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Learning to swim the Maldivian way

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soneva swimming

Maldives.net.mv – Seven Grade 3 children join hands in a circle in the shallow turquoise water of Soneva Fushi, Maldives. On the count of three they duck, submerging their faces into the warm water. Seconds later they jump up, squealing with contagious delight. With their instructors, they float on their backs and kick in the shallows, their giggles drowning out the sound of the waves.

So far, not so unusual. But for many of these island nation children, this is their first ever swimming lesson. Despite living on Eydhafushi, an island less than 1km long by half a kilometre wide and just one metre above sea level, most of these children are unable to swim. Unusually dark skies, intermittent rain and choppy water cannot dampen the excitement of the children as they receive their first proper instruction in the water.

Federica Siena, marine biologist at Soneva Fushi, is the lead of the two week learn-to-swim programme Her small stature belies a strength of focus, both in and out of the water. In a lilting Italian accent, she explains the motivation behind the programme:

“The idea came from the 2013 SLOW LIFE Symposium which is an annual environmental event hosted by Soneva. We had lots of conversations with marine experts and we thought that teaching kids seemed the most important way to inform the people around Soneva Fushi about protecting the ocean. It’s the first step in a bigger goal of environmental protection. Giving lectures and presentations wouldn’t work – the kids need to have a passion and start loving the sea.”

swimming at soneva

Filmmaker and six-time grantee of the National Geographic Expeditions Council Jon Bowermaster, is making a documentary film of the swim programme, with the aim of promoting swimming worldwide. He asks the children where they go to swim. We don’t, they respond. Why not? It is dangerous. There are dangerous fish and it is dirty.

The dangerous fish is questionable. But without doubt the shoreline at Eydhafushi is dirty. The parents refuse to let their children take their swimming lessons there and with good reason. The contrast between the litter-strewn beaches of local islands and the clean white sand of resort islands like Soneva Fushi is impossible to ignore. In a nation with few municipal waste facilities and huge stress on the limited available land, the sea has traditionally been a useful dumping ground. But just one or two generations ago that waste would have been food waste and biodegradable matter. Today it is plastic bottles, plastic packaging and aluminium cans.

“I have travelled around the world studying the way people who live on the edge of the ocean react to it, treat it. Sadly there are many places where the ocean has been abused by people mistreating it for decades,” says Jon.

“The goal with our learn-to-swim programme is to teach kids, and parents, to swim, to gain a confidence that will keep them safe in the ocean, but also encourage them to be better protectors of the ocean. Once they’ve swum here, seen the sandy bottom and the fish, they’ll become stewards of taking care of it.”

swimming at soneva

Earlier in the day, 17 mothers of the same group of children join for their first lesson. The lesson begins with simple steps. They start with feeling comfortable with their faces in the water. They learn to exhale through the nose and inhale through the mouth, and progress to floating on their backs. The sound of their laughter competes with that of the children.

Lead instructor for the swim programme is Nathan Tschohl from Diversity in Aquatics, a non-profit committed to reducing annual drowning statistics and to increasing diversity in the profile of swimmers worldwide. A staggering 1.2m people drown worldwide each year, a figure Nathan is determined to see fall. He looks satisfied as he waves the mothers off at the end of class. “This was 100 times more than I was hoping for. There was no fear among these women. They will go home and tell their friends and family. This could be a really important stepping stone.”

Meanwhile, it is the turn of the children. Nine year old Iraahath is not so sure as the mothers. She arrives in tears, probably afraid of the water, possibly feeling shy, yet within minutes she has her face in the water and excitement conquers fear. “Vaagi dhookollaa!”, her instructor tells her – relax!

Drying off over sweet pastries, the exhilarated children share stories of their first swimming lesson. Nine year old Ida has a huge smile. The slogan on her bright green t-shirt screams Don’t Look At Me but it is hard not too. She confidently tells me that today she was very scared when she put her face in the water for the first time but that at the end of two weeks she will be snorkelling on the reef. “I will go into the deep. Because I will learn!”

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Le Méridien Maldives announces padel retreat with world champion Juani Mieres

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Le Méridien Maldives Resort & Spa invites padel aficionados and active travellers to trade the city court for an extraordinary island escape with The Maldives Padel Retreat, from 13 to 23 December 2026. Led by former World No. 1, Juani Mieres, the retreat invites guests to refine their game with a legend of the sport while embracing the pleasures of island life.

