Meditation
Exclusive yoga retreat at Coco Palm Dhuni Kolhu

For visitors planning to spend their summer holidays in Maldives, Coco Palm Dhuni Kolhu has a special treat in store this June – a 10 day Yoga Retreat led by Birgit Feliz Carrasco, an experienced Yoga Guru from Germany.
Starting on the 01st of June, this exclusive retreat will combine Hatha Yoga movements with breathing exercises and meditation. Hatha movements are excellent to build strength and improve form as they encompass particular body alignment exercises and detailed instructions. Daily sessions lasting 45 minutes will take place at the Conch Bar beach or the Coco Spa Yoga Hut, starting off with one session in the morning and ending with one in the evening when the sun is bidding farewell for the day. Guests looking to join this retreat can enjoy an exclusive offer, at just USD 620* per person for the entire 10-day programme.
For ultimate relaxation, Birgit will be available for private classes that can be booked 2 days in advance at USD 100* per person. Additionally, for guests looking to meditate in the luxury and comfort of their own villas, in-villa private sessions are available for USD 110* per person. Meanwhile, intimate group classes outside the framework of the retreat can also be booked for USD 65* per person. All instructions for the movements in the yoga sessions will be delivered in English.
“I am thrilled to lead this yoga retreat and am looking forward to set foot on the beautiful beaches of Coco Palm Dhuni Kolhu once again. The island holds special memories for me, as I have visited many times before to free my mind and let the serenity of nature envelop my whole being. The peaceful atmosphere of the island will surely aid guests participating in my retreat to attain balance of mind, body and soul, and return home refreshed and energized”, comments Birgit Feliz Carrasco, regarding the upcoming yoga retreat in Coco Palm Dhuni Kolhu.
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InterContinental Maldives Maamunagau Resort marks Mental Health Day with Tai Chi for inner peace

As the seasons change, InterContinental Maldives Maamunagau Resort invites guests to slow down and reconnect with themselves through a tranquil wellness retreat. In observance of World Mental Health Day on 10 October, the resort will host an exclusive ‘Tai Chi for Internal Peace’ session led by visiting practitioner Thana Jindashotinun, followed by complimentary one-on-one consultations. Guests can also opt for the AVI Wellness Journey, a holistic programme featuring breathwork, meditation, yoga, and spa rituals inspired by the island’s serene natural surroundings.
Located on the southernmost tip of Raa Atoll, on the edge of a UNESCO World Biosphere Reserve, the InterContinental Maldives Maamunagau Resort provides an ideal setting to reset both mind and body. As the first and only all-Club InterContinental property in the Maldives, the resort combines five-star island luxury with exclusive Club InterContinental benefits. Guests can customise their stay across 81 villas and residences, seven restaurants and bars, and The Retreat, an adults-only enclave dedicated to relaxation. The resort’s AVI Spa offers an overwater sanctuary specialising in signature treatments and therapies.
Harmony healer Thana Jindashotinun will guide guests on their wellness journey from October to 30 November. Having begun practising Tai Chi at the age of eight to manage asthma, Thana has dedicated his life to mastering the art. Combining a background in psychology, anatomy, and Oriental medicine, his sessions integrate a range of disciplines, including Qi Gong, Meridian breathwork, yoga, postural assessment, and acupressure.
Guests will have the opportunity to join Thana’s signature class, ‘Tai Chi for Internal Peace’, on 10 October at 18:00 hrs at Lighthouse Beach. The class focuses on calming the nervous system through gentle movement and mindful breathing, aiming to ease anxiety, improve sleep, and restore inner balance. Following the session, participants will receive a complimentary 15-minute consultation to explore personalised wellness guidance.
Throughout his residency, Thana will also offer a variety of therapeutic experiences such as Yin Yang Bodywork, the EnerQi Massage for restoring inner harmony, and energy-focused treatments designed to promote deep relaxation and improved circulation. His Energy Detox Treatment is particularly aimed at revitalising the body’s natural rhythms and promoting a sense of renewal.
Complementing Thana’s offerings, guests can join regular wellness sessions with resident experts Zhazira Kurmangalina and Mett, including guided yoga, aerial yoga, meditation, and mat Pilates. For those seeking more active pursuits, the resort offers high-energy bootcamps, circuit training, and private personal training sessions.
The resort’s wellness philosophy extends to guests of all ages, with dedicated activities for teenagers such as Peace of Mind meditation and posture yoga at the Yoga Pavilion. Younger guests can take part in Muay Thai boxing, creative crafts, and Boduberu drumming workshops, while the Young Spa Ritual offers facials, massages, and body scrubs tailored for teens.
Visitors are encouraged to celebrate wellness throughout the season by participating in the resort’s holistic programmes and exclusive sessions with Thana Jindashotinun. From complimentary Tai Chi and meditation classes to bespoke therapies at AVI Spa, the resort presents an ideal opportunity to rejuvenate the mind, body, and spirit.
For a complete restorative experience, the AVI Wellness Journey offers guests a curated itinerary based on individual goals, including private yoga, meditation, and fitness sessions, spa treatments, and thermal suite access. The package also includes complimentary breakfast and dinner, use of non-motorised water sports, and Club InterContinental benefits such as afternoon tea and evening aperitifs. Extended stays come with added privileges—30% savings on seaplane transfers and meal plans for stays of four nights or more, and USD 50 daily resort credit for stays of seven nights or longer.
This October, InterContinental Maldives Maamunagau Resort reaffirms its commitment to wellbeing, inviting guests to embrace stillness, mindfulness, and renewal in one of the Maldives’ most serene settings.
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Ifuru Island Maldives hosts visiting practitioner Devendra Pokhriyal at Xanadu Spa

