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Park Hyatt Maldives Hadahaa introduces singing bowl meditation

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Reduce Stress and Anxiety and Increase Mental Clarity with this Ancient Ritual

Park Hyatt Maldives Hadahaa has introduced singing bowl meditation to its wellness offering, a Tibetan tradition thought to date back to 560 – 480 BC.

Singing bowls produce sounds that invoke a deep state of relaxation which naturally assists one in entering into meditation. The practice is designed to rebalance the body and reduce stress

The 60 minute sessions at Park Hyatt Maldives Hadahaa are undertaken by the five-star hotel’s experienced spa manager and are limited to a maximum of two people to ensure they are personalised to the individual.

Singing Bowl Meditation is an ancient tradition that has been heralded over the centuries for relieving stress and anxiety, lowering blood pressure, improving circulation, aiding pain relief, Chakra balancing, increasing mental and emotional clarity and promoting happiness. 

Guests begin the session with ‘pranayanam’ breathing exercises and relaxation techniques to prepare and calm the mind. Once relaxed, guests lie down as the instructor begins to slowly and lightly hit the Tibetan singing bowls that each emit different vibration waves and sounds. The sounds are not just heard, but are felt in the air and deep within the body creating a full body experience.

As the instructor plays the bowl he watches how the participants’ bodies react to the sounds and vibrations emitted by the bowls. The playing technique is adjusted to maximise the positive effects on each person.

Singing bowl meditation is one of many activities on offer at Park Hyatt Maldives Hadahaa including yoga classes, scuba diving, snorkelling, private blind dining experiences, Maldivian family feasts, excursions and various spa treatments in the resort’s Vidhun spa.

The spellbinding hotel is located on a private island tucked away in the centre of Huvadhoo Atoll, the world’s largest atoll. Just 55 kilometers north of the equator, the multi eco-award winning Park Hyatt Maldives Hadahaa is a barefoot luxury resort, evoking a remote, untouched paradise. Away from the teeming atolls of the north, Park Hyatt Maldives Hadahaa is well suited for those look for a relaxing break away from it all.

Singing bowl meditation at Park Hyatt Maldives Hadahaa costs $130 per person for a 60-minute session.

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JW Marriott Maldives unveils luxury wellness escape

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JW Marriott Maldives Resort & Spa offers guests the opportunity to embrace ‘Stay in the Moment’ — a new wellness-centred experience reflecting the JW Marriott philosophy of mindful living. The exclusive package invites guests to pause, recharge, and reconnect with themselves and their loved ones amidst the serene beauty of Vagaru Island.

Designed for travellers seeking a purposeful escape from the pressures of daily life, ‘Stay in the Moment’ features a curated array of holistic wellness activities inspired by nature, simplicity, and connection. Visitors can immerse themselves in soul-enriching experiences such as personalised wellness consultations, private yoga sessions, the JW Garden to Glass experience, beachfront dining, and rejuvenating treatments at the tranquil overwater Spa by JW.

Each day begins with a sumptuous buffet breakfast offering international delicacies alongside locally inspired specialties. As the sun sets, guests can indulge in a captivating three-course beachfront dining experience under the stars, serenaded by the calming sounds of the ocean.

A standout feature of the package is the JW Garden to Glass experience. Guests are invited to join the resort’s mixologist and herb gardeners on a sensory journey where they hand-select fresh, seasonal ingredients and master the art of creating bespoke cocktails. This hands-on experience seamlessly combines creativity, mindfulness, and a deep connection to nature.

Thoughtfully curated turndown amenities further enhance the stay, bringing elements of nature into the villas to promote mindfulness and relaxation.

Guests can enjoy moments of togetherness with an 80-minute aromatherapy massage at Spa by JW, offering a serene escape. Personalised consultations with the resort’s in-house wellness instructor ensure each visit is tailored to individual needs. Private yoga sessions also elevate the experience, allowing guests to embrace the peaceful natural surroundings.

