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Maintaining in perfect shape during holidays

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Maldives Promotion House – After the festive season is over, it is essential you get back in shape, and rid of that extra holiday weight in time for your vacation in the tropical islands. After all, you are going to be wearing minimal clothing, and mostly bikinis and swimsuits in the sunny, remote Maldivian resorts.

These islands scattered across the Indian Ocean are like small emerald green gems across a deep blue velvety background. The islands are filled with soft white sands, with an outer layer of sparkling crystal clear waters surrounding the island.

Guests have the freedom to enjoy an early morning walk around the island, to keep fit during their holidays. It will be especially rewarding because you will get to witness the most beautiful sunrise ever as you get your work out in, burning calories without even realizing it. But just to be on the safe side, it is advisable that you wear appropriate shoes for the walk, and start off at a very slow pace.

After a walk around the island, head to the breakfast buffet to kick start your day with a healthy, delicious meal. Always remember, breakfast is the most important meal of the day so be sure to include some fruits, yoghurt, and proteins. Breakfast will give you the energy you need for the day, but it is also important to have small meals during the day, and not eat a whole lot in one sitting.

During the day, take a few minutes to swim a few laps in the pool, or go snorkeling along the house reef of the island/resort. The exercise will be as good as it will be magical. The array of vibrantly colored fish swimming alongside, the uniquely shaped soft corals will make you want sit still and memorize each and every moment you pass under the water. Unknowingly, you are burning off calories swimming, or if you are snorkeling, by doing the laps from your legs, building your legs into fantastic shape.

For a bit more vigorous work out, try your luck at surfing. This will give your entire body the perfect work out. Even if you can just paddle out on the board, you get a very satisfactory work out dodging the waves. Work outs in the ocean are usually very relaxing afterwards as you can just lie back and float in the water, giving your body all the rest and relaxation it needs.

Resorts usually tend to have different beach games and out door games available, so guests are more than welcome to enjoy a game of beach volleyball, or tennis everyday. Guests can bond with other visitors and enjoy the game while you work on your body.

For an end to a very active and hectic day at the beach, one might try doing a bit of Yoga during sunset. The sunset deck of your villa over looking the turquoise lagoon, or in many cases, resorts will offer Yoga for interested tourists, along with a fully qualified instructor. Breathe in the fresh air, take in the serenity and the calmness surrounding you. Dwell in the tranquility that is the island and breathe out as you do your stretches. Come out feeling rejuvenated and refreshed.

With these exercises, you won’t feel the need to tuck in your tummy, or feel insecure about your body in a bathing suit. Fitness instructors guarantee that these are some of the best ways to get you looking fit in your sexy bathing suit, and feeling even fresher and fitter, your body, mind and soul.

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Best Dives Maldives earns two honours at the World Luxury Travel Awards 2026

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Best Dives Maldives has won two awards at the World Luxury Travel Awards 2026, recognising its diving operations across the Maldives.

The company was named Best Diving Experience in Indian Ocean Islands and Best Diving Centre in Indian Ocean.

The awards reflect the team’s focus on professional service, safety and quality in creating memorable experiences for guests.

With more than two decades in the Maldivian tourism industry, Best Dives Maldives has become an established name in diving, watersports and ocean experiences. It works with resorts across the country, giving guests the opportunity to explore the Maldives’ underwater world.

“We are truly honoured to receive these two awards,” said Ahmed Razee, Managing Director of Best Dives Maldives. “This recognition reflects the passion and dedication of our team, whose hard work makes these achievements possible. We are grateful to our resort partners for their continued trust and support, and to the World Luxury Travel Awards for this recognition.”

The awards reinforce the company’s commitment to delivering high-quality diving and ocean experiences while showcasing the beauty of the Maldives’ marine environment.

Best Dives Maldives has more than two decades of experience in the Maldivian tourism industry. It offers a wide range of ocean experiences and marine services, including diving, watersports, excursions and luxury yacht charters. The company also provides guest transfers and professional training and certification programmes.

