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Maintaining in perfect shape during holidays

Maldives Promotion House – After the festive season is over, it is essential you get back in shape, and rid of that extra holiday weight in time for your vacation in the tropical islands. After all, you are going to be wearing minimal clothing, and mostly bikinis and swimsuits in the sunny, remote Maldivian resorts.
These islands scattered across the Indian Ocean are like small emerald green gems across a deep blue velvety background. The islands are filled with soft white sands, with an outer layer of sparkling crystal clear waters surrounding the island.
Guests have the freedom to enjoy an early morning walk around the island, to keep fit during their holidays. It will be especially rewarding because you will get to witness the most beautiful sunrise ever as you get your work out in, burning calories without even realizing it. But just to be on the safe side, it is advisable that you wear appropriate shoes for the walk, and start off at a very slow pace.
After a walk around the island, head to the breakfast buffet to kick start your day with a healthy, delicious meal. Always remember, breakfast is the most important meal of the day so be sure to include some fruits, yoghurt, and proteins. Breakfast will give you the energy you need for the day, but it is also important to have small meals during the day, and not eat a whole lot in one sitting.
During the day, take a few minutes to swim a few laps in the pool, or go snorkeling along the house reef of the island/resort. The exercise will be as good as it will be magical. The array of vibrantly colored fish swimming alongside, the uniquely shaped soft corals will make you want sit still and memorize each and every moment you pass under the water. Unknowingly, you are burning off calories swimming, or if you are snorkeling, by doing the laps from your legs, building your legs into fantastic shape.
For a bit more vigorous work out, try your luck at surfing. This will give your entire body the perfect work out. Even if you can just paddle out on the board, you get a very satisfactory work out dodging the waves. Work outs in the ocean are usually very relaxing afterwards as you can just lie back and float in the water, giving your body all the rest and relaxation it needs.
Resorts usually tend to have different beach games and out door games available, so guests are more than welcome to enjoy a game of beach volleyball, or tennis everyday. Guests can bond with other visitors and enjoy the game while you work on your body.
For an end to a very active and hectic day at the beach, one might try doing a bit of Yoga during sunset. The sunset deck of your villa over looking the turquoise lagoon, or in many cases, resorts will offer Yoga for interested tourists, along with a fully qualified instructor. Breathe in the fresh air, take in the serenity and the calmness surrounding you. Dwell in the tranquility that is the island and breathe out as you do your stretches. Come out feeling rejuvenated and refreshed.
With these exercises, you won’t feel the need to tuck in your tummy, or feel insecure about your body in a bathing suit. Fitness instructors guarantee that these are some of the best ways to get you looking fit in your sexy bathing suit, and feeling even fresher and fitter, your body, mind and soul.
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Banyan Tree Vabbinfaru marks first Hawksbill turtle hatchling event since 2015
Banyan Tree Vabbinfaru has recorded the return of a Hawksbill sea turtle to its shores for the first time since 2015, with eggs laid in January hatching on the afternoon of 23 March, marking a meaningful moment for the island and its surrounding marine environment.
The eggs, laid on 24 January, have now hatched, with tiny hatchlings emerging beneath sun-warmed sands and making their way across the beach into the lagoon. The moment was quietly witnessed by guests and resort associates, offering a precious and moving glimpse into one of nature’s most delicate life cycles.
The return comes alongside Banyan Tree Vabbinfaru’s ongoing marine conservation efforts, led by its on-site Marine Lab – one of the first resort-based marine conservation programmes in the Maldives. For over two decades, the Marine Lab has contributed to coral restoration, reef protection, marine biodiversity monitoring and environmental education.
The Banyan Tree Marine Lab actively engages guests and associates through ongoing conservation activities, including Marine Talks on turtle and shark conservation, reef restoration and monitoring, as well as ongoing turtle identification and monitoring initiatives that support broader research efforts across the country.
Hawksbill turtles, listed as critically endangered, continue to face threats across the Maldives from habitat loss, marine pollution and climate change. Their rare return to shore serves as a gentle yet powerful reminder of the responsibility we share in protecting these fragile species and the ecosystems they depend on.
“Moments like are truly special,” said Alex Burden, Marine Lab Manager at Banyan Tree Vabbinfaru. “The return of a sea turtle to our shores is a powerful reflection of what long-term commitment and genuine care for the marine environment can achieve.”
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Siyam World Maldives to host international football camps this Easter
This Easter, Siyam World Maldives, part of Sun Siyam’s Lifestyle Collection, is clicking its ruby slippers and transforming into the magical World of Oz from From March 31st – April 17th, 2026 with not one, not two, but three international football legends arriving on island. Yes, while the Wizard may rely on smoke and mirrors, Massimo Ambrosini, Javier Saviola and Gary Cahill are very real, and they will be hosting exclusive football camps throughout April for young players and fans ready to sharpen their skills in paradise.
But that is only the beginning because, unlike Dorothy, you might not want to go home.
Alongside these star-studded camps, Siyam World’s Easter celebrations invite guests to follow the Yellow Brick Road into the World of Oz, where the island comes alive with magical shows, playful races, kid-friendly carnivals, and high-energy island adventures.
The journey begins with Dorothy’s Arrival, a sunset gathering at Together Beach where emerald lights glow, music fills the air, and the first clues of the Oz adventure begin to unfold. Guests are then invited to follow the Yellow Brick Road across the island, discovering surprises along the way. The highlight of the Easter programme is the spectacular Journey to the Emerald City Stage Show, featuring dazzling dance performances, aerial artistry, fire acts, and immersive visuals that bring the magic of Oz to life.