The 10-day retreat brings together expert coaching on a state-of-the-art padel court overlooking the turquoise lagoon, island discovery and a curated programme of wellness, recreation and exploration.

Widely regarded as one of the sport’s most respected figures, Juani Mieres reached World No. 1 and won multiple World Championship and World Padel Tour titles. Known as “The Gentleman of Padel” for his elegant playing style and precision, Juani will open up his playbook, giving guests an insider’s look at the techniques, tactics and secrets behind the game at its highest level. Daily small-group clinics, personalised coaching, match play and friendly competition give players the chance to refine their skills while embracing the social spirit that makes padel such a unique and engaging sport.

Designed for players seeking to elevate their game, padel enthusiasts eager to connect through a shared passion, and travellers drawn to an active escape with a sense of adventure, the retreat extends well beyond the court. The programme brings together wellness and relaxation, with sunset yoga rituals, guided stretching and recovery sessions creating a rhythm that moves naturally between energy and the serenity of island life.

“I am delighted to return to Le Méridien Maldives to host a Padel Retreat. Padel has grown at an incredible pace around the world over the past few years, bringing together a global community of players and enthusiasts. I experienced the resort in 2025, and its beautiful island offers a unique backdrop for the sport. I am excited to welcome players from around the world and share my passion for the game in such an inspiring destination,” said Juani Mieres.

Beyond the court, a different kind of adventure awaits. Guests can explore the vibrant housereef and encounter marine life in its natural habitat, glide across turquoise lagoons by kayak and paddleboard, or discover the art of hydroponic farming at one of the Maldives’ largest greenhouses. Five restaurants and bars offer a journey of flavours, from Japanese teppanyaki at Tabemasu to Mediterranean-inspired dining at Riviera, while La Vie, the adults-only bar, offers a relaxed atmosphere for sunset drinks and live music. Days unfold with endless summer moments at Au Soleil pool parties or a private beach picnic by the sea, while evenings invite guests to explore the Maldivian sky alongside the resident astronomer.

For younger guests and families travelling together, the Family Kids Hub offers a world of its own, with creative activities and experiences designed for curious little explorers. From culinary workshops and arts and crafts to marine conservation, children can follow their curiosity and make the most of island life while parents take to the court.

“At Le Méridien Maldives, we strive to create experiences that invite guests to engage, connect and discover. The Padel Retreat brings the spirit of the sport together with the pleasures of island life: a shared passion for padel, learning from an icon of the game and savouring the good life, from the court and the ocean to wellness, gastronomy and adventure,” said Thomas Schult, General Manager of Le Méridien Maldives Resort & Spa.

Located in the Lhaviyani Atoll on the natural island of Thilamaafushi, Le Méridien Maldives Resort & Spa is a 360-degree chic, eco-conscious island escape surrounded by a pristine lagoon and the Indian Ocean. The resort’s collection of overwater and beach villas, alongside two-bedroom villas ideal for families and groups of friends, offers an idyllic hideaway to indulge in island life, explore the surrounding waters and immerse in the beauty of the Maldives.

The Maldives Padel Retreat with Juani Mieres will take place from 13 to 23 December 2026. The retreat package includes:

  • 10-night stay in an Overwater Villa
  • Return seaplane transfers
  • Full Board dining
  • Padel Retreat programme with Juani Mieres
  • One 60-minute massage per guest
  • Complimentary yoga sessions, guided stretching and recovery sessions
  • Complimentary daily watersports, including kayaking, paddleboarding and snorkelling
  • 24/7 access to Waves Fitness Centre
  • A collection of complimentary wellness and recreational activities

For more information or to book, please visit lemeridien-maldives.com or contact reservations.maldives@lemeridien.com.

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Nova Maldives marks Women’s Dive Day with diving, education and reef restoration

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Nova Maldives has wrapped a three-day Women’s Dive Day (WDD) programme, running from 17 to 19 July, bringing together marine leaders, resort guests and local schoolgirls for a series of conversations, first dives and hands-on conservation work centred on women and the ocean.

A conversation on the water’s surface

The programme opened on 17 July with a fireside chat bringing together three women – Zoona Naseem, the Maldives’ first female PADI Course Director, Nova’s resident marine biologist Jenna Lehocki, and PADI AmbassaDiver, Maëlly Faure. The conversation moved beyond diving logistics to the culture of the sport itself, touching on the gender gap that still shapes the industry.

