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Manta rays, eagle rays, whale sharks… Oh my! – Tips from Centara Maldives experts and enthusiasts

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Manta Ray

Maldives.net.mv – There is no denying it, the pristine turquoise waters of the Maldives captures everyone’s attention.  But for many, it is all about what is found in the waters in the Maldives that have them swimming.  With healthy coral and a serious abundance of marine life such as manta rays, eagle rays and a variety of sharks that includes whale sharks, scuba divers are flocking to feast their eyes on the underwater playground that some are very lucky to call home.  Centara Hotels & Resorts is very familiar with what is happening underwater in the Maldives with two properties from shipwrecks to underwater weddings.  The enthusiastic team from Centara Maldives – CENTARA GRAND ISLAND RESORT & SPA and CENTARA RAS FUSHI RESORT & SPA – have shared some wonderful tips and experiences to further entice you to come and dive.

“The sun plays a huge role in how vibrant the colours of the coral and the fish are. The sun rays illuminate the waters highlighting all the action, creating a perfect environment for photographers and divers” shares Nicha Duanglaithong, Centara Maldives Sales Coordinator, who has spent a great deal of time in the water.

The Dive Centre (Best Dive) Operation Manager, Mark Stevens, from Centara Grand Island has some great tips to share.  We asked Mark a few questions.

Q: What is the best advice you have for beginners to get them started? A: “If you are a beginner, just try it!  It is normal to be a little scared at first but once you have mastered a few basic skills you will love it.”

Q: What is the best part about diving in the Maldives?  A: “The coral and fish.  There is a lot of diversity with a lot of different and equally amazing dive sites.  There is a dive for everyone – from easy dives to current dives for all skill levels.”

Whale Shark - Centara

Mark Stevens also encourages divers to “become very familiar with your dive equipment. This familiarity is vital to assist in your confidence and safety while underwater.”

“We understand how important and precious this underwater ecosystem is and we want to ensure that it continues to thrive,” comments Mark Stevens.  In order to best facilitate the diving experience for you while protecting marine life and the ecosystem, our instructors, through Best Dives Maldives, provide a clear briefing on responsible diving practices that reminds snorkelers and divers to respect their underwater surroundings.

Mohamed Saajid nickname – Saitte’, Reservations Agent at Centara Grand Island and expert diver, share with us one of the best diving experiences he has had recently…”one of the perks of working in the Maldives – diving!” comments Saitte’.  “A few days back I went on a night dive to MV Kudhima wreck, located near the house reef of Centara Grand Island.  I saw a huge Moray Eel getting ready for his dinner. He located a huge parrot fish, stayed patiently waiting for his chance to grab his meal. Once the right moment came, he grabbed his meal and ate the whole fish within minutes. It was truly incredible and stunning to see these amazing predators actively seeking for their pray.”

Many will never experience the quiet moments underwater, interacting with some of the world’s most majestic creatures and Mr. Damantha Sanjeewa, Front Desk Agent at Centara Grand Island always reminds guests that “Diving is fun.  It is exhilarating.  Remember to relax while you dive.  And maybe most important enjoy the moment…and take pictures!”

While mantas, whale sharks, turtles, reef and hammerhead sharks can be found in the Maldives all year round, there are no guarantees about what will be seen on any given dive.  Diver encounters are dependent on a variety of environmental factors, however, our team of experts have creating experiences to heighten your chances of the dive of a lifetime.

Enjoying the invigorating diving that the Maldives has to offer has never been more accessible with the new additions to our ALL-INCLUSIVE packages at both properties.  Diving is now an everyday option with these amazing packages and allows you to explore all the depths of the waters.

There are a variety of courses available for you and your family while staying with us.  “We always advise beginner divers to start off with our Discover Scuba Diving programme which provides the basic knowledge and training that they need,” added our dive expert from Best Dives at Centara Ras Fushi, Ibrahim Shaan. “This is followed by gently introducing beginners into shallow water.  After this programme, divers are confident and comfortable to start exploring.”  Before you leave, you may have developed a new skill and a new love for the ocean.  Sounds pretty great to us!  See you soon in the Maldives.

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InterContinental Maldives Maamunagau unveils ‘Calm Waters: Swim with Nurse Sharks’

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InterContinental Maldives Maamunagau Resort has introduced “Calm Waters: Swim with Nurse Sharks”, a new package combining marine adventure, wellness and education in Raa Atoll.

