Connect with us

Featured

Master art of mindful breathing with new expert-led workshops at Milaidhoo Island Maldives

Published

on

Milaidhoo offers guests the opportunity to master the art of breathing with the launch of brand-new workshops and practices.

Breathwork has rapidly become a global wellness trend and studies suggest that six weeks of practising Pranayamic breathing, the ancient practice of breath control used in yoga, has a proven positive effect on heart rate, stress levels and improving cognitive function and anxiety.

Stemming from the Indian school of Ashtanga yoga, Pranayama uses breathing techniques to clear and calm the mind and allow breath and ‘prana’ (‘life force’) to flow freely.

Milaidhoo is excited to incorporate breathwork into their wellness offering and introduce these transformative teachings to their guests.

Through bespoke workshops and practices, guests will learn how to control their breath, resulting not only in the enhancement of Yoga practice but a range of health benefits including relaxation, reducing anxiety and improving blood circulation.

Guided by Milaidhoo’s resident Yogi Shubh, each technique has been thoughtfully designed to help participants understand and learn to control their breathing in order to release any built up physical and psychological tension.

Born in Rishikesh, the birthplace of Yoga in the foothills of the Himalayas where culture is centred around a core Yogic way of life, the art of Yoga is deep-rooted within Shubh’s upbringing.

Fortunate to learn the ancient teachings at his local Ashram in the spiritual surroundings of the Ganges River, Shubh pursued this passion further, trained in different Yoga schools and worked as a qualified yoga teacher before achieving his Master’s degree in Hatha Yoga, Ashtanga Yoga, Patanjali Yoga and Reki Healing.

Moving to the Maldives, Shubh embraces the natural harmony and beauty of the islands and finds them to be the perfect backdrop to deepen and advance breathing and yoga techniques: “The Maldives is a naturally beautiful destination offering a very calm and peaceful atmosphere which enhances breathwork. Here, you truly have time to slow down and focus on the core elements of breathing and being present as you are free of everyday life’s distractions.”

The programme, consisting of workshops and practices, is aimed towards guests interested in learning how the mind and body are interconnected, keen to improve the capacity of their lungs and understand how to use breath as a coping mechanism.

Through a combination of high and low intensity breathwork removing negative feelings of anxiety and strengthening the respiratory system, participants will leave with mental clarity and inner peace.

Arranged on a request basis, private single and couple breathing workshops can take place in the traditional thatched-roof suites of the over-water Serenity Spa.

The spa’s soothing environment, with stunning views across the Indian Ocean help to relax the mind and body and encourage guests to fall into a deeper meditative state during their practice.

Alternatively, private workshops can be arranged in-villa on the guests’ deck, or on an offshore sandbank surrounded by nothing but crystal-clear waters to aid an incredibly focused practice.

For total tranquillity, guests can also opt for a session onboard a traditional Maldivian Dhoni (sailing boat), while cruising the lagoon listening to the calming sounds of the gentle waves splashing around them.

To enhance the skills learned in the workshops, bespoke practice sessions are available to book throughout the day.

Early risers can opt for a morning session with energy boosting techniques helping to prepare them for the day ahead, while afternoon practices help develop inner awareness and strengthen the mind and body through more gentle approaches.

After a full day snorkelling amongst coral reefs or exploring the tropical surroundings, an evening practice is the perfect way to truly unwind in preparation for a restful and deep night’s sleep.

Breathing skills developed at Milaidhoo will stay with guests long beyond their trip and can be easily practiced at home.

The development of self-awareness and self-control through breathing can also help guests to overcome stressful and challenging situations in their own daily life.

In addition to the psychological benefits gained from breathwork, a stay at Milaidhoo offers the perfect setting for a stress-free tropical escape.

Set over 13 acres atop the Baa Atoll’s beautiful UNESCO Biosphere Reserve, Milaidhoo boasts 50 spacious thatched-roof villas each with a private pool as well as three world-class restaurants, a fitness centre and spa.

Offering a plethora of activities, guests can spend their days snorkelling in the incredible house reef, deep diving amongst exotic marine life or simply enjoy Milaidhoo’s stunning surroundings to switch off from their busy lives at home.

Proudly rooted in local island traditions, the island resort provides a sense of Maldivian living, complete with stylish, thoughtful décor designed and created by local designers and artisans using responsibly-sourced materials, offering the ultimate laidback island luxury.

Milaidhoo can be easily reached via a 30-minute seaplane from the international airport in Male or a 15-minute domestic flight to Dharavandhoo domestic airport in Baa Atoll, followed by a 15-minute speedboat to Milaidhoo Island. For more information and bookings, please email reservations@milaidhoo.com or visit www.milaidhoo.com.

Featured

Worldwide Kids accreditation highlights Dhigali Maldives’ commitment to exceptional childcare

Published

on

Dhigali Maldives has announced that its “Play” Kids Club has been accredited by Worldwide Kids, becoming one of only nine such facilities in the Maldives. This recognition underscores Dhigali’s commitment to providing high-quality and inclusive childcare services.

Christian Szabo, the General Manager of Dhigali Maldives, described the accreditation as a significant milestone, emphasising that it affirms the resort’s dedication to offering exceptional and inclusive childcare programs. He expressed pride in joining a network that shares the vision of nurturing young minds.

The “Play” Kids Club caters to children aged 4-12, providing a vibrant array of activities facilitated by certified childcare professionals. This accreditation further solidifies Dhigali’s focus on delivering exceptional family experiences in a safe and stimulating environment.

