Connect with us

Meditation

An Exclusive Yoga Retreat at Anantara in the Maldives

Published

on

Anantara Yoga Maldives.net.mv – This December Anantara Dhigu and Anantara Veli in the Maldives will team up with England’s renowned Yogasphere wellness retreats, taking guests on journey of self-discovery and wellness through yoga and meditation. Surrounded by the pristine beaches and crystal clear waters, the lagoon shared by Anantara Dhigu, Anantara Veli and Naladhu Maldives is the ideal place to find inner peace and relaxation.

Recipient of the World Travel Awards 2015 Leading Spa Resort Brand in the Maldives, Anantara Spa delivers an holistic approach to wellness that results in the perfect harmony of outer radiance and inner serenity. Launched September last year, Anantara’s new Balance concept addresses the health savvy traveller and growing demand to seek professional guidance on how best to achieve the right balance in life. Resident and visiting practioners, as well as hosted retreats such as Yogasphere, are attracted to Balance’s refreshing concept, as it offers an inspirational variety of health, wellbeing and healing elements that are incorporated into a luxury Anantara holiday.

At the heart of Yogasphere are founders and life partners leading Harley Street life coach Leo Lourdes and Mandy Jhamat, described by Marie Claire as one of the UK’s top yoga teachers. With the simple mantra that ‘Bliss is Boundless’, Yogasphere believe yoga is a living breathing philosophy that enlightens and inspires, transforming your body and mind.

Leo Lourdes says, “We’re very excited to be holding our Yogasphere retreat in the Maldives with a resort brand that lays so much importance and value on Spa, Yoga and wellness. We often get requests for running retreats in Maldives and we are delighted to bring our existing and new clients exclusively here for our yoga retreats at Anantara. Some locations in the world impress you, others impress upon you. Then there are places like Anantara that are simply unforgettable.”

With over 7,000 clients worldwide; Mandy and Leo provide weekly classes at esteemed locations across London such as the top of The Shard, one to one sessions, life coaching, yoga at work, and stunning international wellbeing retreats in environments conducive to wellness. Anantara in South Male Atoll, Maldives, could not be more true to the wellness values modern travellers seek when balancing healthy living with a sense of discovery.

During a week in paradise from 5th to 12 December, acclaimed Yogasphere tutors will guide guests through the principles of Yoga with a combination of movement, seminars and mind-body practices to create a dynamic flow. In between two daily yoga sessions, the world’s greatest paradise awaits discovery. The Maldivian elements of lush tropical nature, soft powdery white sands and translucent ocean provide vivid and sensual inspiration as well as a natural healing environment.

Just 35 minutes by speedboat from Male International Airport, the private island resorts of Anantara Veli, Anantara Dhigu and Naladhu are perfect for an inspiring yoga retreat where turquoise waters beckon from your choice of beach, ocean facing and over water villas. Guests enjoy a host of dining options across various world cuisines, infinity pools and fitness centres, as well as a multitude of water sports, from diving to surfing, deep sea fishing and sailing.

To book your place on a Yogasphere retreat at Anantara in the Maldives visit www.yogasphere.eu/maldives
For more information on Balance by Anantara, please visit:
http://veli-maldives.anantara.com/wellness.aspx

Meditation

Holistic healing with Sunitha at Patina Maldives

Published

on

Patina Maldives welcomes esteemed wellness luminary, Sunitha Nayarana for a residency from 15 November 2023 to 15 January 2024.

Renowned for her transformative approach to holistic wellbeing, Sunitha’s expertise has adorned the pages of Vogue, Marie Claire, and L’Officiel, marking her as a beacon in the realm of wellness.

Drawing from over 14 years of dedicated practice and tutelage under Himalayan Monks in ancient yoga, meditation, and mindfulness, Sunitha brings forth an extraordinary synthesis of healing modalities. Her residency at Patina Maldives promises an exclusive fusion of techniques curated to recalibrate the mind, body, and spirit.

Discover the Essence of Holistic Healing

Holistic wellness embodies a comprehensive approach to well-being, encompassing the interconnectedness of mind, body, and soul. Sunitha’s sessions transcend the ordinary, offering a bespoke journey that harmonises ancient wisdom with modern-day living.

At Patina Maldives, guests are poised to reap the manifold benefits of Sunitha’s transformative sessions. Engage in personalised consultations, rejuvenating yoga, and meditation practices tailored to individual needs. Treatments on the exclusive menu includes, floatation therapy, chakra balancing and cleansing, tarot card reading and sound bath mediation. Embrace mindfulness techniques honed through centuries, promoting mental clarity and emotional balance amidst the serene island landscape.

