Meditation
One & Only Offering Exclusive Holistic and Hypnotherapy Treatments

Maldives Promotion House – One & Only Reethi Rah Maldives is hosting two wellness consultants this winter to offer guests unparalleled holistic and hypnotherapy journeys during their luxury holiday.
From 1st to 15th November, Dr. Buathon Thienarrom, a renowned holistic practitioner, will be helping guests achieve spiritual fulfilment through a variety of alternative and holistic methods. An advocate of traditional, alternative and holistic medicine based on Taoism, Chi Nei Tsang, meditation, posture training and Thai traditional medicine, Dr Buathon is a familiar face in Asia where she has appeared on many television programmes about the virtues of a holistic lifestyle.
Dr Buathon will be offering private sessions on Zen Nai Tai, a therapeutic medical massage which works through the centre of chi that flows through the body to release cranial tension and stimulate lymphatic flow. This treatment helps to detoxify the body, improve digestion and create a state of deep relaxation and peace. There will also be private sessions on Sound Healing through which a person experiences sound vibrations to energise and align the body to find inner harmony. For groups of 10, she will be taking group workshops on Sound Meditation to help guests enter deeper levels of calm relaxation and to heighten awareness.
From 1st to 15th December, Orapin Soon, a hypnotherapy expert will be helping guests resolve issues and regain balance in their lives. Using a combination of hypnotherapy and relaxation techniques, Orapin assists in exploring memories and associated emotions to unlock the subconscious and help clients to achieve their goals. Practitioner to royalty and celebrities, Orapin also uses Crystal Healing and Reiki techniques to heal clients mentally, physically, emotionally and spiritually.
Orapin Soon will be offering private sessions on Hypnotherapy and Self Hypnosis to understand the art of achieving a state of deep relaxation as well as exploring memories and past events that affect the conscious mind. Orapin will also be taking private sessions in Crystal Therapy, healing through the application of crystals and gemstones and Reiki, the art of hands-on healing. She will also be taking group workshops for up to eight participants on the hand healing art of Reiki and meditation.
Surrounded by crystal blue ocean, this superb all-villa resort offers the ultimate holiday experience to those seeking the pinnacle of tropical luxury. Set amid six kilometers of white sand coves and turquoise bays, One & Only Reethi Rah is located on one of the largest islands in North Malé Atoll, nowhere else in the Maldives is there a resort with this much space and exclusivity. Sleek and spectacular, Reethi Rah offers intimate accommodation in the world’s largest luxury resort villas, including luxurious beach and water villas, all with spectacular ocean views.
Inspiring extraordinary journeys for the soul, The One & Only ESPA spa is set in beautiful gardens, offering healing therapies in eight luxurious treatment villas, with swirling vitality pools, crystal steam rooms, saunas and ice fountains. Foodies can enjoy a choice of cuisine from three restaurants or in the privacy of their own villa and the Rah Bar is ideal for after-dinner cocktails.
Featured
Angsana Velavaru weaves wellbeing into World Wellness Weekend celebrations

Angsana Velavaru is marking World Wellness Weekend with a series of holistic activities designed to support physical and mental wellbeing. From 19 to 21 September, the resort is hosting three days of complimentary sessions led by its in-house yoga instructor.
Each morning begins with aqua aerobics at the Kuredhi Pool, combining gentle resistance and the movement of water to awaken the body. On 20 September, attention shifts to an evening sunset yoga session, guiding participants through a flow of movement and breath as the sun sets over the island. The programme concludes on 21 September with sunrise yoga on the beach, a practice blending pranayama and ashtanga elements in the calm of dawn.
The resort’s wellness approach extends beyond the weekend, with a range of treatments available at the award-winning Angsana Spa. Therapists draw upon traditional Asian techniques to restore balance and energy, offering treatments such as body polishes, facials, and holistic massages with natural ingredients. Guests may also take part in personalised wellness rituals designed to nurture both body and mind.
Located in South Nilandhe Atoll, Angsana Velavaru integrates wellbeing into the island experience. From yoga and spa therapies to the tranquil pace of island life, the resort provides an environment where health and renewal are at the centre of the guest experience.
Featured
The Westin Maldives Miriandhoo marks global wellness initiative with three-day celebration

