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Learning to swim the Maldivian way

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soneva swimming

Maldives.net.mv – Seven Grade 3 children join hands in a circle in the shallow turquoise water of Soneva Fushi, Maldives. On the count of three they duck, submerging their faces into the warm water. Seconds later they jump up, squealing with contagious delight. With their instructors, they float on their backs and kick in the shallows, their giggles drowning out the sound of the waves.

So far, not so unusual. But for many of these island nation children, this is their first ever swimming lesson. Despite living on Eydhafushi, an island less than 1km long by half a kilometre wide and just one metre above sea level, most of these children are unable to swim. Unusually dark skies, intermittent rain and choppy water cannot dampen the excitement of the children as they receive their first proper instruction in the water.

Federica Siena, marine biologist at Soneva Fushi, is the lead of the two week learn-to-swim programme Her small stature belies a strength of focus, both in and out of the water. In a lilting Italian accent, she explains the motivation behind the programme:

“The idea came from the 2013 SLOW LIFE Symposium which is an annual environmental event hosted by Soneva. We had lots of conversations with marine experts and we thought that teaching kids seemed the most important way to inform the people around Soneva Fushi about protecting the ocean. It’s the first step in a bigger goal of environmental protection. Giving lectures and presentations wouldn’t work – the kids need to have a passion and start loving the sea.”

swimming at soneva

Filmmaker and six-time grantee of the National Geographic Expeditions Council Jon Bowermaster, is making a documentary film of the swim programme, with the aim of promoting swimming worldwide. He asks the children where they go to swim. We don’t, they respond. Why not? It is dangerous. There are dangerous fish and it is dirty.

The dangerous fish is questionable. But without doubt the shoreline at Eydhafushi is dirty. The parents refuse to let their children take their swimming lessons there and with good reason. The contrast between the litter-strewn beaches of local islands and the clean white sand of resort islands like Soneva Fushi is impossible to ignore. In a nation with few municipal waste facilities and huge stress on the limited available land, the sea has traditionally been a useful dumping ground. But just one or two generations ago that waste would have been food waste and biodegradable matter. Today it is plastic bottles, plastic packaging and aluminium cans.

“I have travelled around the world studying the way people who live on the edge of the ocean react to it, treat it. Sadly there are many places where the ocean has been abused by people mistreating it for decades,” says Jon.

“The goal with our learn-to-swim programme is to teach kids, and parents, to swim, to gain a confidence that will keep them safe in the ocean, but also encourage them to be better protectors of the ocean. Once they’ve swum here, seen the sandy bottom and the fish, they’ll become stewards of taking care of it.”

swimming at soneva

Earlier in the day, 17 mothers of the same group of children join for their first lesson. The lesson begins with simple steps. They start with feeling comfortable with their faces in the water. They learn to exhale through the nose and inhale through the mouth, and progress to floating on their backs. The sound of their laughter competes with that of the children.

Lead instructor for the swim programme is Nathan Tschohl from Diversity in Aquatics, a non-profit committed to reducing annual drowning statistics and to increasing diversity in the profile of swimmers worldwide. A staggering 1.2m people drown worldwide each year, a figure Nathan is determined to see fall. He looks satisfied as he waves the mothers off at the end of class. “This was 100 times more than I was hoping for. There was no fear among these women. They will go home and tell their friends and family. This could be a really important stepping stone.”

Meanwhile, it is the turn of the children. Nine year old Iraahath is not so sure as the mothers. She arrives in tears, probably afraid of the water, possibly feeling shy, yet within minutes she has her face in the water and excitement conquers fear. “Vaagi dhookollaa!”, her instructor tells her – relax!

Drying off over sweet pastries, the exhilarated children share stories of their first swimming lesson. Nine year old Ida has a huge smile. The slogan on her bright green t-shirt screams Don’t Look At Me but it is hard not too. She confidently tells me that today she was very scared when she put her face in the water for the first time but that at the end of two weeks she will be snorkelling on the reef. “I will go into the deep. Because I will learn!”

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Rise of solo travel: Cinnamon Hotels & Resorts Maldives meets the need

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As travel becomes more about personal fulfilment and self-discovery, solo journeys are on the rise. In 2024, 16% of holidaymakers are travelling alone which is up from 11% in 2023, whilst searches and bookings for solo travel have also surged by 223% over the past decade. Often seen as a romantic escape, the Maldives is also an ideal destination for independent travellers seeking tranquillity, adventure, and a deeper connection with nature. At Cinnamon Hotels & Resorts in the Maldives, solo travellers can find a collection of bespoke experiences designed to enrich their journey.