With this accomplishment, Dhigali Maldives continues to set a high standard for family-friendly luxury, ensuring parents can relax with the confidence that their children are engaged in fun and enriching activities during their stay.

Continue Reading

Celebration

VARU by Atmosphere marks five years of unmatched hospitality

Published

on

VARU by Atmosphere, an iconic private island resort in the Maldives, celebrated its five-year anniversary this week, marking five years of hospitality, culture, and luxury inspired by the core philosophy of the Joy of Giving. The Naturally Maldivian resort hosted key stakeholders, including the island’s owners, corporate leadership, and colleagues, for an evening of grand celebrations featuring cultural performances, awards, and diverse culinary experiences.

Since its opening in 2019, VARU by Atmosphere has established itself as a sanctuary for travellers seeking to explore the Maldives’ rich cultural heritage while enjoying heartfelt hospitality. Guests at the resort experience the beauty of the turquoise lagoon and immerse themselves in the relaxed island lifestyle of this picturesque Indian Ocean destination. A standout feature of the resort is the award-winning Kaagé restaurant, which highlights authentic Maldivian cuisine, celebrating local ingredients, flavors, and culinary traditions.

Reflecting on the milestone, Mei P. Pun, General Manager of VARU by Atmosphere, noted the significance of the resort’s name, saying, “In Dhivehi, the Maldivian dialect, VARU translates to living life in abundance, strength, resilience, and above all, authenticity. For us, hospitality is about sharing the soul of the Maldives with every visitor, a mission made possible by the dedicated team. Their passion, warm smiles, and unwavering energy resonate with guests, many of whom return time and again.”

Part of the Atmosphere Hotels & Resorts brand, VARU by Atmosphere is a contemporary 5-star resort offering a luxurious island experience with 108 villas situated along white sandy beaches, crystal-clear turquoise lagoons, and three jetties featuring spacious over-water accommodations. Guests benefit from the exclusive VARU Plan™, a comprehensive holiday package that includes diverse dining options, spa experiences, daily activities, and excursions designed to enrich their stay.

Situated on the North-West edge of Malé Atoll, the resort is easily accessible via a 40-minute speedboat ride from Velana International Airport. It boasts four restaurants and two bars, ensuring a wide range of culinary options, alongside premium facilities such as a dive school, water sports centre, overwater ELE|NA spa complex, gym, kids’ club, ocean excursions, and daily complimentary snorkelling trips to explore the vibrant underwater world.

Continue Reading

Celebration

JOALI Maldives celebrates six years of art and luxury with Maison Ruinart

Published

on

JOALI Maldives, the first and only art-immersive resort in the Maldives, will commemorate its sixth anniversary on November 15, 2024, with a special event that highlights its dedication to art, sustainability, and nature. For this milestone celebration, the resort is collaborating with Ruinart, the world’s oldest Champagne house. Founded in 1729 in Reims, France, and currently owned by LVMH Moët Hennessy, Ruinart has a long-standing connection to art, dating back to 1895 when Andre Ruinart commissioned Czech artist Alphonse Mucha to design a poster for the brand. Similarly, since its launch in 2018, JOALI has redefined the role of art in luxury hospitality by showcasing works from international artists. Renowned for its vibrant joie de vivre lifestyle, JOALI aligns with Maison Ruinart’s savoir-vivre philosophy, sharing values rooted in art and luxury.

As part of the celebration, British-French artist Sophie Kitching will present an ethereal art display during a cocktail event at Mura Bar, the heart of the resort. A graduate of the École nationale supérieure des Arts Décoratifs in Paris and the School of Visual Arts in New York, Kitching is acclaimed for her installations, paintings, sculptures, and works on paper. She frequently employs oils, watercolours, and gold leaves on natural materials. Having collaborated with Maison Ruinart for events such as Frieze NY 2022 and the “Maison 1729” exhibition, Kitching will create bespoke eco-designed second skins and coasters for JOALI’s sixth anniversary. Drawing inspiration from the island’s native flora and fauna, including grey herons, sea birds, vibrant corals, and marine life, her creations incorporate vivid colours and copper-zinc leaves to adorn Ruinart bottles. These pieces reflect both JOALI’s and Ruinart’s shared commitment to art and sustainability.

During the event, guests will savour Ruinart Blanc de Blancs Cuvées while admiring Kitching’s ‘Invisible Green Art XXX, 2024’, an abstract masterpiece featuring a distinctive green tone originally developed during England’s Georgian and Regency eras. Transported from Ruinart’s archives in Reims, this artwork will remain on display at JOALI Maldives for over six months. Art and wine enthusiasts will also have the opportunity to purchase limited-edition hand-painted second skins by Kitching during the cocktail event or until the pieces are sold out.

On November 16, 2024, guests can further indulge in an exclusive champagne-pairing dinner hosted by Fabien Vallérian, International Director of Arts & Culture at Ruinart. This gastronomic experience will pair Maison Ruinart’s champagnes with a meticulously curated menu, with each plate and glass weaving a narrative of art and flavour.

Fabien Vallérian praised the partnership, stating: “At Maison Ruinart, the protection of nature is central to our values. We are dedicated to supporting artists who foster a dialogue between humanity and nature through their creativity and craftsmanship. Since 2022, we have collaborated with Sophie Kitching on various artistic commissions, and this project with JOALI provides an incredible opportunity for her to explore and celebrate the ecosystems of the Maldives.”

These celebratory events mark the beginning of a promising partnership, with future activations planned both in the Maldives and globally.

Continue Reading
Advertisement

Trending

Copyright all rights reserved by Maldives Promotion House 2023.