Wellness
Global Spa & Wellness Trends Forecast for 2016 by Spafinder Wellness 365
Spafinder Wellness 365™ today released its 13th annual Global Spa & Wellness Trends Forecast, the definitive guide to the top ten trends poised to shape the wellness, hospitality, travel and spa industries and chart new territory in wellness for consumers in the new year. The 2016 Forecast is unique for taking a detailed look at not just what, but why, where, and how, new directions in wellness will evolve in the year ahead.
This year’s Trends show wellness stepping in to meet the challenges of major societal crises, including a rising generation of children who are stressed, anxious and overwhelmed at unprecedented and alarming levels (“Parenting Well: Serious Spa & Wellness for Kids”), and adults who are suffering the effects of a hyper-connected workplace, demanding hours, and sedentary habits (“Workplace Wellness Wakes Up”). Another emerging issue? Healthy sexuality, as providers eschew the extremes of sensationalism and shame to shape new models for exploring and developing individual sexual wellness and happiness (“Sexual Wellbeing: Taboo No More”).
The Trends also reflect people’s ongoing desire to bring more health and wellness into their current forms of escape, including new hybrid sectors of wellness travel (“Surf’s Up! New Waves in Wellness”; “The Adrenaline and Zen Cocktail: Resetting the Mind & Body”; “Well-Fests: Festivals Shift from Wasted to Wellness”; and “Healthy Cruising: The Ship of Excess Has Set Sail”). And with travelers’ unquenchable thirst for ancient, authentic experiences, Mexico will see renewed attention for its Mayan temazcal rituals (“Temazcal [temas’kal]”).
“The 2016 Trends reveal innovation in and enthusiasm for wellness travel, and how wellness is an integral part of the most fundamental aspects of people’s daily lives: work, family, and love.” said Research Director Beth McGroarty, who steered the research team, along with Susie Ellis, president of Spafinder Wellness, Inc.® “Rather than focus on how “X is the new Y,” we strive to make sense of the sea of forecasts and identify mega-trends that are having, and will continue to have, the most meaningful impact on people’s lives, and on the industry, for years to come.”
The 2016 Spa & Wellness Top 10 Trends:
- Surf’s Up! New Waves in Wellness
Surfing (and spinoffs like standup paddle boarding) is fast becoming a new wellness travel genre. It’s rapidly expanding (to women, families, the wealthy—and in 160 countries from the North Shore to the North Sea) and we’re seeing a wide range of offerings: the cool surf + wellness property (blending spa and wellness offerings with surfing/surf classes, at every price point), an explosion of welcoming all-female surf retreats, and a new wave of surf-simulating fitness classes and wave-simulating surfing parks. Leading the trend: Hotel Komune Bali, which marries “destination spa” levels of wellness with surfing and paddle boarding lessons at a famed wave break, and SurfSet Fitness, which has expanded to 250 studios in 20 countries.
- Sexual Wellbeing: Taboo No More
Every kind of wellness is now promoted, but sexual wellbeing, in a culture where sex is often about sensationalism and shame, has been left out of the equation. Change is underway: more sophisticated sexual wellbeing and literacy programming at wellness retreats, spas, hospitals and fitness studios, and everything from new high-tech sex fitness trackers and “toys,” to some out there touch therapies, to sex-forward hotels. Leading the trend: The new WOMANOLOGY + RESTORE HIM® clinics at Southern California’s Hoag Memorial Hospitals and Shh Retreats, held in an European estate house, where women take a no-holds-barred dive into every aspect of sexual happiness.
- Temazcal (temas’kal)
After thousands of years healing indigenous peoples, the ancient Mexican practice of temazcal (an elaborate ritual in which a trained shaman uses heat, steam, aromatic herbs, and ancient prayers and chants to connect guests with forces of the physical and spiritual world) is the latest manifestation of travelers seeking out native, authentic wellness offerings. Leading the trend: El Dorado Royale, the Rosewood Mayakoba, and The Viceroy—just a few of the luxury resorts dotting the coast of the Maya Riviera that offer authentic temazcal sessions.
