”

The programme, consisting of workshops and practices, is aimed towards guests interested in learning how the mind and body are interconnected, keen to improve the capacity of their lungs and understand how to use breath as a coping mechanism.

Through a combination of high and low intensity breathwork removing negative feelings of anxiety and strengthening the respiratory system, participants will leave with mental clarity and inner peace.

Arranged on a request basis, private single and couple breathing workshops can take place in the traditional thatched-roof suites of the over-water Serenity Spa.

The spa’s soothing environment, with stunning views across the Indian Ocean help to relax the mind and body and encourage guests to fall into a deeper meditative state during their practice.

Alternatively, private workshops can be arranged in-villa on the guests’ deck, or on an offshore sandbank surrounded by nothing but crystal-clear waters to aid an incredibly focused practice.

For total tranquillity, guests can also opt for a session onboard a traditional Maldivian Dhoni (sailing boat), while cruising the lagoon listening to the calming sounds of the gentle waves splashing around them.

To enhance the skills learned in the workshops, bespoke practice sessions are available to book throughout the day.

Early risers can opt for a morning session with energy boosting techniques helping to prepare them for the day ahead, while afternoon practices help develop inner awareness and strengthen the mind and body through more gentle approaches.

After a full day snorkelling amongst coral reefs or exploring the tropical surroundings, an evening practice is the perfect way to truly unwind in preparation for a restful and deep night’s sleep.

Breathing skills developed at Milaidhoo will stay with guests long beyond their trip and can be easily practiced at home.

The development of self-awareness and self-control through breathing can also help guests to overcome stressful and challenging situations in their own daily life.

In addition to the psychological benefits gained from breathwork, a stay at Milaidhoo offers the perfect setting for a stress-free tropical escape.

Set over 13 acres atop the Baa Atoll’s beautiful UNESCO Biosphere Reserve, Milaidhoo boasts 50 spacious thatched-roof villas each with a private pool as well as three world-class restaurants, a fitness centre and spa.

Offering a plethora of activities, guests can spend their days snorkelling in the incredible house reef, deep diving amongst exotic marine life or simply enjoy Milaidhoo’s stunning surroundings to switch off from their busy lives at home.

Proudly rooted in local island traditions, the island resort provides a sense of Maldivian living, complete with stylish, thoughtful décor designed and created by local designers and artisans using responsibly-sourced materials, offering the ultimate laidback island luxury.

Milaidhoo can be easily reached via a 30-minute seaplane from the international airport in Male or a 15-minute domestic flight to Dharavandhoo domestic airport in Baa Atoll, followed by a 15-minute speedboat to Milaidhoo Island. For more information and bookings, please email reservations@milaidhoo.com or visit www.milaidhoo.com.

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Noku Maldives unveils long-term Sea Turtle Conservation Programme

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Noku Maldives, Vignette Collection, has announced the launch of a dedicated Sea Turtle Conservation Programme, developed in partnership with the Atoll Marine Conservation Centre (AMCC). Beginning on 25 November 2025, this long-term initiative strengthens the resort’s commitment to the Vignette Collection pillar Means for Good, reflecting a considered approach to environmental stewardship and responsible hospitality.

The waters surrounding Noku Maldives support a naturally thriving ecosystem, characterised by extensive seagrass meadows, coral-rich shallows, and warm lagoons that provide an essential refuge for sea turtles. In recent years, the island has recorded multiple nesting events along its shores — a rare and significant indicator of the health of its marine environment. The new programme aims to safeguard and enhance this natural heritage.

As part of the collaboration, a full-time AMCC marine biologist will be stationed on the island to lead a comprehensive portfolio of conservation activities. This will include monitoring the local sea turtle population, assessing reef and coral health, supporting long-term scientific research, and conducting fieldwork and outreach initiatives across neighbouring islands.

The programme will also enhance guest engagement through educational talks, guided snorkelling experiences, and hands-on conservation workshops, offering visitors the opportunity to connect with the underwater world in an enriching and meaningful way.

The initiative complements Noku Maldives’ growing suite of Means for Good activities, which already include reef conservation studies, coral restoration projects, cultural experiences, and community-led programmes. Together, these efforts underpin the resort’s commitment to delivering stays that are rooted in authenticity, responsibility, and deep respect for the natural environment.