Beyond the paradisiacal setting, Patina Maldives stands as a haven for those seeking profound renewal. With Sunitha’s residency, the resort elevates its commitment to holistic wellness, offering an exclusive opportunity for guests to embark on a deeply enriching journey towards inner harmony. Elevate your stay at Patina, engage, rejuvenate, and discover the extraordinary potential within.

For more information visit Patina Maldives or contact reservationsmaldives@patinahotels.com

Continue Reading

Featured

Kuramathi spa offers complimentary yoga sessions: Find serenity, inner balance

Published

on

Kuramathi Spa has announced the introduction of complimentary yoga sessions, designed to help guests find serenity and inner balance amidst the tranquil beauty of the island paradise. Since 1st of May, guests have embarked on a journey of self-discovery and wellness through a series of rejuvenating yoga classes held at the breathtaking Yoga platform, Monday to Saturday.

At Kuramathi Spa, the team believes in the transformative power of yoga to harmonise the mind, body, and spirit. An expert yoga instructor will guide guests through a variety of yoga practices, each tailored to cater to different needs and levels of experience. From the serene practice of meditation to the invigorating discipline of Power Yoga, there is something for everyone.

The Complimentary Yoga Schedule is as follows:

  • Monday: Basic Yoga – Ideal for beginners, this session focuses on building a strong foundation in yoga postures and breathing techniques.
  • Tuesday: Pranayam – Explore the ancient art of controlled breathing techniques in this session, enhancing vitality and increasing mental clarity.
  • Wednesday: Suryanamaskar – Start the day with a series of sun salutations, a dynamic yoga practice that energizes the body and awakens the senses.
  • Thursday: Meditation – Experience the profound benefits of mindfulness and introspection through guided meditation.
  • Friday: Power Yoga – Ignite your inner strength with this energetic and challenging yoga practice.
  • Saturday: Asthang Yoga – Delve into the traditional practice of Asthang Yoga, which combines flowing movements, breath control, and meditation.

In addition, Kuramathi Spa offers the availability of private yoga sessions at an additional charge. This allows guests to enjoy personalised attention and guidance during their yoga practice. Whether you prefer a one-on-one session or wish to share the experience with a small group, the option of private yoga ensures that your specific needs and preferences are met.

Complimentary yoga sessions are held from 0600hrs to 0700hrs, providing the perfect opportunity to embrace the tranquility of the morning and start the day on a positive note. Whether you are a seasoned yogi or a beginner seeking to embark on a wellness journey, Kuramathi Spa invites you to participate and discover the profound benefits of yoga.

Continue Reading

Featured

Celebrate International Yoga Day 2023 at Sun Siyam Resorts

Published

on

Sun Siyam Resorts is celebrating International Yoga Day on the 21st of June, 2023 by hosting a series of yoga activities and events with renowned Russian yoga specialist Anna Sologub at Siyam World, Maldives and Korean Yoga Master Yeo Dong Gu at Sun Siyam Olhuveli Maldives.

With Yoga becoming more prominent in our everyday life and keeping people’s mental and physical health intact, Sun Siyam Resorts is actively promoting a variety of wellness and health beneficial activities throughout the year to improve its guest’s well-being.

In celebration of this year’s International Yoga Day, guests at Siyam World Maldives are able to join in on various group Vinyasa yoga sessions with renowned Yogi Anna Sologub.

Russian Yogi Anna Sologub better known as Aniko , who is a Vinyasa yoga teacher based in Russia, started her yoga journey in 2006 and has been teaching Vinyasa flow yoga for the past 10 years. Aniko is a frontrunner of the yoga community, a blogger and retreat leader, and well known for her deep, creative and inspiring approach to yoga. Her teachings are dynamic, creative, and embody a powerful flow, aimed at discovering the connection between breath, movement, mind and body.

At Sun Siyam Olhuveli Maldives, guests are welcome to join Yeo, a Ululu Yoga Master, universal yoga teacher, organizer and host of Korea Yoga Festa, for several group yoga sessions by the beach.

Yeo is also a Doctoral Graduate from Kyung Hee University, has a Masters from Liaoning University of Chinese Medicine in China, and is a graduate of Wonkwang Digital University from the department of Yoga and Meditation. He is the author of Kid’s Yoga, Circle Yoga, Pelvic Floor Yoga, The Flow Yoga, Girl’s Yoga, Slimming Yoga, Mahahata Yoga, and Himalayan Vinyasa Yoga.

To find out more about Sun Siyam Resorts or to book your stay, please visit www.sunsiyam.com, or contact book@sunsiyam.com.

Continue Reading
Advertisement

Trending

Copyright all rights reserved by Maldives Promotion House 2023.