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Anantara Launches Healthy New You 2016 Balance Yourself and Embrace Wellness during your Maldivian Holiday

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Anantara Yoga

Maldives.net.mv – Anantara Hotels, Resorts & Spas, the luxury hospitality brand for modern travellers, invites guests to embrace health and wellness as an integral element of their luxury holiday with its 2016 Balance series of resort-based events and activities in the Maldives.  Balance, Anantara’s innovative wellness concept, offers total flexibility with a variety of health, wellbeing and healing elements, along with the freedom to relax and indulge to suit each guest’s personal preferences and time, complemented by Anantara Spa’s award-winning expertise.

Inviting guests to put themselves on a path of wellness whilst being a world away from home, Anantara Resorts in the Maldives promote health and holistic wellbeing with a collection of resort events and activities. Under the Healthy New You 2016 resolution, Balance by Anantara enables you to start the year with a wellness boost that transforms into long-term lifestyle changes. Throughout the year, guests will be able to book private consultations and treatments with visiting practitioners, take healthy cooking classes and incorporate juicing into their diet, as well as leaving no excuse for idleness with Anantara’s complimentary gym kit service.

Carina LindstromMind – Carla Lindstrom

De-stress and be more mindful for the year ahead with Carina Lindstrom as she takes residency at Anantara Dhigu Resort and Anantara Kihavah Villas, offering subtle energy healing modalities, both ancient and modern. One of Carla’s three signature treatments is Deep Relax Body & Mind; a powerful but light touch technique that allows the mind to settle into a deep relaxed Theta state. Slow brain wave movements and a combination of energy and intuitive healing lead to improved clarity of mind and mind-body connection that can empower you to see your life differently and create a healthier view of your life, body and changes you can make.

Coach, Entrepreneur, Facilitator and Intuitive Healer, Carina Lindstrom will be at Anantara Dhigu Resort from 22 January to 23 February, and Anantara Kihavah Villas from 23 February to March 22.

 Body – Toby Maguire

Experience a wealth of powerful natural benefits through ancient Eastern practices – whether your goal is to create a healthier lifestyle and more positive way of thinking, to revitalise your energy levels or to let go of stress. Visiting Practitioner Toby Maguire has been treating clients with Eastern healing arts for nearly 20 years and spent 13 years living and studying holistic modalities in South East Asia. He has worked with Olympic and Paralympic gold medalists, premier league football players and members of the England rugby team. Depending on the clients’ needs, Toby uses a combination of acupuncture, massage, hypnotherapy, meditation, nutritional advice or life coaching to bring the body and mind back into balance.

Corporate Wellness Trainer and Natural Health Consultant, Toby Maguire will be at Anantara Dhigu Resort from 16 March to 13 April, and Anantara Kihavah Villas from 13 April to 28 April.

Fitness – Lifestyle Health Retreats

Strengthen and revitalise your body. Refresh and empower your mind. Balance and uplift your spirit and return home looking and feeling better than ever after a Lifestyle Health Retreat at Anantara Dhigu and Anantara Veli. Based in Thailand, their innovative programmes combine three key, proven elements: diet and nutrition, fitness and yoga, massage and relaxation.  Achieve highly successful results and deepen your yoga and fitness regimes with their daily activities on Anantara Dhigu and Anantara Veli’s pristine sands and turquoise waters with Yoga Retreats from 15 April to 22 April and Fitness & Weight Loss Retreats from 20 May to 27 May.

Everyday Balance Wellness & Nutrition

Motivating fitness levels while relaxing at Anantara Dhigu and Anantara Veli, a Kit Concierge amenity does not allow for any excuses. Offering complimentary work-out clothes and a daily laundry service, Anantara is encouraging guests to make the most of their health-related facilities and initiatives. Take only your work-out shoes in your luggage and pick up your Kit Concierge work-out clothes from the resort spa at Anantara Dhigu and Anantara Veli. These are yours for the duration of your stay so that you can take advantage of the fully equipped Fitness Centres and Anantara’s comprehensive programme of activities under Balance Wellness. Be it morning Yoga, afternoon meditation, evening work-outs or simply power walking the beaches circumnavigating the island. Alternatively at Anantara Kihavah Villas, pack only your fitness clothes and hire your running shoes at the gym.

No matter which Anantara resort you choose in the Maldives, start the day with healthy breakfast choices and a host of nutritious Balance Wellness juices. Healthy-food fanatics can sign up with Anantara’s Spice Spoons cooking classes to learn a range of Japanese detox recipes and healthy cooking techniques from our expert Chefs sharing their practical and delicious ways to eat clean.

As part of Healthy New You 2016, all guests are invited to use the #anantarabalance hashtag to share the new activities they’ve taken up or tried to improve their wellbeing and bring Balance into their lives, during and after their stay at Anantara in the Maldives. To select your Anantara Maldives resort of choice and book your Balance Wellness activities while staying in the resort, visit www.anantara.com

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Dive deeper into Maldivian wellbeing with Xubba visiting Oaga Art Resort’s Hoba Spa

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Unwind, reconnect and rediscover yourself with ancient Maldivian healing practices at Hoba Spa by Oaga Resorts. The resort has announced the arrival of renowned healer and spa practitioner Aishath Zulfishan (Xubba) from May 2nd to 25th, 2024, a master of creating traditional Maldivian medicinal therapies.

