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Maintaining in perfect shape during holidays

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Maldives Promotion House – After the festive season is over, it is essential you get back in shape, and rid of that extra holiday weight in time for your vacation in the tropical islands. After all, you are going to be wearing minimal clothing, and mostly bikinis and swimsuits in the sunny, remote Maldivian resorts.

These islands scattered across the Indian Ocean are like small emerald green gems across a deep blue velvety background. The islands are filled with soft white sands, with an outer layer of sparkling crystal clear waters surrounding the island.

Guests have the freedom to enjoy an early morning walk around the island, to keep fit during their holidays. It will be especially rewarding because you will get to witness the most beautiful sunrise ever as you get your work out in, burning calories without even realizing it. But just to be on the safe side, it is advisable that you wear appropriate shoes for the walk, and start off at a very slow pace.

After a walk around the island, head to the breakfast buffet to kick start your day with a healthy, delicious meal. Always remember, breakfast is the most important meal of the day so be sure to include some fruits, yoghurt, and proteins. Breakfast will give you the energy you need for the day, but it is also important to have small meals during the day, and not eat a whole lot in one sitting.

During the day, take a few minutes to swim a few laps in the pool, or go snorkeling along the house reef of the island/resort. The exercise will be as good as it will be magical. The array of vibrantly colored fish swimming alongside, the uniquely shaped soft corals will make you want sit still and memorize each and every moment you pass under the water. Unknowingly, you are burning off calories swimming, or if you are snorkeling, by doing the laps from your legs, building your legs into fantastic shape.

For a bit more vigorous work out, try your luck at surfing. This will give your entire body the perfect work out. Even if you can just paddle out on the board, you get a very satisfactory work out dodging the waves. Work outs in the ocean are usually very relaxing afterwards as you can just lie back and float in the water, giving your body all the rest and relaxation it needs.

Resorts usually tend to have different beach games and out door games available, so guests are more than welcome to enjoy a game of beach volleyball, or tennis everyday. Guests can bond with other visitors and enjoy the game while you work on your body.

For an end to a very active and hectic day at the beach, one might try doing a bit of Yoga during sunset. The sunset deck of your villa over looking the turquoise lagoon, or in many cases, resorts will offer Yoga for interested tourists, along with a fully qualified instructor. Breathe in the fresh air, take in the serenity and the calmness surrounding you. Dwell in the tranquility that is the island and breathe out as you do your stretches. Come out feeling rejuvenated and refreshed.

With these exercises, you won’t feel the need to tuck in your tummy, or feel insecure about your body in a bathing suit. Fitness instructors guarantee that these are some of the best ways to get you looking fit in your sexy bathing suit, and feeling even fresher and fitter, your body, mind and soul.

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Ex-world champion Angelique Kerber to visit Anantara Kihavah Maldives Villas for exclusive tennis clinic

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From 27 November to 8 December 2024, Anantara Kihavah Maldives Villas will welcome former world No.1 tennis champion Angelique Kerber for an exclusive tennis clinic. Known for her Grand Slam victories and exceptional career, Angelique will enjoy the serene beauty of the Maldives and share her passion for tennis with our guests through a series of exclusive lessons, both group and private.

Guests at Anantara Kihavah Maldives Villas will have the opportunity to engage with Angelique on the resort’s tennis courts, designed for enthusiasts of all levels. These intimate sessions will allow guests to learn directly from one of the most accomplished athletes, enhancing their tennis skills while enjoying our resort’s tropical beauty.

Angelique Kerber, a three-time Grand Slam champion and Olympic silver medallist, is recognised for her fierce competitiveness and tacIcal prowess. She has secured her legacy in tennis history with memorable wins at the Australian Open, US Open, and Wimbledon, where she claimed her first title in 2018. With her dedication to tennis and technical finesse in collaboration with LUX Tennis.

Guests can experience personalised lessons and professional guide directly from one of the world’s greatest tennis champions, all while basking in the Maldivian paradise.

Located in the Baa Atoll UNESCO Biosphere Reserve, Anantara Kihavah Maldives Villas is a luxury island resort known for its exquisite villas, pristine beaches, and exceptional guest experiences. The resort’s commitment to personalised service and exclusive experiences ensures that every guest enjoys an unforgettable stay.

For more informaIon or to reserve your seat at this exclusive event, please contact +960 664 4111, visit www.anantara.com/kihavah-maldives, or email reservaIons.maldives@anantara.com.

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Diving into a milestone: Monika’s 3333th dive at Ellaidhoo Maldives

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In the crystal-clear waters surrounding Ellaidhoo Maldives by Cinnamon, each dive holds the promise of discovery. Known for its thriving reef ecosystem, this haven is where explorers return drawn by the lure of discovery and for Monika Anna Herbstrith Lappe— physicist, neuroscientist, motivational psychologist, and author—it was only natural to celebrate her 3333rd dive at this remarkable destination, where she could immerse herself in the beauty and mystery of the ocean she holds dear.

