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Manta rays, eagle rays, whale sharks… Oh my! – Tips from Centara Maldives experts and enthusiasts

Maldives.net.mv – There is no denying it, the pristine turquoise waters of the Maldives captures everyone’s attention. But for many, it is all about what is found in the waters in the Maldives that have them swimming. With healthy coral and a serious abundance of marine life such as manta rays, eagle rays and a variety of sharks that includes whale sharks, scuba divers are flocking to feast their eyes on the underwater playground that some are very lucky to call home. Centara Hotels & Resorts is very familiar with what is happening underwater in the Maldives with two properties from shipwrecks to underwater weddings. The enthusiastic team from Centara Maldives – CENTARA GRAND ISLAND RESORT & SPA and CENTARA RAS FUSHI RESORT & SPA – have shared some wonderful tips and experiences to further entice you to come and dive.
“The sun plays a huge role in how vibrant the colours of the coral and the fish are. The sun rays illuminate the waters highlighting all the action, creating a perfect environment for photographers and divers” shares Nicha Duanglaithong, Centara Maldives Sales Coordinator, who has spent a great deal of time in the water.
The Dive Centre (Best Dive) Operation Manager, Mark Stevens, from Centara Grand Island has some great tips to share. We asked Mark a few questions.
Q: What is the best advice you have for beginners to get them started? A: “If you are a beginner, just try it! It is normal to be a little scared at first but once you have mastered a few basic skills you will love it.”
Q: What is the best part about diving in the Maldives? A: “The coral and fish. There is a lot of diversity with a lot of different and equally amazing dive sites. There is a dive for everyone – from easy dives to current dives for all skill levels.”

Mark Stevens also encourages divers to “become very familiar with your dive equipment. This familiarity is vital to assist in your confidence and safety while underwater.”
“We understand how important and precious this underwater ecosystem is and we want to ensure that it continues to thrive,” comments Mark Stevens. In order to best facilitate the diving experience for you while protecting marine life and the ecosystem, our instructors, through Best Dives Maldives, provide a clear briefing on responsible diving practices that reminds snorkelers and divers to respect their underwater surroundings.
Mohamed Saajid nickname – Saitte’, Reservations Agent at Centara Grand Island and expert diver, share with us one of the best diving experiences he has had recently…”one of the perks of working in the Maldives – diving!” comments Saitte’. “A few days back I went on a night dive to MV Kudhima wreck, located near the house reef of Centara Grand Island. I saw a huge Moray Eel getting ready for his dinner. He located a huge parrot fish, stayed patiently waiting for his chance to grab his meal. Once the right moment came, he grabbed his meal and ate the whole fish within minutes. It was truly incredible and stunning to see these amazing predators actively seeking for their pray.”
Many will never experience the quiet moments underwater, interacting with some of the world’s most majestic creatures and Mr. Damantha Sanjeewa, Front Desk Agent at Centara Grand Island always reminds guests that “Diving is fun. It is exhilarating. Remember to relax while you dive. And maybe most important enjoy the moment…and take pictures!”
While mantas, whale sharks, turtles, reef and hammerhead sharks can be found in the Maldives all year round, there are no guarantees about what will be seen on any given dive. Diver encounters are dependent on a variety of environmental factors, however, our team of experts have creating experiences to heighten your chances of the dive of a lifetime.
Enjoying the invigorating diving that the Maldives has to offer has never been more accessible with the new additions to our ALL-INCLUSIVE packages at both properties. Diving is now an everyday option with these amazing packages and allows you to explore all the depths of the waters.
There are a variety of courses available for you and your family while staying with us. “We always advise beginner divers to start off with our Discover Scuba Diving programme which provides the basic knowledge and training that they need,” added our dive expert from Best Dives at Centara Ras Fushi, Ibrahim Shaan. “This is followed by gently introducing beginners into shallow water. After this programme, divers are confident and comfortable to start exploring.” Before you leave, you may have developed a new skill and a new love for the ocean. Sounds pretty great to us! See you soon in the Maldives.
Meditation
Four Seasons Kuda Huraa introduces ŪRJĀ, a new naturopathy wellness island
Four Seasons Resort Maldives at Kuda Huraa has unveiled ŪRJĀ Naturopathy Island – the next evolution of holistic healing in the Maldives. Named after the Sanskrit word for vitality, ŪRJĀ is a wellness destination with a difference. Its programme balances naturopathic principles with scientific expertise, shifting the focus from surface-level relaxation to meaningful restoration.
ŪRJĀ was created with a clear intention: to move beyond the sameness of many modern spa experiences and offer something deeper. A space where ancient knowledge, natural healing and personal empowerment come together in harmony. Beyond buzzwords, trends and quick fixes, ŪRJĀ is designed for genuine, ongoing healing, not momentary escape.

Many treatments at ŪRJĀ feature AION A®, the powerful healing mineral discovered in an ancient Roman quarry in Würenlos, Switzerland by visionary Swiss naturopathic researcher Emma Kunz (1892–1963). Named it after the Greek for “without limitation”, AION A® supports detoxification, soothes inflammation, and encourages healing via positively charged ion exchange.
A Grounded Vision of Wellbeing
Rather than chasing the latest wellness protocol, ŪRJĀ takes a holistic path rooted in knowledge, education and integrity. In a world defined by stress, digital overwhelm and physical fatigue, it asks: what do guests truly need now?
The answer is timeless: Naturopathy, practicing for centuries what the modern world now calls ‘biohacking’, restores balance, supports natural healing, and guides enduring, sustainable habits.