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Daniil Medvedev, Paula Badosa and Donna Vekić head to St. Regis Maldives for tennis series

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The St. Regis Maldives Vommuli Resort has announced a special edition of The Astor Club Soirée in partnership with LUX Tennis, welcoming three of the sport’s most accomplished players, Daniil Medvedev, Paula Badosa, and Donna Vekić, for a series of tennis residencies from October 26 through November 30, 2026. Taking place at the Maldives’ finest address, the program will feature private coaching sessions, group clinics, junior development activities, and guest appearances, offering participants direct engagement with some of tennis’s most recognized names.

The Astor Club Soirée Tennis Series will commence with Donna Vekić from October 29 to November 1, 2026. One of Croatia’s most accomplished tennis players, Vekić has captured five WTA singles titles throughout her career and achieved a career-high ranking of World No. 17. Her recent achievements include a silver medal at the Paris 2024 Olympic Games, a semifinal appearance at Wimbledon, and victory at the prestigious Queen’s Club Championships in 2026. Renowned for her powerful playing style and competitive spirit, Vekić will share her expertise through a series of guest sessions designed for players of all levels.

From November 13 to 14, 2026, the resort will welcome Paula Badosa, one of the most inspiring players on the WTA Tour. After capturing the French Open Girls’ title and turning professional in 2015, Badosa rose steadily through the ranks to reach a career-high World No. 2 ranking in 2022. Following a determined comeback from injury setbacks, she re-established herself among the world’s elite with a title run at the Washington Open, a quarterfinal appearance at the US Open in 2024, and an Australian Open semifinal appearance in 2025. Guests will have the chance to spend time with one of modern tennis’ most resilient and admired competitors through a series of coaching and on-court sessions.

The pinnacle of the series arrives November 26 to 27, 2026 with the highly anticipated residency of Daniil Medvedev, former ATP World No. 1 and one of the defining champions of his generation. Widely regarded as one of the most accomplished players in contemporary tennis, Medvedev’s distinguished career includes a historic US Open title, multiple ATP Masters 1000 victories, ATP Finals success, and numerous Grand Slam final appearances.

Celebrated for his tactical brilliance, relentless competitiveness, and commanding presence on court, Medvedev has consistently performed at the highest level of the sport while establishing himself as one of tennis’ most influential global stars. As the headline appearance of The Astor Club Soirée Tennis Series, he will lead a schedule of private lessons, clinics, and guest events throughout this stay.

“The Astor Club Soirée was created to bring influential figures in sport and culture to The St. Regis Maldives Vommuli Resort through bespoke guest programming,” says Ozgur Cengiz, General Manager of The St. Regis Maldives Vommuli Resort. “We are pleased to welcome Daniil Medvedev, Paula Badosa, and Donna Vekić, whose achievements have made a lasting impact on professional tennis. Their presence reflects our continued focus on presenting distinctive experiences that inspire, engage, and leave a lasting impression on our guests.”

Designed for aspiring young athletes, tennis enthusiasts, and seasoned players, each residency offers a unique opportunity to learn directly from some of the sport’s most accomplished professionals.

The Astor Club Soirée forms part of The St. Regis Maldives Vommuli Resort’s signature platform for distinctive guest programming. Inspired by the Astor family’s appreciation for sports, culture, and refined leisure, The Astor Club Soirée unites influential figures from around the world through engaging experiences that inform, inspire, and connect, embodying the quintessential St. Regis tradition of bringing people together through personalized service.

For more information, please visit stregismaldives.com. 

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Adaaran Select Hudhuran Fushi brings together 40 women for surfing, wellness retreat

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One of the Maldives’ most celebrated surf destinations, Lohis, is making waves beyond the surfing world as Adaaran Select Hudhuran Fushi hosts a landmark all-female surf retreat, bringing together 40 women for eight days of surfing, adventure, wellness and meaningful connections.