- Parenting Well: Serious Spa & Wellness for Kids
Poor diets, constant stress, and hours hunched over glowing screens are taking their toll on kids. This year look for more mindfulness and meditation in schools, kid-focused yoga classes, massage for toddlers, wellness-centric family vacations, or just an emphasis on local, organic eating, as parents reveal themselves willing to dedicate considerable time, attention, and, yes, money toward this niche that promises to be one of the industry’s most significant areas of growth. Leading the trend: The David Lynch Foundation’s Quiet Time meditation program and family-friendly and wellness-centric Six Senses resort in Laamu Atoll of the Maldives.
- The Adrenaline and Zen Cocktail: Resetting the Mind & Body
More extreme adventure travel is the zeitgeist, and we’re seeing a dizzying proliferation of high-octane adventure topped off with “après-adrenaline” relaxation at spas, resorts and wellness retreats. The medical science reveals why this seemingly paradoxical contrast therapy is addictive: adrenaline rushes followed by “Zen” relaxation uniquely reset and quiet the brain, and result in the most blissed-out relaxation. The new adrenaline + relaxation combos are less a paradox than a destination…and more destinations are serving up this mind-body cocktail. Leading the trend: Costa Rica’s Rio Perdido, with a balance of extreme adventure and spa/hot springs relaxation, or the new CREACTIVE By Cirque du Soleil program at spa resort Club Med Punta Cana, Dominican Republic.
- Well-Fests: Festivals Shift from Wasted to Wellness
Move over Burners, ravers, and party animals—the latest festival trend is wellness. Wellness festivals are cropping up all over the globe, celebrating health and wellbeing while still embracing the spirit that makes music festivals so popular (many of which are also adding wellness components to their own lineup). Leading the trend: Wanderlust, which has a roster of festivals spread across a half-dozen countries, or the UK’s Innocent Unplugged, which bans technology and offers only pedal bikes and a giant people-powered hamster wheel to provide power.
- On Demand: Uber-izing Spa & Wellness
Apps and on-demand services are revolutionizing dozens of industries, including beauty and wellness. These new on-demand options provide an unprecedented level of flexibility, immediacy, and convenience, and many established industry leaders are also adding or partnering with on-demand services. Leading the trend: Zeel in the U.S. or Urban Massage in the UK, both on-demand massage industry leaders, and manicure service Manicube, recently acquired by famed Elizabeth Arden Red Door Spa.
- Skin Care Gets Seoul-ful: The Korean Beauty Explosion 2.0
South Korean beauty was an emerging trend in 2015, but that was just the beginning. Whether it’s full-service spas, a seemingly limitless variety of facemasks, or 10-step skin-care routines, Korean beauty, for women and men, is much more than just a fad. Look for South Korea to become the global leader of affordable, innovative, and well-marketed products and more Korean-inspired spas, which combine spa and beauty with fun for the whole family. Leading the trend: Peach & Lilly, a South Korean beauty product distributor, and Korean mega-spa chain, Spa Castle, U.S.
- Healthy Cruising: The Ship of Excess Has Set Sail
Wellness is boarding ship, allowing travelers to de-stress and keep healthy while onboard and even once they dock. In 2016, think less cruise ship and more floating retreat as some of the most impressive spa and wellness programming and facilities in the world take to the high seas. Look for everything from yoga sessions on deck to medical beauty treatments to indigenous wellness and adventure activities while docked. Leading the trend: Raison d’Etre’s LivNordic; Canyon Ranch SpaClub aboard the Seven Seas Explorer, set to sail its maiden voyage July 2016; and Carnival Corp.’s Fathom brand, which fuses travel with social responsibility.
- Workplace Wellness Wakes Up
The idea of wellness in the workplace has been around since the ‘70s, but it remains a luxury for most global workers. Forward-thinking companies understand that a culture of wellness has a positive impact upon productivity, and narrowly focused programs are metastasizing into an all-encompassing environment that fuses company welfare to employee wellness. In the next five years, expect to see more spa and wellness integrated into the workplace in unique ways. (Think free yoga and meditation classes, financial counseling and mandatory vacations.) Leading the trend: Workplace wellness at Google, Apple and Virgin Group Ltd.
