Wellness
Month of wellness at Jumeirah Vittaveli

Maldives.net.mv – Jumeirah Vittaveli has announced the resort’s annual Talise Wellness Month, featuring guest resident Talise Nutrition Executive Chef Gabi Kurz.
Following the successful Wellness Month in 2015, this year’s event will take place from 15 March to 15 April 2016 and continues the tradition by offering guests exclusive programmes including meditation, yoga, fitness classes, special spa treatments and healthy nutrition cooking classes. To complement these wellness activities, the daily breakfast and dinner buffet at Samsara will include a Talise Nutrition corner.
The resort is delighted to welcome back Chef Gabriele Kurz to spearhead the Talise Nutrition Menu. Chef Gabi is the Talise Wellness Executive Chef for the Jumeirah Group portfolio of hotels and resorts and curated the popular Nutrition Menu last year. During her residency she will launch a new Talise set menu at the resort’s fine dining restaurant Fenesse. Chef Gabi will be at Jumeirah Vittaveli from 23-30 March. During her stay, she will also host cooking classes and demonstrations. Guests can learn how to create healthy dishes out of local and international ingredients to improve their diet not only on vacation but also when at home. For more information follow chef Gabi on Instagram to see her recipe ideas or read Chef Gabi’s blog.
Jumeirah Vittaveli’s Talise Spa and Fitness will conduct daily wellness activities throughout the month. Guest Practitioner Winnie Rode, an internationally renowned meditation and philosophy teacher and sound and music therapist, will visit the resort from March 14-24. He will hold both private and group meditation classes and perform his unique singing bowl sound massages.
Winnie has been teaching philosophy and meditation for more than 20 years. He began his education as a monk in a Tibetan monastery and today, his teachings are mainly based on the Dzogchen tradition.
Jumeirah Vittaveli offers luxury romantic escapes and indulgent family retreats, as well as a host of land- and water-based activities, including a PADI Dive base, water sports centre, four restaurants and two bars, Kuda Koli Kids’ Club with family pool, and a Talise Spa with overwater and garden treatment rooms. With its focus on cultural connection and organic experiences, Jumeirah Vittaveli offers guests a true Maldivian island experience.
Meditation
Constance Moofushi introduces sound healing and aerial yoga to wellness offering
Constance Moofushi, a gem in the heart of the South Ari Atoll, has unveiled an enhanced wellness programme, designed to elevate the guest experience through holistic wellbeing and restorative island serenity. Surrounded by vibrant lagoons and rich coral gardens, the resort blends luxury and simplicity to create an idyllic sanctuary for divers, wanderers, and wellness seekers alike.
At the heart of this renewed offering is Constance Spa, an elegant sanctuary set on a wooden jetty above the turquoise waters. With panoramic ocean views, a shaded relaxation area, 8 treatment rooms, a serene yoga pavilion and a fully equipped fitness room, the spa offers a peaceful setting dedicated to relaxation, renewal and holistic care.

As part of this wellness journey, Constance Spa Moofushi introduces two new experiences: Sound Healing Therapy and Aerial Yoga.
Sound Healing Therapy offers a deeply immersive vibrational experience designed to support the body’s natural self-regulation. Using seven chakra aligned singing bowls, Tingsha Bell, crystal resonant bowl, therapeutic tuning forks, and gentle gong frequencies, the session introduces precisely layered sound waves that interact with the autonomic nervous system. These low-frequency vibrations help the body shift from a sympathetic “stress response”to a parasympathetic state -encouraging slower breathing, reduced muscle tension, and improved emotional balance.
Aerial Yoga brings a playful yet restorative dimension to the wellness programme. Using suspended silk hammocks to support and deepen traditional yoga postures, he practice helps improve flexibility, strengthen the core, release tension and encourage a sense of lightness and renewal. Suitable for all levels, it offers guests a unique way to reconnect body and mind.