Cinnamon Dhonveli Maldives offers the perfect quick escape, just a short speedboat ride from Malé, allowing you to drop your bags and step straight into adventure. With a seamless blend of excitement and relaxation, the resort has earned a devoted following, drawing guests back year after year. Days here are filled with new experiences, whether gliding across crystal-clear waters on a kayak, feeling the rush of windsurfing, or mastering the art of stand-up paddleboarding, while an extensive range of watersports ensures there’s always something to discover. For those seeking the ultimate thrill, big game fishing presents the chance to reel in barracuda or tuna, transforming a day on the water into an unforgettable story to take home.

For those drawn to the underwater world, Ellaidhoo Maldives by Cinnamon offers an unparalleled diving experience, with its legendary house reef regarded as one of the best in the Maldives. Just steps from the shore, divers can glide through vibrant coral formations where reef sharks, eagle rays, and schools of tropical fish create a mesmerising scene. Whether you’re an experienced diver or taking your first plunge, every dive presents the chance to encounter an extraordinary array of marine life, from graceful sea turtles to majestic manta rays. For an added thrill, night dives transform the ocean into an entirely different realm, revealing the nocturnal wonders of the reef, where elusive creatures emerge under the glow of a dive torch.

As part of Ellaidhoo Maldives by Cinnamon’s commitment to sustainability, guests can learn from the resort’s in-house Marine Biologist, who is dedicated to preserving the island’s ecosystem. Solo travellers can engage in educational talks and even participate in hands-on coral planting activities, actively contributing to the restoration of coral reefs while gaining valuable insight into the resort’s marine conservation efforts.

For travellers seeking both elegance and luxury, Cinnamon Velifushi Maldives offers a serene escape surrounded by the endless blue of the Indian Ocean. A standout feature is Marlin Restaurant, where seafood takes centre stage, from succulent lobster and fresh tuna to refined Maldivian specialities. For those eager to explore the Maldives beyond its shores, a visit to the historic Keyodhoo shipwreck or nearby islands like Thinadhoo and Felidhoo provides a glimpse into authentic island life. And finally to unwind, Mandara Spa offers a serene sanctuary, with treatments designed to soothe both body and mind.

Solo travel at Cinnamon Hotels & Resorts in the Maldives is an invitation to embark on a transformative journey. You could be seeking adventure, relaxation, or cultural exploration, however, each resort offers a unique blend of personalised experiences designed to help you discover new facets of yourself. With the Maldives’ endless blue and sunny skies, every moment becomes an opportunity for self-reflection, growth, and unforgettable memories.

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Nova Maldives, PADI partner for transformative Ocean Adventure Week with India Black this July

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This summer, Nova Maldives, the soulful island resort, is proudly partnering with the world’s leading scuba diving organisation, PADI, to host a unique ocean adventure week from 13 to 20 July, in celebration of PADI’s 11th Women’s Dive Day on 19 July 2025.

Nova & PADI’s Transformative Ocean Adventure Week will be co-hosted by PADI AmbassaDiver, conservation advocate, and broadcaster India Black, and PADI Regional Manager for the Maldives Matt Wenger, inviting ocean lovers from around the world to immerse themselves in diving, conservation, and community, while discovering the transformative power of the ocean and promoting sustainable diving practices.

Taking place at Nova’s stunning South Ari Atoll location, this event will feature guided dives, marine conservation workshops, and sustainability-focused training. Guests will have the rare opportunity to explore the protected pristine waters of the South Ari Marine Protected Area (SAMPA), witness diverse marine life, including manta rays and whale sharks, and deepen their understanding of ethical diving and ocean stewardship.