Taking place from 11 to 18 October, the exclusive surfing experience, organised by renowned surf coach and SurferElle founder Elle Sampiere, marks an exciting new chapter for Lohis, showcasing not only the exceptional quality of its waves but also its growing appeal as a destination where world-class surfing meets extraordinary island living. For this special gathering, the iconic Lohis lineup has been dedicated to the female surfing community, creating an environment where participants can challenge themselves, share experiences and build friendships against the breathtaking backdrop of the Indian Ocean.

Lohis: Where the World’s Surfers Come for More Than Just Waves

Situated along the edge of Adaaran Select Hudhuran Fushi in North Malé Atoll, Lohis has earned an international reputation for its celebrated left-hand reef break, attracting passionate surfers from around the world.

What makes Lohis truly distinctive, however, extends beyond the wave itself.

Few surf destinations offer the opportunity to wake up on a tropical island, walk directly from your accommodation to an internationally recognised surf break and enjoy the comforts of an all-inclusive resort between sessions. At Lohis, surfing is not simply an excursion. It is part of everyday island life. With access managed through a limited number of surf passes, capped at 45 registered surfers per day under the resort’s standard surf management programme, Adaaran Select Hudhuran Fushi offers a carefully managed surfing experience that distinguishes it from many of the world’s more crowded surf destinations.

The resort also provides access to several celebrated breaks across North Malé Atoll through organised surf excursions, offering visiting surfers the opportunity to explore the diversity of waves that has made the Maldives a sought-after destination on the international surfing map.Just a short speedboat journey from Velana International Airport, this unique combination of exceptional surfing, accessibility, natural beauty and relaxed island hospitality reinforces Lohis’ position among the world’s most distinctive surf resort experiences.

A New Wave of Women Redefining Surf Travel

The SurferElle gathering brings a powerful new dimension to Lohis’ established surfing heritage.Throughout the eight-day retreat, participants are embracing a programme that extends well beyond the surf lineup, with professional coaching, yoga, wellness experiences, snorkeling, diving, fishing and island excursions creating opportunities for adventure, relaxation and personal discovery.

More importantly, the gathering reflects a growing movement within international surf culture: women seeking experiences that combine the thrill of the ocean with genuine connection, confidence and a sense of belonging.

The exclusive female surfing environment encourages participants to support one another, develop their abilities and enjoy the freedom of surfing alongside women who share their passion.

Against the turquoise waters and tropical scenery of the Maldives, the event demonstrates how a surf holiday can evolve into something more meaningful, an experience that inspires long after the final wave.

Connecting International Surf Culture with the Maldives

Beyond the international attention surrounding the gathering, the retreat also places importance on fostering connections with the emerging community of Maldivian female surfers.

By celebrating women’s participation in surfing and encouraging engagement between visiting surfers and the local community, the initiative highlights the potential for surf tourism to create opportunities for cultural exchange, inspiration and greater visibility for women in ocean sports.

It is a reflection of how the Maldives can continue to evolve as a surf destination, not only through the quality of its waves, but through the people, experiences and communities that shape its identity.

More Than a Wave. A Destination That Stays With You.

For Adaaran Select Hudhuran Fushi, the SurferElle gathering represents more than a special event. It demonstrates the destination’s ability to bring together the very best elements of surf travel: celebrated waves, a carefully managed surf environment, exceptional island surroundings and experiences that create lasting emotional connections.From early-morning sessions at Lohis to relaxed afternoons overlooking the Indian Ocean, the resort offers a distinctive rhythm of life where adventure and relaxation exist naturally side by side.As the gathering continues, Lohis is demonstrating that its greatest appeal lies not only in the waves surfers travel across the world to experience, but also in the memories, friendships and sense of community created around them.

At Lohis, the wave brings people together. The island makes the experience unforgettable.

Located in North Malé Atoll, Maldives, Adaaran Select Hudhuran Fushi is an all-inclusive island resort renowned for its natural tropical beauty, relaxed hospitality and direct access to the internationally celebrated Lohis Surf Break.

With a dedicated surf management programme, access to nearby surfing destinations, a range of accommodation options, dining experiences, wellness facilities and island activities, the resort offers a distinctive combination of world-class surfing and immersive Maldivian island living.

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