The journey to 3333 dives

Monika’s journey to over 3000 dives began in 1989 and has spanned oceans around the world, from Indonesia and the Philippines to her beloved Maldives. Since 2020, she has made Ellaidhoo her diving home, captivated by the island’s traditional charm and the freedom to explore. Her dives are more than just adventures; they’re a blend of exploration and insight. She uses her experiences beneath the waves as metaphors in her work, drawing on the mysteries of the ocean to offer practical advice for lightness and resilience in everyday life. 

Diving into the depths of Ellaidhoo’s reef

Known for its house reef, a stunning underwater habitat that supports a thriving community of marine species, Ellaidhoo Maldives by Cinnamon offers divers a front-row seat to nature’s underwater symphony. The clear waters reveal a kaleidoscope of colors: bright corals, shimmering schools of fish, and the thrilling presence of grey sharks. For Monica, these waters are a special kind of home—”Coming home” is how she sums up the experience. “Ellaidhoo truly feels like coming home for us. While we’re very familiar with its beautiful reefs, it’s the warmth of the dive center team that makes this place so special. Many staff members have been here for years, and their genuine kindness turns each visit into a reunion with friends rather than a business encounter. Their service is exceptional, offered with genuine enjoyment in helping us, which makes each dive experience truly wonderful.”

A destination for ocean lovers

Ellaidhoo Maldives by Cinnamon is a haven for divers of all levels, from beginners to seasoned adventurers. Known for its exceptional dive sites and sustainable practices, the resort allows guests to experience marine life up close, while ensuring that these vibrant reefs will remain pristine for future generations. Whether you’re diving the Ellaidhoo House Reef like Monika or taking in the night dive with its thrilling shark encounters, this destination promises an unforgettable journey beneath the waves. Click here to watch her journey and immerse yourself in the experience.

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Global athletes converge at Canareef Resort for historic 2024 Bodybuilding Championships

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Canareef Resort Maldives achieved a historic milestone by hosting the 15th World Bodybuilding and Physique Sports Championships & Electoral Congress 2024, a prestigious event that enhanced both the resort’s reputation and the Maldives’ prominence in international sports.

From November 5th to 11th, 2024, over 450 athletes and delegates from 41 countries gathered at Canareef Resort to compete in one of the year’s most significant bodybuilding events. The resort’s exclusive villas, lush tropical surroundings, and turquoise lagoons created an ideal setting for the competition, while its exceptional hospitality contributed significantly to the event’s success.

The championships’ opening ceremony was attended by notable figures, including Mr. Lawrence Leow, Chairman and CEO of Crescendas Group (owner of Canareef Resort Maldives), the High Commissioner of India to the Maldives, H.E. Munu Mahawar, and the High Commissioner of Sri Lanka to the Maldives, H.E. Ranga Goonawardena. Their presence underscored the importance of the event and Canareef’s commitment to delivering a memorable experience.

The event schedule included key moments that highlighted its significance:

  • November 1-5: Arrival of Executive Council members, Sub-Committee Members, teams, delegates, and officials.
  • November 6: Team Managers’ and Judges’ meetings, the WBPF Executive Council discussions, and the WBPF Electoral Congress.
  • November 8/9: The Opening Ceremony marked the official start of the championships, drawing significant attention from audiences and media.
  • November 10: The championships concluded with the Closing Ceremony and Final Prize Distribution, celebrating athletes’ achievements.

The Maldives National Bodybuilding Team delivered an impressive performance, winning three medals: two Gold and one Silver. Key highlights included:

  • Shaheen Ibrahim Didi: Gold in Men’s Bodybuilding 55 Kg.
  • Azneen Rashad: Gold in Sports Physique 170 cm.
  • Yoosuf Ayaan Rizvee: Silver in Junior Men’s Bodybuilding up to 75 Kg.

Other notable performances included top placements by Mohamed Nahyan Khan, Shaalu Ibrahim, Abdulla Ahsan, and Ismail Shuau Abdulla in their respective categories.

In the team rankings, India won the Men’s Team Championship, Vietnam secured the Women’s Team Championship, and Saravanan Mani of India was named Overall Champion.

Datuk Paul Chua, President of the World Bodybuilding and Physique Sports Federation, commended the event’s success and the resort’s warm hospitality. He remarked on the beauty of the island and expressed enthusiasm about returning to Canareef, even outside of championship events.

Ahmed Hamza, Director of Canareef Resort Maldives, expressed pride in hosting the event, emphasising its positive impact on Addu and the southern Maldives. Mohamed Jaish Ibrahim, AGM, lauded the teamwork and resilience that contributed to the event’s success.

Hosting the 15th World Bodybuilding and Physique Sports Championships & Electoral Congress has firmly established Canareef Resort Maldives as a premier venue for international sports events. This accomplishment not only highlights the resort’s capabilities but also reinforces its status as a destination where luxury, hospitality, and world-class events converge.

Looking forward, Canareef Resort remains committed to hosting significant global events and welcoming guests to experience its unparalleled beauty, tranquility, and hospitality.

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