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Exclusive yoga retreat at Coco Palm Dhuni Kolhu

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yoga at coco
Maldives.net.mv – 

For visitors planning to spend their summer holidays in Maldives, Coco Palm Dhuni Kolhu has a special treat in store this June – a 10 day Yoga Retreat led by Birgit Feliz Carrasco, an experienced Yoga Guru from Germany.

 

Starting on the 01st of June, this exclusive retreat will combine Hatha Yoga movements with breathing exercises and meditation. Hatha movements are excellent to build strength and improve form as they encompass particular body alignment exercises and detailed instructions. Daily sessions lasting 45 minutes will take place at the Conch Bar beach or the Coco Spa Yoga Hut, starting off with one session in the morning and ending with one in the evening when the sun is bidding farewell for the day. Guests looking to join this retreat can enjoy an exclusive offer, at just USD 620* per person for the entire 10-day programme.

For ultimate relaxation, Birgit will be available for private classes that can be booked 2 days in advance at USD 100* per person. Additionally, for guests looking to meditate in the luxury and comfort of their own villas, in-villa private sessions are available for USD 110* per person. Meanwhile, intimate group classes outside the framework of the retreat can also be booked for USD 65* per person. All instructions for the movements in the yoga sessions will be delivered in English.

“I am thrilled to lead this yoga retreat and am looking forward to set foot on the beautiful beaches of Coco Palm Dhuni Kolhu once again. The island holds special memories for me, as I have visited many times before to free my mind and let the serenity of nature envelop my whole being. The peaceful atmosphere of the island will surely aid guests participating in my retreat to attain balance of mind, body and soul, and return home refreshed and energized”, comments Birgit Feliz Carrasco, regarding the upcoming yoga retreat in Coco Palm Dhuni Kolhu.

Meditation

Holistic healing with Sunitha at Patina Maldives

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Patina Maldives welcomes esteemed wellness luminary, Sunitha Nayarana for a residency from 15 November 2023 to 15 January 2024.

Renowned for her transformative approach to holistic wellbeing, Sunitha’s expertise has adorned the pages of Vogue, Marie Claire, and L’Officiel, marking her as a beacon in the realm of wellness.

Drawing from over 14 years of dedicated practice and tutelage under Himalayan Monks in ancient yoga, meditation, and mindfulness, Sunitha brings forth an extraordinary synthesis of healing modalities. Her residency at Patina Maldives promises an exclusive fusion of techniques curated to recalibrate the mind, body, and spirit.

Discover the Essence of Holistic Healing

Holistic wellness embodies a comprehensive approach to well-being, encompassing the interconnectedness of mind, body, and soul. Sunitha’s sessions transcend the ordinary, offering a bespoke journey that harmonises ancient wisdom with modern-day living.

At Patina Maldives, guests are poised to reap the manifold benefits of Sunitha’s transformative sessions. Engage in personalised consultations, rejuvenating yoga, and meditation practices tailored to individual needs. Treatments on the exclusive menu includes, floatation therapy, chakra balancing and cleansing, tarot card reading and sound bath mediation. Embrace mindfulness techniques honed through centuries, promoting mental clarity and emotional balance amidst the serene island landscape.

Beyond the paradisiacal setting, Patina Maldives stands as a haven for those seeking profound renewal. With Sunitha’s residency, the resort elevates its commitment to holistic wellness, offering an exclusive opportunity for guests to embark on a deeply enriching journey towards inner harmony. Elevate your stay at Patina, engage, rejuvenate, and discover the extraordinary potential within.

For more information visit Patina Maldives or contact reservationsmaldives@patinahotels.com

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Kuramathi spa offers complimentary yoga sessions: Find serenity, inner balance

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Kuramathi Spa has announced the introduction of complimentary yoga sessions, designed to help guests find serenity and inner balance amidst the tranquil beauty of the island paradise. Since 1st of May, guests have embarked on a journey of self-discovery and wellness through a series of rejuvenating yoga classes held at the breathtaking Yoga platform, Monday to Saturday.

At Kuramathi Spa, the team believes in the transformative power of yoga to harmonise the mind, body, and spirit. An expert yoga instructor will guide guests through a variety of yoga practices, each tailored to cater to different needs and levels of experience. From the serene practice of meditation to the invigorating discipline of Power Yoga, there is something for everyone.

The Complimentary Yoga Schedule is as follows:

  • Monday: Basic Yoga – Ideal for beginners, this session focuses on building a strong foundation in yoga postures and breathing techniques.
  • Tuesday: Pranayam – Explore the ancient art of controlled breathing techniques in this session, enhancing vitality and increasing mental clarity.
  • Wednesday: Suryanamaskar – Start the day with a series of sun salutations, a dynamic yoga practice that energizes the body and awakens the senses.
  • Thursday: Meditation – Experience the profound benefits of mindfulness and introspection through guided meditation.
  • Friday: Power Yoga – Ignite your inner strength with this energetic and challenging yoga practice.
  • Saturday: Asthang Yoga – Delve into the traditional practice of Asthang Yoga, which combines flowing movements, breath control, and meditation.

In addition, Kuramathi Spa offers the availability of private yoga sessions at an additional charge. This allows guests to enjoy personalised attention and guidance during their yoga practice. Whether you prefer a one-on-one session or wish to share the experience with a small group, the option of private yoga ensures that your specific needs and preferences are met.

Complimentary yoga sessions are held from 0600hrs to 0700hrs, providing the perfect opportunity to embrace the tranquility of the morning and start the day on a positive note. Whether you are a seasoned yogi or a beginner seeking to embark on a wellness journey, Kuramathi Spa invites you to participate and discover the profound benefits of yoga.

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Celebrate International Yoga Day 2023 at Sun Siyam Resorts

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Sun Siyam Resorts is celebrating International Yoga Day on the 21st of June, 2023 by hosting a series of yoga activities and events with renowned Russian yoga specialist Anna Sologub at Siyam World, Maldives and Korean Yoga Master Yeo Dong Gu at Sun Siyam Olhuveli Maldives.

With Yoga becoming more prominent in our everyday life and keeping people’s mental and physical health intact, Sun Siyam Resorts is actively promoting a variety of wellness and health beneficial activities throughout the year to improve its guest’s well-being.

In celebration of this year’s International Yoga Day, guests at Siyam World Maldives are able to join in on various group Vinyasa yoga sessions with renowned Yogi Anna Sologub.

Russian Yogi Anna Sologub better known as Aniko , who is a Vinyasa yoga teacher based in Russia, started her yoga journey in 2006 and has been teaching Vinyasa flow yoga for the past 10 years. Aniko is a frontrunner of the yoga community, a blogger and retreat leader, and well known for her deep, creative and inspiring approach to yoga. Her teachings are dynamic, creative, and embody a powerful flow, aimed at discovering the connection between breath, movement, mind and body.

At Sun Siyam Olhuveli Maldives, guests are welcome to join Yeo, a Ululu Yoga Master, universal yoga teacher, organizer and host of Korea Yoga Festa, for several group yoga sessions by the beach.

Yeo is also a Doctoral Graduate from Kyung Hee University, has a Masters from Liaoning University of Chinese Medicine in China, and is a graduate of Wonkwang Digital University from the department of Yoga and Meditation. He is the author of Kid’s Yoga, Circle Yoga, Pelvic Floor Yoga, The Flow Yoga, Girl’s Yoga, Slimming Yoga, Mahahata Yoga, and Himalayan Vinyasa Yoga.

To find out more about Sun Siyam Resorts or to book your stay, please visit www.sunsiyam.com, or contact book@sunsiyam.com.

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