Located on the pristine Vagaru Island in the tranquil Shaviyani Atoll, JW Marriott Maldives Resort & Spa provides an oasis of mindful luxury. Each of its 60 elegantly designed villas boasts a private pool and stunning ocean views. With world-class dining, holistic spa treatments, and enriching activities for all generations, the resort offers a perfect blend of mindfulness, luxury, and family-friendly experiences.

The ‘Stay in the Moment’ package reflects the resort’s commitment to crafting meaningful connections by merging luxury, wellness, and mindfulness. Guests can also take advantage of complimentary access to non-motorised water-sports, a one-time 30-minute complimentary photography session with a printed photo to capture treasured memories, and the attentive service of a private Thakuru (butler), ensuring every detail of their stay is seamlessly managed.

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Celebration

Rejuvenate and relax: Thanksgiving wellness experience at Dusit Thani Maldives

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Dusit Thani Maldives, celebrated for its unmatched luxury and Thai-inspired hospitality, extends an invitation to guests to begin the holiday season with an exclusive Thanksgiving Special Offer. Nestled in the tranquil beauty of Baa Atoll, a UNESCO Biosphere Reserve, the resort presents a wellness experience designed to inspire gratitude and relaxation.

The offering includes a 120-minute full-body treatment tailored to individual needs. Guests can choose between a nourishing body scrub to rejuvenate the skin or a soothing facial to restore a natural glow, complemented by a relaxing body massage. Priced at USD 210, the package is subject to a 10% service charge and 16% government tax. As an added gesture, guests receive a complimentary bottle of body oil, valued at USD 50, as a token of appreciation.

Located amidst turquoise lagoons and lush greenery, Dusit Thani Maldives provides a serene retreat and world-class wellness experiences through its renowned Devarana Wellness. The resort invites visitors to celebrate Thanksgiving with moments of self-care and relaxation, creating unforgettable memories in an atmosphere of holiday gratitude and indulgence.

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Holistic healing awaits: Dr. Dinesh Singh at Ifuru Island Maldives

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Ifuru Island Maldives has announced the arrival of Dr. Dinesh Singh, a renowned expert in holistic wellness and Complementary and Alternative Medicine (CAM) therapies. From November 25, 2024, to January 4, 2025, guests will have the unique opportunity to engage in his transformative, personalised wellness programs amidst the tranquil and luxurious environment of Ifuru Island.

Dr. Dinesh operates under the philosophy that “the foundation of happiness in life is good health.” His dedication lies in assisting individuals to achieve harmony and well-being through tailored, result-oriented wellness programs. By combining compassion with his expertise, he addresses the underlying causes of health issues, offering therapies designed to promote inner balance, prevent disease recurrence, and support sustainable lifestyle changes.

The holistic retreat experience led by Dr. Dinesh includes Ayurvedic practices such as pulse diagnosis, personalised detox programs, and Panchakarma (Indian Herbal Detox). Guests will also benefit from yoga, pranayama breathing techniques, and meditation, creating a comprehensive healing journey. His treatments encompass energy and spiritual healing, providing participants with a deeply transformative experience. The wellness programs aim to restore vitality, improve sleep, and enhance overall well-being. Through detoxification and rejuvenation, guests will be supported by Dr. Dinesh’s expertise in herbal medicine and natural therapies. These retreats foster a nurturing environment, allowing individuals to reconnect with themselves and achieve long-lasting health benefits.

This exclusive residency offers a rare chance to benefit from Dr. Dinesh’s extensive knowledge and practices, with personalised care ensuring that each program is uniquely crafted to meet individual needs, promoting longevity and inner harmony.

Since its opening in September 2023, Ifuru Island Maldives has become a premier destination, featuring 147 sunset suites and villas. The resort offers six exceptional dining options, including two signature restaurants and four bars, complemented by a 24-hour premium All-Inclusive experience.

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