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Maintaining in perfect shape during holidays

Maldives Promotion House – After the festive season is over, it is essential you get back in shape, and rid of that extra holiday weight in time for your vacation in the tropical islands. After all, you are going to be wearing minimal clothing, and mostly bikinis and swimsuits in the sunny, remote Maldivian resorts.
These islands scattered across the Indian Ocean are like small emerald green gems across a deep blue velvety background. The islands are filled with soft white sands, with an outer layer of sparkling crystal clear waters surrounding the island.
Guests have the freedom to enjoy an early morning walk around the island, to keep fit during their holidays. It will be especially rewarding because you will get to witness the most beautiful sunrise ever as you get your work out in, burning calories without even realizing it. But just to be on the safe side, it is advisable that you wear appropriate shoes for the walk, and start off at a very slow pace.
After a walk around the island, head to the breakfast buffet to kick start your day with a healthy, delicious meal. Always remember, breakfast is the most important meal of the day so be sure to include some fruits, yoghurt, and proteins. Breakfast will give you the energy you need for the day, but it is also important to have small meals during the day, and not eat a whole lot in one sitting.
During the day, take a few minutes to swim a few laps in the pool, or go snorkeling along the house reef of the island/resort. The exercise will be as good as it will be magical. The array of vibrantly colored fish swimming alongside, the uniquely shaped soft corals will make you want sit still and memorize each and every moment you pass under the water. Unknowingly, you are burning off calories swimming, or if you are snorkeling, by doing the laps from your legs, building your legs into fantastic shape.
For a bit more vigorous work out, try your luck at surfing. This will give your entire body the perfect work out. Even if you can just paddle out on the board, you get a very satisfactory work out dodging the waves. Work outs in the ocean are usually very relaxing afterwards as you can just lie back and float in the water, giving your body all the rest and relaxation it needs.
Resorts usually tend to have different beach games and out door games available, so guests are more than welcome to enjoy a game of beach volleyball, or tennis everyday. Guests can bond with other visitors and enjoy the game while you work on your body.
For an end to a very active and hectic day at the beach, one might try doing a bit of Yoga during sunset. The sunset deck of your villa over looking the turquoise lagoon, or in many cases, resorts will offer Yoga for interested tourists, along with a fully qualified instructor. Breathe in the fresh air, take in the serenity and the calmness surrounding you. Dwell in the tranquility that is the island and breathe out as you do your stretches. Come out feeling rejuvenated and refreshed.
With these exercises, you won’t feel the need to tuck in your tummy, or feel insecure about your body in a bathing suit. Fitness instructors guarantee that these are some of the best ways to get you looking fit in your sexy bathing suit, and feeling even fresher and fitter, your body, mind and soul.
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Ifuru Island Maldives takes part in Burunu Boma sport fishing tournament

Ifuru Island Maldives has announced its participation in the inaugural Burunu Boma Sport Fishing Tournament, taking place from 2 to 4 May 2025. Organized by the Visit Maldives Club (VMC), this premier event aims to position the Maldives as a leading destination for sustainable sport fishing.
As one of the select resorts competing in this prestigious tournament, Team Ifuru Maldives will showcase its commitment to marine conservation and responsible tourism. The competition emphasizes “catch and release” practices, aligning with global efforts to preserve marine biodiversity.
Participants will target species such as marlin, sailfish, mahi-mahi, yellowfin tuna, wahoo, swordfish, and bigeye tuna, with a grand prize of USD 25,000 awarded to the top-performing team. The event also features live entertainment and a festive atmosphere, celebrating the Maldives’ rich fishing heritage.
“We are thrilled to be part of Burunu Boma and to represent Ifuru Island Maldives in this landmark event,” said Marcel Sawyer, General Manager at Ifuru Island Maldives. “Our participation underscores our dedication to sustainable practices and our passion for the ocean that surrounds us.”
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Sirru Fen Fushi to host ‘One Ocean, One Breath’ with Freedive Maldives to mark World Oceans Day

Sirru Fen Fushi – Private Lagoon Resort, invites ocean lovers and adventure seekers to a purposeful World Oceans Day celebration in partnership with Freedive Maldives, Guinness World Record Holder for the Most People Performing Static Apnea held last October 2022.
Set against the breathtaking backdrop of one of the largest natural lagoons and house reefs in the Maldives, the event promises a deep connection to the ocean through expert-led PADI Freediving courses, ranging from basic to advanced levels. Participants will have the opportunity to earn their freediving certification, explore Sirru’s 9-kilometer-long house reef, and admire vibrant marine biodiversity, including manta ray cleaning stations, nurse shark points, flourishing coral gardens, and turtle habitats, home to 93 resident turtles and 11 successful hatchings this year alone.
“Our house reef, one of the longest and most vibrant in the Maldives, is a sanctuary for marine life and a symbol of our deep commitment to ocean conservation,” said Lukasz Prendke, General Manager of Sirru Fen Fushi. “We are honoured to collaborate with Freedive Maldives in celebrating World Oceans Day, not only to offer our guests an unforgettable underwater journey, but also to empower local talents and inspire our community to protect what lies beneath the surface.”
The initiative aligns with the resort’s ongoing sustainability commitments, including regular lagoon cleaning programs and support for local marine conservation efforts. This collaboration further emphasizes a shared mission to preserve the Maldives’ rich underwater heritage and engage the local community in meaningful environmental action.
In a broader commitment to sustainable tourism, Freedive Maldives has also signed a partnership agreement with the Baa Atoll Council to host another record-breaking freediving event in October 2025, coinciding with World Tourism Day, reinforcing Baa Atoll’s position as a leader in eco-conscious marine tourism.
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Napoli back on top of Serie A as De Laurentiis celebrates in Maldives

Aurelio De Laurentiis, owner and chairman of SSC Napoli and one of Italy’s leading film producers, is celebrating his club’s return to the top of Serie A while holidaying in the Maldives.
Napoli secured a crucial 2–0 victory over Torino in the 34th round of the league, taking full advantage of Inter Milan’s 1–0 loss to Roma. With the win, Napoli now lead the table with 74 points, three points clear of Inter, with four matches remaining in the season.
Many had expected De Laurentiis to be present at the Stadio Diego Armando Maradona for such a pivotal match. However, according to Italian media reports, he remained in the Maldives. After the match, the Napoli president posted a message from afar, encouraging his team to stay composed during the decisive final stretch of the season: “Cool heads. Calm and steady. Forza Napoli Sempre!”
The radio station Kiss Kiss Napoli suggested that De Laurentiis’ decision to stay in the Maldives, distant from Italy, reflects his strategy of giving space to the team and coaching staff while firmly maintaining control over the club’s direction.
Following Napoli’s historic league triumph in 2023, their first in over three decades, the club endured a turbulent season marked by coaching changes and management instability. Many attributed last season’s struggles to the lack of continuity.
Determined to rebuild, De Laurentiis appointed Antonio Conte, a proven winner, as head coach ahead of the 2024/25 campaign, a move that is already delivering results.
As the race for the Scudetto intensifies, Napoli’s dream of winning a second title in three years remains very much alive, with De Laurentiis steering the course even from thousands of miles away.
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