The package is designed for travellers seeking experiences that go beyond leisure, offering opportunities to engage with the natural environment through activities that are both educational and responsible. Located close to one of the most accessible nurse shark snorkelling sites in the Maldives, just a 10-minute boat ride from the resort, InterContinental Maldives is offering guests the chance to observe the species in its natural habitat.

At the centre of the package is a guided swim with nurse sharks, giving guests the opportunity to observe the animals at close range in the water. Ahead of the excursion, guests are invited to attend a complimentary presentation led by one of the resort’s resident marine biologists. Held two days before the swim, the session is designed to address common misconceptions about sharks while providing information on their behaviour and ecological role. The presentation also includes refreshments and an interactive question-and-answer session.

The package also incorporates wellness elements in line with the resort’s broader focus on wellbeing. On the morning of the excursion, guests may take part in a 60-minute Morning Meditation & Slow Stretch session at the resort’s Yoga Pavilion. The session includes guided breathwork and mindful movement intended to help participants feel prepared before entering the water. The group session is priced at USD 35++ per person.

Before the swim begins, the resort’s marine team assesses shark activity and water visibility in Maamunagau Lagoon to ensure suitable conditions. The experience does not involve feeding or pursuing the sharks. Instead, guests observe them from a respectful distance as they rest on the seabed or move along the reef. The activity is positioned as an accessible marine encounter for a wide range of guests, including families, while also serving as an introduction to marine ecosystems and conservation. The guided swim is priced at USD 120+.

After the excursion, guests may choose from a selection of spa treatments at AVI Spa. These include Floating Sound Healing, which places guests in water while sound vibrations are used to support relaxation, priced at USD 150+. Another option is the 120-minute Maldivian Essence ritual, a full-body treatment drawing on local healing traditions and designed to relax muscles, nourish the skin and restore balance. This treatment is priced at USD 280+.

Through the “Calm Waters: Swim with Nurse Sharks” package, InterContinental Maldives Maamunagau Resort is bringing together marine education, responsible wildlife interaction and wellness experiences in a single programme. The package presents ocean exploration as both a nature-based activity and a restorative experience, allowing guests to engage with the marine environment in a considered and structured way.

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SO/ Maldives to celebrate Eid Al Adha with dining, wellness and entertainment

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SO/ Maldives has announced its Eid Al Adha programme, “Eid, the Island Way”, set to take place from 26 to 28 May 2026, presenting a resort-led celebration that blends cultural elements with contemporary luxury.

Set in the Indian Ocean, the resort is positioning the three-day programme as an immersive experience aimed at travellers seeking leisure, wellness and curated island activities. The celebration will bring together a series of daytime and evening experiences built around relaxation, dining, entertainment and family-oriented programming.

During the mornings, guests will be able to begin the day with sunrise yoga overlooking the lagoon or take part in snorkelling and diving activities designed to showcase the surrounding marine environment. The programme is intended to reflect a style of luxury travel in the Maldives centred on personal experience and wellbeing.

Throughout the day, Lazuli Beach Club will serve as a social venue for guests, offering tropical milkshakes, live music, and Karak tea paired with shisha. The setting is designed to create a relaxed atmosphere for guests to gather and mark the occasion of Eid.
In the evenings, the resort will shift its focus to live entertainment. The programme will include Oud performances, DJ sessions by the shoreline, and fire dance performances. Pavilion Bar will also host its Sunset Hour, where guests can enjoy drinks alongside views of the sunset.

Dining will be a central part of the Eid offering. At Hadaba, SO/ Maldives’ signature restaurant, guests will be offered a four-course menu inspired by traditional flavours and presented through a contemporary approach. The menu will feature dishes influenced by shawarma, slow-cooked lamb and pistachio-based desserts.

The resort will also offer a range of wellness and activity-based experiences during the celebration. These will include spa treatments such as the Eid Aroma Deep Journey, as well as fitness sessions aimed at relaxation and rejuvenation. Marine excursions will give guests opportunities to explore coral areas and observe marine life.

Families travelling to the resort will also have access to activities for children, including workshops and cultural sessions, intended to reflect the spirit of Eid across different age groups.