Young adventurers can explore the Wizard’s Kidz Carnival, packed with games, face painting, and playful characters, while guests ready for a challenge can join The Amazing Race – Wizard of Siyam Edition, racing around the island in a series of fun challenges inspired by brains, heart, and courage.
Meanwhile, the SW 3K Easter Run adds an extra splash of fun with bubble tunnels, misty surprises, and plenty of laughter along the way.
And for football lovers, the island’s pitch becomes the ultimate training ground with three exclusive camps:
- Massimo Ambrosini Football Camp (2–4 April) – The AC Milan midfield legend known for leadership and tactical brilliance
- Javier Saviola Football Camp (5–10 April) – The lightning-fast Argentine forward “El Conejo,” famed for creativity and clinical finishing.
- Gary Cahill Football Camp (13–17 April) – The England international and former Chelsea captain celebrated for his defensive strength and leadership.
With world-class football, magical storytelling, and island adventures around every corner, The World of Oz at Siyam World promises an Easter celebration where fantasy, sport, and pure fun collide.
Because at Siyam World, the adventure never ends, it simply follows the Yellow Brick Road.
For more information and to book your stay or check out the full Easter programme, please visit the resort’s website.
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Cinnamon Dhonveli Maldives expands sustainability efforts with coral restoration
The vibrant coral reefs surrounding Cinnamon Dhonveli Maldives play a vital role in sustaining the island’s rich marine biodiversity. Recognising the growing threats faced by coral ecosystems worldwide, the resort has introduced a coral restoration initiative aimed at supporting the long-term recovery of its house reef.
Coral reefs are among the most sensitive and fragile ecosystems on the planet and are increasingly affected by environmental stressors such as rising ocean temperatures, coral bleaching, and human activity. These ecosystems not only support thousands of marine species but also play a crucial role in maintaining ocean health and protecting coastlines.

As part of its ongoing sustainability efforts, Cinnamon Dhonveli Maldives has taken proactive steps to assist reef regeneration through a structured coral restoration programme. The initiative recently saw the installation of 25 coral frames, each carefully planted with coral fragments collected from naturally broken corals found within the surrounding lagoon and reef areas.
Over time, these fragments will grow and fuse with one another, gradually forming new coral colonies that contribute to rebuilding the reef structure. As the corals mature, they create shelter and feeding grounds for a wide variety of marine life, helping restore the ecological balance of the reef ecosystem.

The restoration project also serves as an important platform for raising awareness among guests and team members about the importance of marine conservation. By nurturing these coral frames and monitoring their progress, the resort contributes to strengthening the resilience of its surrounding reef while supporting broader efforts to safeguard the Maldives’ underwater ecosystems.
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