The Westin Maldives Miriandhoo Resort has announced a series of complimentary and signature wellness experiences to mark World Wellness Weekend, scheduled for the third week of September 2025. The programme is designed around Westin’s five Pillars of Well-Being — Feel Well, Eat Well, Sleep Well, Move Well, and Play Well — encouraging guests to restore, move, and connect in the natural surroundings of the Maldives.
The activities commence on Friday, 19 September, with a game of water volleyball, combining light-hearted competition with physical activity under the Maldivian sun. As evening falls, the practice of Yoga Nidra will be held, guiding participants into a state of conscious rest and restoration.
On Saturday, 20 September, the agenda features Craft Your Glow, a workshop where guests create body scrubs using natural ingredients and tropical botanicals. The day continues with runWestin, an invigorating sunset beach run that highlights the benefits of movement and outdoor exercise.
The programme concludes on Sunday, 21 September, with Sunrise Yoga at the resort’s Yoga Pavilion. This gentle morning practice harmonises breath and movement, offering a balanced start to the day. Later, a Massage Workshop will provide guided techniques for easing tension in the head, neck, and shoulders, offering couples and individuals alike skills they can apply beyond their stay.
Situated in Baa Atoll, the Maldives’ first UNESCO Biosphere Reserve, The Westin Maldives Miriandhoo Resort integrates its well-being philosophy across the guest experience. The resort positions World Wellness Weekend as more than a schedule of events, presenting it instead as an opportunity to embrace mindful living, movement, and rest.
Guests considering a stay may also opt for the ‘Earn, Eat, Enjoy; package, which includes breakfast for two adults and two children, a resort credit of USD 70, and a range of complimentary wellness activities to enhance their island experience.
Featured
SO/ Maldives to host three-day wellness retreat with Anna Kanyuk

This September, SO/ Maldives will host SCULPT. STRETCH. SHINE., a three-day wellness retreat in collaboration with international wellness figure and founder of Top Stretching, Anna Kanyuk. The programme will take place in the setting of Emboodhoo Lagoon and aims to combine movement, mindfulness, and contemporary lifestyle elements within a luxury resort environment.
The retreat will span three days on the resort’s private island, offering participants a structured experience designed to support physical fitness, skincare, and overall wellbeing. Activities will include sunrise sessions on floating decks, evening programmes on the beach, and a series of workshops and classes delivered by Kanyuk and other experts.
Mornings will begin with workouts on the ocean-facing yoga deck, ranging from full-body flows and posture-focused core exercises to high-intensity cardio sessions. These will be followed by small-group workshops at the Pavilion at Hadaba, where participants can join sessions such as Kanyuk’s Facebuilding 101, skincare practices, and talks on nutrition, motivation, and lifestyle balance. In the evenings, activities will move to Lazuli Beach, where stretching, breathwork, and reflection will take place as the sun sets.
The retreat is designed not as a detox programme but as a curated approach to rebalancing and rejuvenation. Each session is intended to help participants enhance physical strength, improve skin health, and adopt practices to support mental clarity.
SO/ Maldives describes itself as a private-island fashion resort that combines avant-garde design with natural surroundings. Villas are located either overwater or within the island’s vegetation, with minimalist interiors, private pools, and wide lagoon or jungle views. Social and dining venues include Lazuli Beach Club, which offers a Mediterranean-inspired experience, and Hadaba, the resort’s signature Middle Eastern dining concept.
With its design-driven identity and wellness-focused philosophy, SO/ Maldives is positioning the retreat as an opportunity for guests to pursue wellbeing within a high-end leisure setting. SCULPT. STRETCH. SHINE. will be held as an intimate programme with limited participation available.
-
Featured1 week ago
ROBINSON NOONU expands summer offering with wellness, sports, and cultural events
-
Drink1 week ago
The St. Regis Maldives Vommuli Resort to host wine dinner with Ilaria Felluga of Marco Felluga
-
Action6 days ago
Freediving with tiger sharks: Shark Expedition Fuvahmulah collaborates with marine biologist Andriana Fragola
-
Excursions1 week ago
Experience ocean encounters: Manta Month at Holiday Inn Resort Kandooma Maldives
-
Featured6 days ago
Finolhu replants 1,200 coral colonies to strengthen house reef
-
Awards1 week ago
ROBINSON MALDIVES named Best Adults Only Resort at TTM Awards 2025
-
Featured1 week ago
Jumeirah Olhahali Island marks Chinese Golden Week with ‘A Golden Journey Together’
-
Featured1 week ago
Kuda Villingili Resort Maldives unveils ‘Spooky Tropical Halloween’