“Our lagoon has always been a peaceful refuge for sea turtles and marine life,” said Hussain Shahid, General Manager of Noku Maldives. “This partnership with AMCC reflects our dedication to protecting these waters and ensuring they continue to flourish. By bringing conservation, community involvement, and guest education together, we hope to create meaningful and lasting impact for the atoll.”

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From spa rituals to sunrise yoga: Angsana Velavaru champions mindful living

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Surrounded by the crystal-clear waters of South Nilandhe Atoll, Angsana Velavaru invites guests to embark on a holistic journey of renewal that nurtures both body and mind.

At the centre of this experience is the award-winning Angsana Spa, inspired by the timeless essence of Asian wellness traditions. Here, the healing power of touch, scent, and nature come together in harmony. Guests can enjoy a range of treatments designed for both relaxation and family bonding, including restorative massages, revitalising body polishes, and signature rituals that incorporate natural ingredients such as coconut, honey, and tropical herbs. Each therapy aims to rejuvenate, soothe, and restore a deep sense of inner calm that reflects the island’s natural rhythm.

Wellness at Angsana Velavaru extends far beyond the spa. The resort’s approach to wellbeing embraces movement, mindfulness, and meaningful connection. Its modern tropical fitness centre provides a tranquil setting for guests to stay active while remaining close to nature. Activities such as aqua aerobics in the Kuredhi Pool and sunrise yoga on the beach combine physical vitality with mindful awareness.

Across the island, guests are encouraged to slow down and reconnect with their surroundings. Guided meditation, breathwork sessions, and sunset yoga create opportunities for reflection and relaxation. These practices are seamlessly woven into the resort’s environment, offering a sense of serenity that lingers long after the stay.

Under the guidance of Wellbeing Director Artemasius Harefa, Angsana Velavaru’s holistic programmes align with Banyan Group’s Eight Pillars of Wellbeing, with a focus on rest, movement, mindfulness, and connection. The result is a collection of experiences designed to inspire balance and renewal, giving guests the opportunity to embrace a more mindful way of living.

“Modern travellers seek more than rest; they seek renewal,” said Artemasius Harefa, Wellbeing Director at Angsana Velavaru. “Our goal is to create experiences that help guests reconnect with themselves and the natural world, turning wellness into a meaningful way of life.”

At Angsana Velavaru, wellbeing is not a moment but a continuous journey shaped by nature, connection, and the healing spirit of the Maldives.

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Trans Maldivian Airways named World’s Leading Seaplane Operator 2025

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Trans Maldivian Airways (TMA), the world’s largest seaplane operator, has once again strengthened its position as a global aviation leader with new accolades at the World Travel Awards 2025. The airline was named the World’s Leading Seaplane Operator 2025 and the Indian Ocean’s Leading Seaplane Operator 2025, acknowledging its continued contribution to air connectivity across the Maldives. The 32nd Annual World Travel Awards ceremony took place at Exhibition World Bahrain and was attended by more than 300 leaders from the international tourism industry.

Established in 1993, TMA has played a central role in shaping the Maldives’ aviation and tourism sectors. Operating the world’s largest seaplane fleet with 65 DHC-6 Twin Otters and serving over 80 resort destinations, the airline provides vital connectivity across the archipelago with a focus on safety, reliability, and operational efficiency. Conducting more than 400 flights daily, TMA remains essential in enabling access to resort islands nationwide.

Commenting on the achievement, A.U.M. Fawzy, CEO of Trans Maldivian Airways, said: “This prestigious recognition from the World Travel Awards, year after year, reflects the trust placed in our team by our partners and guests, and the responsibility we carry as the primary air service provider connecting resort destinations across the Maldives. At TMA, our focus remains on continuous improvement and building on decades of service excellence. As the tourism industry in the Maldives continues to evolve and grow, we will continue strengthening our operations and supporting the long-term development of the Maldives as a world-leading destination.”

TMA continues to enhance its operational capabilities through ongoing investments in fleet upgrades, infrastructure, staff training, and technology-driven improvements, ensuring it meets rising demand while maintaining its hallmark of dependable service.

As the Maldives prepares for further growth in visitor arrivals, Trans Maldivian Airways remains committed to working closely with industry partners, supporting national tourism objectives, and ensuring a seamless and reliable travel experience for guests visiting the country’s island destinations.

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