The 2016 Forecast is the result of research by the company’s team of analysts, editors and industry experts, and based on ongoing surveys of, interviews with, and visits to the 25,000-plus spa, wellness and beauty providers in the Spafinder Wellness 365 network. To read the complete version of The 2016 Spa & Wellness Trends Forecast, visit http://www.spafinder.com/trends2016.
Spafinder Wellness, Inc. is the world’s largest marketing, gifting, incentives and rewards company for the wellness industry and the leading consumer resource for feeling good and living well all year round. With now over 25,000 wellness partners worldwide, including wellness travel destinations, fitness, yoga and Pilates studios, spas and salons, plus access to 4,500 massage therapists through Zeel’s on-demand massage services, millions of people find the resources and inspiration to keep well every day via the Spafinder Wellness 365™ brand. The company’s widely distributed gift/wellness cards are available online and at 40,000-plus retailers worldwide, as well as through corporate incentive/rewards programs. Learn more at spafinder.com, spafinder.co.uk and spafinder.ca.
Featured
Emiliana Pappalardi’s exclusive wellness residency at The St. Regis Maldives

In a harmonious blend of serenity and expertise, The St. Regis Maldives Vommuli Resort is set to host renowned visiting practitioner Emiliana Pappalardi for a limited-time residency from April 12 to 28. This exclusive offering promises a bespoke wellness experience designed to redefine the journey toward holistic renewal.
Emiliana Pappalardi, a distinguished multidisciplinary therapist with over 15 years of experience at some of the world’s most esteemed wellness sanctuaries, brings a unique fusion of ancient healing practices and contemporary therapeutic techniques. Her sessions incorporate a diverse range of modalities, including Ayurveda, sound healing, Reiki, Yoga Nidra, and Naad Yoga. Each treatment is deeply personalised, intuitive, and transformative, offering guests a restorative journey that goes beyond traditional relaxation.
Emiliana’s holistic approach seeks to realign the physical, emotional, and spiritual aspects of well-being. Her treatments are immersive and integrative, harmonising Eastern wisdom with Western innovation. Each session creates a sacred space for renewal, where vital energy is restored and the senses are fully awakened.
Set within the breathtaking surroundings of the Dhaalu Atoll, The St. Regis Maldives Vommuli Resort provides a stunning stage for Emiliana’s residency. The Iridium Spa, perched above the turquoise waters, features six overwater treatment rooms, a hydrotherapy pool, and sweeping views of the Indian Ocean—an ideal sanctuary for transformative healing.
For those seeking the pinnacle of luxury, the resort offers premium villa accommodations. The John Jacob Astor Estate, the largest overwater villa in the Maldives, spans an expansive 1,725 square meters and features a private infinity pool, spa suites, and panoramic ocean vistas. The Caroline Astor Estate, nestled along the beach, offers a spacious private pool, elegantly appointed master bedrooms, and a secluded terrace for peaceful retreat. Both estates embody refined comfort and come with the hallmark St. Regis Butler service. Whether enjoying a sunset from an overwater deck or strolling the pristine shoreline, these villas provide an exquisite setting for rest and rejuvenation.
Earlier this month, the resort welcomed guests to experience The Healing Hour with Mariko Hiyama, featuring her celebrated facial reflexology and holistic therapies. Her residency concluded on April 4, leaving behind a trail of revitalised guests.
Featured
ELE|NA teams up with Fit Bodies, Inc. and Muhdo Health for personalised wellness in Maldives

ELE|NA, a trailblazer in transformative wellness experiences, has announced a strategic partnership with Fit Bodies, Inc. and Muhdo Health. This collaboration brings together world-class wellness programs and advanced DNA-based health insights to ELE|NA at OZEN RESERVE BOLIFUSHI, reinforcing the brand’s dedication to holistic well-being. Guests can now enjoy an integrated approach to fitness, mindfulness, and personalised health optimisation in a luxurious island setting.