To complement these new experiences and enrich the guest experience, Constance Spa Moofushi also offers a diverse array of fitness and wellness sessions, including Mobility & Flexibility, Punch Fit, Balance & Power, and Pilates Mat. Morning Yoga, evening Sunset Serenity, and weekly Wellness Wednesday chakra meditation add further depth to the resort’s holistic approach while personalised coaching and tailored fitness programmes are available for guests seeking more individual support.
With this expanded wellness offering, Constance Moofushi Maldives continues to reaffirm its commitment to creating meaningful experiences that nurture both body and mind in one of the Indian Ocean’s most serene settings.
Meditation
One&Only Reethi Rah’s five-star spa unveils Spring wellness programme
One&Only Reethi Rah, the all-villa resort, invites guests to elevate their wellness at the One&Only Spa, which was recently awarded its second consecutive five-star rating from Forbes Travel Guide, making it the only spa in the Maldives with this recognition. A haven of quiet pampering, One&Only Spa is nestled amongst secluded lush tropical gardens and blends ancient healing traditions with modern techniques to offer bespoke treatments that promote long-lasting wellbeing.
This spring, One&Only Spa welcomes a curated programme of world-class visiting practitioners in March and April, promising a varied line-up of wellness and fitness experiences by acclaimed experts.
Discover the ancient practices of Ayurveda with Dr. Gopal Govindasamy, a naturopathic doctor and yoga expert from India. With over 15 years of experience, Dr. Gopal is an established and leading authority in holistic wellness, having trained at the world-renowned Sivananda Yoga Institute. He has also earned an international reputation as Dr. Magic Hands, due to his exceptional ability to relieve and correct persistent and physical concerns, helping guide his clients towards lasting wellbeing and balance. Choose the Royal Indian Ayurvedic Journey for a full body massage that focuses on vital points of the body and improves your inner balance.
For those seeking bespoke and personalised training, celebrity trainer Lindley Zama brings 14 years of expertise in wellness and movement, with training programmes that focus on building a strong and resilient body. Whether at the resort’s Fitness Centre, at an outdoor workout on the beach facing the ocean, or even aboard one of the resort’s vessels as you cruise over the water, Lindley’s training sessions are thoughtfully designed to energise and prioritise spinal health and joint mobility through myofascial release techniques. Try his Myofascial Mobilisation session to release deep-held tension and as the perfect preparation for more intense training. Athletes can also choose Lindley’s Sports Performance Skills session which will be built around specific sports and goals and involve personalised conditioning to develop strength, endurance, and lasting performance.
Guests can also elevate their wellness through Pilates and yoga with Renee Watson, co-founder and co-director of The Source Cape Town, a premier Pilates and yoga studio and teacher training centre in South Africa. With extensive experience teaching Pilates, yoga, gyrokinesis, lynotherapy, and more, Renee has led workshops and courses worldwide to help her clients address their unique needs. Experience a workout on the versatile Pilates Reformer where an intentional session with Renee offers a full-body experience with deep core connection, postural awareness, and mindful movement and breathwork.
For fans of skincare, the One&Only Spa is currently partnered with world-renowned luxury skincare brand Augustinus Bader to offer a selection of transformative, celebrity-approved treatments and products. Designed to amplify the power of TFC8® technology, the 60-minute Bespoke Facial delivers immediate results that leave the skin refreshed, balanced, and radiant, while the 75-minute Advanced Facial is a luxurious treatment designed to deeply rejuvenate and nourish the skin for a healthy and long-lasting glow.
Whether guests are seeking to dive into a new wellness journey or to deepen their existing habits, the One&Only Spa provides breathtaking natural spaces where holistic transformation unfolds effortlessly. From sunrise yoga to curated training sessions to deeply restorative therapies, every moment is both holistically therapeutic and personal, inviting guests to embark on or continue their spa journey in the relaxing landscapes of the Maldives.
For bookings and more information, please email guest.information@oneandonlyreethirah.com. For more information about the resort, please visit oneandonlyreethirah.com.
News
Meyyafushi Maldives expands wellness offering with sound healing programme
Meyyafushi Maldives continues to elevate its wellness offerings with immersive sound healing experiences set in one of the island’s most striking locations – the adults-only glass-bottom infinity pool overlooking the turquoise blues of the Maldives.
Designed to create moments of deep relaxation and mindfulness on the occasion of World Sleep Day, this unique experience invites guests to relax while being guided through a restorative sound healing meditation led by a specialist practitioner. A place to connect within and beyond, Meyyafushi presents this experience for those seeking ultimate relaxation surrounded by the calming rhythm of the lagoon, encouraging guests to fully unwind and reconnect with their senses.

Using instruments such as singing bowls and bells, the practitioner guides participants through a calming journey designed to release stress, restore balance, and promote a deep sense of wellbeing.
“Sound healing offers a powerful way to slow down and reconnect,” said Ahmed Siaar, Cluster General Manager at Meyyafushi Maldives. “By combining mindful wellness practices with the natural beauty of our island setting, we aim to create experiences that allow guests to fully relax, restore their energy, and enjoy a deeper sense of calm during their stay.”

The adults-only Sky Lounge provides the perfect setting for the sound healing sessions. This forms part of Meyyafushi’s growing wellness programme, which offers guests a range of opportunities to unwind through aerial yoga, spa treatments, facials, steam amd sauna, and mindful activities inspired by the islands stunning landscape.
For more information about Meyyafushi Maldives, please contact reservations@meyyafushi.com or visit www.meyyafushi.com.
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