Through the programme, SO/ Maldives continues to develop its identity as a luxury lifestyle resort in the Maldives, combining design, hospitality and curated guest experiences. With “Eid, the Island Way”, the resort is presenting Eid Al Adha as a multi-day celebration centred on connection, dining, entertainment and island living.

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Atmosphere Kanifushi celebrates one year of Essens Spa

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Atmosphere Kanifushi Maldives has marked a significant milestone as Essens Spa celebrates its first anniversary. Since its launch in June 2025, Essens Spa has redefined the luxury wellness landscape in the Maldives, welcoming guests of all ages on a transformative journey of relaxation, rejuvenation, and renewal set against the breathtaking natural beauty of Kanifushi Island.

Over the past year, Essens Spa has established itself as one of the most sought-after wellness destinations in the premium Maldives segment. Nestled amidst lush tropical foliage and a tranquil beachfront, the spa has delivered thousands of immersive wellness journeys, holistic rituals, and signature treatments to guests from around the world, earning recognition for its unwavering commitment to quality, authenticity, and care.

In its first year, Essens Spa has carved a distinctive identity within the Maldives wellness space. As the only spa in the premium segment to offer ELEMIS BIOTEC facials, Essens has set a new benchmark in advanced skincare, with therapies including ultrasonic peels, microcurrent sculpting, and LED light therapy attracting discerning global travellers.

The signature Essens Spa Journey—a 150-minute immersive ritual featuring a coconut scrub, full-body massage, traditional haircare ritual, and coconut milk bath using locally sourced Maldivian ingredients—has become one of the resort’s most celebrated experiences. Equally acclaimed is the Healing Touch Massage, which uses warm Maldivian sand compresses to deliver deep relaxation and restoration.

Beyond individual treatments, Essens Spa has evolved into a holistic wellness destination offering yoga sessions, Ayurvedic programmes, detox rituals, couples’ therapies, and a comprehensive salon experience. Each offering reflects the spa’s core philosophy: wellness is not a moment, but a journey.

A defining pillar of Essens Spa has been its commitment to inclusive wellness. From thoughtfully curated Kids Spa Experiences introducing younger guests to self-care, to Teen Wellness Rituals supporting balance and well-being, and intimate Couples’ Journeys designed for connection, Essens Spa has created a rare sanctuary where every member of the family feels welcome. This inclusive approach has resonated strongly, with families forming a meaningful segment of the spa’s growing loyal clientele.

The first anniversary also reflects a moment of heartfelt gratitude, acknowledging the collective effort behind Essens Spa’s success. From the dedication of the spa team and the continued support of the resort’s operations, to the invaluable contributions of partners and collaborators, Essens Spa stands as a testament to shared commitment and passion. At its core lies a belief in creating meaningful, lasting experiences for guests, guided by inspiration, teamwork, and a deep-rooted vision that continues to evolve with every passing year.

Commenting on the occasion, Ram Bhoyroo, General Manager, Atmosphere Kanifushi Maldives said “When we launched Essens Spa, our vision was to create a space where every guest regardless of age could genuinely reconnect with themselves and the natural world around them. One year on, that vision has become a reality, and it has surpassed even our own expectations. The warmth and dedication of our spa team, combined with the extraordinary natural setting of Kanifushi, has made Essens Spa a truly special place. We are deeply proud of what has been built here in just one year, and we are excited about the chapters still to come.”

Kamroon, from the ownership, Atmosphere Kanifushi Maldives, added, “Essens Spa was born from a deeply personal belief that true luxury is not simply about beautiful spaces or exceptional service, but about how a place makes you feel when you leave it. From the very beginning, our intention was to create a wellness sanctuary that carried the soul of the Maldives within every treatment, every ritual, and every moment of stillness it offers its guests. One year on, seeing Essens Spa flourish touching the lives of so many guests from around the world fills me with immense pride and gratitude. This is only the beginning of a journey we have always believed in deeply.”

As Essens Spa enters its second year, Atmosphere Kanifushi Maldives remains committed to further elevating its wellness offering. Plans are underway to introduce new signature rituals, expanded Ayurvedic programmes, and curated wellness retreats designed to meet the evolving needs of its global guests.

This anniversary marks not only a celebration of what has been achieved, but also a renewed commitment to the journey ahead—one defined by healing, intention, and the timeless beauty of the Maldives.

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