Xubba is a pioneer and a global award winner in the spa field. She is the first to introduce traditional Maldivian medicine (Dhivehi Beys) to the spa experience. With over 18 years of dedicated experience and a deep respect for ancestral wisdom, she is a driving force behind Hoba Spa’s philosophy. Here, modern expertise seamlessly blends with time-tested practices, creating a truly groundbreaking concept.

Xubba believes in a holistic approach to well-being, encompassing mind, body, and soul. Her healing philosophy centers on connecting with your conscious mind and fostering a deeper bond with your subconscious and emotional self. This translates into highly personalised therapies rooted in touch and intuitive healing, acknowledging the unique needs of each individual.

During her residency at Hoba Spa, Xubba will offer insights into the range of personalised treatments using her specially formulated oils. These handcrafted blends, passed down through generations, harness the power of nature’s bounty.

Hoba Spa’s philosophy is deeply rooted vin Maldivian tradition, evident in its very name. “Hoba” translates to “kindness and balance” in ancient Dhivehi, reflecting the spa’s commitment to holistic well-being.

Your Hoba Spa journey begins at the Bodu Ashi, a traditional Maldivian entrance. Here, you set your intentions with ancient Dhivehi words. Experience bespoke therapies, a fusion of modern day techniques and Maldivian practices, or immerse yourself in the Fen Vadaa hydrotherapy circuit, inspired by Maldivian traditions. Depending on the therapy of your choice, you can witness the creation of your personalised oil blend in the Atharuge’, a place inspired by traditional royal perfumeries. Finally, you can also enhance your experience with the Sandhu Moon rituals influenced by the moon phases, incorporating incorporating specific yoga asanas, sound healing, and more.

Join Xubba at Hoba Spa this May and embark on a transformative journey of rediscovery. Reconnect with yourself, embrace the power of ancient traditions, and experience a new dimension of well-being.

For Maldives lovers searching for an all-inclusive holiday, Oaga Art Resort’s Greatest All-Inclusive plan re-defines the limits of what All-Inclusive is all about; with inclusions such as Free Flow (art) classes, Take Notes (music) experiences, In-Villa Dining to floating meal, choices of excursions, motorised water-sports and many more.

Guests looking to book the resort can visit the website, www.oagaresorts.com to book your stay.

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Mirihi Island Resort hosts wellness week

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Mirihi Island Resort invites you to rejuvenate your mind, body, and soul during their Wellness Week, taking place from April 22nd to 27th, 2024. Immerse yourself in a tropical paradise and discover transformative experiences with the help of visiting wellness facilitators and a program designed for relaxation and rejuvenation.

Your path to wellness awaits:

  • Yoga: Practice various styles of yoga, including Ashtanga Vinyasa, Hatha, Lyengar, and Yin Yoga, with resident yogi Danushka.
  • Tai Chi: Learn Yang style Tai Chi with visiting instructor Suchan Hong, founder of Sawasdee Tai Chi studio in Thailand.
  • Reiki Healing: Experience stress reduction and relaxation with Reiki healing sessions led by Lia from Yoga Bliss with Lia in Bali.
  • Water Aerobics: Enjoy a refreshing and low-impact workout in the crystal-clear lagoon.
  • Healing Painting: Unleash your creativity and find inner peace through a unique session on the beach.
  • Harvest BBQ Dinner: Savor a delicious seafood barbecue under the stars on the beach (additional cost).

In addition to the above, guests can enjoy:

  • Snorkeling on the stunning house reef.
  • Diving adventures.
  • Stand-up paddleboarding and kayaking.
  • Pampering treatments at the Duniye Spa.
  • Snorkeling with whale sharks and manta rays.

Schedule a Barefoot Wellness Journey Today!

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Take time out to rejuvenate mind, body, soul at Mirihi Maldives

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Escape to Mirihi Island Maldives’ tropical shores between the 22nd and the 27th April 2024 to discover transformative experiences. Immerse yourself in a world of well-being at Mirihi Island Resort with a visiting wellness facilitators and a program of activities to relax and refresh the mind, body and soul.

Practice Ashtanga Vinyasa, Hatha or Lyengar Yoga with Danushkha, the Resident Yogi. These different Yoga techniques increase flexibility, boost immunity, calm the mind and promote a healthy balanced lifestyle.

Learn Yang Style Tai Chi with visiting instructor Suchan Hong founder of Sawasdee Tai Chi studio, Thailand. Tai Chi is an ancient Chinese tradition based on martial arts and is now a popular low-impact exercise suitable for all ages. This activity strengthens internal organs, enhances concentration and assists to achieve emotional balance.

Cleanse your mind and body and let your stresses float away with Reiki healing and the magic hands of Lia from Yoga Bliss with Lia – Bali. A Japanese technique which reduces stress and aids relaxation. Reiki is an energy healing modality that is gentle and safe for everyone. Reiki energy helps to clear and balance our energy pathways, physically, mentally, emotionally and spiritually.

Burn those calories off in the crystal-clear lagoon waters with Water Aerobics, an ideal way to tone muscles, improve circulation and flexibility whilst the buoyancy of the water supports your body reducing stress on joints. It’s particularly beneficial for individuals with arthritis or joint pain or those that simply want to enjoy the warm natural swimming pool and scenery.

Find your inner peace and serenity whilst trying your hand at Healing painting and truly indulge in a sumptuous seafood BBQ dinner on the beach, Harvester style.

In addition to these wellness offerings, guests can also enjoy snorkeling on the stunning house reef, diving, stand up paddle boarding, kayaking, sound healing, being pampered at the Duniye Spa or snorkeling with whale sharks and manta rays in the surrounding atoll waters.

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