Leading the way alongside PADI AmbassaDiver India Black is PADI Regional Manager Matt Wenger, who brings nearly three decades of experience as a PADI Pro. Now in his tenth year overseeing PADI’s presence in the Maldives, Matt has played a key role in expanding PADI’s reach across both luxury resorts and emerging local island destinations. His dedication to sustainability and marine conservation aligns closely with PADI’s Three Pillars of Change, ensuring that responsible diving and environmental awareness remain at the heart of this experience. A passionate storyteller and advocate for ocean conservation, India Black has dedicated her career to inspiring people to adventure further, care for themselves, and protect the planet. Having spent time rehabilitating sea turtles in the Whitsundays, paddling 110km across Hawaii’s Alenuihaha Channel, and championing marine protection initiatives worldwide, her connection to the ocean runs deep. For India, the water has always been a place of healing and personal growth, and she hopes this event will encourage others to experience the same. With Matt’s deep expertise in the Maldives diving scene and India’s mission to connect people with the ocean, this event promises to be an inspiring, educational, and immersive week for all participants.

“The ocean has given me so much — peace, perspective, and connection — and I’m so passionate about helping others find that too,” says India Black. “This week is about more than just diving; it’s about learning how we can all play a part in protecting the marine world while building unforgettable memories in it.” ​

Hosted at Nova’s soulful island resort located in the breathtaking South Ari Atoll, the event offers guests a curated programme of conservation-focused activities, dives, and educational workshops designed to deepen their understanding of ocean protection. With India and Matt’s expertise, throughout the week, guests will experience:

  • Manta Quest Snorkelling – Head off in search of majestic manta rays in their natural habitat.
  • Whale Shark Snorkelling – Swim alongside the Maldives’ gentle giants in an unforgettable encounter.
  • Turtle Quest – Discover the Maldives’ endangered sea turtles while learning about conservation efforts to protect them.
  • Ocean Clean-Up Dive – Take hands-on action by removing marine debris from the reef.
  • Blue Planet Movie Nights – Unwind under the stars with screenings of BBC’s Blue Planet series, deepening appreciation for the underwater world.
  • Marine Conservation Talks & Workshops – Attend presentations on whale shark research, coral conservation, and PADI AWARE’s initiatives[ma1] , exploring sustainable diving and marine protection.
  • Women’s Dive Day Celebration – A special PADI Women’s Dive Day event to encourage and empower more women to embrace diving and ocean conservation.

As partners of the MWSRP (The Maldives Whale Shark Research Programme) and accredited by Manta Trust as Responsible Manta Tourism Operator Nova is proud to support the conservation of the Maldives’ beautiful gentle giants. At the heart of the event is a commitment to sustainable tourism, ocean conservation, and community connection, values that align closely with India’s own mission. Having built a platform dedicated to encouraging others to adventure further, love themselves better, and protect the planet, India hopes to inspire attendees to see themselves as stewards of the ocean.

“My journey with the ocean has shaped who I am today, and I’ve learned that once you truly connect with the sea, you can’t help but want to protect it,” she says. “I’m so excited to dive alongside Nova’s guests, share what I’ve learned, and hopefully spark that same love for the water in them.”

Nova’s General Manager, Abdulla Aboobakuru, adds: “This event embodies everything we stand for at Nova — community, connection, and sustainability. Partnering with PADI and India Black gives us an incredible opportunity to not only showcase the natural beauty of the Maldives but also inspire guests to become lifelong ocean advocates.”

The Nova x PADI Transformative Ocean Adventure Week from 13 to 20 July 2025 is available to book exclusively through Nova , with limited spots available. Full Board Plus rates start at USD 493/night in a Beach Villa and USD 694/night in a Water Villa (inclusive of tax) based on two adults sharing when booked direct.

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Join football legend Teddy Sheringham at Amilla Maldives

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Amilla Maldives has announced that football legend Teddy Sheringham will be returning to the resort this April. From 2nd to 8th April, Sheringham, celebrated for his pivotal role in Manchester United’s treble-winning team, will be inspiring the next generation of footballers with a series of training sessions.

Sheringham, whose 24-year career has cemented him as one of football’s most respected figures, will lead daily sessions from 4:00pm to 6:00pm for young football enthusiasts aged 4 and above. The week-long experience will offer a unique opportunity to train under the guidance of a world-class footballer.

“We are delighted to welcome Teddy back to Amilla Maldives,” said Narelle McDougall, General Manager. “His passion and commitment to inspire young players makes this a truly special event.”

Football fans need no introduction to Sheringham’s remarkable career, and this event promises to be a memorable week of football, camaraderie, and the chance to train with one of the greatest players of his generation.

For reservations, contact reserve@amilla.com.

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