Through this partnership, ELE|NA now offers expert-led wellness experiences curated by Fit Bodies, Inc., the world’s largest provider of fitness, yoga, and sports instructors for luxury resorts. At OZEN RESERVE BOLIFUSHI, guests have access to:
- Two daily group fitness sessions, including Paddle Yoga, Aqua Fitness, Water Pilates, Latin Dance, and Tai Chi.
- One private session per week with a visiting instructor, offering personalised attention and skill development.
- Two weekly workshops covering diverse topics such as self-care rituals, breath work, sound healing, and mindful movement.
Guests are also invited to participate in immersive experiences such as Luxury Sleep Recovery techniques, Sunrise & Sunset Rituals, and Art Therapy. These offerings provide a comprehensive approach that nurtures the body, mind, and soul. Additionally, year-round wellness experiences like Reiki, Spiritual Guidance, and Nutritional Counselling are available to support deeper transformation.
Throughout April, special wellness workshops featuring live music are available, creating a serene yet energising environment that enhances each practice.
ELE|NA’s partnership with Muhdo Health adds a new dimension of personalisation to the wellness journey through DNA-based insights. Guests can access Muhdo’s exclusive DNA Kits—available only in the Maldives—to receive customised recommendations in the areas of:
- Nutrition and fitness, based on individual genetic profiles.
- Sleep optimisation strategies for improved recovery.
- Cognitive and stress resilience methods to enhance mental clarity and overall well-being.
To ensure a seamless experience, DNA Kits must be pre-booked prior to arrival, allowing each guest to begin their wellness journey with a fully prepared health report.
By blending scientific innovation with expert-guided wellness programming, ELE|NA continues to redefine luxury wellness travel, offering unique experiences that empower guests to pursue optimal health both during their stay and beyond.
ELE|NA offers a vibrant year-round schedule featuring practices such as Power Yoga Vinyasa, Deep Slow Flow, Yin Classes, Sweat & Surrender, and Restorative Yoga. These are complemented by holistic services like Reiki, Spiritual Guidance, and Nutritional Counselling. During April, guests can also enjoy enhanced sessions with live music, amplifying the tranquil yet invigorating ambiance.
This innovative collaboration signals a new era in customised wellness travel. By combining leading-edge health insights with transformative lifestyle experiences, ELE|NA at OZEN RESERVE BOLIFUSHI invites guests to embark on a journey of self-discovery, movement, and renewal—guided by some of the most respected wellness experts in the world.
News
Ananda in the Himalayas returns to The Nautilus Maldives for soulful healing residency

At The Nautilus Maldives, wellness is more than a retreat – it is a deeply personal journey of realignment, restoration, and renewal. From 11th to 18th August 2025, The Nautilus welcomes back the globally acclaimed wellness experts from its esteemed partner, Ananda in the Himalayas, for an exclusive residency: “Holistic Healing for Balancing Energies”.
Rooted in the timeless principles of Ayurveda and energy healing, this immersive retreat invites seekers of well-being to recalibrate their inner rhythm. Guided by expert practitioners from Ananda in the Himalayas – the multi-award-winning, world-renowned holistic wellness retreat – the experience draws upon elemental balance to restore vitality, emotional harmony, and a profound sense of inner peace.
Guests will be in the care of Ms Sunita Kumari and Mr Sandarbh, each bringing a wealth of knowledge that blends Ayurvedic tradition with contemporary therapeutic insight. With over nine years of international experience, Sunita is renowned for her intuitive ability to enhance circulation, revitalise the body, and support long-term resilience. As a senior trainer at Ananda, she curates bespoke programmes that address the complexities of modern life, while honouring ancient healing philosophies. Sandarbh brings a serene presence and a personalised approach to each treatment, gently encouraging the body’s natural rhythm to restore itself. His thoughtful techniques foster a deep sense of calm and release, guiding guests into a state of profound rest and renewal.
This intimate residency invites guests to experience Ananda’s signature energy-balancing therapies, including Manipura and Kundalini Back Massage, the harmonising Tibetan Ku Nye Massage, and Ananda Moksha – a ritual of release inspired by the concept of liberation and the unimpeded flow of prana. To ensure the journey continues with intention, each guest will receive a complimentary follow-up consultation with Ananda’s Ayurvedic physician, offering personalised guidance to support everyday life and wellbeing throughout the year. For those wishing to deepen their journey, curated glimpses of Ananda’s Ayurvedic cuisine will be available anytime, anywhere across the island.