Rooted in this philosophy, ŪRJĀ’s programmes unite nutrition, movement, detoxification and energetic realignment, for lasting wellbeing. The imparting of knowledge is central to the experience. Guests learn about the body’s innate intelligence, the importance of rhythm and nourishment, and how small, consistent changes can restore vitality. Diagnostics, consultations and personalised guidance empower them to return home with deeper understanding and practical tools for everyday wellbeing.
ŪRJĀ’s philosophy also recognises the growing need for stillness. In a world of constant stimulation, moments of silence and reflection become powerful therapeutic tools. Experiences encourage guests to reconnect with nature, their breath, and the peace found within.
ŪRJĀ invites guests to rediscover something simple yet profound: the body already knows how to heal. Sometimes it simply needs the right environment, guidance and silence to remember.

Naturally Inspired
Accessed from the Resort’s main jetty via a small Maldivian dhoni, ŪRJĀ offers a deep immersion in elemental rhythms – a living reflection of its ethos of vitality through nature. Over-water treatment suites, open-air rituals and the pulse of the surrounding ocean immerse guests in natural rejuvenation.
The spa’s pioneering approach centres on individualised wellness. At its heart are four core naturopathic pathways: Rest & Rebalance, Cleanse, Nourish, and Reconnect. Each pathway offers a collection of therapies and rituals to align mind, body, emotions and intellect, awakening self-healing. Every journey begins with an expert Naturopathic Consultation to craft a bespoke programme of therapeutic care. Optional micronutrient scans, iris diagnosis and postural mapping offer deeper insight into internal balance and vitality.

Signature treatments include Mud Therapy, Heliotherapy, Life-Force Healing, Magneto Therapy, and Sound Healing. Complementing these are Yoga Therapy, and traditional naturopathic practices such as fasting, acupuncture and full-body alignment rituals. Highlights include the ‘Vagus Reset’, a centring ritual that activates the vagus nerve, and the Night Spa Ritual, a celestial open-air experience aligned with the rhythms of the cosmos.
ŪRJĀ also offers specialised programmes guided by the team of onsite Naturopathic Doctors to address root causes of imbalance through therapies, coaching and nutrition. From Sleep Enhancement to Liver Detox and Joint Care, each is designed to restore and sustain lasting health.

Healing Geometry
ŪRJĀ’s approach is complemented by the work of visionary Swiss naturopath and artist Emma Kunz. Four Seasons has exclusive access to Kunz’s geometric drawings – believed to emit healing energy and reflect universal principles – which illustrate ŪRJĀ’s treatment menu.
Cooking
VARU by Atmosphere celebrates Maldivian cuisine with new Kaagé cookbook
VARU by Atmosphere has unveiled the Kaagé Progressive Maldivian Cookbook, bringing the flavours and culinary heritage of the Maldives to life through an immersive new experience. As part of the island experience, guests can enjoy private cooking masterclasses, offering a hands-on connection to authentic local flavours and the opportunity to take home the beautiful cookbook as a memento.
At Kaagé, the award-winning speciality restaurant, guests embark on a culinary journey through the history and traditions of the Maldivian islands. Time-honoured local recipes are paired with modern culinary techniques, allowing the distinctive flavours of the Maldives to be recreated in kitchens around the world.

Held on 20th August, the exclusive cookbook launch event brought together journalists, culinary influencers and resort guests, who joined the resort’s chef team for an interactive masterclass. The session explored local ingredients including skipjack tuna, coconut and fiery Scotch bonnet chillies, offering participants an authentic taste of Maldivian culinary traditions.

“These immersive cooking classes are now a permanent part of your resort experience. Kaagé is a tribute to the vibrant culinary identity of the Maldives,” says Maurice Van Den Bosch, General Manager at VARU by Atmosphere. “Through our cookbook and masterclasses, we invite you to connect deeply with island culture. We look forward to sharing these traditions with you.”

VARU by Atmosphere is a naturally Maldivian island escape in North Malé Atoll, just a 45-minute speedboat journey from Malé. Blending authentic Maldivian culture with contemporary elegance, the resort offers an intimate island experience centred around warm hospitality, vibrant dining, wellness and immersive experiences. From its distinctive overwater villas and unique overwater cellar to its island-inspired cuisine and commitment to sustainability, VARU by Atmosphere celebrates the essence of the Maldives while offering a refined and relaxed tropical retreat.

The Kaagé Progressive Maldivian Cookbook is available exclusively to participants of cooking masterclass. To discover more or reserve your spot, visit www.varu-atmosphere.com or contact reservations@varu-atmosphere.com.
Business
BBM Hulhumalé Phase 2 opening promotion winner receives Honda Airblade
Bestbuy Maldives (BBM) has presented a brand-new Honda Airblade motorbike to the winner of a lucky draw held to mark the opening of its newest wholesale outlet in Hulhumalé Phase 2.
The outlet, located at Lot 20286 on Nirolhu Magu, opened on 16 February 2026 as part of BBM’s expansion of its wholesale operations.
To celebrate the opening and thank customers for their continued support, BBM introduced a special lucky draw exclusively for customers who made purchases from the new outlet on its opening day.

Customers who purchased products during the opening were eligible to enter the draw, with a Honda Airblade motorbike offered as the grand prize.
The lucky draw was conducted on 13 August 2026, with Ibrahim Shifaz of Vagthun Vaguthah outlet selected as the winner.
Shifaz was recently presented with the ceremonial key to the Honda Airblade by AVS Subrahmanyam, Chief Operating Officer of Bestbuy Maldives.

The promotion formed part of BBM’s activities surrounding the opening of its Hulhumalé Phase 2 outlet, which provides customers with access to the company’s range of wholesale products from the growing residential and commercial area.
Bestbuy Maldives is a supplier and distributor serving businesses across the Maldives, including customers in the hospitality, food service and retail sectors.
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