Wellness
The Sun Siyam Iru Fushi to Offer Exclusive Military Pilates Classes

Maldives.net.mv – The Sun Siyam Iru Fushi, already recognised as a leading health and wellness destination in the Indian Ocean is once again offering it’s guests the most cutting edge health and fitness trends in the form of Military Pilates classes. Taken by seasoned instructor Joji Chacko, Military Pilates will include the key traditional Pilates concepts of slow deliberate movements and stretching to develop full body strength and long lean muscles. For able guests this will be taken to the next level of fitness endurance combining military style calisthenics and faster repetitions with Pilates to ensure a full body workout, creating sleek muscles and improving mind and body.
With an incredible fitness background Joji Chacko has been a Pilates and Yoga trainer for the last 8 years, in addition to extensive experience as a Martial Arts Instructor. After qualifying as a personal trainer, Joji went on to specialise in body building, weightlifting and Pilates. His focus on strengthening the lower back and combining his expertise in Yoga, Pilates, Martial Arts and weights has culminated in Military Pilates. This multi-disciplinary approach to fitness creates a stronger core and has resulted in a programme which builds full body strength whilst creating lean muscles and offers complete toning.
In addition to the existing luxurious Thalgo Spa which opened earlier in 2015, find serenity and wellness in the midst of island beauty. Available to all guests staying at The Sun Siyam Iru Fushi, Military Pilates takes place in the Zen-filled area of the Thalgo Spa. In an outdoor pagoda surrounded by greenery and fresh air, this tropical paradise offers the opportunity to strengthen and build from within. Military Pilates will be on offer in addition to the current Pilates and Yoga offering with the powdery sands and liquid blue ocean only moments away to soothe and revive aching muscles. Classes will take place without the use of equipment focusing on groundwork, breathing and posture.
Pilates is already known to be excellent for improving flexibility and balance and creating a lean silhouette and Military Pilates will be taking this to the next level, improving the cardiovascular system and endurance to give the ultimate full body workout.
Private 1-1 Military Pilates Classes will be available from $70 for 60 minutes at The Sun Siyam Iru Fushi, Maldives.
News
InterContinental Maldives marks World Wellness Weekend with curated experiences, new spa partnership

InterContinental Maldives Maamunagau Resort invites guests to embrace a journey of wellbeing during World Wellness Weekend, taking place from 19 to 21 September 2025. Over three days, the resort will host a series of revitalising activities designed to awaken energy, restore balance, and nurture the spirit, set against the serene backdrop of Maamunagau Island.
The celebration begins on Friday, 19 September, with a Morning Fun Run, a Healthy Breakfast Selection, and Meditation & Sound Healing at the Yoga Pavilion.
On Saturday, 20 September, guests can start the day with Power Yoga, cool off with Aqua Aerobics at the Main Pool, and end the day with a spirited beach Volleyball Match in the evening.
The weekend concludes on Sunday, 21 September, with Sunrise Yoga, followed by Yoga Nidra for Sleep Enhancement, leaving guests feeling restored and rebalanced as the celebrations come to a close.
In conjunction with World Wellness Weekend, AVI Spa proudly introduces its new partnership with The Organic Pharmacy, a renowned London-based brand celebrated for its homeopathic principles and high-performing natural formulations. Known for blending science with botanicals, The Organic Pharmacy brings a new dimension of holistic care to the AVI Spa menu, elevating the guest journey through treatments that are as nurturing as they are effective.
“Our goal is to create a space where wellness is not just an activity, but an experience that resonates long after our guests leave the island,” says Jean Claire, Spa & Wellness Manager at InterContinental Maldives Maamunagau Resort. “Partnering with The Organic Pharmacy allows us to further enrich this journey with treatments rooted in both science and nature.”
InterContinental Maldives Maamunagau Resort is an exclusive destination getaway offering a unique opportunity for those looking to unwind and reconnect in an enviable island setting, where exclusive privileges go hand in hand with the personal touch of our signature service at InterContinental Hotels & Resorts’ first and only all-Club InterContinental resort. Located in the Raa Atoll; 35 minutes by seaplane from the Velana International Airport, InterContinental Maldives Maamunagau Resort is an award-winning island escape offering beach, lagoon and overwater villas and residences with up to three bedrooms. Curated dining and wellness experiences, an extensive kids’ club, as well as The Retreat, an adult-only enclave, along with a myriad of recreational adventures for families and couples alike are also available.
Featured
Wellness in Pink: Milaidhoo Maldives supports Breast Cancer Awareness Month

This October, Milaidhoo Maldives will mark Breast Cancer Awareness Month with Wellness in Pink — a curated series of experiences designed to encourage guests to slow down, reconnect, and explore the deeper dimensions of wellbeing.
Rooted in the island’s philosophy of mindful, barefoot living, the programme reflects Milaidhoo’s approach to quiet luxury and personal wellness. Each experience has been designed to restore the body and nourish the soul, creating opportunities for reflection and reconnection.
Set within the tranquil surroundings of the UNESCO Biosphere Reserve in Baa Atoll, Wellness in Pink invites guests to pause, breathe, and share stories — both lived and unfolding.
Signature Experiences:
- Sunset Serenity: A Couple’s Wellness Ritual: A 90-minute ritual held on the open-air deck of a private villa. The session begins with a calming full-body massage, followed by a refreshing facial, and concludes with a glass of chilled sparkling rosé. USD 380++ per couple | Advance reservation required
- Rose Renewal Ritual: Special Edition: A 120-minute treatment created to support emotional balance and inner strength. The ritual combines an aromatherapy massage with rose essential oil, a rose quartz facial massage, and a grounding foot massage to restore energy flow. USD 240++ per person
On 23 October, guests may take part in a Zumba for Awareness session — a lively group activity celebrating vitality and community spirit.
On 24 October, The Pink Care Routine will be held at Milaidhoo’s overwater yoga pavilion. This guided session combines self-massage techniques, somatic body awareness, and breast health education, offering space for learning and gentle empowerment.
Milaidhoo emphasises that wellbeing is not a checklist but a feeling — of being cared for, of being seen, and of returning to oneself. Through Wellness in Pink, the resort seeks to honour those touched by breast cancer and to create space for healing in all its forms.
Featured
Angsana Velavaru weaves wellbeing into World Wellness Weekend celebrations

Angsana Velavaru is marking World Wellness Weekend with a series of holistic activities designed to support physical and mental wellbeing. From 19 to 21 September, the resort is hosting three days of complimentary sessions led by its in-house yoga instructor.
Each morning begins with aqua aerobics at the Kuredhi Pool, combining gentle resistance and the movement of water to awaken the body. On 20 September, attention shifts to an evening sunset yoga session, guiding participants through a flow of movement and breath as the sun sets over the island. The programme concludes on 21 September with sunrise yoga on the beach, a practice blending pranayama and ashtanga elements in the calm of dawn.
The resort’s wellness approach extends beyond the weekend, with a range of treatments available at the award-winning Angsana Spa. Therapists draw upon traditional Asian techniques to restore balance and energy, offering treatments such as body polishes, facials, and holistic massages with natural ingredients. Guests may also take part in personalised wellness rituals designed to nurture both body and mind.
Located in South Nilandhe Atoll, Angsana Velavaru integrates wellbeing into the island experience. From yoga and spa therapies to the tranquil pace of island life, the resort provides an environment where health and renewal are at the centre of the guest experience.
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