Breaking the mould: the existing gender gap comes down to a lack of visible role models, not interest, and normalising women at every level is what closes it, backed by PADI’s dive-learning community and annual WDD programmes building the networks women need to feel they belong, not just welcome.

From fear to fascination: the proliferation of diving content on social media have turned sharks and rays from something to dread into something to admire, and PADI’s Global Shark & Ray Census offer formalised ways for divers to help log sightings to track and protect species once misunderstood.

Marine careers don’t run in straight lines: science majors that became teachers, divers who became underwater photographers, instructors who now run dive centres of their own. The message to the next generation isn’t “pick a lane,” it’s that the lanes cross.

First breaths underwater

On the morning of 18 July, seven women took part in complimentary Discover Scuba Diving sessions, with five going on to complete their DSD experience in full. For many, it was a first introduction to breathing underwater, a small but significant step in an industry where women still make up a minority of certified divers.

Group first dives of this kind are one of the most effective on-ramps into the sport, giving participants a taste of the confidence and calm that experienced divers describe as transformative, without the commitment of a full certification course.

Inspiring the Next Generation

That afternoon, Nova also welcomed 15 pupils from Dhangethi School for a careers guidance workshop led by Zoona, who shared her own journey to becoming the Maldives’ first female PADI Course Director.

The workshop was followed by a coral planting session, where students and guests helped tie coral fragments onto metal frames before joining Nova’s dive team to take them out to the house reef for planting – offering the Dhangethi pupils a tangible link between the classroom conversation on careers in marine science and the practical, hands-on work of protecting the reef that surrounds their community.

Coral restoration of this kind has taken on real urgency in the Maldives: the archipelago has weathered major bleaching events in 1998, 2016 and again in 2024, when sea temperatures reached record highs and live coral cover fell sharply across several atolls.

Frame-based coral planting, of the kind Nova’s guests took part in, is one of the most widely used restoration methods across Maldivian resorts, giving damaged sections of reef a head start by anchoring young coral in place while it establishes itself.

This is only the start of Nova’s marine calendar this year, with the resort returning with AWARE Week with PADI in mid-September — a week-long programme spanning lagoon-based Dive Against Debris sessions, guided snorkelling for non-divers, and educational workshops. More details will be released in coming weeks.

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Villa Nautica turns reef into living classroom through coral restoration project

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Villa Nautica and diveOceanus, in partnership with The Hub 10 – Finland International School, have launched the first phase of a long-term coral restoration and citizen science programme, transforming the reef surrounding the resort into a living classroom.

Following an introductory marine biology session at the school, students visited Villa Nautica to work alongside the diveOceanus team. They learned how to identify coral species, measure coral fragments, assess coral health and record baseline scientific data before preparing five dedicated coral restoration frames.

The initiative extends beyond a traditional coral planting activity. Each coral fragment has been individually recorded through a Coral Tracker system, allowing students to follow its progress over time. When they return approximately six months later, they will compare new measurements with the data collected during their first visit, documenting coral growth, survival and the marine life beginning to establish around the frames.

Over time, students will be able to observe how initially bare structures develop into functioning reef habitats that support fish and other marine organisms. As each class graduates, responsibility for the monitoring programme will pass to the next group, creating a continuous citizen science project in which each generation builds on the work of those before them.

The initiative forms part of Villa Nautica’s wider coral restoration programme, established in 2024 and managed by diveOceanus. The resort currently maintains approximately 65 coral restoration frames, contributing to more than 130 frames established across Villa Resorts.

Mohamed Seeneen, Director of Operations at diveOceanus, explained that the team has gained valuable knowledge through years of reef restoration during periods of elevated sea temperatures.

“Over the years, we have experienced several marine heatwaves that have affected reefs throughout the Maldives. While our restoration sites have also experienced losses, they have shown encouraging resilience. Rather than continually introducing new donor colonies, we focus on propagating coral fragments that have naturally survived previous bleaching events, allowing these more resilient corals to form the foundation of future restoration.”

The team has already observed coral colonies beginning to develop into more natural reef formations. Species such as the Harlequin Filefish have also been seen returning regularly to the restoration sites, providing an encouraging indication that the developing habitats are supporting marine biodiversity.

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