Meditation
Shangri-La’s Villingili Resort & Spa, Maldives partners with Jody Shield for an exclusive ten day residency

Shangri-La’s Villingili Resort & Spa, in the Maldives, has partnered with Jody Shield, London’s most sought after motivational speaker, meditation guide, author and intuitive therapist from 12 to 22 April 2017 to create an exclusive wellness journey encouraging guests to process the past, be more present and create a life they love within this paradisiacal backdrop.
With its untouched natural environment encouraging a deep connection with the elements, the island of Villingili is the perfect place for a spiritual retreat, and in turn, a reconnection to the self. Located in the Maldives’ southernmost atoll, with only the gentle crashing of the waves of the Indian Ocean to be heard, Shangri-La’s Villingili Resort & Spa is the quintessential island retreat for guests to rejuvenate and escape the stresses of modern day life. Combining the resort’s complete seclusion and world-class service with Jody’s expertise will ensure the resort is unparalleled in its ability to de-stress and de-toxify its guests from their modern woes.
Surrounded by uninterrupted views of the Indian Ocean and pristine beaches, guests are able to embark on a personalised journey guided by Jody’s renowned holistic healing, pioneering techniques and life-changing coaching to release symptoms of stress, fear and anxiety. Open to novices or practised meditators alike, the journey includes four meditations to quiet the mind and to reach a deeper level of awareness and inner calm. These dynamic workshops will nurture and encourage skills that guests can take away and implement in their everyday life from finding peace among the stresses of corporate life to conquering one’s anxieties and worries.
Guests also have the opportunity to attend two motivational talks as well as an exclusive reading from Jody’s new book ‘LifeTonic – a modern toolbox to heal your life and soothe your soul’. Jody’s schedule is tailored to inspire guests to overcome the pains of the past and achieve positive transformations in their mindset, motivations and actions. During Jody’s residence, those who wish to explore a deeper level of inner healing may also benefit from one on one sessions with Jody as well as experiencing Ayurveda treatments at CHI, the spa, yoga sessions, and a healthy eating plan with a personalised menu created by the resort’s chef. Herbs and vegetables are grown on island in the Chef’s Garden, along with traditional Ayurvedic root waters and light suppers of locally sourced fish.
CHI, The Spa at Shangri-La, draws inspiration from the origins of the Shangri-La legend, a place of personal peace, enchantment and wellbeing. It is a secluded sanctuary located in its own spa village within the resort, with spacious individual treatment villas with private gardens and steam rooms offering a ‘spa-within-a-spa’ environment.
Other activities available at Shangri-La Villingili Resort & Spa include tennis, golf, diving and snorkelling, exploring the neighbouring islands and the local village communities by bike.
Featured
Angsana Velavaru weaves wellbeing into World Wellness Weekend celebrations

Angsana Velavaru is marking World Wellness Weekend with a series of holistic activities designed to support physical and mental wellbeing. From 19 to 21 September, the resort is hosting three days of complimentary sessions led by its in-house yoga instructor.
Each morning begins with aqua aerobics at the Kuredhi Pool, combining gentle resistance and the movement of water to awaken the body. On 20 September, attention shifts to an evening sunset yoga session, guiding participants through a flow of movement and breath as the sun sets over the island. The programme concludes on 21 September with sunrise yoga on the beach, a practice blending pranayama and ashtanga elements in the calm of dawn.
The resort’s wellness approach extends beyond the weekend, with a range of treatments available at the award-winning Angsana Spa. Therapists draw upon traditional Asian techniques to restore balance and energy, offering treatments such as body polishes, facials, and holistic massages with natural ingredients. Guests may also take part in personalised wellness rituals designed to nurture both body and mind.
Located in South Nilandhe Atoll, Angsana Velavaru integrates wellbeing into the island experience. From yoga and spa therapies to the tranquil pace of island life, the resort provides an environment where health and renewal are at the centre of the guest experience.
Featured
The Westin Maldives Miriandhoo marks global wellness initiative with three-day celebration

The Westin Maldives Miriandhoo Resort has announced a series of complimentary and signature wellness experiences to mark World Wellness Weekend, scheduled for the third week of September 2025. The programme is designed around Westin’s five Pillars of Well-Being — Feel Well, Eat Well, Sleep Well, Move Well, and Play Well — encouraging guests to restore, move, and connect in the natural surroundings of the Maldives.
The activities commence on Friday, 19 September, with a game of water volleyball, combining light-hearted competition with physical activity under the Maldivian sun. As evening falls, the practice of Yoga Nidra will be held, guiding participants into a state of conscious rest and restoration.
On Saturday, 20 September, the agenda features Craft Your Glow, a workshop where guests create body scrubs using natural ingredients and tropical botanicals. The day continues with runWestin, an invigorating sunset beach run that highlights the benefits of movement and outdoor exercise.
The programme concludes on Sunday, 21 September, with Sunrise Yoga at the resort’s Yoga Pavilion. This gentle morning practice harmonises breath and movement, offering a balanced start to the day. Later, a Massage Workshop will provide guided techniques for easing tension in the head, neck, and shoulders, offering couples and individuals alike skills they can apply beyond their stay.
Situated in Baa Atoll, the Maldives’ first UNESCO Biosphere Reserve, The Westin Maldives Miriandhoo Resort integrates its well-being philosophy across the guest experience. The resort positions World Wellness Weekend as more than a schedule of events, presenting it instead as an opportunity to embrace mindful living, movement, and rest.
Guests considering a stay may also opt for the ‘Earn, Eat, Enjoy; package, which includes breakfast for two adults and two children, a resort credit of USD 70, and a range of complimentary wellness activities to enhance their island experience.
Featured
SO/ Maldives to host three-day wellness retreat with Anna Kanyuk

This September, SO/ Maldives will host SCULPT. STRETCH. SHINE., a three-day wellness retreat in collaboration with international wellness figure and founder of Top Stretching, Anna Kanyuk. The programme will take place in the setting of Emboodhoo Lagoon and aims to combine movement, mindfulness, and contemporary lifestyle elements within a luxury resort environment.
The retreat will span three days on the resort’s private island, offering participants a structured experience designed to support physical fitness, skincare, and overall wellbeing. Activities will include sunrise sessions on floating decks, evening programmes on the beach, and a series of workshops and classes delivered by Kanyuk and other experts.
Mornings will begin with workouts on the ocean-facing yoga deck, ranging from full-body flows and posture-focused core exercises to high-intensity cardio sessions. These will be followed by small-group workshops at the Pavilion at Hadaba, where participants can join sessions such as Kanyuk’s Facebuilding 101, skincare practices, and talks on nutrition, motivation, and lifestyle balance. In the evenings, activities will move to Lazuli Beach, where stretching, breathwork, and reflection will take place as the sun sets.
The retreat is designed not as a detox programme but as a curated approach to rebalancing and rejuvenation. Each session is intended to help participants enhance physical strength, improve skin health, and adopt practices to support mental clarity.
SO/ Maldives describes itself as a private-island fashion resort that combines avant-garde design with natural surroundings. Villas are located either overwater or within the island’s vegetation, with minimalist interiors, private pools, and wide lagoon or jungle views. Social and dining venues include Lazuli Beach Club, which offers a Mediterranean-inspired experience, and Hadaba, the resort’s signature Middle Eastern dining concept.
With its design-driven identity and wellness-focused philosophy, SO/ Maldives is positioning the retreat as an opportunity for guests to pursue wellbeing within a high-end leisure setting. SCULPT. STRETCH. SHINE. will be held as an intimate programme with limited participation available.
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