Xanadu Spa at Ifuru Island Maldives has announced the arrival of Devendra Pokhriyal, a highly regarded wellness practitioner from the Himalayan foothills of India, who will serve as a Visiting Practitioner from 23 October 2025 to 7 January 2026. Guests will have the exclusive opportunity to experience his renowned healing therapies during this four-month residency.
Hailing from the birthplace of yoga and Ayurveda, Devendra brings extensive expertise across a diverse range of holistic disciplines, including Ayurvedic consultations, detox programmes, myofascial release, dry needling, marma therapy, and energy healing. His therapies are recognised for their ability to relieve pain, enhance mobility, and restore harmony to the body, mind, and spirit.
“We are excited to welcome Devendra as a Visiting Practitioner at Xanadu Spa,” said Marcel Sawyer, General Manager of Ifuru Island Maldives. “His authentic Himalayan knowledge and holistic approach will enrich our guests’ wellness journeys and add a distinctive dimension to their time on the island.”
During his residency, Devendra will offer a curated menu of treatments, including:
- Ayurvedic Consultations – personalised wellness guidance based on Ayurvedic principles.
- Marma Healing Therapy – revitalising energy flow and vitality through ancient Ayurvedic techniques.
- Remedial Massage – a bespoke full-body experience combining deep-tissue techniques, Thai stretching, and wooden tapping along meridian lines.
- Detox and Healing Therapies – including slimming detox massages, myofascial release, and nasya sinus cleansing.
Known for his compassionate and intuitive approach, Devendra has guided guests across the world toward relaxation, recovery, and transformation. His limited-time residency at Xanadu Spa presents a rare opportunity for guests of Ifuru Island to immerse themselves in authentic Himalayan-inspired wellness in the heart of the Maldives.
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The St. Regis Maldives Vommuli to host exclusive wellness residency with Tricia Tee

This December, The St. Regis Maldives Vommuli Resort will host a wellness residency led by acclaimed Seifu practitioner and sound therapist, Tricia Tee. From 1 to 18 December 2025, Tee will conduct exclusive sessions at the resort’s Iridium Spa.
With over a decade of experience in holistic healing, Tee is recognised for her integrative approach, combining Seifu Therapy with sound healing and essential oils. Seifu Therapy, inspired by Japanese techniques, is designed to release tension, improve circulation, and restore balance through precise and flowing movements. When paired with vibrational sound therapy, the treatments aim to calm the mind, encourage emotional equilibrium, and support physical wellbeing.
During her residency, Tee will guide guests through a series of signature therapies:
- 5 Elements Balancing Therapy with Seifu, Scent, and Sound: A comprehensive treatment that restores energy flow, encourages better sleep, reduces stress, and enhances vitality. It is particularly suited for individuals experiencing fatigue or hormonal changes.
- Hormone Balancing for Menopause/Andropause: A restorative session that alleviates symptoms such as hot flushes, mood swings, and fatigue. Enhanced with sound therapy and essential oils, it supports deep relaxation and renewed energy.
- Reawakening Body Cell/Facelift with Seifu and Tuning Forks: A non-invasive facial therapy combining Seifu techniques with tuning forks to stimulate collagen production, reduce fine lines, and promote skin vitality.
Set above the turquoise waters of the Indian Ocean, Iridium Spa provides a serene backdrop for these personalised sessions. Guests are invited to engage in therapies tailored to their needs, while immersing themselves in the natural tranquillity of the Maldives.
The residency underlines The St. Regis Maldives’ commitment to creating bespoke and exceptional experiences. Tee’s presence offers guests an opportunity to explore holistic wellbeing through a fusion of traditional healing methods and modern luxury.
Private sessions with Tricia Tee will be available throughout her residency, with advance reservations strongly recommended.
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