With just 26 private houses and residences, The Nautilus is a haven of freedom set within the UNESCO Biosphere Reserve of Baa Atoll. Surrounded by ivory sands, vibrant coral reefs, and the tranquil waters of the Indian Ocean, this island sanctuary offers a space to breathe, to realign, and to simply be. Thoughtfully designed boho-chic interiors, exceptional spa rituals, and unscripted moments of stillness come together to create a true retreat for the soul.
Manipura Massage (85 mins)
Manipura means “beautiful, shining jewel” in Sanskrit. It refers to the solar plexus (navel) chakra, our centre of fire and sun energy that ignites our health and vitality. This transformative treatment is designed to stimulate and balance the solar ‘sun’ vitality within us through reflexology and Marma massage, lymphatic drainage, and the application of Himalayan herb poultices applied to the 10 petals of the solar plexus. This unique body ritual combines a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system with various techniques to harness and restore the energy of the body.
Kundalini Back Massage (85 mins)
Kundalini – a female goddess of awareness in the form of a coiled snake – is the dormant energy present at the base of the spine. When awakened, this powerful force travels up the spine to the third eye, leading to increased energy and spiritual enlightenment. This treatment begins with a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system, and also cleanse the energy body. This is followed by a back massage which is deeply soothing and relaxing, balancing the whole nervous system owing to the synergistic use of an essential oil blend combined with ancient techniques of massage and chakra healing.
Tibetan Ku Nye Massage (90 mins)
A Tibetan body massage designed to balance the five elements and restore a harmonious flow of energy and vitality in the body. A blend of five essential oils, chosen to balance the elements, is combined with traditional Tibetan techniques of cupping, kneading, and acupressure using hot Himalayan crystal salt poultices. The aim of this treatment is to restore the nervous system and stimulate a free flow of energy within the body.
Shiatsu (60/90 mins)
Ananda Shiatsu is a full-body pressure point experience involving the application of pressure with the thumbs, palms, elbows, and knees to specific points or areas on the body to maintain physical and mental wellbeing. Shiatsu is known for reducing stress, improving circulation, and boosting the immune system. It is also believed to have sedative effects and may alleviate insomnia. In a broader sense, Shiatsu is thought to enhance physical vitality and emotional wellbeing.
Deep Tissue Massage (85 mins)
Deep tissue massages involve an understanding of the different layers of the body and the ability to work with the tissues in these layers to relax, lengthen, and release holding patterns in the most effective and energy-efficient way possible. They are especially recommended for most forms of chronic muscle tension and are generally effective for individuals who experience overall body tension due to stress or overexertion.
Ananda Moksha (90 min)
The holistic therapy is inspired by the concept of Moksha, which signifies a liberation of the senses and a release for the free flow of prana, or energy. This treatment has been customised to work on different levels of the human body and consciousness to create a sense of overall physical, mental, and emotional wellbeing. Ananda Moksha is a full-body massage which uses traditional Ayurvedic therapeutic techniques practised for thousands of years in India. It begins with a traditional oil application using long strokes across the entire body, followed by the release of pressure points, thereby stimulating the musculoskeletal system and leaving you with increased energy and a heightened sense of vitality. This immediately eliminates sluggishness and simultaneously helps to ease discomfort, blockages, aches, and pain. The therapy continues with slow release along the spine, followed by abdominal circulation, and ends with relaxation, toning, and easing of muscle tension in the shoulders, neck, head, and scalp. The therapy works on the physical system, but its effects go deep into the recesses of the mind and emotions. The result is a feeling of complete rest, repair, and rejuvenation.
To learn more about the upcoming Ananda Wellness Residency at The Nautilus, visit https://www.thenautilusmaldives.com/ananda-wellness-residency. To reserve your place at the “Holistic Healing for Balancing Energies” retreat, please contact The Nautilus at hello@thenautilusmaldives.com.
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